Ese wigeze ubona ko uruhu rwawe, ni ukuvuga uruhu rwawe, rimwe na rimwe ruhita rugira ingaruka ku tuntu duto cyane? Wenda iyo ushyizeho ubwoko bushya bw'isabune cyangwa ukoresheje amavuta runaka, uruhu rwawe ruhinduka umutuku rugatangira kubyimba. Kuri bamwe, ibi bibaho nubwo bagiye ku zuba cyangwa bahuye n'umukungugu. Tekereza nawe, ibi ni byo twita "uruhu rworoshye". Mu by'ukuri, uruhu rwawe ruhitamo gato mu kwakira ibintu. Iyo rukoze ku kintu rudakunda, cyangwa niba hari impinduka mu kirere, ruzahita rubikumenyesha.

None se uru ruhu rworoshye ni iki?

Mu magambo make, kugira uruhu rworoshye bivuze ko uruhu rwawe rugira ingaruka ku bintu abandi bantu badakunze kwitaho . Tekereza nawe, isabune inshuti yawe ikoresha ishobora kutagushimisha, cyangwa niba mwembi mukoresha amavuta amwe, uruhu rwanyu rushobora gutukura rukarya. Uko ni ko bimeze.

Hari ibintu byinshi bishobora gutera ibi. Bishobora kuba ikirere, nk'ubushyuhe bukabije, ubukonje, cyangwa umuyaga. Cyangwa se bishobora kuba ihumana ry'ibidukikije. Akenshi, ibintu biri mu mavuta yo kwisiga, amasabune, n'amavuta yo kwisiga dukoresha ni byo bituma uruhu rwacu rugira ubwivumbure muri ubu buryo.

Inkuru nziza ni uko iyo umaze gukuraho allergen, uruhu rwawe rukunze gutuza rugasubira kumera neza nyuma y'igihe runaka. Uru ruhu rworoshye mu by'ukuri rukunze kugaragara cyane . Nta kintu na kimwe cyo guhangayika. Ushobora kubonana na muganga, cyane cyane inzobere mu by'uruhu, kugira ngo akugire inama. Hari igihe abaganga bakoresha amazina nk'aya kuri iyi ndwara, ushobora kuba warumvise:

• `Uburyo bwo gukora ibintu byinshi`
• Ubwivumbure bukabije
• `Indwara y'uruhu rworoshye`
• `Uburibwe bw'uruhu`

Izina iryo ari ryo ryose, risobanura ikintu kimwe.

Ese hari ubwoko bw'uruhu bworoshye?

Yego, dushobora kumenya ubwoko bubiri bw'ingenzi bw'uruhu rworoshye:

1. Uruhu rworoshye rufite ibimenyetso bigaragara (`Intego`): Muri iki gihe, ushobora kubona impinduka zigaragara ku ruhu. Urugero, impinduka mu ibara ry'uruhu (umutuku, kwijima), uduheri duto, utubyimba, nibindi. Akenshi, iyi ndwara ishobora kujyana n'indi ndwara y'uruhu. Urugero, indwara yitwa `atopic dermatitis` (nanone yitwa eczema) cyangwa ibiheri.

2. Uruhu rworoshye rufite ibimenyetso bitagaragara ariko bigaragara (`Subjective`): Muri iki gihe, ushobora kutabona itandukaniro rinini mu ruhu rwawe inyuma . Ariko ushobora kumva utameze neza nko gushya, kuribwa, nibindi. Wumva nk'aho hari ikintu kirimo kuba imbere.

Ni ibihe bimenyetso by'uruhu rworoshye? Bimera bite?

