Ese umaze kubyara? Noneho ushobora kuba uzi akamaro ko konsa umwana wawe w'agaciro kurusha abandi bose. Ndetse n'abaganga bagusaba konsa amata kuko arimo intungamubiri zikwiye, byoroshye ku buryo bworoshye bwo konsa umwana wawe, kandi umubiri we ukayashyiramo neza. Ariko bishobora kugorana konsa umwana wawe igihe cyose. Wenda uri umuntu uhugiye, cyangwa urimo gutekereza guha abagize umuryango wawe amahirwe yo kugufasha konsa. Ni byiza cyane kubika amashereka yawe mu gihe nk'iki.
Ariko ikibazo ni iki, ushobora kubika amata yakuwe mu icupa nk'iri igihe kingana iki? Ese nta kibazo cyo kongera kuyakoresha? Ibi biterwa n'ibintu byinshi. Urugero, ibintu nk'igihe amata yakuwe n'uko yabitswe ni ingenzi cyane. Reka tuvuge kuri byose mu buryo busobanutse kandi bworoshye.
Gusohora amata y'ibere ni iki?
Mu magambo make, gusohora amashereka ni ugukura amashereka mu ibere ukoresheje ipompo, aho kuyakura mu mwana mu buryo butaziguye. Hari uburyo bubiri bwo kubigeraho.
- Kugaragaza ikiganza: Nk'uko izina ribigaragaza, ushobora gusohora amata ukoresheje amaboko yawe bwite ukanda amabere yawe buhoro buhoro. Bishobora kugorana gato mu ntangiriro, ariko iyo umaze kumenyera, biroroha cyane. Bamwe mu babyeyi bababara gusohora amashereka ukoresheje ipompo y'amabere. Ubu buryo bushobora kuborohereza cyane.
- Gukoresha pompe y'ibere: Hari pompe z'ibere zikoreshwa n'intoki n'izikoreshwa n'amashanyarazi. Izi zoroshye kuzikoresha. Nubwo abantu benshi bazikoresha, hari igihe ushobora kutabasha kuzikoresha, bityo ni byiza kwiga uburyo bwo gukamura amashereka n'intoki.
Icy'ingenzi kurusha ibindi: Mbere yo gutangira gukamura amata, banza urebe neza ko amaboko yawe, ibice bya pompe, n'ibikoresho byo gukamura amata bisukuye. Ibi ni ingenzi ku buzima bw'umwana wawe.
Ni gute wabika neza amashereka yo mu ibere?
Igihe ushobora kubika amata yakuwemo gitandukana bitewe n'aho uyabika. Hari amabwiriza yihariye kuri ibi, kandi tugomba kuyakurikiza neza kugira ngo umwana wacu agire umutekano.
Ushobora kubona igitekerezo cyiza kuri ibi uhereye ku mbonerahamwe iri hepfo.
| Aho ububiko buherereye | Igihe cyo kubika neza | Ibintu byo kwibuka by'umwihariko |
|---|---|---|
| Ku bushyuhe bw'icyumba (Ubushyuhe bw'icyumba - kugeza kuri 25°C) | Kugeza amasaha 4 | Bikomeze bikonje uko bishoboka kose. Ni byiza kubipfuka n'igitambaro gisukuye kandi gikonje. |
| Muri firigo (Frigo - hafi 4°C) | Kugeza ku minsi 4 | Ntukabishyire mu muryango wa firigo. Ubushyuhe burahinduka igihe cyose urugi rufunguwe kandi rufunze. Bishyire inyuma ya firigo. |
| Konjesha yimbitse | Hagati y'amezi 6 na 12 | Amata arakura iyo akonjeshejwe, bityo ntuzuzuze amacupa/amacupa kugeza ku mubyimba. Konjesha mu rugero ruto, nka garama 2-4. Andika itariki hanyuma ukoreshe amata ya kera mbere. |
Ku bijyanye n'amasakoshi n'amacupa byo kubikamo amata
Hari imifuka yihariye yo kubikamo amashereka n'amacupa byakorewe mu buryo bwihariye bwo kubika amashereka. Ntuzigere ubika amashereka mu mifuka isanzwe ya pulasitiki yo mu rugo. Iyi mifuka yihariye n'amacupa akenshi nta kintu kibi kirimo `(BPA - Bisphenol A).` Ariko, ubushakashatsi bushya bwagaragaje ko iyi mifuka ishobora gusohora uduce duto twa pulasitiki `(Microplastics)` mu mata. Ubushakashatsi buracyakorwa kugira ngo harebwe niba ibi bigira ingaruka ku mwana. Niba bishoboka, kubika amashereka mu macupa y'ikirahure asukuye kandi afunze neza na byo ni amahitamo meza.
Icy'ingenzi kurushaho: Andika neza itariki amata yatereweho ku gakapu cyangwa icupa wayakuyemo. Niba wohereje umwana wawe mu kigo cyita ku bana , ntukibagirwe no kwandika izina ry'umwana .
Ni gute ushyushya amashereka yabitswe mbere yo kuyaha umwana wawe?
Hari abana bakunda kunywa amata ku bushyuhe bw'icyumba cyangwa akonje muri firigo. Ushobora no kugerageza. Ariko abana benshi bakunda kunywa amata ashyushye gato, asa n'ubushyuhe bw'umubiri wa nyina.
