Ese wakomeretse imitsi? (Imitsi ikomeretse) Byose ukeneye kumenya!

Hari igihe impanuka nto zibaho tudategereje, sibyo? Tekereza ko wakubiswe umupira ukomeye mu kuguru ukina cricket, cyangwa wagonze intebe wiruka mu nzu, cyangwa waranyerera ukagwa umanuka ku madarajya. Muri icyo gihe, uruhu rwawe rushobora kuba rudakomeretse, kandi ushobora no kutabona igisebe. Ariko imitsi yo imbere ishobora gukomereka cyane. Ibyo nibyo tuvuga uyu munsi, cyangwa mu buryo bw'ubuvuzi, `(Imitsi yo mu nda)`. Ibi bishobora kuba ibintu bibabaza gato, ariko nta kintu na kimwe cyo gutinya, reka tubiganireho birambuye.

Gukomeretsa imitsi ni iki?

Mu magambo make, gukomereka kw'imitsi ni ugukomereka ku mitsi yawe. Nk'iyo ukubise imitsi yawe cyane ikintu kidakomeye (kidatyaye), imitsi n'ingingo zihuza imbere birashwanyagurika bitavunitse uruhu. Tekereza nk'igitoki kirimo gushwanyagurika.

Iyo imitsi ikomeretse gutya, imitsi mito ijyana amaraso kuri iyo mitsi iravunika. Hanyuma, amaraso ava muri iyo mitsi yavunitse asohoka ajya mu mitsi yavunitse. Hari igihe udashobora kubibona inyuma, ni nk'igisebe cy'ubururu ku ruhu. Ariko, ububabare buragaragara cyane .

Izi ngingo zishobora kuva ku ntoya kugeza ku zikomeye. Akenshi, zishobora kuvurwa n'imiti yoroshye yo mu rugo.

Ni ibihe bimenyetso by'imitsi ibabara?

Iyo imitsi ibabara , ikintu cy'ingenzi ni ububabare . Ariko, bitewe n'uburemere bw'imvune, ushobora kugira ibindi bimenyetso. Reba niba ufite kimwe muri ibi:

• Kubyimba aho igikomere cyakomeretse: Ni ibisanzwe ko agace k'igikomere kabyimba. Hari igihe ibi tubyita kubyimba `(edema)`.
• Uruhu rw'ubururu cyangwa ibisebe: Hari igihe uruhu rushobora kugaragara nk'ubururu, umuhengeri, cyangwa umukara bitewe no kuva amaraso mu mitsi. Iri bara rizahinduka umuhondo hanyuma rikabura nyuma y'iminsi mike.
• Intege nke cyangwa ubukana bw'imitsi yakomeretse: Ahantu hashobora kumvikana nk'aho hakomeye kandi bigoye kugenda. Hashobora kandi kumvikana nk'aho hadakomeye iyo ukoresheje imitsi.
• Kugorwa no gukoresha ingingo iri hafi y'imvune: Urugero, niba uvunitse imitsi mu itako ryawe, ushobora kugorwa no kunama cyangwa kongera ivi ryawe.

Bitewe n'uburemere bw'imvune, hari ibindi bintu nk'ibi bishobora kubaho:

Hari igihe, bitewe n'uburemere bw'ingaruka, hashobora kubaho izindi mvune usibye imitsi ikomeretse. Muri zo harimo:

• Hematoma y'imitsi: Iki ni igihe amaraso yikusanyiriza mu mitsi yakomeretse, bigatuma habaho ikibyimba gito.
• Gucika intege: Ibi bibaho iyo imitsi yo mu ngingo irambitse cyangwa yacitse.
• Ingingo yacitse: Iyo amagufwa abiri mu ngingo ahindukiye asubira inyuma aturutse aho agomba kuba ari.
• Imitsi irakomera:Ibi kandi ni ukwangiza imitsi.
• Igufwa ryavunitse: Iyo ingaruka ibaye nyinshi cyane, igufwa rishobora no kuvunika.
• Kwangirika kw'ingingo z'imbere iyo bikubiswe mu nda: Ibi ni bibi cyane. Iyo bikubiswe cyane mu nda, bishobora kwangiza ingingo z'imbere nk'umwijima n'umwobo.

