Ese uruhu rwawe rurimo gushwanyagurika no kwishimagura? Ushobora kuba ufite psoriasis!

Ese ufite uduce dutukura, dufite ibibyimba, kandi turyana ku ruhu rwawe—cyane cyane ku nkokora, mu mavi, mu mugongo, cyangwa ku mutwe? Ese hari ahantu uruhu rwawe rwabaye runini, rwacitse cyangwa rwabyimbye? Ese wabonye impinduka mu nzara zawe? Niba ari byo, aya makuru ni ingenzi kuri wewe. Ushobora kuba ubana na Psoriasis . Ntugahangayike! Soma iyi nkuru kugira ngo umenye byose ukeneye kumenya ku bijyanye no guhangana n'iyi ndwara.

Psoriasis ni iki?

Psoriasis ni indwara iterwa n’ubwiyongere bw’umubiri itera ububabare budakira bw’uruhu. Muri make, uturemangingo tw’amaraso twera twibasira uturemangingo tw’uruhu tuzima. Ni nk’aho ubwirinzi bw’umubiri bwibasira ubwabwo. Kubera iyo mpamvu, uturemangingo tw’uruhu twongera kwiyubaka vuba cyane kurusha uko bisanzwe. Ubusanzwe, uturemangingo dushya tw’uruhu bifata iminsi 30 kugira ngo tuvumbuke, ariko ku muntu urwaye psoriasis, iyi gahunda ifata iminsi 3 kugeza kuri 4 gusa. Uko uturemangingo dushya twirundanya hejuru, dukora uduce twinshi tw’ibishishwa tuzwi nka plaque.

Psoriasis ni indwara y'uruhu imara igihe kirekire kandi idakira. Ibi bivuze ko ishobora kugaragara mu buryo butunguranye, kandi nubwo nta muti urambye uhari, ishobora gucungwa neza.

Ibimenyetso Bisanzwe:

• Uruhu ruryana : Iki ni ikimenyetso cy'ibanze, kandi rimwe na rimwe, uburyaryate bushobora gukomera cyane.
• Uruhu rwacitse kandi rwumye: Hari ahantu hamwe hashobora kuba humutse cyane kandi hashobora kwangirika cyangwa kuva amaraso.
• Ububabare bw'uruhu: Ahantu hafashwe n'indwara hashobora kubabara, gufungana, cyangwa kubabara.
• Impinduka mu nzara: Ushobora kubona utubuto (uduto), ibara rihinduka, cyangwa ubunini bw'inzara, kandi rimwe na rimwe, inzara zishobora gutandukana n'aho inzara ziherereye.
• Ububabare bw'ingingo: Hari abantu bagira ububabare bw'ingingo no kubyimba . Ibi bizwi nka Psoriatic Arthritis .

Ubwoko bwa Psoriasis

Hari ubwoko butandukanye bwa psoriasis. Reka turebe izikunze kugaragara cyane:

1. Plaque Psoriasis

Ubu ni bwo bwoko bukunze kugaragara cyane, bufata 80%-90% by'abarwayi. Burangwa n'udusimba twinshi, dutukura, dufite ibibyimba twavuze mbere, akenshi dutwikiriwe n'igitambaro cy'umweru. Bukunze kugaragara ku nkokora, mu mavi, mu mugongo wo hasi no ku mutwe.

2. Psoriasis ihindagurika

Ubu bwoko bw'uruhu bugaragara mu mikufi y'uruhu, nko mu kwaha, munsi y'amabere, cyangwa mu gice cy'ikibuno. Akenshi ntabwo rugaragaramo ibicurane binini; ahubwo uruhu rusa n'umutuku, rworoshye kandi rurabagirana.

3. Guttate Psoriasis

Ibi bikunze gutera nyuma yo kubabara mu muhogo ( Strep Throat ). Bigaragara nk'utudomo duto, dufite ishusho nk'iy'igitonyanga, dukunze kugaragara ku gituza, ku maboko, cyangwa ku maguru. Bikunze kugaragara cyane mu bana no mu rubyiruko.

4. Psoriasis y'ibisebe

Muri ubu bwoko, ushobora kugira uduheri twuzuye amabyi ku ruhu. Ibi bishobora kugaragara ku biganza, ku birenge, cyangwa bigakwirakwira ku mubiri wose.

5. Psoriasis yo mu bwoko bwa Erythrodermic

Iyi ni ubwoko budasanzwe ariko bukomeye bushobora gutwikira umubiri wose urenga 90%. Uruhu ruhinduka umutuku cyane, rugashibuka, rugasenyuka. Iyi ni ikibazo cyihutirwa cy’ubuvuzi; shaka ubufasha mu ishami ry’ubutabazi bw’ibanze ryo mu gace utuyemo vuba.

6. Sebopsoriasis

Iyi fomu ifitanye isano n'indwara ya dermatitis ya seborrheic na psoriasis. Ikunze kugira ingaruka ku maso no ku mutwe, ikagaragaraho ibisebe by'amavuta, umuhondo n'ibishishwa.

