Iyo abana bacu bato biruka bakinnye, cyangwa iyo twe ubwacu dukora imirimo yo mu rugo, hari igihe impanuka nto zibaho. Imwe muri zo ni iyo ikintu nk'igiti gito cyangwa agace k'ikirahure gafashe mu ruhu. Tubyita "agace gato k'ibiti." Nubwo katari kanini nkuko ubyibwira, gashobora guteza ibibazo bito niba kadakuweho neza. None rero uyu munsi, reka tuganire ku cyo wakora iyo ubonye agace nk'aka, n'uburyo bwo kukavana mu rugo witonze kandi nta mikorobe zikwirakwira.
Mu by'ukuri, agace k'umusemburo ni iki?
Mu magambo make, agace gato k'ikintu kidasobanutse kigwa munsi y'uruhu rwacu. Ibi bikunze kugaragara nk'ibice by'ibiti. Tekereza umwana wawe agwa mu ntoki ze mu gihe akora ku ntebe y'ibiti. Ibyo nibyo tuvuga. Ariko si ibiti gusa, rimwe na rimwe uduce tw'ibirahure, uduce tw'icyuma, cyangwa se uduce twa pulasitiki dushobora kugwa munsi y'uruhu muri ubu buryo.
Ni ibihe bimenyetso by'indwara y'inzara? Ubyumva ute ?
Ibi bikurikira ni ibimenyetso bisanzwe by'indwara y'inzara:
- Zisa n'utudomo duto cyangwa imirongo munsi y'uruhu. Zikunze kugaragara ku maboko cyangwa ku maguru.
- Bisa nkaho hari ikintu cyafatiwe munsi y'uruhu.
- Agace aho umunyu wafashe karababara. Hari igihe agace gashobora no kuba gatukura gato.
Iyo kimwe cyangwa byinshi muri ibi bimenyetso bigaragaye, birashoboka cyane ko ari ukurwara inzara.
Ese ngomba gukuraho inzara zose?
Ubu ushobora kuba wibaza uti "Ese koko ngomba gukuraho aka gatsima gato kuko kafashe?" Mu by'ukuri, ntugomba kugorwa no gukuraho buri gatsima.
Tekereza, niba ari urura ruto cyane, ruri hejuru gato y'uruhu, kandi ntirubabaze, ntugomba gushyiramo imbaraga nyinshi kugira ngo urukureho. Uruhu rwacu rufite ubushobozi butangaje bwo gusohora utuntu duto nk'utwo ubwarwo mu minsi mike. Ariko icy'ingenzi hano ni ugukomeza ahantu hasukuye no guhora ugenzura ibimenyetso by'ubwandu. Ni ukuvuga ko ugomba kugenzura niba ahantu hatukura, habyimbye, hashyushye, cyangwa hameze nk'ibibyimba.
None se kuki uvuga ngo dukureho inzara?
Ariko, niba inzara ari nini, yinjiye mu ruhu cyane, cyangwa ibabaza, ni byiza kuyikuraho vuba bishoboka. Hari impamvu nyinshi zibitera:
1. Irinde indwara zandura: Udusimba ni ikintu gituruka inyuma. Gishobora kuba kirimo mikorobe. Iyo gikurira mu ruhu, gishobora kwandura, ni ukuvuga ko gishobora kwangirika.
2. Biroroshye kubikuraho: Iyo ukuyeho inzara ukimara kuyibona, bizoroha kuyikuraho mbere y'uko uruhu rutangira kumera hafi yayo, bivuze ko ishobora "gukira." Bitabaye ibyo, bishobora kugorana kuyikuraho nyuma.
3. Kugabanya ububabare: Gufata inzara ibabaza ni ububabare. Iyo uyikuyeho, ububabare burashira.
Rero, iyo umukasi wawe ufashe mu nzara, ugomba kuwureba, ugafata umwanzuro niba ari muto cyangwa munini, kandi niba ubabaza cyangwa utababara, hanyuma ugatekereza icyo wakora nyuma.
Ni gute twakuraho umusumari neza?
Noneho reka turebe uburyo bwo gukuraho iki gice cy'umusemburo witonze mu rugo, utiriwe ushyiramo mikorobe. Ntugahangayike, niba ukurikije izi ntambwe neza, ntabwo bigoye nkuko wabitekereza.
Icy'ingenzi: Niba urimo gukuramo umusumari ku mwana muto, ashobora kuba afite impungenge. Kubwibyo, ni ngombwa cyane ko uguma utuje. Kora iki gikorwa nyuma yo kumutuza no kumurangaza (urugero, ukoresheje igishushanyo akunda cyangwa umubwira inkuru).