Iyi nkovu ibaho ite?

Gukomereka kw'imitsi akenshi guterwa no gukubitwa bikomeye ku mitsi yawe hakoreshejwe ikintu kidakomeye . Ibi ni ibintu bikunze kugaragara iyo ukina siporo. Izi mvune zikunze kugaragara cyane cyane mu mikino yo gukomeretsa cyangwa imikino ikomeye.

Tekereza, uri gukina umupira w'amaguru umuntu akagusunika cyane, cyangwa wiruka ukagwa mu kintu runaka. Cyangwa, uri gukina cricket ukagongwa n'umukoni cyangwa umupira. Gukubitwa gukomeye nk'uku kose bishobora gutera imitsi kugorana.

Urugero, imitsi ya quadriceps mu gice cy'ikibero cy'ukuguru ikunze kugaragara cyane, cyane cyane mu mikino nk'umupira w'amaguru. Kubera ko imwe mu mitsi minini mu mubiri wacu iba iri muri iyo mitsi, ni yo iba ari intego yoroshye. Iyo umuntu akusimbutseho, cyangwa umuntu akakugwaho, iyo mitsi ishobora gukomereka.

Nanone, bene ubu bwoko bw'imvune bushobora guterwa no kugwa cyangwa gukomereka ku kintu kidakomeye. Ndetse no mu rugo, ibi bishobora kubaho iyo ukubise ukuguru ku ntebe, cyangwa iyo uguye hasi ukagonga ameza.

Ni nde uri mu kaga gakomeye kuri ibi?

Nkuko byavuzwe mbere, abantu bakina siporo yo gukubitana n'izindi siporo zishobora gutera ibyago byinshi baba bafite amahirwe menshi yo kubabara imitsi. Ariko, bishobora no guterwa no kugwa cyangwa impanuka zitunguranye nk'impanuka z'imodoka.

Byongeye kandi, hari n'ibindi bintu byongera iyi ngaruka. Ibyo ni ibi bikurikira:

• Imyaka: Abantu barengeje imyaka 65 bashobora kugwa cyane, bityo bakaba bashobora guhura n'ibikomere nk'ibi.
• Imirire mibi: Iyo umubiri udahawe indyo yuzuye, bishobora gutera intege nke, isereri n'ibindi bimenyetso. Bishobora kandi kongera ibyago byo kugwa no kubabara imitsi.
• Indwara zo kuva amaraso: Niba ufite indwara yo kuva amaraso nka hemophilia, ushobora kuvunika imitsi no gukomeretsa imitsi nubwo waba wakomeretse gato.
• Kunywa itabi: Kunywa itabi bigabanya amaraso atembera kandi bigatinza gukira kw'ibikomere, bityo rero iyo ugize ibikomere mu mitsi, bishobora kuba bibi cyane.

Ni izihe ngorane ibi bishobora gutera?

Nubwo imitsi myinshi ikira byoroshye, hari imitsi iri hagati cyangwa ikomeye ishobora gutera ingorane . Ni ngombwa kubimenya.

1. Indwara yo mu cyumba cy'umubiri:

Iki ni ikibazo gisaba kwitonda.Tekereza ko imitsi yo ku kuguru kwawe cyangwa ku kuboko kwawe imeze nk'ibice bitandukanye imbere. Ibi bice bikikijwe n'ururenda rukomeye. Iyo imitsi yakomeretse, iyo amaraso atangiye gutemba vuba, umuvuduko uri muri icyo gice wiyongera mu buryo butunguranye. Ni nko kuzuza amazi mu ibara ry'umuhondo.

Uko uyu muvuduko w’amaraso wiyongera, imitsi, imitsi n’amaraso biri muri icyo cyumba bibura amaraso, ogisijeni n’intungamubiri. Ibi birababaza cyane kandi biteje akaga . Ibi bishobora kwangiza bikomeye, ndetse bishobora no gusaba kubagwa byihutirwa .

