Iyo ugiye muri farumasi cyangwa supermarket, hari amavuta menshi yo kwisiga, amavuta yo gusukura, n'amavuta yo kwisiga yanditseho ngo "Ku ruhu rworoshye "... Ariko se wamenya ute niba koko ufite uruhu rworoshye? Nubwo waba ufite, ese koko ibi bicuruzwa bizagufasha? Birashoboka ko nawe ufite ibi bibazo. Reka tubiganireho.
Mu by’ukuri, nta gisobanuro cyihariye cy’ubuvuzi mu baganga cy’uko “uru ruhu rufite ubukana.” Ariko abaganga benshi babibona muri ubu buryo: Iyo uruhu rwawe rutangiye gushya, kurushya, gutukura, cyangwa kugira ubundi bwoko bw’ububabare iyo ukoresheje ibintu abantu benshi badafite ikibazo nabyo, ni byo twita uruhu rufite ubukana. Tekereza, wisiga maquillage nshya mu maso, hanyuma nyuma y’igihe runaka isura yawe igahinduka umutuku igatangira kururushya. Ibyo ni ibimenyetso ubona muri ubu burwayi. Ariko igice kigoye ni ukumenya neza icyabiteye.
Ese iki cyaba ari ikimenyetso cy'indwara y'uruhu?
Hari igihe ibi bimenyetso bishobora kuba ubwoko bworoheje bw'indwara y'uruhu, nka eczema cyangwa rosacea , bisa na eczema. Izi ndwara zishobora kwibasira mu buryo butunguranye iyo ibintu bimwe na bimwe bihuye n'uruhu cyangwa bitewe n'ibintu bimwe na bimwe bidukikije.
Kubwibyo rero, uburyo bwiza bwo kumenya neza niba ufite ikibazo nk'iki, cyangwa niba ufite ubwivumbure ku kintu kiri mu muti w'ubwiza ukoresha, ni ukubonana na muganga w'umuryango wawe cyangwa inzobere mu ndwara z'uruhu.
Niba dufite uruhu rworoshye, ni iki twagombye kwitondera?
Kubera ko uruhu rushobora kwakirwa n'ibintu bitandukanye, nta tegeko rigenga byose rivuga ngo "uyu ni wo muti rukumbi." Ariko, hari ibicuruzwa bishobora guteza ibibazo byinshi kurusha ibindi. Gukurikiza amabwiriza rusange ari hepfo bishobora koroshya kubaho n'uruhu rworoshye.
1. Irinde impumuro mbi
Amasabune, amavuta yo kwisiga, n'amavuta yo gusukura amazi akenshi bishobora kuba birimo ibintu byangiza uruhu rworoshye. Muri Sri Lanka, dukunda impumuro nziza. Ariko niba ufite uruhu rworoshye, impumuro nziza ishobora kuba umwanzi ukomeye. Amategeko avuga ko amasosiyete adasabwa gushyira ku rutonde buri kintu cyose cyakoreshejwe mu gukora impumuro nziza mu bicuruzwa byayo ku kirango. Kubwibyo, bishobora kugorana kumenya impumuro nziza ikubangamiye.
"Hanyuma amavuta y'ingenziUshobora kwibaza uti "Ese impumuro karemano ikozwe mu bimera si nziza?" Kuba ikintu ari karemano ntibivuze ko uruhu rwawe rutazakira. Ntabwo ukeneye impumuro mu mavuta yawe yo kwisiga cyangwa mu isabune. Rero ni byiza guhitamo ikintu kidafite impumuro iyo ari yo yose.
Ndetse n'ibicuruzwa byanditseho "ibidafite impumuro" bishobora kuba bifite imiti yo gupfuka impumuro ikomeye y'ibintu bikora. Ahubwo, shakisha ibicuruzwa byanditseho "Bidafite impumuro nziza." Ibi bivuze ko bidafite impumuro mbi cyangwa ibintu bisiga impumuro mbi. Iyi nama ntireba gusa amasabune n'amavuta yo kwisiga, ahubwo ireba n'amashapure, isuku yo mu rugo, deodorants, n'isabune yo kumesa imyenda ikora ku ruhu rwawe.
2. Witondere imiti irinda ubushyuhe.
Hari imiti yongerwa mu mavuta yo kwisiga no mu mavuta yo kwisiga kugira ngo hirindwe ko bagiteri zikura kandi zigatuma ziramba, ishobora no gutera ubwivumbure kuri bamwe. Witondere ibi bintu.
| Ubwoko bw'ibikoresho fatizo | Ibisobanuro n'ingero |
|---|---|
| Parabens | Iyi ni yo miti ikoreshwa cyane mu kubungabunga ibidukikije. Niba ufite ubwivumbure ku kintu ukoresha kirimo ibintu nka propylparaben cyangwa butylparaben , hindura ukoreshe ikintu kidakoresha paraben. |
| Izindi miti irinda ubushyuhe | Ibinyabutabire byitwa Methylchloroisothiazolinone na Methylisothiazolinone nabyo byagaragaye ko ari byo bitera ubwivumbure bw'uruhu no kubyimba. Aya mazina ni maremare gato, ariko ujye uyakurikirana mu gihe usoma icyapa. |
3. Irinde gukoresha toner.
Abaganga b'uruhu bagira inama yo kwirinda imiti igabanya ububabare mu maso n'ibindi bintu birimo alcool, byagenewe gukura amavuta n'umwanda ku ruhu.