- Uburyo bwiza: Uburyo bwiza bwo gushyushya amata ni ugukoresha agakoresho gashyushya amata mu icupa. Ubundi buryo, ushobora gushyushya icupa ukarishyira mu gikombe kirimo amazi y'akazuyazi.
- Kugenzura ubushyuhe: Mbere yo kuyaha umwana wawe, shyira amata make mu icupa ku kuboko kwawe. Niba yumva ameze neza ku ruhu rwawe, azaba ameze neza ku kanwa k'umwana wawe.
- Ibintu utagomba gukora: Ntugashyushye amata y'ibere ku ziko cyangwa muri mikoroonde. Kubikora ntibizashyushya amata neza, kandi bishobora gushyuha cyane ahantu runaka bigatwika umunwa w'umwana wawe. Bishobora kandi kwangiza intungamubiri z'agaciro n'ubushobozi bwo kongera ubudahangarwa bw'amata.
Icy'ingenzi cyane: Amata y'ibere yashyushye cyangwa yagejejwe ku bushyuhe bw'icyumba nyuma yo kuyakura muri firigo cyangwa muri firigo agomba guhabwa umwana wawe mu masaha 2. Ntugakoreshe amata yamaze igihe kirenze icyo, uyajugunye. Ntugasubize amata asigaye muri firigo cyangwa ngo uyashyire muri firigo.
Ni gute washongesha amata akonje?
Nubwo ushobora kubika amata mu gikoresho gikonjesha mu gihe cy'amezi 6 kugeza kuri 12, ni byiza kuyakoresha mu mezi 6. Mu gihe ushongesha amata, banza ukoreshe ipaki ya kera y'amata .
- Uburyo bwo kwirinda :
- Shyira muri firigo ijoro ryose ushonge. Ubu ni bwo buryo bwiza.
- Shyira agapfunyika k'amata/icupa mu gikombe kirimo amazi ashyushye gato.
- Bishyire munsi y'umugezi w'amazi ashyushye gato.
- Uburyo butari bwo: Ntukagerageze gushongesha amata akonje vuba uyashyize muri mikoroonde cyangwa ku ziko.
Nyuma y'uko amata ashongeshejwe, ushobora kubona uruhererekane rw'ibinure rutandukanye n'urwo hejuru. Ibi ni ibisanzwe kandi ntibivuze ko amata yangiritse. Zungurutsa witonze icupa kugira ngo uvange neza.
Ushobora kubika amata yashongeshejwe igihe kingana iki?
Amata y'ibere yashongeshejwe abitswe muri firigo agomba gukoreshwa mu masaha 24 nyuma yo gushongeshwa burundu. Wibuke ko iki gihe cy'amasaha 24 gitangira kuva amata yashongeshejwe burundu, ntabwo ari kuva igihe yakuwe muri firigo.
Wamenya ute niba amashereka yangiritse?
Amashereka y'ibere ashobora kuba afite ibara ry'umuhondo, orange, ubururu, cyangwa icyatsi kibisi. Ibi ni ibisanzwe. Ikintu cyiza cyo gukora ni ukuyahumura no kuyaryoshya mbere yo kuyaha umwana wawe. Niba impumuro ari isanzwe kandi afite uburyohe buto, amashereka aba meza. Ariko, niba ahumura nabi cyangwa aryoshye nabi , nta gushidikanya ko aba yangiritse kandi agomba kujugunywa.
Hari igihe amata yawe ashobora kuryoha cyangwa agahumura nk'isabune cyangwa icyuma. Ibi ntibivuze ko amata yawe yangiritse buri gihe. Hari impamvu nyinshi zishobora kubitera. Niba ubibonye cyangwa niba umwana wawe adakira amata yawe, ni byiza kuvugana na muganga wawe cyangwa inzobere mu kubyara.
Ubutumwa bwo kujyana mu rugo
- Witondere igihe: Amashereka yo mu ibere ashobora kubikwa ku bushyuhe bw'icyumba mu gihe cy'amasaha 4, muri firigo mu gihe cy'iminsi 4, no muri firigo nini mu gihe cy'amezi 6-12.
- Amata asigaye: Koresha amata asigaye mu masaha 2 umwana wawe amaze kuyanywa. Hanyuma uyajugunye. Ntugasubire kuyashyira muri firigo.
- Gushyushya neza: Koresha icupa rishyushya cyangwa amazi y'akazuyazi kugira ngo ushyushye amata. Ntukigere ukoresha ifuru cyangwa ifuru ya mikoroonde.
- Andika itariki: Andika neza itariki kuri buri icupa/agafuka ubitsemo amata. Banza ukoreshe amata ya kera.
- Niba ushidikanya, jugunya kure: Niba ufite gushidikanya na gato ku mpumuro cyangwa uburyohe bw'amata, ntugafate icyemezo. Shyira kure hanyuma uhe umwana wawe amata mashya. Tugomba kwitonda cyane kuko abana bafite ubudahangarwa bw'umubiri budakomeye.
- Shaka inama: Niba ufite ikibazo cyangwa impungenge ku bijyanye no konsa cyangwa kubika amashereka, ntugatinye kubaza muganga w'umuryango wawe cyangwa muganga w'abana.
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