Ikibazo gikomeye mu bakobwa benshi bakiri bato, ndetse n'abagore bashatse, ni iki: "Ese birashoboka Pregnancy ukoze imibonano mpuzabitsina nyuma Menstrual Period ?" Hari abantu bibwira ko iyo minsi ari "umutekano," bivuze ko utazatwita ukoze imibonano mpuzabitsina muri iyo minsi. Ariko se inkuru nyayo ni iyihe? Ese ibi ni ibihuha gusa, cyangwa hari ukuri kuri byo? Uyu munsi, turaganira kuri iyi migani y'"igihe cy'umutekano" n'ubushobozi nyakuri bwo gutwita nyuma yo kujya mu mihango, mu buryo bwa siyansi no mu buryo ushobora gusobanukirwa.
Ubwa mbere, reka dusobanukirwe icyo Menstrual Cycle ari cyo.
Mbere yuko tuvuga ku gutwita, twese tugomba gusobanukirwa gato ku bijyanye n'imihango y'umugore. Si "iminsi imihango yawe igeze gusa." Ni inzira igoye cyane, ariko iteguwe neza mu buryo butangaje.
Muri rusange, ukwezi k'umugore gushobora kugabanywamo ibice bine by'ingenzi:
- Igihe cyo Gushyingirwa: Iyi ni yo minsi "ujya mu mihango." Kubera ko gutwita bitabayeho mu kwezi gushize, igice
Uterus(Endometrium) cyakorewe ku mwana gisohoka mu gitsina hamwe n'amaraso. Ibi bishobora kumara iminsi 3 kugeza kuri 7. - Icyiciro cya Follicular: Iki cyiciro gitangira imihango irangiye. Muri iki gihe, amagi menshi (
Ovum) atangira gukura muOvary. Muri two, igi rimwe gusa ni ryo rikura neza. Nanone, igice cy'umura cyakuwemo gitangira kongera gukura. - Icyiciro cyo gusohora ovulation: Iki ni cyo gihe cy'ingenzi cyane ku gutwita. Igi rikuze riva mu ntanga
Ovulationkumanuka muFallopian Tuberigana muri nyababyeyi. Ibi byitwa. - Icyiciro cya Luteal: Nyuma yo gusohora intanga, umubiri witegura gushyira urusoro mu mura iyo igi rihuye n'intanga. Iyo intanga idahuye, urugero rw'imisemburo ruragabanuka, imihango ikongera igatangira, maze imihango ikongera igatangira.
Nubwo ukwezi gusanzwe ari iminsi 28, kuri bamwe bishobora kuba bigufi nk'iminsi 21, naho ku bandi bikaba birebire nk'iminsi 35. Icy'ingenzi ni uko ukwezi kwa buri wese atari ko gutandukanye, ndetse no ku muntu umwe, iminsi iri mu kwezi ishobora gutandukana gato bitewe n'ukwezi.
Ovulation no Sperm Survival
Kugira ngo utwite, ugomba gukora imibonano mpuzabitsina mu Ovulation twavuze. Nanone, ugomba kumenya ikintu kijyanye n'intanga. Sperm zishobora kubaho mu mubiri w'umugore, ni ukuvuga mu gitsina no muri nyababyeyi, mu gihe cy'iminsi 3, kandi zimwe mu ntanga zishobora kubaho kugeza ku minsi 5!
None se, ushobora gusama nyuma y'uko imihango yawe irangiye?
Dore igisubizo kigufi: Yego, birashoboka! Ntabwo ari umugani na gato. Reka turebe uko bikora.
Abantu benshi batekereza ko iyo imihango yabo irangiye, hasigaye iminsi myinshi kugira ngo ovulation ikurikira igere, bityo iyo minsi iba "ifite umutekano." Ariko, si ko bimeze kuri buri wese, kandi si buri gihe.