Ibintu byo gukora mbere na mbere
1. Karaba intoki zawe neza: Karaba intoki zawe neza ukoresheje isabune n'amazi atemba byibuze amasegonda 20. Ibi bizakurinda mikorobe zo mu ntoki zawe kwinjira mu nzara.
2. Oza inzara: Hanyuma, shyira isabune ku nzara, woze witonze n'amazi y'akazuyazi, hanyuma uhanagure witonze ukoresheje igitambaro gisukuye.
3. Reba neza umusumari: Noneho reba neza umusumari. Reba icyerekezo wanyuzemo, uko ureshya, ndetse niba umutwe urimo gusohoka. Hari igihe, niba umusumari ari muto cyane, ushobora gukoresha ikirahuri gikurura kugira ngo urebe neza. Ni ngombwa kandi kubikorera ahantu hari urumuri rwinshi.
Ese twategura ibikoresho bikenewe?
Kugira ngo dukureho umusumari, dukeneye ibikoresho bibiri by'ingenzi:
- Udupira two gufatana: Hitamo udupira dufite imitwe myiza kandi dufata neza.
- Urushinge: Ntacyo bitwaye niba ari urushinge rusanzwe rwo kudoda cyangwa urushinge ruto ushobora kugura muri farumasi.
Ni ngombwa gukaraba ibi bikoresho byombi. Ni ukuvuga gukuraho burundu mikorobe zose zishobora kuba ziri kuri byo. Bitabaye ibyo, iyo dukuyeho inzara, izo mikorobe zishobora kwinjira mu gikomere zikatera indwara.
Ni gute wakoresha imiti yica udukoko?
- Ku bijyanye n'inzoga yo gusuka: Koresha agapira k'ipamba gasukuye kanizwe muri rubbing alcohol (isopropyl alcohol), kaboneka muri farumasi, kugira ngo uhanagure neza umutwe wa syringe n'umutwe w'urushinge hanyuma ubirekereho umunota umwe.
- Ukoresheje amazi abira: Ubundi buryo, shyira imitwe yabyo byombi mu mazi abira mu gihe cy'umunota umwe, hanyuma ubihanagure ukoresheje agace k'ipamba cyangwa agatambaro gasukuye kandi gasukuye.
Ubu ni cyo gihe cyo gukuraho inzara: intambwe ku yindi
Nyuma yo gutegura ibikoresho, reka noneho dukuremo umusumari.
1. Niba umutwe w'inzara uturutse ku ruhu:
- Koresha utubuto twasizwe umuti kugira ngo ufate neza umutwe w'inzara usohoka.
- Hanyuma, shyiramo buhoro buhoro umusumari ku mfuruka imwe n’iyo wagiye mu ruhu . Ntugakurure cyane ako kanya cyangwa ngo uwukurure mu kindi cyerekezo. Kubikora bishobora gutuma umusumari ucika maze agace kagafata mu ruhu, bigatuma birushaho kugorana kuwukuraho.
2. Niba umutwe w'umusumari utagaragara:
- Aha niho ukeneye urushinge rwaciwe burundu.
- Ukoresheje umutwe w'urushinge, witonze cyane, shyiramo agace gato k'uruhu aho inzara iri, hanyuma ugerageze gukuramo impera imwe y'inzara.Ntugacukure cyane.
- Hari igihe ushobora gukenera gukuraho witonze uruhu rwapfuye ruri hejuru y'uruhu ukoresheje umutwe w'urushinge, kugira ngo ubashe gufata umutwe w'umusumari.
- Iyo umutwe w'umusumari umaze gusohoka gato, fata ukoresheje imashini, hanyuma nk'uko byavuzwe mbere, ukurure buhoro buhoro mu cyerekezo kimwe n'aho umusumari winjiye.
Reka dukore intambwe za nyuma neza.
Hari ibintu by'ingenzi ugomba gukora nubwo inzara yakuweho:
1. Reba niba umusumari wasohotse burundu: Reba neza niba umusumari wasohotse burundu cyangwa niba hari uduce duto dusigayemo. Niba ushidikanya, ushobora kongera kureba ukoresheje indorerwamo ikuza.
2. Ongera woze igisebe: Hanyuma, ongera usige isabune aho hantu, woge neza n'amazi y'akazuyazi, hanyuma wumishe buhoro buhoro n'igitambaro gisukuye.
3. Siga amavuta yo kwica udukoko (nibiba ngombwa): Niba igikomere ari kinini gato, ushobora gukoresha amavuta yo kwica udukoko yo muri farumasi kugira ngo wirinde kwandura no gushyiramo plaster nto. Ariko, ibi si ngombwa ku gikomere gito.
