Ese umwana wawe arwaye asima? Cyangwa akunze kugira allergie? Hari igihe n'ibintu bito bishobora gutera izi ndwara. Uyu munsi tugiye kuvuga ku bintu nk'ibyo, ni ukuvuga bimwe mu bintu 'bibabaza' duhura na byo mu buzima bwacu bwa buri munsi bishobora gutuma ibimenyetso by'umwana birushaho kwiyongera. Nubimenya neza, bizagufasha cyane mu kwita ku mwana wawe.
Ibi 'bitera' ni ibihe?
Mu magambo make, 'Ibintu bitera aside' ni ibintu bituma ibimenyetso by'indwara ya asima cyangwa allergie birushaho kwiyongera . Ibi bishobora gutandukana bitewe n'umuntu ku wundi. Hari abana bagira allergie ku ivumbi, abandi ku nyamaswa, abandi bashobora kugira allergie ku biribwa bimwe na bimwe. Ni byiza kureba muganga kugira ngo amenye neza 'Ibintu bitera aside' ku mwana wawe. Bashobora gukora ibizamini no kukubaza ibibazo kugira ngo bagufashe kumenya ibyo bintu.
Ni bande 'batera ishavu' bateye ishozi?
Ibintu bitera ishavu byitwa kandi ibintu bitera ibibazo byo guhumeka . Ibi akenshi ni ibintu bihumanya ikirere, cyangwa imyanda. Iyo bigeze mu mazuru y'umwana, uturemangingo tworoshye two mu mazuru no mu bihaha dushobora gutukura no kubyimba, bigatera ibimenyetso nko kugorwa no guhumeka, gukorora no kwitsamura. Ni nko gutoborwa mu mazuru n'agakoni gato.
Tekereza umwana wawe arimo gukina agahita atangira gukorora no guhumeka. Ahari hari umuntu wari mu nzu wari urimo gutera imashini ishyushya umwuka icyo gihe, cyangwa wenda hari umuntu wo mu rugo wari ucanye ishyiga ry’inkwi. Ibi ni nk'ibi 'bitera umujinya'.
Dore bumwe mu bwoko bw'ibintu bikunze gutera ishavu:
- Impumuro nziza n'imiti ikoreshwa mu mubiri: Impumuro zimwe na zimwe zirimo imiti ikaze. Izi zishobora kuba mbi ku mazuru no mu bihaha by'abana. Si impumuro zikomeye gusa abantu bakuru bakoresha, ahubwo n'impumuro zikomeye ziri mu ifu y'abana zishobora kugorana kuri bamwe mu bana.
- Indabyo zo mu bwoko bwa aerosol: Izi zirimo ibintu nka deodorant, imashini ihumura umwuka, n'indabyo zitera imibu. Uduce duto duto duturuka kuri ibi dushobora guteza ibibazo iyo umuntu ahumekewe.
- Ibikoresho byo gusukura: Imiti ikaze n'impumuro mbi biboneka mu bikoresho byo gusukura mu ngo nka bleaching powder, cleanser toilet, na cleanser z'ibirahuri bishobora gutera ububabare.
- Umwotsi w'itabi n'inkwi: Umwotsi w'itabi ni mubi cyane ku bana.Ibyo ni ko bigenda no ku mwotsi uturuka mu ziko ry’inkwi no gutwika imyanda. Utunyangingo tw’umwotsi dushobora kwinjira mu bihaha bigatuma indwara ya asima irushaho kwiyongera.
- Ibyuka bihumanya cyangwa imyuka: Impumuro ikomeye ituruka mu gusiga irangi inzu nshya, gusiga ibikoresho byo mu nzu, n'impumuro ya lisansi, imyuka ya mazutu, na peteroli biva mu modoka na byo bishobora gutera ububabare ku bana.
- Umwotsi cyangwa umwanda w’ikirere: Iki ni ikibazo gisa n’igihu giterwa n’imyotsi iva mu modoka n’umwotsi wo mu nganda, cyane cyane mu mijyi minini nka Colombo mu gitondo na nimugoroba. Kirimo uduce twinshi duto, dushobora kongera indwara iyo umuntu ahumekewe.
Igikuru ni uko ibyo 'birakaza' bitagira ingaruka ku mwana wese mu buryo bumwe. Nubwo hari abana badashobora kwihanganira n'amavuta make, bishobora kutaba ikibazo ku mwana wundi. Kubwibyo , ni ngombwa cyane kwitegereza neza ikibangamiye umwana wawe.
Wakwirinda ute ibi 'bintu bikurakaza'?
Noneho, ubu twamenye ibyo 'bintu bitera umujinya'. Noneho reka turebe uko warinda umwana wawe ibi. Ibi bishobora gusa nkaho bigoye gato, ariko gukorera umwana wawe ibi bintu birakwiye.
1. Witondere impumuro ukoresha mu rugo:
- Niba umwana wawe afite asima cyangwa izuru rizinze cyane bitewe n’imiti ifasha mu rugo guhumeka umwuka, nk’imiti ifasha mu guhumeka umwuka, imibavu, buji zihumura neza, cyangwa imiti ifasha mu guhumeka umwuka , hindura ukoreshe imiti idahumura cyangwa idafite umwuka. Ni byiza gukoresha ibikoresho karemano uko bishoboka kose. Wenda gufungura idirishya mu cyumba kugira ngo umwuka uhumeke neza ni byiza cyane kuruta gukoresha impumuro z’ubukorano.
