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Ese nawe ufite ikibazo cya psoriasis? (Psoriasis) Reka tubiganireho birambuye!

Ese nawe ufite ikibazo cya psoriasis? (Psoriasis) Reka tubiganireho birambuye!

Ese wigeze ubona abantu bamwe bafite ibibara bitukura kandi bifite ibisebe ku mubiri wabo? Hari igihe ibi bishobora kubatera gushyuha no kubabara. Iyi ndwara tuyita psoriasis , cyangwa nk'uko abaganga bayita, ``( Psoriasis )''. Iyi ni indwara y'uruhu iteye ishozi. Ariko nta kintu na kimwe cyo guhangayikishwa nacyo, iyo tubibwiwe neza, dushobora kubigenzura neza.

Psoriasis ni iki? Mu magambo make...

Noneho reka tubanze turebe icyo psoriasis ari cyo. Mu magambo make, ni indwara y'uruhu ifata igihe kirekire . Ibyo bivuze ko idapfa kwizana gusa, ahubwo ishobora kumara igihe runaka. Abantu bafite iyi ndwara bakunze kugira uduce dutukura kandi dufite ibisebe ku ruhu rwabo. Hari igihe ishobora no guherekezwa no kubabara ingingo no guhinduka kw'inzara.

Abantu benshi batekereza ko iyi ari indwara yandura. Ariko ibyo ni ukwibeshya . Indwara ya ringworm ntabwo yandurira umuntu umwe ijya ku wundi. Nanone, nta muti wayo uraboneka kugeza ubu . Ariko ntugahangayike! Hamwe n'imiti iriho ubu, abantu benshi bashoboye kugenzura ibi bimenyetso neza no kubaho ubuzima busanzwe.

Ni ibihe bimenyetso by'udukoko tw'ibishishwa by'ibishishwa? Ese nawe urabifite?

Noneho reka turebe ibimenyetso by'ingenzi by'iyi ndwara y'uruhu `(Psoriasis). Reba urebe niba ufite kimwe muri ibi bimenyetso.

Ikimenyetso nyamukuru ni ukugaragara kw'udusimba dutukura, dufite ubugari buto (plaques) ku ruhu. Utwo dusimba dushobora gutwikirwa n'udusimba tw'ifeza . Utwo dusimba rimwe na rimwe dushobora gutera ubushye, uburyaryate, cyangwa ububabare .

Utu duheri dushobora kugaragara ahantu hose ku mubiri. Ariko, dukunze kugaragara mu rubyiruko, cyane cyane abari munsi y'imyaka cumi n'umunani:

  • Ku isura
  • Ku mutwe (umutwe)
  • Aho uruhu rukorakora (urugero, mu kwaha, imbere mu nkokora)

Uretse ibi bintu by'ingenzi, ushobora no kubona ibindi bintu nk'ibi ku bikoko by'ibishishwa:

  • Uruhu rwuma, rukavunika, ndetse rimwe na rimwe rukava amaraso .
  • Imisumari ishobora kuba minini kandi inzara zifite imyobo zishobora kuvuka.
  • Kuribwa mu ngingo , bivuze indwara nko kubabara, kunanuka no kubyimba ingingo .

Tekereza gato, rimwe na rimwe nubwo waba utekereza ko ari indwara y'uruhu gusa, hashobora kubaho ibindi bibazo nk'ibi imbere. Niyo mpamvu ari ngombwa kumenya neza ibi.

Ni ubuhe bwoko bw'ingenzi bw'udukoko tw'ibishishwa by'amabark?

Hari ubwoko butandukanye bwa psoriasis. Reka turebe bumwe mu bwoko bukunze kugaragara.

1. Plaque Psoriasis

Ubu ni bwo bwoko bwa psoriasis bukunze kugaragara cyane . Nkuko byavuzwe mbere, uduce dutukura, twinshi n'udusimba tw'ifeza ni byo biranga. Bikunze kugaragara ku mavi, inkokora, umugongo wo hasi no ku mutwe . Bishobora gukurura , kubabara, ndetse rimwe na rimwe bigaturika bikava amaraso .

