Ha...h...foromaje! Nawe urimo kwitsamura? (Sternutation) Reka tuvuge kuri ibi!

Ha.....hh.......foromaje! Niba wahise witsamura, birashoboka ko ari ukubera ko hari ikintu kiri mu mazuru yawe kirimo kugutera ubwoba cyangwa hari ikintu kikubangamiye. Kwitsamura, mu buvuzi byitwa "Sternutation," ni uburyo bwiza umubiri wawe ukoresha kugira ngo ukureho ibyo bintu bibabaza biri mu mazuru yawe. Ni nk'"uburyo bw'umutekano" mu mibiri yacu.

Kuki dusuhuza umutima?

Noneho, reka turebe impamvu twitsamura? Mu magambo make, bibaho iyo uturemangingo tw’izuru ryacu turakaye. Hari impamvu nyinshi zishobora gutuma habaho ubu burwayi:

• Uduce tw'umukungugu
• Impumuro
• Inyamaswa ziryana
• Umwotsi (nk'umwotsi w'itabi, umwotsi uva mu modoka)
• Virusi zitera indwara nk'ibicurane n'inkorora (virusi zisanzwe z'ibicurane)
• Impumuro ikomeye y'imibavu cyangwa imiti imwe n'imwe
• Guhumeka ibintu biryoshye nk'urusenda n'ifu ya chili
• Impinduka z'ubushyuhe zitunguranye (urugero, kuva ahantu hashyushye cyane ukajya mu cyumba cy'umwuka)
• Hari abantu batangira kwitsamura iyo bahuye n'izuba ryinshi . Byitwa "Phototic Sneeze Reflex." Ibyo biratangaje cyane, si byo se? Tuzabivugaho nyuma.

Ni iki koko kibaho iyo witsamuye?

Tekereza agace gato k'umukungugu kinjiye mu mazuru yawe. Muri ako kanya, 'sensors' ziri mu mazuru yawe zirabimenya. Zirabimenya maze zohereza ubutumwa ku gice cyihariye cy'ubwonko bwawe bugira buti: 'Dore umuntu utazi araje, tugomba kumukuramo vuba!' Ibi nibyo twita 'ikigo cyo kwitsamura'.

Igice cyihariye cy'ubwonko cyitwa "Ikigo cyo Kuramira"

Iyi `(Sneeze Center)` iherereye mu gice cya `(brainstem)` cy'ubwonko bwacu. Mu by'ukuri, mu gace ka `(Medulla Oblongata)`. Iyi `centre ni nziza cyane. Ni nk'`CPU` ya mudasobwa. Ubutumwa bukimara kwinjira, butanga `amabwiriza` ku bandi bose, buti: `Sawa, reka dutangire ubu! Buri wese yitegure!`

Ni iyihe mitsi ifasha muri ibi?

Kuramutsa si ugukubita umwuka mu mazuru gusa. Ni igikorwa kigoye cyane. Ni nk'itsinda rinini ry'abaririmbyi bacuranga hamwe. Bisaba imitsi myinshi mu mubiri wacu kugira ngo dukore hamwe, icyarimwe, kandi mu buryo bunoze cyane.

• Imitsi yo mu nda: Iyi ni yo ituma umuntu yitsamura cyane kandi ikamugora.
• Imitsi yo mu gituza: Ibi nabyo birafasha.
• Diaphragm: Iyi ni yo mitsi minini kandi irambuye iri munsi y'ibihaha byacu. Ni yo mitsi idufasha guhumeka neza. Mbere yo kwitsamura, duhumeka umwuka mwinshi, kandi iyi mitsi ni yo idufasha kuzuza umwuka mu bihaha byacu.
• Imitsi igenzura imitsi y'ijwi: Iyi nayo igira uruhare mu ijwi rya "ah-cheese" ryo kwitsamura.
• Imitsi yo mu muhogo wawe: Iyi nayo ni ingenzi muri iki gikorwa.

Tekereza uburyo iyi mitsi yose ikorana kandi igahuza mu masegonda make, hashingiwe ku kimenyetso gituruka ku "Sneeze Center"! Ese ntabwo bitangaje ukuntu imibiri yacu ikora?