- Iminsi mike y'imihango no gutangira kwa muganga: Tekereza, niba umuntu afite ukwezi gugufi cyane, nk'iminsi 21. Iyo imihango ye imara iminsi 5-7 gusa, ashobora gusohora intanga nyuma y'iminsi mike imihango ye irangiye (wenda ku munsi wa 7 cyangwa uwa 8 w'ukwezi). Muri icyo gihe, iyo akoze imibonano mpuzabitsina idakingiye nyuma gato y'uko imihango ye irangiye (urugero: ku munsi wa 6 w'ukwezi), hari amahirwe menshi ko intanga zizamara iminsi 3-5 kandi zikazahura n'igi riva ku munsi wa 7 cyangwa uwa 8.
- Intanga ngore zibaho: Reka tuvuge ko imihango yawe yamaze iminsi 7. Wakoze imibonano mpuzabitsina ku munsi wa nyuma w'imihango yawe (umunsi wa 7). Niba waratanze intanga ku munsi wa 11 w'ukwezi kwawe, kandi intanga zatangiye ku munsi wa 7 zikarokoka kugeza ku munsi wa 11 (iminsi 4), gutwita byashoboraga kubaho.
- Igihe cyo gutanga intanga ntikizwi neza: Si buri wese utanga intanga neza ku munsi wa 14 w'ukwezi kwe. Bishobora gutandukana bitewe n'umuntu ku wundi ndetse n'igihe cyo gutanga intanga. Hari igihe ibintu nk'imihangayiko n'uburwayi bishobora gutuma intanga zihinduka. Rero, gutekereza ngo "iyi minsi ni nziza" ni nko kuzunguza imigozi.
Ibyo bivuze ko ari umugani ukomeye ko "iminsi ikurikira imihango yawe iba ifite umutekano 100%." Ndetse no muri iyo minsi, hari ibyago byo gutwita ukoresheje imibonano mpuzabitsina idakingiye.
Ese birashoboka gutwita no mu gihe cy'imihango?
Iki ni ikibazo bamwe bibaza. Akenshi, amahirwe yo gusama mu gihe cy'imihango aba make. Ariko, ntabwo ari zeru 100%. Cyane cyane ku bagore bafite imihango migufi n'imihango imara iminsi mike (urugero: iminsi 7), niba ukoze imibonano mpuzabitsina mu minsi ya nyuma y'imihango yawe hanyuma ukabyara nyuma y'iminsi mike, hari amahirwe make cyane ko intanga ngabo zizarokoka kandi zigatera inda.
Imibonano mpuzabitsina idakingiye: buri gihe ingaruka ebyiri!
Rero, uko umunsi w'imihango yawe waba umeze kose, wahura n'ingorane ebyiri:
- Gutwita utifuzwa: Ibyo nibyo tumaze igihe tuvugaho kugeza ubu.
- Indwara/ubwandu bwandurira mu mibonano mpuzabitsina (
STDs/STIs):STDsmibonano mpuzabitsina ntabwo zifitanye isano n'ukwezi kwawe. Ushobora kwandura indwara nkaChlamydia,Gonorrhea, HPV,HIVbinyuze mu mibonano mpuzabitsina idakingiye igihe icyo ari cyo cyose.
Wakwirinda ute? Fata amahitamo meza!
Kugira ngo wirinde izi ngaruka kandi urinde ubuzima bwawe bw'imibonano mpuzabitsina, hari ibintu ushobora gukora:
-
Abstinence: Ubu ni bwo buryo bwonyine bwizewe bwo kwirinda 100% gutwita noSTDs. -
Condoms: Niba ukorana imibonano mpuzabitsina, gukoresha agakingirizo gashya neza buri gihe ukorana imibonano mpuzabitsina ni uburyo bwiza kandi bworoshye bwo kwirinda inda zitifuzwa n'indwaraSTDs. - Uburyo bwo kuboneza urubyaro bwizewe: Niba udategereje gusama na gato, ganira na muganga wawe ku buryo bwo kuboneza urubyaro bwizewe, nk'ibinini
Birth Control Pills, ibikoresho byo mu nda (IUDs),Contraceptive Implants, cyangwa inshinge z'imisemburo. Ubu buryo bugenzura imisemburo, ibi bigabanya cyane ibyago byo gusama ndetse na nyuma y'imihango yawe. -
Dual Protectioninshuro ebyiri: Abakundana benshi bakoresha agakingirizo hamwe n'ubundi buryo bwo kuboneza urubyaro (nk'ibinini) kugira ngo birinde cyane gutwita no kwanduraSTDs. Ubu ni bwo buryo bwizewe.