2. Guttate Psoriasis

Ubu bwoko bukunze kugaragara nyuma y'uburwayi , cyane cyane ubwandu bwo mu muhogo, nka " Strep throat ". Butuma habaho utudomo duto dutukura ku mubiri wose, cyane cyane ku gituza, mu mugongo, ku maboko no ku maguru. Hari igihe utu duto dushobora kugaragara no mu maso, ku mutwe no mu matwi.

3. Psoriasis ihindagurika

Ubu bwoko bw'ibisebe birangwa n'uduheri tworoshye, dutukura, dutose gato, kandi tubabaza . Bikunze kugaragara ahantu uruhu rukoraho. Urugero, bishobora kuboneka mu kwaha, mu matako, hejuru y'amaso , mu nda no mu myanya ndangagitsina, cyangwa ku bagore, munsi y'amabere .

Urabona, sibyo? Nubwo ari ikimenyetso cy'uruhu kimwe, gishobora kugira imiterere itandukanye. Niyo mpamvu ari ngombwa kubonana na muganga kugira ngo amenye neza icyo ari cyo.

Kuki turwara ibiheri? Ni iyihe mpamvu?

Ikibazo abantu benshi bafite ni ikiba gitera iyi ndwara y'uruhu (Psoriasis). Mu by'ukuri, impamvu nyayo ntiraboneka . Ariko, abaganga basanze ifitanye isano n'ubudahangarwa bw'umubiri wacu .

Mu magambo make, ni uku. Akazi k'ubudahangarwa bw'umubiri wacu ni ukurwanya mikorobe n'indwara zinjira mu mubiri. Ariko ku bantu bafite psoriasis , zimwe mu ngirabuzimafatizo muri ubu budahangarwa bw'umubiri zikora cyane . Hanyuma izi ngirabuzimafatizo, uturemangingo tw'uruhu rwacu, dutangira gukura vuba kurusha uko bisanzwe. Bityo, umubiri ntubona umwanya wo gukuraho uturemanfatizo tw'uruhu dushya. Ni bwo utwo turemangingo twirundanya ku ruhu mu buryo bw'utwo dusimba twavuzwe haruguru.

Byagaragaye kandi ko hari imiterere y’uturemangingo itera iyi ndwara. Ibi bivuze ko iyo umuntu mu muryango afite psoriasis, abandi nabo baba bafite ibyago byo kuyirwara. Abantu bagera kuri 40% bafite psoriasis bafite umwe mu bagize umuryango wabo uyirwaye .

Ibi bishobora gutangirira ku muntu uwo ari we wese, ku kigero icyo ari cyo cyose. Ni ngombwa kwibuka ko bitanduzanya ziva ku muntu zijya ku wundi .

Ibi "bicurama" by'igishishwa ni ibihe?

Ibimenyetso bya psoriasis rimwe na rimwe bishobora gucika burundu hanyuma bikagaruka mu buryo butunguranye. Ibi ni byo bihe ibimenyetso byiyongera bikarushaho kuba bibi, ari byo byitwa "flare-up" .

Hari impamvu zimwe na zimwe zishobora gutuma ibintu birushaho kwiyongera, cyangwa zikanatuma ibintu birushaho kuba bibi. Reka turebere hamwe izo mpamvu:

  • Indwara: Cyane cyane nk'indwara zo mu muhogo (Strep throat) n'ibicurane bisanzwe.
  • Imiti imwe n'imwe: Urugero, imiti imwe n'imwe nka `(Lithium)` na `(Beta-blockers)`.
  • Stress: Iki ni ikintu gikomeye kigira ingaruka ku ndwara nyinshi.
  • Kubabara uruhu: Hari igihe no gukubitwa gato bishobora gutuma habaho kwiyongera kw'uduheri ku ruhu.
  • Ubukonje: Ubukonje n'izuba nabyo bigira ingaruka kuri bamwe mu bantu.
  • Kunywa inzoga.
  • Kunywa itabi.

Urabona? Kuguma kure y'ibi bintu uko bishoboka kose bifasha cyane mu kurwanya udukoko tw'ibishishwa by'amabark.

Ni gute indwara ya psoriasis ipimwa?

