Udukoko n'udukoko: Uburyo bwo Kwirinda n'Umuryango Wawe

Bitewe n'ikirere cya Sri Lanka, ibibazo biterwa n'udukoko duto ni ikintu dukunze kumva no kubona, sibyo? Hari igihe bihagarara bitewe n'udukoko duto cyangwa umutuku, ariko hari igihe utwo dukoko turumwa n'udukoko dushobora kuba dukomeye. None rero uyu munsi, reka tuvuge ku bibazo utu dukoko duto dushobora kuduteza, n'uko twakwirinda. Niba ufite abana bato, bizaba ngombwa cyane kumenya ibi bintu.

Kuruma no gukuruma ni iki? Itandukaniro riri hagati y'ibyo byombi ni irihe?

Mu magambo make, hari itandukaniro rito hagati y’ibyo byombi.

Kuruma ni igihe agakoko (nk'umubu, inda cyangwa udukoko two mu buriri) gakoresha ibice byako byo mu kanwa kugira ngo kagutobore uruhu. Akenshi babikora kugira ngo babone ibyo kurya, ari byo byo kunyunyuza amaraso. Udukoko dukunze kuba ari two dutera uburyaryate .

Gutonyanga biratandukanye gato. Ibi bibaho iyo agakoko (nk'inzuki cyangwa ivubi) gakoresha ikindi gice cy'umubiri wako, akenshi ikintu gifite iminwa ku mpera y'umurizo wacyo, kugira ngo kagutobore uruhu rwawe kagutere uburozi . Akenshi babikora iyo bumva babangamiwe, mu rwego rwo kwirwanaho . Gutonyanga bishobora kubabaza kuruta kurumwa.

Ni ibihe bibazo bishobora guterwa n'ibi?

Akenshi, kurumwa n'udukoko cyangwa kurumwa ni ikintu gito cyane. Uruhu ruhinduka umutuku, rukarya gato, kandi rukababara gato igihe gito, ariko nyuma rukagenda. Nta kibazo gikomeye cy'ubuzima gitera.

Ariko, hari igihe bishobora kuba bibi cyane . Kuruma cyangwa gukurumwa bimwe na bimwe bishobora gutera indwara . Iyo bibaye, ugomba kwihutira gushaka abaganga. Ibindi bishobora kugira ingaruka ku barwayi . Ibi rimwe na rimwe bishobora guteza akaga gakomeye ndetse bikaba byanashyira ubuzima mu kaga.

Kubwibyo, nk'ababyeyi, ni ingenzi cyane kumenya neza ibimenyetso by'ubwandu cyangwa allergie ndetse n'igihe cyo gushaka inama kwa muganga. Niba umwana wawe yigeze kugira allergie kubera udukoko twamuteye, menyesha buri wese wita ku mwana wawe (urugero, abarimu bo ku ishuri, ibigo byita ku bana). Muri ubwo buryo, bazamenya icyo gukora mu gihe cy'impanuka.

Udukoko tumwe na tumwe tuduhangayikisha n'ibibazo bifitanye isano natwo

Hari amoko menshi atandukanye y'inyamaswa mu isi y'udukoko. Muri zo, ndakwibutsa zimwe muri zo zikunze kutubabaza kandi tugomba kwitondera cyane:

