Ese nawe ufite agapira k'inyuma? Ntugire ikibazo, reka tubiganireho!

Hari igihe impanuka nto zishobora kubaho tutabyiteze, sibyo? Iyo twavunitse ukuboko cyangwa ukuguru, cyangwa iyo twagize ikibazo ku ngingo, abaganga badushyiraho ikintu cyitwa 'splint'. Niba warashyizwemo ikintu nk'icyo, ni ibisanzwe kumva ufite ubwoba gato. Ariko ntugahangayike, iki ni ikintu kizagufasha gukira. Reka turebe icyo iki gipfundikizo ari cyo, uko kimera, kandi ni gute twakwitaho?

Igitambaro cyo mu bwoko bwa "splint" ni iki mu by'ukuri?

Mu magambo make, agashishwa ni inkingi ikomeye ifasha mu guhagarika igice cy'umubiri wawe cyakomeretse, nk'ukuboko cyangwa ukuguru. Tekereza ufite igufwa ryavunitse mu kuboko kwawe. Kugira ngo ibice by'igufwa bifatanye neza kandi bikire, ugomba kugumana icyo gice kidahinduka. Icyo gihe agashishwa kaza neza.

Ibi bikorwa ushyira amagufwa yavunitse n'ingingo zakomeretse ahantu hamwe hanyuma ukazirinda kugeza zikize . Hari igihe udupfundikizo dukoreshwa nyuma yo kubagwa kugira ngo dutange uburinzi kugeza igihe igikomere gikize. Si ibyo gusa, ahubwo ushobora gutekereza ko ibi bikoreshwa gusa iyo amagufwa yavunitse. Oya, binakoreshwa mu kugabanya ububabare no gutanga inkunga ku ngingo zimwe na zimwe z'indwara z'ingingo, urugero nk'imitsi . Nanone, niba imitsi idakora neza, cyangwa niba imitsi idakora neza bitewe n'indwara nka paralysis , agapfundikizo na ko karashobora gufasha.

Iki gitereko cy'umugozi gikozwe n'iki?

Ubu ushobora kwibaza ubwoko bw'ibikoresho ibi biti bikozwemo. Bishobora gukorwa mu bwoko butandukanye bw'ibikoresho. Bimwe mu byo wabonye bikozwe muri pulasitiki . Ibindi bikozwe mu cyuma cyangwa sima . Amwe mu moko mashya y'ibiti biti bikozwe mu bikoresho byihariye byitwa fiberglass . Abaganga bahitamo ibi bikoresho bashingiye ku bintu byinshi, nko imiterere y'imvune yawe, aho iherereye, n'igihe ushaka kwambara. Tekereza kuri ibi, ntushaka gushyira ikiti kinini, kiremereye ku kibazo gito ku rutoki rwawe ruto. Mu buryo nk'ubwo, ubwoko bw'ibiti bikoreshwa mu mvune ikira vuba n'imvune y'igihe kirekire nabyo bishobora kuba bitandukanye. Ikintu cy'ingenzi ni uko bigomba kuba bikomeye, kandi ugomba kumva umerewe neza ku rugero runaka.

Kuki abaganga rimwe na rimwe bashyiramo agapira ko gupfuka aho gushyiramo imashini?

Ushobora kuba warumvise 'cast'. Ni ikintu gikoreshwa mu gushyigikira urugingo rwavunitse. None se kuki rimwe na rimwe agapira k'inyuma gakoreshwa aho gukoresha cast? Dore impamvu. Iyo ufite imvune, cyane cyane igufwa ryavunitse, agace gakikije imvune karabyimba.. Ushobora kuba warigeze guhura n'ikibazo nk'icyo. Waba waravunitse ukuboko cyangwa wavunitse igufwa ry'ukuguru, ni ibisanzwe ko ahantu habyimba. Muri ibyo bihe, ni byiza kubanza gushyiramo agapira. Uzi iki? Agapira gashobora guhindurwa no kurekurwa uko bikenewe. Bifasha kwirinda ko kubyimba kwarushaho kwiyongera no kubuza amaraso gutembera, cyangwa kongera ububabare. Bitandukanye n'agapira gakozwe mu ibumba, agapira gakunze gufungwa burundu kandi ntigakoreshwe, kandi akenshi gasigara gafunguye ku ruhande rumwe cyangwa gafite imishumi ishobora kurekurwa byoroshye.