Ubusanzwe abaganga bapima indwara ya psoriasis basuzuma uruhu rwawe, uruhu rwo mu mutwe n'inzara . Byongeye kandi, muganga wawe azabaza niba hari umuntu wo mu muryango wawe ufite psoriasis, niba warigeze kugira indwara ziherutse, cyangwa niba waratangiye gufata imiti mishya.

Ni gake cyane abaganga bafata agace gato k'uruhu bakakohereza kugira ngo bapimwe . Iyi biopsy ishobora gufasha muganga kumenya neza niba ari uduheri ku ruhu cyangwa indi ndwara y'uruhu ifite ibimenyetso bisa.

"Kubera iyo mpamvu, niba ufite ibi bimenyetso, ni byiza kujya kwa muganga no kugisha inama aho kugerageza guhangana n'ikibazo wenyine."

Uvura gute udukoko tw’ibishishwa by’amabark?

Ubusanzwe psoriasis ivurwa n'inzobere mu by'uruhu . Hari igihe umuganga uvura indwara zifitanye isano n'ubudahangarwa bw'umubiri, nka rubagimpande , ashobora no kugufasha mu kuvura.

Hari uburyo butandukanye bwo kuvura. Reka turebere hamwe ubwo ari bwo:

  • Urumuri rwa ultraviolet (UV) ruturuka ku zuba cyangwa kuvura urumuri rwa ultraviolet mu rugo cyangwa mu ivuriro hifashishijwe inama za muganga. Ariko, kuri bamwe, urumuri rw'izuba rushobora gutera uruhu gushavura cyane, bityo ibi bigomba gukorwa gusa hifashishijwe inama za muganga.
  • Amavuta yo kwisiga, amavuta yo kwisiga, amavuta yo kwisiga, na shampoo: Urugero, amavuta yo kwisiga, amavuta arimo corticosteroids, amavuta arimo vitamine D, na shampoo irimo aside salicylic cyangwa tar y'amakara ni byo bikunze kugaragara cyane mu kuvura indwara zo mu mutwe.
  • Imiti yo kunywa cyangwa iterwa: Iyo indwara ikomeye, muganga ashobora gukoresha ubwo buryo bwo kuvura.

Muganga ashobora gukoresha uburyo bumwe bwo kuvura igihe runaka hanyuma agahindura ubundi. Cyangwa ashobora gukoresha uburyo butandukanye bwo kuvura. Icy'ingenzi ni ukumenya uburyo bubereye buri muntu .

Hari igihe uburyo bwo kuvura bwagenze neza igihe runaka bushobora kutagenda neza nyuma. Niyo mpamvu ari ngombwa gukorana bya hafi na muganga wawe . Kugerageza uburyo bushya bwo kuvura rimwe na rimwe bishobora gutera ubwoba, ariko abantu benshi amaherezo babona uburyo bwo kuvura bubabereye.

Ni iki kindi tugomba kumenya mu gihe tubana na psoriasis?

Nk'umuntu urwaye psoriasis, kugira ubuzima bwiza bishobora kugufasha cyane. Dore bimwe mu bintu ushobora gukora:

  • " Niba unywa itabi, rekera aho. Kunywa itabi ni impamvu ikomeye itera ibiheri ku bantu bamwe na bamwe."
  • " Irinde inzoga. Inzoga zishobora kugabanya ubushobozi bwo kuvura indwara z'ibihumyo."
  • " Kurya indyo nziza kandi ifite intungamubiri. Kurya imbuto n'imboga nyinshi bishobora gufasha mu kwirinda izindi ndwara zishobora kongera ububabare bw'ibihumyo."
  • " Guma ufite ibiro byiza. Ibi bishobora kugabanya cyane cyane ibyago byo kurwara psoriasis yavuzwe haruguru."
  • " Komeza uruhu rwawe rusukuye kandi rufite ubushuhe bwinshi. Gukoresha umunyu wo koga cyangwa amavuta mu gihe wiyuhagira buri munsi no kwisiga amavuta meza yo kwisiga nyuma y'aho bishobora kugabanya ibimenyetso by'uruhu rucitse."

