Muri iyi minsi, inkorora n'ibicurane biri hose. Hari abantu bababara umubiri wabo kandi bakagira umuriro mwinshi. Nubwo dutekereza ko ari "ibicurane" gusa, ibi bishobora kuba ari ikintu gikomeye kurushaho, ni ukuvuga "ibicurane". None se itandukaniro riri hagati y'ibi byombi ni irihe? Kuki ibi bishobora kuba bikomeye cyane? Reka tubiganireho neza, mu buryo bworoshye.
Ese ibicurane n'ibicurane ni kimwe?
Yego, ibyo ni bibiri rwose. Hari ubwoko burenga 100 bwa virusi zitera ibicurane twese duhura nabyo
. Ariko ibicurane tuvuga, cyangwa mu buryo bw'ubuvuzi,
ibicurane, biterwa n'itsinda ryihariye rya virusi zitwa
virusi za grippe . Hari ubwoko butatu bw'ingenzi bw'iri tsinda rya virusi za grippe:
A ,
B , na
C. Kugira ngo byoroshye, reka tubirebe mu mbonerahamwe.
| Ubwoko bwa virusi | Ibiranga n'ingaruka | Hari urukingo? |
|---|
| Grippe A | Ubwo bwoko butera icyorezo gikomeye mu bihe by'imvura. Ibimenyetso bishobora kuba bikomeye. Iyi virusi iboneka no mu nyamaswa nk'inyoni n'ingurube. | Yego, ikingira ibicurane buri mwaka. |
| Grippe B | Ubu bwoko butera n'icyorezo cy'ibihe. Ariko ibimenyetso akenshi biba byoroshye kurusha ubwoko bwa A. Ibi biboneka gusa ku bantu. | Yego, ikingira ibicurane buri mwaka. |
| Grippe C | Ibi bitera ibimenyetso byoroheje cyane byo guhumeka kandi ntibitera indwara z’ibyorezo zikomeye. | Oya, nta rukingo rw'ibi. |
Iyi grippe yandura ite kuva ku muntu umwe ijya ku wundi?
Ibicurane
birandura cyane.Indwara. Tekereza uri muri bisi, maze umuntu uri iruhande rwawe akatsamura. Nta nubwo bamupfuka umunwa n'intoki. Utwo dukoko tujya mu kirere. Iyo uhumeka uwo mwuka, ushobora kwandura iyi ndwara. Hari uburyo bwinshi bw'ingenzi ikwirakwiramo:
- Kuva mu gukorora no kwitsamura: Virusi iba mu bitonyanga bisohoka iyo umurwayi akorora cyangwa yitsamuye.
- Binyuze mu gusomana: Bishobora kwandurira mu buryo bworoshye binyuze mu gukoranaho hafi, cyane cyane mu gusomana.
- Mu gukora ku bintu: Aha niho abantu benshi batita ku bintu. Virusi ishobora kumara amasaha menshi ikora ku bintu dukora buri munsi, nk'inoti, imigozi ya bisi, ibifunga by'inzugi, telefoni zo mu biro, na clavier za mudasobwa. Iyo umuntu wanduye akoze kuri ibyo bintu hanyuma ukabikoraho, virusi ishobora kukwakira.
Igikuru ni uko bidahagije ko virusi igera ku maboko yawe. Iyo ukoza amaso yawe, izuru, cyangwa umunwa ukoresheje icyo kiganza cyanduye virusi, virusi ihita ikingura urugi kugira ngo yinjire mu mubiri wawe.
Kuki iyi ndwara ikunze kugaragara mu gihe cy'ubukonje/imvura?
Muri Sri Lanka, indwara y'ibicurane ikunze kugaragara mu bihe bimwe na bimwe, cyane cyane mu gihe cy'imvura. Ikwirakwira vuba mu bana mu mashuri no mu biro. Hari impamvu nyinshi zibitera. 1.
Iyi virusi iguma mu nzu igihe kirekire: Mu gihe cy'imvura, iyo hakonje, tuba mu nzu igihe kinini. Amadirishya n'inzugi bifunze. Hanyuma ubushuhe mu kirere buba buke. Muri uyu mwuka wumye, virusi ya grippe ishobora kubaho igihe kirekire. 2.