• Utubuto tw'inzuki, ivubi n'udusimba: Utu tubuto dushobora kubabaza cyane kandi tugatera kubyimba. Hari abantu bashobora kugira allergie ikomeye.
• Udukoko tw'Ibitagangurirwa:Nubwo atari ko ibitagangurirwa byose bifite uburozi, kurumwa n'ibitagangurirwa bimwe na bimwe bishobora gukenera ubuvuzi.
• Udukoko twa sikoropini: Ubumara bwa sikoropini zimwe na zimwe mu gihugu cyacu burakomeye cyane kandi bushobora guteza akaga, cyane cyane ku bana bato.
• Udukoko two mu bwoko bwa Tick Bite: Udukoko two mu bwoko bwa Tick ntabwo twongera amaraso gusa, ahubwo dushobora no gukwirakwiza indwara zimwe na zimwe.
• Udukoko two mu buriri: Ni ikibazo kibangamira nijoro iyo usinziriye. Dutera utudomo duto dutukura ku ruhu rwawe rwose kandi tukarya cyane.
• Indwara ziterwa n'imibu: Ibi ntibitangaje. Indwara nka dengue na chikungunya zanduzwa n'imibu.
• Chigger Bites: Utu tunyabutabire duto, tuboneka ahantu hari ibyatsi n'ivumbi, twinjira mu ruhu tugatera ibisebe bishyuha cyane.
• Inda zo mu mutwe: Iki ni ikibazo gikunze kugaragara mu bana biga.
• Ibiheri: Iyi ni indwara y'uruhu isharira cyane kandi yandura. Iterwa kandi n'udukoko duto.

Hari byinshi byo kuvuga kuri buri dukoko n'ibibazo dutera. Ariko uyu munsi, muri iyi nkuru, tuzareba ahanini uburyo twakwirinda ibi bibazo by'udukoko muri rusange, n'ingamba dukwiye gufata.

Ni gute wirinda ibi biyobyabwenge by’udukoko?

Baravuga bati “Niwitonda ntuzakomereka.” Hari ibintu byinshi dushobora gukora kugira ngo twirinde utwo dukoko.

Dukize imibu!

• Reka turwanye aho imibu yororokera: Wari uzi ko amazi adatemba ari ahantu heza ho kororera imibu? Rero, mu gihe cy'ubushyuhe, irinde kwihisha ahantu nk'ibidendezi n'imiyoboro aho amazi yakusanyirijwe. Buri gihe kuraho amazi mu bwogero bw'inyoni, mu ndobo zishaje, mu mapine, no mu nkono z'indabyo mu busitani bwawe kugira ngo wirinde ko amazi yiyongera. Gukora utwo tuntu duto bishobora gufasha cyane mu kwirinda indwara nka dengue.
• Witondere mu gihe cy'imibu: Imibu ikunda gukora cyane mu gitondo cya kare na nimugoroba (mbere gato y'uko izuba rirenga na nyuma gato y'uko izuba rirenga). Niba bishoboka, irinde gusohoka muri ibi bihe.
• Koresha umuti wica udukoko: Iyo abana bagiye gukina hanze, shyiramo umuti wica udukoko ubakwiriye.

Mwirinde ibicurane!

• Witondere ahantu hateye amashyamba n'ibyatsi: Niba ugenda mu gace gateye amashyamba cyangwa ahantu hari ibyatsi birebire, guma hagati mu muhanda uko bishoboka kose. Irinde kwegera ahantu hateye amashyamba cyangwa ibihuru.
• Suzuma abana bawe buri gihe: Iyo bamaze kuva gukina hanze, barebe niba nta mikorobe bafite buri masaha make. Cyane cyane inyuma y'amatwi, umutwe, inyuma y'ijosi, mu kwaha, mu kibuno, no inyuma y'amavi.Reba neza. Nubona akamenyetso, kakureho ako kanya.
• Koga nyuma yo gutaha uvuye hanze: Ni akamenyero keza ku bana koga bakimara gutaha bavuye gukina hanze.
• Suzuma kandi amatungo yawe: Niba ufite amatungo nk'imbwa n'injangwe mu rugo, suzuma imibiri yazo nyuma yo gusohoka kandi ukoreshe imiti ikenewe kugira ngo yirinde udukoko.

Dukoreshe imiti yica udukoko neza!