Abantu barwaye psoriasis bashobora kumva batameze neza iyo batekereje ku kuntu basa. Hari igihe bumva bafite isoni kandi bababaye. Mu bihe nk'ibi, guhura n'umuvuzi cyangwa kujya mu itsinda rishinzwe gufasha abantu bafite ikibazo nk'icyawe bishobora kuba ihumure rikomeye . Icyo gihe uzumva ko utari wenyine.

Igikuru ni ugukurikiza neza uburyo muganga yaguhaye imiti . Niba wabwiwe kwisiga amavuta kabiri ku munsi, ni ngombwa gushyiraho "Alarm" kuri telefoni yawe kugira ngo utibagirwa kubikora. Kanseri y'uruhu ni indwara isaba kwitabwaho mu kuvura, ndetse no mu gihe wumva umeze neza.

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Noneho rero, dore ibintu by'ingenzi ugomba kuzirikana mu byo twavuze:

  • Psoriasis ni indwara y'uruhu imara igihe kirekire, ntabwo ari indwara yandura .
  • Nubwo nta muti wuzuye uhari, ibimenyetso bishobora kugenzurwa neza n'imiti ikoreshwa ubu .
  • Niba ufite ibimenyetso,Menya neza ko ugiye kwa muganga, ugasuzuma neza indwara, hanyuma ugatangira kuyivura.
  • Gukurikiza inama z'abaganga neza no kubaho ubuzima bwiza ni ingenzi cyane mu kurwanya iki kibazo.
  • Ntugacike intege kubera ibi. Ntabwo uri wenyine . Shaka ubufasha bwo mu mutwe niba ubukeneye.

Niba ushaka kumenya byinshi kuri psoriasis, baza muganga wawe. Hariho kandi imbuga za interineti zizewe nka National Psoriasis Foundation na TalkPsoriasis.

Rero, ndizera ko aya makuru azagufasha. Niba ufite ikibazo icyo ari cyo cyose, ntugire isoni kandi ntukibagirwe kubaza muganga!


Psoriasis, Indwara z'uruhu, Uburyo bwo kuvura, Ibimenyetso, Siri Lanka

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha

Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha 2 + 4 =
Ese nawe ufite ikibazo cya psoriasis? (Psoriasis) Reka tubiganireho birambuye!

Ese nawe ufite ikibazo cya psoriasis? (Psoriasis) Reka tubiganireho birambuye!

Ese wigeze ubona abantu bamwe bafite ibibara bitukura kandi bifite ibisebe ku mubiri wabo? Hari igihe ibi bishobora kubatera gushyuha no kubabara. Iyi ndwara tuyita psoriasis , cyangwa nk'uko abaganga bayita, ``( Psoriasis )''. Iyi ni indwara y'uruhu iteye ishozi. Ariko nta kintu na kimwe cyo guhangayikishwa nacyo, iyo tubibwiwe neza, dushobora kubigenzura neza.

Psoriasis ni iki? Mu magambo make...

Noneho reka tubanze turebe icyo psoriasis ari cyo. Mu magambo make, ni indwara y'uruhu ifata igihe kirekire . Ibyo bivuze ko idapfa kwizana gusa, ahubwo ishobora kumara igihe runaka. Abantu bafite iyi ndwara bakunze kugira uduce dutukura kandi dufite ibisebe ku ruhu rwabo. Hari igihe ishobora no guherekezwa no kubabara ingingo no guhinduka kw'inzara.

Abantu benshi batekereza ko iyi ari indwara yandura. Ariko ibyo ni ukwibeshya . Indwara ya ringworm ntabwo yandurira umuntu umwe ijya ku wundi. Nanone, nta muti wayo uraboneka kugeza ubu . Ariko ntugahangayike! Hamwe n'imiti iriho ubu, abantu benshi bashoboye kugenzura ibi bimenyetso neza no kubaho ubuzima busanzwe.

Ni ibihe bimenyetso by'udukoko tw'ibishishwa by'ibishishwa? Ese nawe urabifite?

Noneho reka turebe ibimenyetso by'ingenzi by'iyi ndwara y'uruhu `(Psoriasis). Reba urebe niba ufite kimwe muri ibi bimenyetso.