Niba wumva ufite ibinya cyangwa intege nke mu gice cyakomeretse, cyangwa niba kubyimba bisa nkaho biri kwiyongera vuba cyane, ugomba kujya kwa muganga vuba bishoboka.

2. Myositis Ossificans:

Iyi ni indi ngorane. Ibi bibaho iyo ibice by'amagufwa byibasiwe mu mitsi nyuma yo gukomereka cyane. Ese ntibitangaje? Yego, amagufwa ashobora kwibasiwe mu mitsi. Ibi rimwe na rimwe bibaho nyuma yo gukomereka cyane mu mitsi, iyo ukoresheje imitsi vuba cyane utayiruhutse neza.

Iyi ndwara (Myositis Ossificans) ishobora kutagaragara kugeza mu byumweru bibiri cyangwa bine nyuma y’imvune.

Ni gute umuganga amenya neza niba ibi bihari?

Iyo ugiye kwa muganga, abanza gusuzuma igikomere cyawe. Bazakubaza ibimenyetso byawe n'uko wakomeretse.

Hanyuma, umuganga azashyira igitutu ku bice bitandukanye by'imitsi yakomeretse kandi arebe uko ingingo ziri muri ako gace zigenda.

Hari igihe, kugira ngo arebe imbere mu ngingo zawe zoroshye, muganga ashobora no gukora ibizamini nk'ibi bikurikira:

• Isuzuma rya Magnetic Resonance (MRI).
• Gupima hakoreshejwe ultrasound.

Niba muganga akeka ko ufite igikomere mu igufwa, kuvunika, cyangwa indwara yavuzwe haruguru yitwa "Myositis Ossificans", azagutegeka "(CT scan)" cyangwa "X-ray"".

Wakira ute imitsi yakomeretse?

Inkuru nziza ni uko abantu benshi bashobora gukira imitsi ibabara bakoresheje imiti itangwa na muganga (OTC) . Ni byiza kwirinda gukora imyitozo ngororamubiri nibura iminsi itanu kugeza kuri irindwi nyuma y'imvune. Ugomba guha imitsi umwanya wo gukira.

Bitewe n'uburemere bw'imvune, muganga wawe ashobora kukugira inama ikurikira:

• Gukoresha uburyo bwa RICE: RICE ni inyuguti ya mbere y'amagambo ane y'Icyongereza.
• R - Kuruhuka: Ha umutsi wakomeretse ikiruhuko. Ibi bivuze kugabanya ikoreshwa ryawo.
• I - Urubura: Siga urubura ahantu hakomeretse. Ibi bizagabanya ububabare no kubyimba. Ntugashyire urubura mu gihe kirenze iminota 15-20 icyarimwe. Bikore inshuro nyinshi ku munsi.
• C - Gukanda: Zingira agace kakomeretse ukoresheje igitambaro cya elastic. Ariko ntugafashe cyane.
• E - Uburebure: Gumisha agace kakomeretse hejuru y'urugero rw'umutima wawe mu gihe uruhuka. Urugero, niba ari ukuguru kwawe, shyira umusego hejuru.

Ubu buryo bwa `(RICE)` bufasha cyane mu kugabanya ububabare no kubyimba.

• Imiti igabanya ububabare itari iya steroide (NSAIDs): Iyi ni ubwoko bw'imiti igabanya ububabare ushobora kuyigura muri farumasi. Igabanya ububabare n'ububyimbirwe, cyangwa kubyimba. Ariko, iyi miti igabanya ububabare ntigomba gukoreshwa iminsi irenga mike utabanje kugisha inama muganga.

• Ubuvuzi bw'umubiri: Imitsi igabanya ubukana kugeza ku bukomere bukabije ishobora gusaba ubuvuzi bw'umubiri. Muri ibi, umuvuzi w'umubiri azakwigisha imyitozo ngororamubiri yihariye yo gukora mu ivuriro no mu rugo mu gihe cyo kubonana n'abaganga. Umuvuzi wawe w'umubiri ashobora kandi gukanda imitsi yakomeretse cyangwa agakoresha amashanyarazi (electrotherapy) kugira ngo akore neza. Ubu buvuzi bushobora gufasha kugabanya ububabare no kwihutisha gukira.