Ibanga ryo gufunga amaso yawe

Oh, ikindi kintu kimwe! Wigeze ubona umuntu yitsamura amaso ye akinguye? Oya, sibyo? Ibyo ntibibaho. Iyo twitsamura, amaso yacu ahora afunga . Ubwo ni ubutumwa butangwa na Sneeze Center, bivuze ko bibaho mu buryo bwikora. Hari abantu bavuga ko biterwa nuko batinya ko amaso yabo azavamo, ariko ibyo si ukuri kwa siyansi. Impamvu nyayo ni uko amaso afunze muri ubu buryo kugira ngo arinde amaso umuvuduko mwinshi w'itsamura. Bikekwa kandi ko ibi bifasha gukumira mikorobe n'umukungugu kwinjira mu maso.

Kurohama byihuta gute?

Noneho reba imbaraga z'ibi. Iyo witsamuye, uduce duto dusohoka mu mazuru yawe - ari yo macandwe, ari yo mazi - dushobora kugenda ibirometero bigera kuri 160 mu isaha! Ibyo ni byo byihuta kurusha imodoka mu mihanda yacu! Ese ushobora kwiyumvisha uwo muvuduko? Niyo mpamvu ari ingenzi cyane gukoresha agatambaro cyangwa kwitsamura mu nkokora yawe iyo witsamuye. Bitabaye ibyo, mikorobe zishobora gukwirakwira hose, kandi ushobora kwanduza abandi.

Ubushakashatsi bushya ku bijyanye no kwitsamura

Abahanga mu bya siyansi hirya no hino ku isi barimo kwiga uburyo kwitsamura ari imbaraga n'uburyo bikwirakwiza indwara. Lydia Bourouiba, umushakashatsi wo muri Kaminuza ya Massachusetts Institute of Technology (MIT), iri muri Leta Zunze Ubumwe za Amerika, hamwe n'ikipe ye barimo gukora ubushakashatsi bwihariye kuri ibi.

"Bakoresha amashusho yihuta cyane kugira ngo bafate amashusho y'ibitonyanga bisohoka iyo umuntu yitsamuye. Hanyuma, itsinda ry'ubushakashatsi rya Bourouiba rikoresha imibare kugira ngo basesengure ibiba kuri ibi bitonyanga, uburebure bw'ingendo zabyo, n'igihe bimara mu kirere. Icyifuzo ni uko ubu bushakashatsi buzadufasha gusobanukirwa neza uburyo indwara, cyane cyane indwara z'ubuhumekero nka ibicurane na grippe, zikwirakwira vuba cyane."

Ubushakashatsi nk'ubu ni ingenzi cyane. Kuko iyo dusobanukiwe neza uburyo indwara ikwirakwira, biroroha kubona uburyo bwo kuyirinda. Cyane cyane muri iki cyorezo cya coronavirus, kumenya ibintu nk'ibi ni ingenzi cyane.

Uduce duto duto tuzanwa no kwitsamura n'ibintu byo kumenya

Iyo tuvuga ku kwitsamura, dutekereza ku tundi tuntu duto, sibyo? Reka turebe ibyo ari byo.

Ese ni byiza kwitsamura?

Hari igihe iyo turi ahantu hakomeye, nko mu materaniro cyangwa mu rusengero, twumva dushaka kwitsamura. Hanyuma dufata izuru ryacu tukagerageza kubihagarika dupfuka umunwa. Ariko ntibishoboka guhagarika kwitsamura ku ngufu.Ntabwo ari ikintu cyiza rwose . Kuko, nk'uko nabivuze mbere, kwitsamura ni ikintu gisohoka gifite umuvuduko mwinshi. Iyo ugerageje kubihagarika, uwo muvuduko ushobora kwisunika imbere, ukangiza uturemangingo tw'amatwi, ukangiza imiyoboro mito y'amaraso mu ijosi, rimwe na rimwe bigatera ibibazo kuri diaphragm, kandi gake cyane, umuyoboro w'amaraso mu bwonko ushobora guturika (kuvunika kwa aneurysm yo mu bwonko). Rero, niba witsamuye, ni byiza kubireka. Ariko, mu kinyabupfura, mu buryo butabangamira abandi.

