Imiti mu gihe utwite: Menya ibi bintu mbere yuko ugira ubwoba!

Niba uri umubyeyi ugiye kuba umubyeyi muri iyi minsi, birashoboka ko nawe wahuye n'ibi. Igihe cyose urwaye umutwe, ubabara mu muhogo, cyangwa urwaye ibicurane, utangira guhangayika uti "Ese nta kibazo mfite ninfata umuti w'ibi? Ese hari icyo bizatwara umwana?" Iki ni ikibazo cyumvikana ku babyeyi benshi. Nubwo imiti imwe n'imwe ari myiza mu gihe cyo gutwita, imwe ntabwo ari nziza na gato. Kandi ntituramenya neza uburyo imiti imwe n'imwe izagira ingaruka ku mwana.

Kuki tugomba kwitondera cyane imiti mu gihe dutwite?

Mu magambo make, nyuma yo kwinjira mu mubiri wawe, hafi ya buri muti ufata ushobora kunyura muri placenta ukagera ku mwana wawe. Tekereza kuri placenta nk'akayunguruzo. Ariko aka kayunguruzo ntigashobora guhagarika ibintu bimwe na bimwe byangiza. Cyane cyane amezi atatu ya mbere yo gutwita ni igihe ingingo z'ingenzi z'umwana nk'ubwonko, umutima, n'ingingo ziba zirimo kwirema. Imiti imwe n'imwe ifatwa muri iki gihe ishobora kugira ingaruka zitaziguye ku mikurire y'umwana ndetse ikanamutera ubumuga bwo kuvuka.

Rero, ganira na muganga wawe kuri ibi umunsi wa mbere umubonye kugira ngo wemeze ko utwite. Mubaze neza imiti urimo gufata, imiti ushobora gukomeza gufata, n'iyo ugomba guhagarika gufata. Nanone, bwira muganga wawe imiti iyo ari yo yose ya Ayurvedic, inyunganiramirire y'ibimera, cyangwa vitamine urimo gufata. Si byose bifite umutekano mu gihe utwite, nubwo byaba byanditswe ngo "byose karemano" ku gapaki.

None se, ni iyihe miti ishobora gukoreshwa mu buryo butekanye?

Vitamine zo mu gihe cyo kubyara zanditswe na muganga wawe ni ingenzi cyane mu gihe cyo gutwita. Zifasha cyane mu mikurire myiza y'umwana. Uretse ibyo, ugomba kubaza muganga wawe mbere yo gufata undi muti, vitamine cyangwa inyongeramusaruro.

Itegeko rusange ni ukwirinda gufata imiti iyo ari yo yose keretse bibaye ngombwa rwose . Ariko, hari igihe indwara iba irenze ubushobozi bwo kwihanganira. Imbonerahamwe iri hepfo igaragaza imiti imwe muri rusange ifatwa nk'aho idafite ingaruka mbi mu gihe cyo gutwita.

Icy'ingenzi: Mbere yo gukoresha imiti iri muri iyi mbonerahamwe, banza uganire na muganga wawe kandi uyikoreshe gusa ari uko abyemeye. Witondere cyane ibi mu mezi atatu ya mbere. Wibuke ko nta muti utekanye 100%.

Ese hari ubundi buryo bushobora gukoreshwa nta miti?

Yego rwose. Hari ubundi buryo bwo kuvura butekanye bushobora gukoreshwa nta miti ku bibazo bimwe na bimwe byo gutwita. Ariko, ni ngombwa kuvugana na muganga wawe mbere yo kugerageza kimwe muri ibi.

Isesemi no kuruka

Ibintu bikurikira bishobora gufasha ababyeyi benshi kubabara mu gitondo mu mezi make ya mbere:

• Gukoresha acupuncture cyangwa acupressure.
• Tangawizi nkeya (urugero: icyayi cya tangawizi). Ariko, niba ufata tangawizi mu tubyimba, baza muganga wawe ingano yayo.
• Vitamine B6 (Pyridoxine). Ibi kandi bigomba gufatwa ku nama za muganga.
• Kurya ikintu cyumye (urugero: biscuit ya cracker) mu gitondo mbere yo kuva mu buriri.

Kubabara umugongo

• Gukoresha chiropractic bitanga umusaruro mwiza.
• Massage. Ariko icy'ingenzi hano ni ukuvurwa n'umuganga w'inzobere mu by'umwihariko ku babyeyi batwite .
• Imyitozo ngororamubiri yoroshye no kunanura imitsi.

Kugabanya ububabare mu gihe cyo kubyara

• Mu miti, epidural ni yo ikora neza cyane.
• Byongeye kandi, ibintu nko kwiyuhagira mu bwogero bushyushye, uburyo bwo guhumeka, no kwiyicisha ubwenge bishobora kugabanya ububabare.

Ibintu ugomba kwirinda mu gihe utwite

Iki gice ni ingenzi cyane. Si ibintu byose byanditsweho "natural" cyangwa "ibimera" biri ku kirango bifite umutekano. Ibintu bikurikira, mu buryo buhuriweho - ntabwo ari ingano nto ukoresha mu kuryoshya ibiryo - bishobora kwangiza umwana wawe. Hari ibintu bimwe na bimwe bishobora gutera gukuramo inda cyangwa kubyara hakiri kare.

Inyongeramusaruro zo mu kanwa

Irinde burundu ibikomoka ku bimera bikurikira:

• Ibara ry'umukara ryitwa "Black Cohosh"
• Ibara ry'ubururu ryitwa "cohosh"
• Dong quai
• Feverfew
• Ginseng
• Iseal ya Goldenseal
• Juniper
• Kava kava
• Licorice
• Umutobe wa Mutagatifu Yohani
• Senna
• Imbogo
• Yarrow
• Vitamine A (dose nyinshi cyane ishobora gutera ubumuga bwo kuvukana)

(Uru si urutonde rwuzuye. Baza muganga wawe ikintu cyose ushidikanyaho.)

Amavuta y'ingenzi yo kuvura indwara z'uruhu

Irinde amavuta akurikira iyo usize ku ruhu cyangwa uhumeka:

• Basili
• Mira
• Marjoram
• Thyme
• Umuhanga
• Izuba ryinshi

Niba ufite gushidikanya na gato ku muti runaka, inyongeramusaruro, cyangwa uburyo bwo kuvura, ni byiza kubaza muganga wawe mbere yo kuwukoresha.