2. Kura umwana wawe kure y'impumuro mbi n'imiti:
- Irinde kuzana umwana wawe hafi y'ibintu nk'ahantu hashya hasize irangi, imibavu ihumura neza, imiti itera umusatsi, imiti yica udukoko, imiti isukura imiti ikaze, na kole. Ni byiza kubuza umwana wawe kubona ibi bintu mu gihe urimo gusukura inzu, cyane cyane ubwiherero. Nanone, niba ukoresha ibi bintu, karaba intoki zawe neza mbere yo gufata umwana wawe.
3. Witondere amashyiga y'inkwi n'umwotsi:
- Niba ukoresha ishyiga ry'inkwi mu rugo, menya neza ko umwotsi waryo utinjira mu nzu. Guma ufunguye amadirishya yo mu gikoni mugihe ucana ishyiga ry'inkwi. Niba bishoboka, kora ikintu kimeze nk''ishyiga' kugira ngo ugabanye umwotsi winjira mu cyumba umwana arimo. Gutwika inkwi mu mashyiga nabyo si byiza ku bana barwaye asima.
4. Kura umwana wawe kure y'ahantu hakorerwa imirimo yo gusiga amarangi no kubaza:
- Niba inzu nshya irimo kubakwa, cyangwa niba hari imirimo irimo gukorwa ku nzu, nko gusiga amarangi cyangwa ububaji, ntukajyaneyo umwana wawe kugeza igihe imirimo irangiye.Uduce duto tw’umukungugu n’imyotsi y’irangi ituruka ahantu nk’aha bishobora kwinjira mu buryo bw’ubuhumekero bw’umwana bigatera indwara kurushaho.
5. Niba utetse ku ziko rya gazi, fata ingamba zo guhumeka neza:
- Niba uteka ku ziko rya gazi, menya neza ko igikoni gifite umwuka mwiza. Niba bishoboka, shyiramo icyuma gitanga umwuka kugira ngo gihumeke umwuka wo hanze. Imwe mu myotsi iva mu ziko rya gazi ishobora kwangiza abana bamwe.
6. Kurinda umwana kunywa itabi byuzuye:
- Niba hari umuntu uri mu rugo unywa itabi, musabe kubireka burundu. Nubwo umwana adahari, iyo umwotsi uhumekwa mu nzu, umwotsi uguma ku myenda, ku masofa no ku matapi. Ibi byitwa 'itabi rya gatatu'. Iyo umwana akoze kuri ibyo bintu cyangwa akabikina, ibi bintu byangiza bishobora kongera kwinjira mu mubiri w'umwana. Kubwibyo, ntukanywe itabi mu nzu cyangwa ahandi hantu hose umwana ari, kandi ntukagire uwo ureka ngo abikore. Nanone, gabanya kujyana umwana ahantu impumuro y'umwotsi, nko muri resitora no mu birori, ishobora kugaragara.
7. Tekereza no ku biti bya Noheli:
- Ku bana bamwe, impumuro n'ibihumyo biva ku biti nyabyo bya Noheli bishobora gutera allergie cyangwa bikarushaho gutera asima. Niba ibi bisa nkaho ari byo bimeze ku mwana wawe, ni byiza gukoresha igiti cya Noheli cy'ubukorano.
Izindi nama nke
Uretse ibi bintu by'ingenzi, hari n'ibindi bintu bito ushobora gukora.
- Komeza isuku mu rugo rwawe: Ivumbi naryo ni ikintu gitera ubukana bukomeye. Kubwibyo, jya uhanagura ahantu nk'imiryango, idirishya, ameza n'intebe ukoresheje igitambaro gitose kugira ngo ukureho ivumbi.
- Mesa amashuka yawe n'udufuka tw'imisego kenshi: Ibi bishobora kandi kubikamo ivumbi n'udukoko twitwa ivumbi.
- Iyo ikirere kimeze neza, fungura amadirishya hanyuma ureke umwuka winjire.
- Igikoresho cyo gusukura umwuka: Niba bishoboka, gukoresha igikoresho cyiza cyo gusukura umwuka nabyo bishobora kugabanya ubwinshi bw'ibi bintu bitera umujinya mu kirere. Ariko, ni byiza kuvugana na muganga kuri ibi no gusaba inama.
Ikintu cy'ingenzi cyo kwibuka (Ubutumwa bwo kujyana mu rugo)
Gukorera umwana wawe ibi bintu rimwe na rimwe bishobora kugorana, ariko ibuka ko niba ushaka kugenzura asima cyangwa allergie umwana wawe afite, ari ngombwa kumenya ibi bintu bishobora gutera isereri n'ibitera isereri no kumurinda.
Vugana na muganga wawe cyangwa umubyaza kuri ibi. Bashobora kugufasha neza. Bazagusobanurira byose, nko ibintu bibi ku mwana, uburyo bwo kubyirinda, n'icyo wakora mu gihe ibintu bitoroshye.
Guha umwana wawe ahantu heza kandi hatekanye ni inshingano yacu ikomeye. Uramutse ushishikajwe gato kandi witanze, ushobora rwose gushyiraho ahantu umwana wawe ashobora gukina no guseka nta mpungenge!
Asima , Allergie, Ibintu bitera, Ibitera umujinya, Ubuzima bw'abana, Indwara zo mu myanya y'ubuhumekero, Asima











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