Ubusanzwe, nyuma yuko ikibyimba gikikije igikomere kimaze kugabanuka, muganga akuraho ikibyimba agasimbuza ikibyimba. Ibi biterwa nuko ikibyimba gitanga uburinzi burenze uburinzi kugeza igihe igufwa ryavunitse rikize. Ikibyimba ni nk'umuti wa mbere ushyirwa ku gikomere. Ikibyimba gishyirwa nyuma yuko ikibyimba kimaze kugabanuka kandi kigatanga uburinzi kugeza igihe igufwa rikize neza. Urabyumva?

Wakwitaho ute agapira k'umugongo kari mu mwanya wako?

Noneho, ko ufite agapira ko ku ruhande, ni ngombwa cyane kugafata neza. Kuko iyo kari mu mwanya wako, igikomere cyawe kizakira vuba. Reka turebe icyo wakora n'icyo utagomba gukora.

Witondere ububabare n'imibabaro

Mbere na mbere, niba wumva ububabare cyangwa kutamererwa neza nyuma yo kwambara agatambaro k'inyuma, ugomba kubibwira umuryango wawe, ni ukuvuga mama wawe cyangwa so . Wenda karakomeye gato, cyangwa hari ikibazo cyacitse, cyangwa hari ikindi kibazo. Ntukihishe. Ushobora kugakemura ubajije muganga. Ububabare buto bushobora guterwa n'imvune, ariko niba agatambaro gatera ububabare bushya, ugomba kukagenzura.

Witondere ko umugozi utatose!

Ibi ni ingenzi cyane . Ntureke agashishwa kawe katose mu buryo ubwo aribwo bwose . Iyo katose, gashobora gutuma agashishwa kabura imbaraga zo gushyigikira igufwa. Ibi bivuze ko kazatakaza imbaraga kandi kagashobora kubangamira inzira yo gukira. Si ibyo gusa, ahubwo no kutotoba si byiza ku ruhu rwawe. Bishobora gutera uduheri ku ruhu, ibisebe, uburyaryate, ndetse n'indwara z'ibihumyo . Rero witondere cyane iyo wiyuhagira kandi ukaraba intoki zawe.

Ntugashyiremo ikintu icyo ari cyo cyose, ntugakubite!

Hari igihe uruhu ruri imbere mu gishishwa rushobora gushwaragurika. Iyo bigenze bityo, ntacyo twakora. Ariko ntugashyire ikintu icyo ari cyo cyose - ikaramu, ikaramu, inkoni, cyangwa urushinge - mu gishishwa kugira ngo ugishwaragurike . Kubikora bishobora kwangiza uruhu ndetse bigatera indwara za bagiteri. Mu buryo nk'ubwo, ubwoko butandukanye bw'amavuta yo kwisiga, ifu, n'ibindi bishobora gukurura uruhu.Ntugashyiremo udupira tw'uruhu. Bishobora gutera ibibazo by'uruhu ndetse bishobora no gufata ubushuhe.

Ugomba kandi kwita ku ruhu rwawe.

Buri gihe reba impande z'agace k'uruhu kugira ngo urebe ko hari umutuku, udusebe, ibisebe, cyangwa impinduka mu ibara ry'uruhu . Witondere cyane aho agace k'uruhu gatangirira n'aho karangirira. Nubona ikintu nk'iki, bwira umuryango wawe ako kanya. Iki gishobora kuba ikimenyetso cy'uko agace k'uruhu kadakwira neza cyangwa ko hari ikibazo mu ruhu. Nanone, niba hari impumuro mbi, ugomba kubabwira, kuko ibi bishobora kuba ikimenyetso cy'ubwandu.

Woga ute n'agapira ko ku gitambaro?

Ikibazo gikomeye ufite ubu ni iki: 'Oh, nakwiyuhagira nte nkoresheje iki gikoresho?' Muganga ashobora kuba yarakubwiye ko utagomba gukuramo agapira k'inyuma iyo wiyuhagiye, ahubwo ukagagumana. Rero, icy'ingenzi ni ukurinda ko katose .