Ni gute watsamura neza?

Iyo witsamuye, ni ngombwa kugabanya ikwirakwira rya mikorobe ku bandi. Dore uko bikorwa:

• Koresha igitambaro cyangwa agatambaro buri gihe. Shyira agatambaro mu gipfunyika cy'imyanda nyuma yo kwitsamura. Karaba agatambaro neza n'isabune hanyuma ureke kagumishe ku zuba.
• Niba udafite agatambaro, shyiramo agatambaro mu nkokora yawe y'imbere. Ibi ni byiza cyane kuruta kwitsamura mu kiganza cyawe. Kuko dufungura imiryango, tugakora ku bandi bantu, kandi tukarya n'amaboko yacu. Iyo twitsamuye mu biganza byacu, izo mikorobe zirakwira hose.
• Nyuma yo kwitsamura , menya neza ko wogeje intoki zawe n'isabune byibuze amasegonda 20 cyangwa ugakoresha umuti wica udukoko urimo alukolo.

Kuki nitsamura inshuro nyinshi zikurikiranye?

Hari igihe kwitsamura rimwe gusa bidakuraho neza ibintu biri mu mazuru yawe. Hanyuma, umubiri wacu ukavuga uti "Sawa, reka tugerageze irindi!" hanyuma tukongera kwitsamura, wenda inshuro nke. Ni nko gusukura izuru ryawe neza. Itatu cyangwa enye ni ibisanzwe. Iyo bikomeje igihe kirekire kuruta icyo, bishobora kuba ari allergie. Muri icyo gihe, ni byiza kubonana na muganga.

Ifoto yo Kurohama Ifite Ifoto

Navuze mbere ko hari abantu bacura iyo bahuye n'izuba ryinshi cyangwa iyo barebye urumuri rwinshi. Bivugwa ko hagati ya 18% na 35% by'abaturage bafite iyi ndwara. Yitwa `(Phototic Sneeze Reflex)` cyangwa `ACHOO (Autosomal Dominant Compelling Helio-Ophthalmic Outburst) syndrome`. Bikekwa ko ari ikintu cya `(genetic)` cya genetique. Ni ukuvuga ko ari ikintu gihererekanwa kuva ku gisekuru kijya ku kindi. Bikekwa ko giterwa n'akantu gato ka `(cross-wiring)`, ni ukuvuga urujijo rw'ibimenyetso, hagati ya `(trigeminal nerve)` mu bwonko, na `(optic nerve)`, umutsi ufata urumuri mu maso. Ibi ntabwo ari akaga, ariko ni byiza kwitonda kuko iyo bibaye mu buryo butunguranye, nko mu gihe utwaye imodoka, bishobora kubangamira gato.

Muri make rero, ibintu byo kwibuka

Sawa, twavuze byinshi ku bijyanye no kwitsamura uyu munsi, si byo se? Muri make, ibuka ibi:

• Kwitsamura ni uburyo karemano bwo kwirwanaho umubiri wacu ukoresha kugira ngo woroshye izuru.
• Igenzurwa na "Sneeze Center" mu bwonko, ifite imikorere igoye cyane y'imitsi.
• Kunyaza ni ikintu gikomeye cyane kandi cyihuse.Rero, shyiramo neza (mu gitambaro, mu nkokora) kugira ngo wirinde ikwirakwira rya mikorobe.
• Ntugahatire kwitsamura ngo bihagarike . Bishobora kwangiza umubiri.
• Kwitsamura ku zuba (Phototic Sneeze Reflex) ni indwara isanzwe iterwa n’uturemangingo tw’umubiri (genetic) abantu bamwe na bamwe.
• Ubushakashatsi bwimbitse ku bijyanye no kwitsamura buzadufasha gusobanukirwa uburyo indwara zikwirakwira.

Rero, ubutaha uzasamura, ibuka ko atari ijwi rya 'foromaje' gusa, ahubwo ari ikintu gitangaje kandi kigoye kiba mu mubiri wawe. Kandi ntukibagirwe gutekereza ku bandi no gusamura mu mutekano, sibyo?

Kurambura , gukamura, kwitsamura, ubuzima, izuru, mikorobe, ikigo cyo kwitsamura