Muri make, hari isano ikomeye hagati y'uruhu rworoshye n'uruhu rwumye.Ibikoresho birimo inzoga si byiza kuri kimwe muri ibyo bicuruzwa by'uruhu. Bishobora gutuma uruhu rwumuka cyane bigatera ububyimbirwe.
Niba wogeje mu maso kabiri ku munsi ukoresheje amavuta meza yoza isura, ntabwo ari ngombwa gukoresha toner. Rero jya ureka burundu, cyangwa ubaze muganga wawe ubundi buryo bworoshye bwo kumesa.
Gerageza ibi bintu mu bikorwa byawe bya buri munsi byo kwita ku ruhu
Koresha gusa igicuruzwa kimwe gishya icyarimwe.
Ikosa rikomeye abantu benshi bakora ni uguhinduranya ibikoresho byose byo kwita ku ruhu icyarimwe. Hanyuma, iyo bagize ikibazo cy'uruhu, ntibashobora kumenya ikibitera. Bishobora kuba ikintu kimwe, cyangwa bikaba uruvange rw'ibicuruzwa bidakorana.
Rero, shyiramo ikintu gishya kimwe icyarimwe. Gikoreshe mu byumweru bike kugira ngo urebe niba gikwiranye n'uruhu rwawe. Icyo gihe ni bwo ugomba kugerageza ikintu gishya.
Witondere igihe uhitamo ibinyobwa byo kwisiga
Abantu bafite uruhu rworoshye bashobora gukoresha maquillage, ariko ugomba kwitonda mu gihe uhitamo ibikoresho bikwiye. Dore inama nke:
- Hitamo ibidafite impumuro nziza n'ibindi bisigazwa.
- Shaka izinditseho "zidafite amavuta" na "zidafite komedejini ." Izidafite komedejini bivuze ko zitaziba imyenge ngo zitere ibiheri.
- Menya neza ko ukuyeho amavuta yose yo kwisiga kandi woge mu maso mu mpera z'umunsi. Kuryama wambaye amavuta yo kwisiga bishobora gutera uburyaryate bw'uruhu n'ibiheri.
Guhitamo ikirahure cy'izuba
Hari ubwoko bubiri bw'ingenzi bw'imiti irinda izuba: imiti n'iy'umubiri.
- Ibikoresho byo kwisiga izuba: Ibi birimo imiti nka oxybenzone na avobenzone . Ibi bikora mu kwinjiza imirasire y'izuba mu ruhu no kuyimenagura.
- Ibyuma bikingira izuba: Ibi birimo utuntu duto tw’imyunyu ngugu, nka zinc oxide cyangwa titanium dioxide . Biba ku ruhu kandi bigakora nk'indorerwamo, bikagaragaza kandi bigakuraho imirasire y'izuba.
Abantu bafite uruhu rworoshye bashobora kugira ubwivumbure ku miti irinda izuba, bityo Ishuri Rikuru ry’Abanyamerika ryita ku Ruhuhuma rigira inama yo guhitamo imiti irinda izuba irimo zinc oxide cyangwa titanium dioxide .
Niba ufite ikibazo gishya cy'uruhu, ntukirengagize!
Buri wese ahura n'ikibyimba rimwe na rimwe, kandi bishobora kubabaza gato. Ariko niba uruhu rwawe ruhindutse mu buryo butunguranye, rudashira, cyangwa rukagira uburyaryate, ugomba kujya kwa muganga.
Hari igihe ndetse n'umuti umaze igihe kinini ukoresha ushobora gutera ubwivumbure butunguranye. Ibi biterwa nuko umubiri uba ukeneye guhura n'ikintu runaka igihe runaka kugira ngo ugire ubwivumbure. Nanone, abakora ibicuruzwa bashobora guhindura ibintu bigize umuti batabimenyesheje umuguzi. Rero, menya impinduka nshya.
Ubutumwa bwo kujyana mu rugo
- Uruhu rworoshye bivuze ko uruhu rwawe rugira ingaruka ku bintu bitabangamiye abandi.
- Mu gihe uhitamo amavuta yo kwisiga, hitamo buri gihe ibikoresho byanditsweho "Nta mpumuro."
- Witondere imiti irinda ubushyuhe nka parabens.
- Mu guhitamo amavuta yo kwisiga akingira izuba, ubwoko bw'amavuta arimo Zinc Oxide cyangwa Titanium Dioxide ni bwo bwiza kurusha ubwoko bw'imiti.
- Ntugatangire imiti myinshi mishya yo kwita ku ruhu icyarimwe. Shyiramo imwe imwe.
- Niba ufite ikibazo cy'uruhu gikomeje cyangwa gishya, menya neza ko wagisha inama muganga wawe.

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