Dore uko wabikora:

• Biroroshye koga mu bwogero kuruta mu bwogero . Kuko byoroshye kurinda ko uruziga rutatoha. Ariko, ingo nyinshi zacu ntizigira ubwogero. Muri ibyo bihe, ugomba kwitonda gato. Niba wogeje umubiri wawe mu gikombe cy'amazi, shyira uruhande rurimo uruziga kure y'amazi uko bishoboka kose.
• Mbere yo kwiyuhagira, pfuka neza agapfunyika k'umupfundikizo ukoresheje ishashi ya pulasitiki . Ishashi nini idapfa amazi (ishashi isukuye y'imyanda ni nziza) niyo nziza. Hejuru, cyangwa umunwa, bigomba gufungwa neza ukoresheje umukandara wa rubber cyangwa kaseti idapfa amazi kugira ngo amazi atageramo. Ni byiza kuzunguruka ishashi kabiri.
• Mu gihe wiyuhagira, shyira ukuboko/ukuguru kwacitse hejuru y'amazi uko bishoboka kose. Niba wiyuhagira mu bwogero, shyira ku ruhande rw'ubwogero. Niba wiyuhagira mu bwogero, shaka umuntu mukuru agufashe kurinda aho hantu gutose.
• Niba wamennye amazi ku bushake, cyangwa agace k'umusatsi kakatose gato, koresha icyuma cyumisha umusatsi ahantu hakonje cyangwa icyuma gishyushya kugira ngo kiyumure . Ntugakoreshe umwuka ushyushye, kuko bishobora kwangiza agace k'umusatsi (cyane cyane niba ari pulasitiki) cyangwa uruhu.

Icy'ingenzi: Niba agace k'umugozi katose cyane, cyangwa kakajya mu mazi, ugomba kuvugana na mama wawe cyangwa papa wawe ukababwira. Si byiza kugafata gutyo. Bishobora gukenera guhindurwa.

Niba ikintu nk'iki kibaye, ugomba guhita ubibwira muganga!

Mu gihe wambaye agapira ko kwambara, ushobora guhura n'utundi tundi tujagari. Ariko, niba ufite kimwe muri ibi bimenyetso, ugomba guhita ubimenyesha umuryango wawe na muganga . Ntukabirengagize gusa, sibyo?

• Ububabare burakomeye cyane ku buryo udashobora kwihanganira.Niba ubyumva, cyane cyane niba ububabare butashira nubwo wamaze gufata imiti igabanya ububabare.
• Niba intoki cyangwa amano ku kuboko cyangwa ku kuguru aho agashishwa gashyirwa gatwikiriye gafite ibibyimba, gahinduye ibara (nk'ubururu cyangwa umweru), gafite ibinya, kakumva gasa n'aho karimo kugenda, cyangwa katakaje ibyiyumvo . Ibi bishobora kugaragaza ko amaraso atembera nabi, cyangwa imitsi ishobora gucika.
• Iyo agashishwa k'inyuma k'inyuma kumvikana nk'aho gafashe cyane, kanini cyane, cyangwa gafunguye cyane , ntabwo kakora kandi ntikazatanga ubufasha bukwiye ku gikomere.
• Iyo agashishwa kamenetse, kacitse, kamenetse, cyangwa kangiritse mu bundi buryo , gagomba gusanwa vuba, bitabaye ibyo igikomere kizatakaza uburinzi bwacyo.
• Niba agashishwa k'uruhu gafite impumuro mbi cyangwa hakavamo ikintu nk'amabyi , ibi bishobora kuba ibimenyetso by'ubwandu.
• Niba urwaye umuriro .

Muri iki gihe, ikintu cyiza cyo gukora ni ukubonana na muganga vuba bishoboka no gusaba inama.

Ibindi bintu by'ingenzi kuri wewe (Ubutumwa bwo kujyana mu rugo)

Noneho ndatekereza ko usobanukiwe byinshi ku byerekeye imigozi. Wibuke ko iyi migozi imeze nk'inshuti yawe. Ifasha imvune yawe gukira. Kubwibyo, ni inshingano zawe kuyifata neza . Ikoreshe neza nk'uko muganga abivuze, kandi uyiteho. Kurikiza andi mabwiriza muganga aguha (urugero, komeza ukuboko/ukuguru kwawe hejuru, shyiramo urubura, nibindi).

Wihangayika! Kwambara agatambaro k'ingofero bishobora kugorana. Bishobora kugorana gusinzira nijoro, kandi bishobora kugorana kwambara. Ariko ni iby'igihe gito. Iyo ubyitayeho neza, uzongera gukora ibyo ukunda byose. Iyo ukuboko kwawe cyangwa ukuguru kwawe bikize burundu, ntuzibuka ko wari ufite agatambaro k'ingofero!

Komera rero. Ndakwifurije gukira vuba! Niba ufite ikibazo icyo ari cyo cyose, ntutinye kubaza muganga.

Imitsi , kuvunika, gukira kw'ibikomere, inkunga y'ingingo, ubuvuzi bw'ingingo, inama z'abaganga, ubuzima bw'abana