Guhura hafi: Ikindi kintu ni uko tuba turi hafi cyane muri iki gihe. Muri bisi, muri gari ya moshi, mu biro... Ibi byongera amahirwe yo kwanduzanya hagati y'umuntu n'undi. 3.
Amahirwe yo guhumeka yiyongera: Mu hantu hafunze, iyo umuntu akoroye cyangwa yitsamuye, mikorobe zimaze igihe kinini zireremba mu kirere. Icyo gihe tuba dushobora kuzihumeka.
Nindamuka mfashwe n'ibicurane, nshobora kwanduza undi muntu igihe kingana iki?
Dore ingingo y'ingenzi cyane: Ushobora gukomeza gukwirakwiza ibicurane ku wundi muntu
mu gihe cy'iminsi irindwi nyuma yo gutangira kugaragaza ibimenyetso .
Igitangaje ni uko ushobora kwanduza undi muntu virusi umunsi umwe mbere yuko utangira kugaragaza ibimenyetso . Ibyo bivuze ko ushobora kwanduza undi muntu mbere yuko wumva urwaye!
Niyo mpamvu rimwe na rimwe tudashobora no kwiyumvisha ngo "Nakuye he ibi?" Abana bato bashobora kwanduza abandi indwara ndetse no mu cyumweru cya kabiri nyuma yo kurwara.
None se ibi tuzabirokoka dute?
Hari ibintu byoroshye ariko bifite akamaro cyane dushobora gukora kugira ngo twirinde ibi.
- Komeza intoki zawe zisukuye: Icy'ingenzi ni ugukaraba intoki zawe buri gihe n'isabune n'amazi . Gira akamenyero ko gukaraba intoki zawe buri gihe uvuye mu rugo, mbere yo kurya, nyuma yo kuva mu bwiherero... Ni byiza kandi kugira umuti wica intoki hafi.
- Irinde gukorakora mu maso: Irinde gukorakora mu maso, mu mazuru no mu kanwa uko bishoboka kose n'amaboko yawe . Dukorakora mu maso yacu inshuro zigera ku ijana ku munsi tutabizi. Gerageza kugabanya iyo ngeso.
- Ambara agapfukamunwa: Kwambara agapfukamunwa ni uburyo bwiza bwo kwirinda iyo ugiye ahantu hahurira abantu benshi, cyane cyane mu gihe cy'ibicurane . Binagufasha kwirinda kwanduzanya agakoko n'abandi niba urwaye.
- Fata urukingo rw'ibicurane : Gufata urukingo rw'ibicurane ni bwo buryo bwiza bwa siyansi bwo kwirinda ibicurane. Byakozwe kugira ngo byibasire ubwoko bwa virusi ya grippe (A na B) ishobora gutera icyorezo buri mwaka. Ushobora kumenya byinshi kuri ibi ubaza muganga wawe. Azakubwira igihe nyacyo n'igihe uzakenera.
Ubutumwa bwo kujyana mu rugo
- Influenza ni indwara ya virusi itandukanye n'ibicurane bisanzwe kandi ishobora kuba mbi cyane.
- Ikwirakwizwa na mikorobe zirekurwa mu kirere binyuze mu gukorora no kwitsamura, no gukora ku bintu byanduye hanyuma ugakora ku maso, ku mazuru no mu kanwa ukoresheje ayo maboko amwe.
- Ushobora kwanduza iyi ndwara undi muntu umunsi umwe mbere yuko utangira kugaragaza ibimenyetso.
- Ibi bishobora kurindwa no gukaraba intoki kenshi, kwirinda gukorakora mu maso, kwambara agapfukamunwa ahantu hahurira abantu benshi, no guhabwa urukingo rwa grippe.
- Niba ufite ibicurane birimo umuriro mwinshi n'ububabare bw'umubiri, menya neza ko wagiye kwa muganga kugira ngo akugire inama, kuko bishobora kuba ari ibicurane.
Ibicurane, ibicurane, ibicurane, umuriro, virusi, indwara zandura, urukingo rw'ibicurane.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.