Ikimenyetso nyamukuru ni ukugaragara kw'udusimba dutukura, dufite ubugari buto (plaques) ku ruhu. Utwo dusimba dushobora gutwikirwa n'udusimba tw'ifeza . Utwo dusimba rimwe na rimwe dushobora gutera ubushye, uburyaryate, cyangwa ububabare .

Utu duheri dushobora kugaragara ahantu hose ku mubiri. Ariko, dukunze kugaragara mu rubyiruko, cyane cyane abari munsi y'imyaka cumi n'umunani:

  • Ku isura
  • Ku mutwe (umutwe)
  • Aho uruhu rukorakora (urugero, mu kwaha, imbere mu nkokora)

Uretse ibi bintu by'ingenzi, ushobora no kubona ibindi bintu nk'ibi ku bikoko by'ibishishwa:

  • Uruhu rwuma, rukavunika, ndetse rimwe na rimwe rukava amaraso .
  • Imisumari ishobora kuba minini kandi inzara zifite imyobo zishobora kuvuka.
  • Kuribwa mu ngingo , bivuze indwara nko kubabara, kunanuka no kubyimba ingingo .

Tekereza gato, rimwe na rimwe nubwo waba utekereza ko ari indwara y'uruhu gusa, hashobora kubaho ibindi bibazo nk'ibi imbere. Niyo mpamvu ari ngombwa kumenya neza ibi.

Ni ubuhe bwoko bw'ingenzi bw'udukoko tw'ibishishwa by'amabark?

Hari ubwoko butandukanye bwa psoriasis. Reka turebe bumwe mu bwoko bukunze kugaragara.

1. Plaque Psoriasis

Ubu ni bwo bwoko bwa psoriasis bukunze kugaragara cyane . Nkuko byavuzwe mbere, uduce dutukura, twinshi n'udusimba tw'ifeza ni byo biranga. Bikunze kugaragara ku mavi, inkokora, umugongo wo hasi no ku mutwe . Bishobora gukurura , kubabara, ndetse rimwe na rimwe bigaturika bikava amaraso .

2. Guttate Psoriasis

Ubu bwoko bukunze kugaragara nyuma y'uburwayi , cyane cyane ubwandu bwo mu muhogo, nka " Strep throat ". Butuma habaho utudomo duto dutukura ku mubiri wose, cyane cyane ku gituza, mu mugongo, ku maboko no ku maguru. Hari igihe utu duto dushobora kugaragara no mu maso, ku mutwe no mu matwi.

3. Psoriasis ihindagurika

Ubu bwoko bw'ibisebe birangwa n'uduheri tworoshye, dutukura, dutose gato, kandi tubabaza . Bikunze kugaragara ahantu uruhu rukoraho. Urugero, bishobora kuboneka mu kwaha, mu matako, hejuru y'amaso , mu nda no mu myanya ndangagitsina, cyangwa ku bagore, munsi y'amabere .

Urabona, sibyo? Nubwo ari ikimenyetso cy'uruhu kimwe, gishobora kugira imiterere itandukanye. Niyo mpamvu ari ngombwa kubonana na muganga kugira ngo amenye neza icyo ari cyo.

Kuki turwara ibiheri? Ni iyihe mpamvu?

Ikibazo abantu benshi bafite ni ikiba gitera iyi ndwara y'uruhu (Psoriasis). Mu by'ukuri, impamvu nyayo ntiraboneka . Ariko, abaganga basanze ifitanye isano n'ubudahangarwa bw'umubiri wacu .

Mu magambo make, ni uku. Akazi k'ubudahangarwa bw'umubiri wacu ni ukurwanya mikorobe n'indwara zinjira mu mubiri. Ariko ku bantu bafite psoriasis , zimwe mu ngirabuzimafatizo muri ubu budahangarwa bw'umubiri zikora cyane . Hanyuma izi ngirabuzimafatizo, uturemangingo tw'uruhu rwacu, dutangira gukura vuba kurusha uko bisanzwe. Bityo, umubiri ntubona umwanya wo gukuraho uturemanfatizo tw'uruhu dushya. Ni bwo utwo turemangingo twirundanya ku ruhu mu buryo bw'utwo dusimba twavuzwe haruguru.