Uburyo uruhu rworoshye rugaragara n'uko rugaragara bishobora gutandukana bitewe n'umuntu, ariko hari ibimenyetso bimwe na bimwe bikunze kugaragara:

Ibimenyetso ushobora kubona:

• Uduce tw'uruhu twazamutse
• Ibisebe
• Ibisebe
• Uduce duto cyangwa utubyimba
• Uruhu rwumye
• Udukoko tw'imitsi
• Gukura uruhu
• Uruhu rurerure cyangwa rucitse
• Ibara ry'uruhu rihinduka (urugero: gutukura, cyangwa ibara ryijimye kurusha ibara ry'uruhu rwawe rusanzwe)

Ibimenyetso ushobora kubona:

• Gutwika
• Kuryarya
• Ububabare
• Kuruma
• Gutera amenyo

Ariko ni gake cyane, hari abantu bashobora kutabona kimwe muri ibi bimenyetso by'umubiri.

Kimwe muri ibi bimenyetso gishobora kugaragara ahantu hose ku mubiri wawe. Ariko bikunze kugaragara cyane mu maso . Nanone, hari ibice bimwe na bimwe by'umubiri wacu bifite uruhu rworoshye cyane. Urugero, mu kwaha, mu kibuno, no mu myanya ndangagitsina. Muri ibyo bice, uruhu rushobora kwihutira gukora kandi rukamererwa nabi kurusha ahandi.

Kuki uruhu rwacu rufite ubworoherane bukabije? Impamvu ni iyihe?

Abaganga ntibaramenya neza impamvu nyayo y’uruhu rworoshye, ariko ubushakashatsi bwerekana ko impamvu nyamukuru ari ukugabanuka k’uruhu rwacu, ari rwo ruhu tubona.

Iyi 'stratum corneum' ni nk'igikingira uruhu rwacu. Iturinda urumuri, ubushyuhe, n'ibintu byangiza ibidukikije (urugero: indwara zitera indwara). Ikora kandi nk'uruzitiro rubuza amazi n'ibindi bintu kwinjira mu ruhu.

Rero, niba ufite uruhu rworoshye, uburinzi butangwa n'uru rurerure rwa `stratum corneum`, ni ukuvuga uru rurerure, ntabwo rukomeye cyane. Kubwibyo, ibintu bisanzwe bigomba kuba hanze y'umubiri wacu (nk'uduce duto n'imiti iri mu bidukikije) bishobora kunyura muri uru rurerure bikajya mu bice byimbitse by'uruhu, aho bitera allergie cyangwa `irari`.

Ni ibihe bintu "bitera" uru ruhu rworoshye?

"Ibintu bitera uruhu rwawe kwigaragaza cyane." Dore bimwe mu bintu bikunze gutera uruhu ku bantu bafite uruhu rworoshye:

• Imyenda: Imyenda imwe, urugero nk'ubwoya na polyester, ntikwiriye abantu bamwe.
• Ibikoresho byo gusukura mu ngo: Ibintu nk'imashini zisukura hasi n'imashini zisukura ubwiherero.
• Makeup: Ibikoresho biboneka mu bwoko bumwe na bumwe bw'imitako.
• Isabune yo kumesa imyenda: Cyane cyane iyo ifite impumuro nziza.
• Ubwoko bw'amavuta yo kwisiga.
• Ubwoko bw'amasabune.

UbusanzweIbikoresho cyangwa ibicuruzwa bifite impumuro nziza bikunze kongera ubushobozi bw'uruhu.

Uretse ibi, hashobora kubaho izindi 'zitera':

• Ihumana ry'ikirere.
• Indi ndwara y’ubuzima ishingiyeho.
• Impinduka z'ikirere (ubushyuhe, umuyaga, impinduka zitunguranye mu bushyuhe).
• Impinduka mu misemburo.
• Ingaruka mbi z'imiti imwe n'imwe.
• Impinduka karemano ku ruhu ziterwa no gusaza (`Ugusaza karemano`).
• Indyo n'amazi meza.
• Guhangayika.
• Kwibasirwa n'izuba.

Kugira ngo umenye impamvu zigutera, andika igihe ibimenyetso byawe byatangiriye . Hanyuma, andika ibintu byose byahuye n'uruhu rwawe muri icyo gihe - imyenda, ibikoresho byo kwita ku ruhu, amasabune, imashini zisukura, nibindi. Urugero, niba utangiye kugira ibimenyetso nyuma yo gukoresha isabune nshya yo kumesa imyenda, ushobora guhitamo guhindura ukajya ku kindi kinyabutabire kidafite impumuro nziza kugira ngo urebe niba bigufasha.