7. Psoriasis y'inzara

Ibi bigira ingaruka ku nzara n'ibirenge, bigatera imiyoboro, gukura kudasanzwe, cyangwa guhinduka ibara, kandi rimwe na rimwe bishobora gutuma inzara zitakaza.

Gusobanukirwa Impamvu

Ni nde ubigeraho?

Psoriasis ishobora kwibasira umuntu uwo ari we wese mu kigero icyo ari cyo cyose. Abantu babarirwa muri za miriyoni ku isi babana n'iki kibazo.

Ni iki kibitera?

Impamvu nyayo ntiramenyekana, ariko ifitanye isano n'imiterere y'uturemangingo n'imikorere mibi y'ubudahangarwa bw'umubiri. Niba hari umuntu wo mu muryango wawe uyirwaye, uba uri mu kaga gakomeye.

Ibintu bisanzwe bishobora gutera umuriro:

• Stress: Imihangayiko myinshi ni impamvu ikomeye.
• Indwara: Nk'indwara za streptococcal.
• Ibikomere by'uruhu: Gukomereka, gucika udukoko, cyangwa kurumwa n'udukoko bishobora gutera ubushyuhe aho byakomeretse.
• Imiti imwe n'imwe: Nka lithium cyangwa beta-blockers.
• Ubukonje n'Izuba: 🥶 Izi ndwara zituma uruhu rwumuka kandi zishobora kongera ibimenyetso.
• Kunywa itabi: Kunywa itabi bizwiho kongera ibimenyetso.
• Inzoga: Kunywa inzoga nyinshi bishobora kubangamira ubuvuzi.

Ibintu by'ingenzi:

• Psoriasis ntabwo yandura.
• Nta muti uhoraho ubaho, ariko urashobora gukemuka.
• Ibimenyetso biratandukanye cyane bitewe n'umuntu ku giti cye.
• Nubwo bitabangamiye ubuzima bwawe, bishobora kugira ingaruka zikomeye ku mibereho yawe.

Ipimwa ite?

Muganga azasuzuma uruhu rwawe arebe amateka y'ubuzima bwawe kugira ngo agufashe gusuzuma. Bashobora kukubaza amateka y'umuryango cyangwa amasabune na shampoo ukoresha. Hari igihe hashobora gukorwa isuzuma rito ry'uruhu kugira ngo hemezwe ko ari indwara.

Uburyo bwo Kuvura

Nubwo nta muti uhari, uburyo butandukanye bwo kuvura bushobora gutuma ibimenyetso bigabanuka.

Uburyo bwo kuvura burimo:

• Uburyo bwo kuvura hakoreshejwe utundi dukoresho: Amavuta ya steroid, amavuta ya Vitamine D3, cyangwa retinoids.
• Ibikoresho byo koroshya uruhu: Kugira amazi meza ku ruhu ni ingenzi cyane.
• Shampoo zikoresha imiti: Kuvura psoriasis yo mu mutwe.
• Imiti ikoreshwa mu mubiri: Imiti iterwa mu kanwa cyangwa iterwa mu ntera yibasira ubudahangarwa bw'umubiri cyangwa igatuma uturemangingo tugenda buhoro buhoro.
• Ubuvuzi bw'urumuri (Phototherapy): Gucungwa ku buryo bugenzurwa n'urumuri rwa UV rukoresha uburebure bwihariye.
• Ubuvuzi bwa PUVA: Uruvange rw'ubuvuzi bworoheje n'imiti.

Muganga wawe azashyiraho gahunda ishingiye ku buremere bw'indwara yawe, imyaka yawe, n'ubuzima bwawe muri rusange. Ganira n'umuganga wawe ingaruka mbi zishobora kubaho.

Kubaho na Psoriasis

Psoriasis ni indwara ibaho ubuzima bwose, ariko iyo witaye ku ndwara neza kandi ukagira ubuzima bwiza, ushobora guhangana n’ibimenyetso byayo neza.

Inama ku micungire:

• Kurikiza gahunda yo kuvura ya muganga wawe neza cyane.
• Siga amavuta yo kwisiga buri munsi, byaba byiza ukimara kwiyuhagira.
• Koresha amasabune adafite impumuro nziza kandi yoroheje.
• Menya kandi wirinde ibintu bigutera ibibazo.
• Kurya indyo yuzuye ikungahaye ku mbuto, imboga, na poroteyine zidafite ibinure byinshi.
• Komeza gukora siporo y'umubiri.
• Shyira imbere ibitotsi bihagije.
• Gucunga imihangayiko binyuze mu gutekereza cyane cyangwa yoga.
• Tekereza ku bujyanama bw'inzobere niba iyo ndwara igira ingaruka ku buzima bwawe bwo mu mutwe.
• Komeza urebe neza uruhu rwawe kandi uganire na muganga wawe ku mpinduka nshya iyo ari yo yose.

Kubana na psoriasis bishobora kugorana, ariko ntabwo ari byo bigena ubuzima bwawe. Iyo wize, ukurikiza inama z'abaganga, kandi ugakomeza kugira ubuzima bwiza, ushobora kwiteza imbere na psoriasis.

Fasha abandi kumenya ubuzima bwabo ubasangiza iyi nkuru yo muri Nirogi Lanka.