Ese ukoresha ibinini byo kuboneza urubyaro nk'uburyo bwo kuboneza urubyaro? Cyangwa uteganya kubikoresha? Icyo gihe ni ngombwa cyane kumenya ubwoko bw'ibinini urimo gufata. Bizwi kandi nka "ibinini by'inshuti" muri twe muri Sri Lanka, ibi binini birimo ubwoko bubiri bw'imisemburo. Uyu munsi, turaganira kuri iki kinini cyo kuboneza urubyaro kigizwe n'imisemburo ibiri yitwa Levonorgestrel na Ethinyl Estradiol, ikoreshwa n'abantu benshi.
Ibi binini ni iki? Ibi bikora iki mu by'ukuri?
Mu magambo make, iki ni ubwoko bw'ibinini byo kuboneza urubyaro ku bagore. Kirimo ubwoko bubiri bw'imisemburo y'abagore, estrogen na progestin, ikorwa mu buryo bwa sintetike .
Ikintu cy'ingenzi iyi pinini ikora ni ukubuza umubiri wawe gutanga intanga, ari nacyo gihe igi riva mu ntanga . Iyo igi ritavanywe, intanga ntishobora kuritanga. Icyo gihe gutwita ntibishoboka. Byongeye kandi, ikora n'ibindi bintu, nko gukaza ururenda rw'intanga ngore, bigatuma bigorana ko intanga ngore yinjira. Ibi binini biri mu mazina atandukanye. Muganga wawe azagusaba ubwoko bukubereye.
Ibintu ugomba kubwira muganga wawe mbere yo gutangira uyu muti
Ibi ni ingenzi cyane. Mbere yo gutangira gukoresha ibi binini, ugomba kubwira muganga wawe amateka yawe yose y'ubuzima. Cyane cyane niba warigeze cyangwa waragize imwe muri izi ndwara zavuzwe haruguru .
- Ibibazo byo kuvura amaraso cyangwa indwara z'imitsi y'amaraso.
- Kuba cyangwa kuba warigeze kugira kanseri y'ibere, inkondo y'umura, nyababyeyi, intanga ngabo, cyangwa umwijima.
- Niba uva amaraso menshi mu gitsina ku mpamvu itazwi, kandi idasanzwe .
- Niba ufite umuvuduko w'amaraso ukabije .
- Niba urwaye diyabete (Diabetes Mellitus) .
- Niba warigeze kugira indwara y'umutima, indwara y'umutima, cyangwa indwara yo gucika imitsi .
- Migraine , cyane cyane iyo ufite migraine ikomeye ijyana n'impinduka mu maso.
- Indwara y'umwijima cyangwa iy'agasabo k'inkari.
- Niba urugero rwa cholesterol cyangwa triglyceride mu maraso yawe ruri hejuru cyane.
- Ibi ni ingenzi cyane cyane niba unywa itabi , cyane cyane niba ufite imyaka irenga 35.
- Indwara z'ubudahangarwa bw'umubiri nka Systemic Lupus Erythematosus (SLE).
- Niba haherutse kubyara cyangwa gukuramo inda.
- Niba utwite cyangwa ugerageza gutwita.
- Niba uri umubyeyi wonsa.
- Niba ufite ubwivumbure ku yindi miti iyo ari yo yose, ibiryo, cyangwa irangi.
Ni ngombwa cyane ku mutekano wawe kubwira muganga wawe utiriwe uhisha ibi bintu, kuko gukoresha ibi binini hamwe na bimwe muri ibi bishobora guteza akaga.
Ukoresha iki neza ute?
Ni ingenzi cyane gukurikiza neza uburyo bwo kubikoresha.
- Iki ginini kigomba kunyobwa mu kanwa. Gerageza kugifata icyarimwe buri munsi niba bishoboka . Hari abantu bashobora kumva bafite isesemi nyuma yo kugifata. Kugira ngo ugabanye ibi, ni byiza kugifata mu gihe cyo kurya cyangwa nyuma yacyo.
- Fata ibinini uko bikurikirana bigaragara ku myambi cyangwa imibare iri ku kirango cy'ibinini. Ntugahindure uko bikurikirana.
- Ntugahindure ingano y'umuti wawe uko ubyifuza, keretse muganga wawe abikubwiye.
- Buri gihe soma witonze agapapuro k'amakuru ku murwayi kazanwa n'imiti yawe.
Wakora iki iyo usibye ikinini?