Niba ufite ikibazo cyo kubona "ibitera" muri ubu buryo, ntutinye kuvugana na muganga. Azagufasha.

Ese uruhu rworoshye rushobora kuba ikimenyetso cy'indi ndwara?

Yego, hari indwara zimwe na zimwe z'uruhu zishobora gutera uruhu rworoshye nk'ikimenyetso. Zimwe mu ndwara zikunze kugaragara ni izi:

• Ibiheri
• Gutera gushyuha kw'uruhu (Aquagenic pruritus)
• `Atopic dermatitis` (dermatitis atopic - nkuko tubizi, eczema)
• `Dermatitis yo mu bwoko bwa contact` (dermatitis yo mu bwoko bwa contact - allergie y'uruhu iterwa no gukora ku kintu runaka)
• Uruhu rwumye - Ibi bifitanye isano kandi n'indwara ya eczema.
• Psoriasis (Psoriasis - uruhu rwo mu mutwe)
• Rosacea ( Rosacea ) (Rosacea - gutukura mu maso n'uduheri duto)
• Dermatitis ya seborrheic (inajyana n'indwara nk'iz'umuswa)

Ni gute abaganga basuzuma neza uruhu rworoshye?

Muganga azagusuzuma kugira ngo amenye niba ufite uruhu rworoshye. Azakubaza amateka y'ubuzima bwawe, abaza ibimenyetso byawe (nk'igihe umaze ubirwaye, inshuro bikunze kugaragara, n'uko byiyumva). Azagusuzuma kandi. Ashobora no gukoresha igikoresho cyitwa dermatoscope, gishobora gutuma uruhu rwawe rurushaho kwiyongera no kugaragara neza.

Niba ukeka ko ufite uruhu rworoshye, muganga wawe azabaza ibijyanye n'imyitwarire yawe ya buri munsi n'ibicuruzwa ukoresha ku ruhu rwawe.

Hari igihe hashobora gukorwa ibindi bipimo kugira ngo hamenyekane neza ko nta zindi ndwara zitera ibimenyetso bisa. Urugero, "biopsy y'uruhu" (gufata agace gato k'uruhu kugira ngo usuzume) cyangwa "ikizamini cya allergy" (gukoresha ibintu bitandukanye ku ruhu) bishobora kuba inama. Ibi bizatandukana bitewe n'ibimenyetso byawe.

Namenya nte ko mfite uruhu rworoshye?

Biroroshye. Niba ubonye cyangwa wumva uruhu rwawe rurimo kwangirika nabi ku bintu bimwe na bimwe byo kwisiga, ibikoresho byo kwita ku ruhu, impinduka mu bidukikije, cyangwa imyenda , ushobora kuba ufite uruhu rworoshye . Ariko kugira ngo umenye neza, ni byiza kujya kwa muganga.

Ni iki cyakorwa kugira ngo havurwe uruhu rworoshye?

Iyo ufite uruhu rworoshye, hari ibintu bike ushobora gukora kugira ngo urwicunge mu rugo:

• Menya ibintu bigutera kandi ubyirinde. Ibi bishobora gusobanura kureka gukoresha ibintu bimwe na bimwe (nk'imitako, isabune yo kumesa imyenda, isabune).
• Karaba uruhu rwawe buri munsi kandi ukureho amavuta yo kwisiga ukoresheje isukura ryoroheje cyangwa isabune n'amazi y'akazuyazi.
• Shyira amavuta yo kwisiga buri gihe. Mu gihe uhisemo imwe, hitamo imwe idafite impumuro kandi idafite ububabare.
• Ambara amavuta yo kwisiga ku zuba iyo ugiye hanze ku zuba, cyangwa ugabanye igihe cyawe cyo ku zuba. Ibi ni ingenzi cyane kuko izuba rikaze mu gihugu cyacu.
• Nywa amazi menshi kandi ntureke ngo umubiri wawe ushire amazi mu mubiri.
• Ambara uturindantoki mu gihe ukoresha ibikoresho byo gusukura urugo birimo imiti ikaze.