Wibuke ko icy'ingenzi ari ugutuza no kudatinya mu gihe ukora ibi byose.
Ni ryari tugomba kubwira muganga iby'inzara?
Nubwo akenshi ushobora gukuramo umusumari mu rugo, hari igihe biba ngombwa gushaka inama kwa muganga. Muri ibyo bihe, si byiza kugerageza kuwukuramo mu rugo no gutuma ibintu birushaho kuba bibi. Reka turebe zimwe muri izi mimerere:
- Niba urura rw'umusumari ruri kure cyane, cyangwa niba rutazavamo uko wagerageza kose.
- Niba umunyu ufatiwe munsi y'umusumari (ku rutoki cyangwa ikirenge) kandi ntushobora gukurwaho, kubikuraho bishobora kugorana ndetse bikaba byanababaza.
- Iyo umunyu ukomeje kuva amaraso aho umunyu uherereye. (Ubusanzwe, igisebe gito kirava amaraso make kigahagarara. Bitabaye ibyo, niba kuva amaraso bikomeje, gana muganga.)
- Iyo ubonye ibimenyetso by'ubwandu hafi y'inzara, bivuze ko:
- Iyo ako gace karimo umutuku kandi kabyimbye .
- Iyo ukozeho wumva ushyushye kurusha ahandi hantu.
- Iyo hasohotse amazi y'umuhondo, nk'amabyi .
- Niba ububabare burimo kwiyongera .
- Niba umwana wawe atarakingirwa tetanus neza, cyangwa se hashize imyaka myinshi kuva yaterwa inshinge ya tetanus. Kubera ko hari inzara zimwe na zimwe (cyane cyane ibice by'icyuma byangiritse, ibice by'ibiti byanduye) bishobora gutera indwara zikomeye nka tetanus. Iyo ubibwiye muganga, azaguha inshinge ya tetanus nibiba ngombwa.
Mu gihe nk'iki, nta kabuza shaka muganga.
Ni gute wakwirinda kurumwa n'umusumari?
"Kwitonda ni bwo buryo bwiza bwo kwirinda." Nubwo tudashobora kwirinda burundu kurumwa n'inzara, hari ibyo dushobora gukora kugira ngo twitonde uko bishoboka kose. Ni byiza kwitonda, cyane cyane niba ufite abana bato.
- Witondere ibintu by'ibiti: Igisha abana kwitonda mu gihe bakoraho cyangwa bicaye ku bintu by'ibiti nk'ameza, intebe, ibikinisho by'ibiti mu bibuga by'imikino, n'inzitiro. Uko ibi bishaje kandi bikameneka, uduce duto tw'ibiti n'ibiti bishobora gusohoka.
- Ambara inkweto: Ni byiza kwambara inkweto cyangwa inkweto za sandali mugihe ugenda ku ntebe z'ibiti, ku nkengero z'inyanja, ku cyambu, hanze, cyangwa mu mazi (cyane cyane aho utabona hasi). Niba ikintu kimeze nk'ikirahure cyaguye hasi mu nzu yawe, menya neza ko wambaye inkweto za sandali kugeza igihe uzikuyeho.
- Irinde ibimera bifite amahwa: Witondere igihe wegera cyangwa ukoraho ibimera bifite amahwa, nk'ibihuru n'ibihuru by'indabyo, byaba mu busitani cyangwa hanze.
Reka twibuke ibyo twavuze nk'incamake (Ubutumwa bwo kujyana mu rugo)
Sawa, rero ndizera ko ubu usobanukiwe neza icyo wakora igihe ugize agace k'inyuma. Reka turebere hamwe ibintu by'ingenzi twaganiriyeho:
- Kenshi na kenshi, agace gato k'igisebe gashobora gukurwa mu rugo, dukurikije intambwe twavuze kandi tukitonda.
- Igikuru ni ukubikora neza, nta gukabya, kandi neza. Ntiwibagirwe gusiga imiti ihumanya ibikoresho.
- Niba inzara zisa n'izigoye gukuraho, cyangwa niba hari ibimenyetso by'ubwandu, kandi niba utazi neza urukingo rwa tetanasi , ntutinde kujya kwa muganga.
- Uretse ibyo, ikintu cyiza cyo gukora ni ukwitonda uko bishoboka kose ku birebana no gukubita ibintu.
Ndizera ko aya makuru azaba ingirakamaro. Komeza ubuzima bwiza buri wese!
Inzara , Umusatsi, Gupfumura uruhu, Gukuraho inzara, Ubufasha bw'ibanze, Ubuzima bw'abana, Kwirinda kwandura











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