Ni gake cyane, niba ufite "Cropment Syndrome" cyangwa "Myositis Ossificans" byavuzwe haruguru, ushobora gukenera kubagwa.

Bifata igihe kingana iki kugira ngo umuntu akire?

Igihe bifata kugira ngo imitsi ikomereke gitandukanye bitewe n'uburemere bw'imvune n'uburyo uyiyitaho . Imitsi ikomereye iringaniye cyangwa ikomeye ishobora gufata ibyumweru bine kugeza kuri bitandatu kugira ngo ikire. Imitsi mito kandi yoroheje izakira vuba cyane, akenshi mu minsi itanu kugeza kuri irindwi .

Ariko ibuka ko niba ukoresheje iyo mitsi cyane nyuma yo gukomereka, cyangwa ukayikoresha cyane, bishobora gufata igihe kirekire kugira ngo ikire.

Muganga wawe azaguha igitekerezo cyiza cy'igihe bizatwara. Rero, kurikiza amabwiriza ye neza, maze gukira kwawe kuzagenda neza kandi nta bubabare.

Ese imitsi ishobora kwirindwa?

Nk’uko tudashobora gukumira impanuka zose, ntabwo dushobora gukumira buri gukomeretsa imitsi. Ariko hari ibintu bike ushobora gukora kugira ngo ugabanye ibyago byawe:

• Itoze kandi ugire imyitozo ngororamubiri neza kugira ngo wirinde gukoresha imitsi yawe cyane.
• Kora imyitozo yo kwishyushya no gukonjesha mbere na nyuma yo gukina siporo.
• Ambara ibikoresho byo kwirinda mu gihe ukina siporo yo gukubita no mu bikorwa biteza akaga.
• Kugira ngo wirinde kugwa, kuramo ibintu bitari ngombwa n'ibintu bishobora kugukurura mu rugo rwawe no mu nkengero zarwo, kandi ubikomeze kugira isuku.
• Niba ufite ibyago byinshi byo kugwa, tekereza gukoresha inkoni cyangwa icyuma gikurinda kugenda mu gihe ugenda.
• Niba ufite ikibazo cyo kuva amaraso, ni byiza kwirinda ibikorwa bishobora gutera imvune uko bishoboka kose.

Ni ryari ugomba kujya kwa muganga?

Birashoboka ko udakeneye kujya kwa muganga kubera imitsi igoye cyane. Ariko, niba ufite ibimenyetso by'umuvuduko uri hagati cyangwa ukomeye, cyangwa ibimenyetso by'ingorane zishobora kubaho, ugomba kujya kwa muganga . Ibi bimenyetso birimo:

• Niba wumva ufite intege nke cyangwa udafite icyo ushoboye mu gice cyakomeretse.
• Niba bigoye gukoresha ingingo yakomeretse.
• Iyo kubyimba kwiyongera vuba cyane kandi kukaba gukomeye.
• Niba ububabare budahangarwa kandi butagabanutse hakoreshejwe imiti isanzwe igabanya ububabare.

Amaherezo, ibuka ibi.

Gukomereka ntabwo bishimishije na gato. Ariko inkuru nziza ni uko imitsi yo mu kibuno ishobora kuvurwa uri mu rugo uruhuka. Bishobora kugorana gufata ikiruhuko mu mirimo yawe isanzwe no mu mikino, ariko ni ngombwa kubikora. Iyo usubiye mu myitozo ngororamubiri nyuma y’imvune, ushobora kongera imvune no gukira igihe kirekire.

Wibuke ko niba ubyimbye vuba, ukagira ibinya, intege nke, cyangwa ububabare bukabije nyuma yo gukomereka kw'imitsi yawe, hita ugana kwa muganga . Ntugatinye kandi uhabwe ubuvuzi bukwiye, kandi uzakira vuba.

Ndakwifurije gukira vuba!

Kuvunika kw'imitsi , Kubabara kw'imitsi, Kuvunika kw'imitsi, Ibikomere bya siporo, Kuvura umuceri, Ububabare, Kubyimba, Indwara yo mu cyumba, Myositis Ossificans