Reka dutekereze ku kintu gito cyabaye?
Tekereza, imihango ya Malisha yamaze iminsi ibiri irangiye. Yibwiraga ati "Uyu munsi nta kibazo, sinzabyara," maze aryamana n'uwo bashakanye nta rukingo. Ariko Malisha ntabwo azi ko ovulation ye ( Ovulation ) iba mbere gato y'uko kwezi, ahagana ku munsi wa 9 w'ukwezi. Yakoze imibonano mpuzabitsina ku munsi wa 7 w'ukwezi. Iyo izo ntanga ziba zimara iminsi ibiri zigahurira n'igi ryarekuwe ku munsi wa 9, ese Malisha ntiyari gutwita? Niyo mpamvu atari byiza kwizera "igihe cy'umutekano."
Wakora iki niba ukoze imibonano mpuzabitsina idakingiye?
Ntugatinye, ahubwo gira icyo ukora vuba.
- Uburyo bwo Kuboneza
Emergency Contraception: Ibinini byo kuboneza urubyaroEmergency Contraceptive Pills(ECPs) birahari kugira ngo birinde gusama nyuma yo gukora imibonano mpuzabitsina idakingiye. Ibi bigomba gufatwa vuba bishoboka (ubusanzwe mu masaha 72 cyangwa 120, bitewe n'ubwoko bw'ibinini). Baza muganga wawe cyangwa umufarumasiye ibi. Ibi si ibinini byo gukuramo inda, kandi ntibyemewe gukoreshwa buri gihe. - Ikizamini cyo gutwita n'ikizamini
STD: Niba usibye imihango yawe, kora ikizamini cyo gutwita. Ni byiza kandi kwipimishaSTD. Shaka inama kwa muganga kuri ibi byose.
Ubutumwa bwa nyuma bwo kujyana mu rugo
Rero, ukurikije ibyo twavuze uyu munsi, birashoboka ko bikugaragara neza ko gutwita bishoboka ndetse na nyuma y’uko imihango yawe irangiye.
- Ni umugani ukomeye ko "iminsi ikurikira imihango iba ifite umutekano 100%." Birashoboka gutwita muri iyo minsi, bitewe
Ovulationikomeza kubaho noSperm Survival. - Keretse niba uzi neza ukwezi kwawe n'uko intanga yawe izava, ntugatekereze ko hari umunsi "utekanye rwose".
- Imibonano mpuzabitsina idakingiye ishobora gutera inda no kwandura indwara zandurira mu mibonano mpuzabitsina (
STDs). - Niba ukorana imibonano mpuzabitsina, gukoresha uburyo bwizewe bwo kuboneza urubyaro n'udukingirizo ni bwo buryo bwiza bwo kwirinda.
- Niba ufite ikibazo cyangwa gushidikanya ku buzima bwawe bw'imibonano mpuzabitsina cyangwa uburyo bwo kuboneza urubyaro, ntugire isoni cyangwa ngo utinye kuvugana na muganga.
Menya neza umubiri wawe, ubuzima bwawe. Fata ibyemezo bifatika ushingiye ku makuru nyayo. Ni cyo gishoro kinini ushobora gushora mu gihe kizaza!
Gutwita, Imihango, Gusohora Intanga, Igihe cy'Uburumbuke, Kuboneza urubyaro, Agakingirizo, Ubuzima bw'Imibonano mpuzabitsina, Gutwita nyuma y'imihango, Igihe cyo gutanga intanga, Kurokoka kw'intanga











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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.