• Niba uri mu nkambi, mu misozi miremire, cyangwa mukora ikindi gikorwa cyo hanze, gukoresha imiti yica udukoko ni ngombwa.
• Ibiyobyabwenge birimo DEET kuva kuri 10% kugeza kuri 30% (N,N-diethyl-meta-toluamide) byemewe mu kurinda imibu, udukoko, n'utundi dukoko.
• Ibiyobyabwenge birimo 'Picaridin (KBR 3023)' cyangwa 'Amavuta y'indimu ya eucalyptus (p-menthane 3,8-diol cyangwa PMD)' ni ingirakamaro cyane mu kurinda imibu.
• Kurikiza amabwiriza: Mu gihe ukoresha ibi, soma witonze amabwiriza ari ku icupa. Reba ibintu nk'imyaka ikwiriye n'ingano yo gukoresha. Gukoresha byinshi cyane ntibizatanga uburinzi bwinshi. Nanone, kurikiza amabwiriza yo kongera gukoresha umuti wica udukoko nyuma yo koga.

Reka dutekereze no ku myenda!

• Niba wowe cyangwa abana bawe mugiye mu turere tw’ishyamba, mwambare imyenda itwikiriye umubiri wawe uko bishoboka kose. Shyira ipantaro yawe mu masogisi yawe hanyuma ushyire ishati yawe mu ipantaro yawe bishobora kugabanya amahirwe y’inyamaswa nto kwinjiramo.
• Mu gihe ugenda ku byatsi, nubwo byaba ari igihe gito, ambara inkweto n'amasogisi. Iyo ugenda nta nkweto, ushobora kurumwa n'udukoko nk'inzuki n'ibihumyo.

Izindi ngingo nke z'ingenzi

• Ambara uturindantoki mugihe ukora mu busitani.
• Nubona inzuki cyangwa ibyari by'inyenzi, ntukabitere ubwoba. Nuramuka ushotoye inyamaswa, zishobora kukwibasira. Tekereza uko byagenda uramutse uteye ibuye ku cyari cy'inyenzi!
• Iyo agakoko kakuzenguruka , ntugahite ugerageza kugahirukana. Kubikora bishobora kugatera ubwoba, bigatuma gatekereza ko ari akaga, kakakuruma cyangwa kakakuruma.
• Ibitagangurirwa bishobora kwihisha ahantu nk'ibirundo by'ibiti bishaje, amasanduku atarafungurwa igihe kirekire, no inyuma y'ibikoresho byo mu nzu. Bityo rero , witondere igihe ukoraho kandi usukura ahantu nk'aho.
• Kugira ngo wirinde ibibazo by'uduheri, cyane cyane mu gihe cy'ubushyuhe, sukura inzu yawe (harimo tapi n'ibikoresho byo mu nzu) n'amatungo yawe buri gihe, kandi uyavure n'imiti y'uduheri nibiba ngombwa. Gusukura imbere mu nzu yawe buri gihe nabyo bishobora gufasha.

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Rero urabona ko hari byinshi dushobora gukora kugira ngo tugabanye ibyago by'uko agakoko gato katera ikibazo gikomeye. Ibi byose ni ukugira ngo twirinde twe n'abakunzi bacu.

Igikuru ni ukumenya neza ibikukikije no kwirinda udukoko. Niba ufite abana bato, ni inshingano zawe kubigisha ibi bintu no kubafasha kwirinda.

Nanone, ntukibagirwe kujya kwa muganga ako kanya niba ubonye kimwe muri ibi bimenyetso bikurikira nyuma yo kurumwa n'udukoko cyangwa kurumwa:

• Niba hari ububabare bukabije .
• Iyo hari ibimenyetso by'ubwandu, nko kuva amabyi ava aho yarumwe, gutukura cyane, kubyimba no gukwirakwira kw'ikibyimba .
• Niba ufite ibimenyetso by'uburwayi bukomeye bwo kurwara, nko kugorwa no guhumeka, kubyimba mu maso, ku minwa, cyangwa ku rurimi, kuzerera cyangwa kurwara ibicurane .

Ikintu cyiza cyo gukora mu bihe nk'ibi ni ukudatinya no gushaka inama kwa muganga vuba bishoboka. Nimugire umutekano mwese!

Udukoko kurumwa n'udukoko, kurumwa n'udukoko, imibu, udukoko, allergie, indwara zandura, imiti yica udukoko, ubuzima bw'abana, Sri Lanka, umutekano