Niba wibagiwe gufata ikinini ku bushake, kurikiza amabwiriza ari ku gapapuro k'amakuru kazanwa n'ikinini. Muri rusange, niba ubuze ibinini birenze kimwe, ingaruka z'iki kinini zishobora kugabanuka. Muri icyo gihe, ni byiza gukoresha ubundi buryo bwo kuboneza urubyaro, nka agakingirizo, mu gihe cy'ukwezi gusigaye. Niba ufite gushidikanya, vugana na muganga wawe.
Bite ho iyo mfashe imiti myinshi?
Niba ubona ko wafashe imiti myinshi kurusha uko ubyibwira, jya ku bitaro bikuru byita ku butabazi bw’ibanze (ETU) bikwegereye vuba. Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo bakugire inama.
Ibindi bintu bishobora kugira ingaruka kuri uyu muti
Ibi binini byo kuboneza urubyaro bishobora kugira ingaruka ku yindi miti ufata. Ibi bishobora kugabanya imbaraga z'ibi binini cyangwa bikongera ingaruka mbi.
Kubwibyo, bwira muganga wawe imiti yose ufata (wandikiwe na muganga wawe, imiti igurishwa ku giciro cya muganga, vitamine, imiti y’ibimera cyangwa imiti ya Ayurvedic, n’inyongeramusaruro). Iyi miti ishobora guteza ibibazo cyane cyane:
- Amwe mu moko ya antibiyotike
- Umuti uvura igicuri (gupfa)
- Imiti yo kwandura agakoko gatera SIDA
- Imiti ivura indwara zimwe na zimwe zo mu mutwe
- Ibikomoka ku bimera nka St. John's wort
Rero, ha muganga wawe urutonde rwuzuye rw'imiti yose, vitamine yose, n'ibikomoka ku bimera byose ufata. Icyo ni cyo kintu cyiza cyo gukora.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti iyo ari yo yose, iyi ishobora kugira ingaruka mbi. Si buri wese uzibona. Reka turebe izo ngaruka mbi.
| Gushyira mu byiciro ingaruka mbi | |
|---|---|
| Ingaruka mbi zikomeye ugomba guhita umenyesha muganga wawe | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, ku minwa, ku rurimi cyangwa mu muhogo. |
| Amaraso apfundika | Kubabara amaguru, kubyimba cyangwa gushyuha, guhumeka bigoranye, kubabara mu gituza. |
| Igisebe cy'imitsi | Kubura ibinya cyangwa intege nke mu maso, ku kuboko, cyangwa ku kuguru, kugorwa no kuvuga, kugorwa no kugenda, kuribwa umutwe cyane. |
| Ibibazo by'umwijima (Ibikomere by'umwijima) | Kubabara mu gice cyo hejuru cy'iburyo cy'igifu, kubura ubushake bwo kurya, uruhu cyangwa amaso bigahinduka umuhondo, inkari zijimye. |
| Ibindi | Umuvuduko ukabije w'amaraso, migraine nshya cyangwa ikomeje kwiyongera, kwiheba. |
| Ingaruka mbi zikunze kugaragara, ariko zigomba kwitabwaho na muganga mu gihe zikomeje | |
| Impinduka z'umubiri | Kubabara cyangwa kubabara mu ibere, kwiyongera ibiro gato, uduce twijimye mu maso cyangwa ahantu hari izuba ryinshi ku ruhu. |
| Ibindi | Isesemi, imihango idahoraho, cyangwa kuva amaraso make mu gihe cy'imihango. |
Ubutumwa bwo kujyana mu rugo
- Mbere yo gukoresha ibi binini, bwira muganga wawe amateka yawe yose y’uburwayi (cyane cyane kubyimba kw’amaraso, umuvuduko ukabije w’amaraso, kanseri, nibindi).
- Abagore barengeje imyaka 35 banywa itabi baba bafite ibyago byinshi byo kubyimba amaraso no gucika intege mu gihe bakoresha ibi binini. Kubwibyo, irinde kunywa itabi burundu.
- Ibi binini birinda gusama. Ntabwo birinda SIDA cyangwa izindi ndwara zandurira mu mibonano mpuzabitsina. Koresha uburyo bwo kwirinda nko gukoresha agakingirizo.
- Fata ikinini ku gihe kimwe buri munsi, mu buryo bukurikiranye ku rupapuro rw'ikinini. Niba usibye ikinini, kurikiza amabwiriza ako kanya.
- Shaka ubufasha bwihuse kwa muganga niba ugize ingaruka mbi nko kubabara mu gatuza, guhumeka nabi, kubyimba ukuguru cyane, cyangwa kuvuga nabi.
- Bika uyu muti kure y'abana n'amatungo kandi uwubike ahantu hari ubushyuhe bw'icyumba.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.