Niba indwara yawe idakira nyuma y'icyumweru kimwe umaze kuvurwa mu rugo, gana muganga . Azashobora kuguha inama y'uburyo bwo kuvura bukubereye. Urugero:

• Kuvura indwara cyangwa imiti itera uruhu rworoshye.
• Gukoresha imiti ya corticosteroids yo mu bwoko bwa steroid (amavuta ya steroid cyangwa amavuta yo kwisiga ku ruhu) igihe gito.
• Imiti yitwa `Topical immunomodulators` (urugero: amavuta arimo `pimecrolimus` cyangwa `tacrolimus`).
• `Ubuvuzi bw'urumuri` (ubuvuzi bukoresha imirasire yihariye y'urumuri).

Ni ryari ngomba kujya kwa muganga?

Niba ibimenyetso by'uruhu rwawe bikubangamiye cyane, cyangwa niba imiti yo mu rugo idafasha , menya neza ko wagiye kwa muganga. Ashobora gusuzuma ibimenyetso byawe akagufasha kumenya icyateye uruhu rwawe kurakara.

Ikindi kintu ugomba kwibuka ni uko uruhu rushobora guhinduka uko igihe kigenda gihita. Vugana na muganga wawe ku bimenyetso bishya ubona, cyangwa niba imiti ukoresha ubu ntacyo igufasha.

Ntushobora kwirinda uruhu rworoshye?

Nta byinshi twakora kugira ngo wirinde burundu uruhu rworoshye. Ni imiterere y'uruhu rwacu gusa. Ariko, dushobora gufata ingamba zo gukumira gushya.

Urugero, iyo ugiye mu biruhuko, uruhu rwawe rushobora kugira ingaruka mbi iyo ukoresheje isabune na shampoo byo muri hoteli icyarimwe. Kugira ngo wirinde gushya, ushobora kuzana ibintu bimwe na bimwe ukoresha mu rugo bikubereye.

Nta magambo ashobora gusobanura agahinda n'uburakari bizanwa no kuvumbura ko amavuta mashya kandi ahumura neza waguze adakwiranye n'uruhu rwawe. Uruhu rworoshye rushobora kugorana no kugutera agahinda gato. Ariko ntabwo bigomba kwangiza umunsi wawe.

Muganga ashobora kugufasha kumenya impamvu ikutera indwara. Bashobora kandi kukugira inama yo kugufasha gucunga ibimenyetso byawe iyo bibaye, cyangwa ibindi bicuruzwa bikubereye kandi ukunda. Hanyuma ushobora kuguma uri mwiza kandi ufite ubuzima bwiza!

Hanyuma, ubutumwa bwo kujyana mu rugo:

Niba rero ufite uruhu rworoshye, ntabwo ari iherezo ry'isi. Icy'ingenzi ni ukumenya uruhu rwawe no kuruvura neza.

• Gerageza kumenya icyo uruhu rwawe rudakunda ('ibitera').
• Hitamo ibicuruzwa bidafite impumuro kandi bidafite impumuro nziza.
• Buri gihe shyira uruhu rwawe mu mwuka woroshye.
• Witondere izuba.
• Niba udashobora kubigenzura ukoresheje imiti yo mu rugo, nta kabuza jya kwa muganga.

Uruhu rwawe ni imitungo yawe y'agaciro kanini. Rero ni inshingano zawe kurufata neza. Niba ufite ikindi kibazo kuri ibi, ntugatinye kuvugana na muganga.

Uruhu rworoshye, ubwivumbure bw'uruhu, uburyaryate bw'uruhu, gutukura k'uruhu, indwara z'uruhu, kwita ku ruhu, uruhu rwumye