Byagaragaye kandi ko hari imiterere y’uturemangingo itera iyi ndwara. Ibi bivuze ko iyo umuntu mu muryango afite psoriasis, abandi nabo baba bafite ibyago byo kuyirwara. Abantu bagera kuri 40% bafite psoriasis bafite umwe mu bagize umuryango wabo uyirwaye .

Ibi bishobora gutangirira ku muntu uwo ari we wese, ku kigero icyo ari cyo cyose. Ni ngombwa kwibuka ko bitanduzanya ziva ku muntu zijya ku wundi .

Ibi "bicurama" by'igishishwa ni ibihe?

Ibimenyetso bya psoriasis rimwe na rimwe bishobora gucika burundu hanyuma bikagaruka mu buryo butunguranye. Ibi ni byo bihe ibimenyetso byiyongera bikarushaho kuba bibi, ari byo byitwa "flare-up" .

Hari impamvu zimwe na zimwe zishobora gutuma ibintu birushaho kwiyongera, cyangwa zikanatuma ibintu birushaho kuba bibi. Reka turebere hamwe izo mpamvu:

  • Indwara: Cyane cyane nk'indwara zo mu muhogo (Strep throat) n'ibicurane bisanzwe.
  • Imiti imwe n'imwe: Urugero, imiti imwe n'imwe nka `(Lithium)` na `(Beta-blockers)`.
  • Stress: Iki ni ikintu gikomeye kigira ingaruka ku ndwara nyinshi.
  • Kubabara uruhu: Hari igihe no gukubitwa gato bishobora gutuma habaho kwiyongera kw'uduheri ku ruhu.
  • Ubukonje: Ubukonje n'izuba nabyo bigira ingaruka kuri bamwe mu bantu.
  • Kunywa inzoga.
  • Kunywa itabi.

Urabona? Kuguma kure y'ibi bintu uko bishoboka kose bifasha cyane mu kurwanya udukoko tw'ibishishwa by'amabark.

Ni gute indwara ya psoriasis ipimwa?

Ubusanzwe abaganga bapima indwara ya psoriasis basuzuma uruhu rwawe, uruhu rwo mu mutwe n'inzara . Byongeye kandi, muganga wawe azabaza niba hari umuntu wo mu muryango wawe ufite psoriasis, niba warigeze kugira indwara ziherutse, cyangwa niba waratangiye gufata imiti mishya.

Ni gake cyane abaganga bafata agace gato k'uruhu bakakohereza kugira ngo bapimwe . Iyi biopsy ishobora gufasha muganga kumenya neza niba ari uduheri ku ruhu cyangwa indi ndwara y'uruhu ifite ibimenyetso bisa.

"Kubera iyo mpamvu, niba ufite ibi bimenyetso, ni byiza kujya kwa muganga no kugisha inama aho kugerageza guhangana n'ikibazo wenyine."

Uvura gute udukoko tw’ibishishwa by’amabark?

Ubusanzwe psoriasis ivurwa n'inzobere mu by'uruhu . Hari igihe umuganga uvura indwara zifitanye isano n'ubudahangarwa bw'umubiri, nka rubagimpande , ashobora no kugufasha mu kuvura.

Hari uburyo butandukanye bwo kuvura. Reka turebere hamwe ubwo ari bwo:

  • Urumuri rwa ultraviolet (UV) ruturuka ku zuba cyangwa kuvura urumuri rwa ultraviolet mu rugo cyangwa mu ivuriro hifashishijwe inama za muganga. Ariko, kuri bamwe, urumuri rw'izuba rushobora gutera uruhu gushavura cyane, bityo ibi bigomba gukorwa gusa hifashishijwe inama za muganga.
  • Amavuta yo kwisiga, amavuta yo kwisiga, amavuta yo kwisiga, na shampoo: Urugero, amavuta yo kwisiga, amavuta arimo corticosteroids, amavuta arimo vitamine D, na shampoo irimo aside salicylic cyangwa tar y'amakara ni byo bikunze kugaragara cyane mu kuvura indwara zo mu mutwe.
  • Imiti yo kunywa cyangwa iterwa: Iyo indwara ikomeye, muganga ashobora gukoresha ubwo buryo bwo kuvura.

Muganga ashobora gukoresha uburyo bumwe bwo kuvura igihe runaka hanyuma agahindura ubundi. Cyangwa ashobora gukoresha uburyo butandukanye bwo kuvura. Icy'ingenzi ni ukumenya uburyo bubereye buri muntu .

Hari igihe uburyo bwo kuvura bwagenze neza igihe runaka bushobora kutagenda neza nyuma. Niyo mpamvu ari ngombwa gukorana bya hafi na muganga wawe . Kugerageza uburyo bushya bwo kuvura rimwe na rimwe bishobora gutera ubwoba, ariko abantu benshi amaherezo babona uburyo bwo kuvura bubabereye.

Ni iki kindi tugomba kumenya mu gihe tubana na psoriasis?

Nk'umuntu urwaye psoriasis, kugira ubuzima bwiza bishobora kugufasha cyane. Dore bimwe mu bintu ushobora gukora:

  • " Niba unywa itabi, rekera aho. Kunywa itabi ni impamvu ikomeye itera ibiheri ku bantu bamwe na bamwe."
  • " Irinde inzoga. Inzoga zishobora kugabanya ubushobozi bwo kuvura indwara z'ibihumyo."
  • " Kurya indyo nziza kandi ifite intungamubiri. Kurya imbuto n'imboga nyinshi bishobora gufasha mu kwirinda izindi ndwara zishobora kongera ububabare bw'ibihumyo."
  • " Guma ufite ibiro byiza. Ibi bishobora kugabanya cyane cyane ibyago byo kurwara psoriasis yavuzwe haruguru."
  • " Komeza uruhu rwawe rusukuye kandi rufite ubushuhe bwinshi. Gukoresha umunyu wo koga cyangwa amavuta mu gihe wiyuhagira buri munsi no kwisiga amavuta meza yo kwisiga nyuma y'aho bishobora kugabanya ibimenyetso by'uruhu rucitse."

Abantu barwaye psoriasis bashobora kumva batameze neza iyo batekereje ku kuntu basa. Hari igihe bumva bafite isoni kandi bababaye. Mu bihe nk'ibi, guhura n'umuvuzi cyangwa kujya mu itsinda rishinzwe gufasha abantu bafite ikibazo nk'icyawe bishobora kuba ihumure rikomeye . Icyo gihe uzumva ko utari wenyine.

Igikuru ni ugukurikiza neza uburyo muganga yaguhaye imiti . Niba wabwiwe kwisiga amavuta kabiri ku munsi, ni ngombwa gushyiraho "Alarm" kuri telefoni yawe kugira ngo utibagirwa kubikora. Kanseri y'uruhu ni indwara isaba kwitabwaho mu kuvura, ndetse no mu gihe wumva umeze neza.

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Noneho rero, dore ibintu by'ingenzi ugomba kuzirikana mu byo twavuze:

  • Psoriasis ni indwara y'uruhu imara igihe kirekire, ntabwo ari indwara yandura .
  • Nubwo nta muti wuzuye uhari, ibimenyetso bishobora kugenzurwa neza n'imiti ikoreshwa ubu .
  • Niba ufite ibimenyetso,Menya neza ko ugiye kwa muganga, ugasuzuma neza indwara, hanyuma ugatangira kuyivura.
  • Gukurikiza inama z'abaganga neza no kubaho ubuzima bwiza ni ingenzi cyane mu kurwanya iki kibazo.
  • Ntugacike intege kubera ibi. Ntabwo uri wenyine . Shaka ubufasha bwo mu mutwe niba ubukeneye.

Niba ushaka kumenya byinshi kuri psoriasis, baza muganga wawe. Hariho kandi imbuga za interineti zizewe nka National Psoriasis Foundation na TalkPsoriasis.

Rero, ndizera ko aya makuru azagufasha. Niba ufite ikibazo icyo ari cyo cyose, ntugire isoni kandi ntukibagirwe kubaza muganga!


Psoriasis, Indwara z'uruhu, Uburyo bwo kuvura, Ibimenyetso, Siri Lanka

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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