Isazi, imibu, ibimonyo... Biragoye cyane kubona inzu mu gihugu cyacu idafite ibi biremwa bibabaza, si byo se? Hari igihe ihohoterwa bitera ridashobora kwihanganira. Rero dukoresha uburyo bumwe ku bundi kugira ngo utu dukoko tugume kure y'amazu yacu n'imibiri yacu. Nubwo hari ubwoko bwinshi bw'imiti yica udukoko iboneka mu iduka, bamwe bakunda gukoresha ikintu karemano, cyakozwe mu bimera. Uyu munsi turimo kuvuga ku bwoko bumwe bw'ibimera bishobora kwirukana udukoko mu buryo busanzwe.
Kuki dushaka ibintu bisanzwe?
Impumuro ikomeye n'imiti iboneka mu miti myinshi yica udukoko igurishwa mu maduka rimwe na rimwe iratubabaza. Cyane cyane mu rugo rufite abana bato, dutekereza kabiri ku gushyira ikintu icyo ari cyo cyose ku ruhu rwacu. Nanone, hari abantu bashobora kugira ubwivumbure kuri iyi miti. Kubera impamvu nk'izi, abantu benshi ubu barimo gukoresha ibintu karemano nk'ibikomoka ku bimera cyangwa amavuta akomoka ku bimera. Reka turebe ibyo ibi bimera ari byo.
Ibimera byirukana inkeri zibabaza
Hari ubwoko bw'ibimonyo birenga 12.000 ku isi. Akenshi biraturya gusa iyo byumvise bigiye kutugeraho. Ariko ikibazo ni uko ibimonyo bishobora gutwara bagiteri n'ibihumyo mu biryo byacu. Ibi bishobora gutera indwara nko kurohama mu biryo.
Ubushakashatsi bwagaragaje ko amavuta y'ingenzi ava muri ibi bimera afasha kwirukana inyo.
- Chili: Amavuta ya Chili yagaragaye ko afite akamaro kanini mu kwirukana imisatsi cyane cyane.
- Peppermint na Clove: Amavuta ya Peppermint na Clove agira akamaro cyane mu kwirukana ubwoko nk'udusimba two mu bwoko bwa Carpenter mu ngo zacu.
- Pine, Sederi: Amavuta aturuka muri ibi bimera na yo akora neza mu kurwanya imiswa.
Ushobora gushyiramo ibitonyanga bike by'amavuta ya peppermint mu mazi, ukavanga neza, hanyuma ugatera ahantu inyo zinjira n'aho zijya. Ariko, niba ufite abana bato cyangwa amatungo mu rugo, ugomba kwitonda cyane mu gihe ukoresha ibi.
Ibisubizo ku kibazo cy'isazi
Isazi zo mu rugo ni ubwoko bw'udukoko buteye ubwoba kandi buteje akaga. Nubwo tutaruma, bikekwa ko dukwirakwiza indwara zigera kuri 65. Iki ni ikintu kidakwiye gufatwa nk'ikintu cyoroshye.
| Indwara zishobora kwanduzwa n'isazi | Ibisobanuro byoroshye |
|---|---|
| Anthrax | Indwara ya bagiteri itera indwara zikomeye ndetse ishobora no gutuma umuntu apfa iyo itavuwe. |
| Kolera | Indwara ya bagiteri itera impiswi ikomeye kandi ikwirakwira mu mazi n'ibiribwa byanduye. |
| Indwara y'amacandwe | Indwara iterwa na bagiteri cyangwa udukoko bigira ingaruka ku buryo bwo kugogora. |
| Igituntu | Indwara ya bagiteri ikunze kwibasira ibihaha, ariko ishobora no kwibasira igice icyo ari cyo cyose cy'umubiri. |
| Indwara ya tifoyide | Umuriro uterwa na bagiteri ushobora gushyira ubuzima mu kaga. |
Bityo rero ibi bimera bifasha kwirukana isazi zikwirakwiza indwara zikomeye nka:
- Udukoko tw'indimu: Citronella, iboneka mu miti myinshi yica udukoko iboneka mu maduka, ikorwa mu dukoko tw'indimu. Bityo rero gutera igiti cy'indimu mu busitani bwawe bishobora gufasha kwirukana isazi ndetse n'imibu.
- Peppermint: Isazi ntizikunda impumuro ya peppermint. Peppermint ishobora no kwica isazi.
- Eucalyptus: Ikimera cyitwa "Blue gum", ubwoko bwa eucalyptus, gifite ubushobozi bwo kwirukana ndetse no kwica isazi.
- Injangwe: Nubwo iki gihingwa gikunzwe cyane n'injangwe, ubushakashatsi bwagaragaje ko iki kimera gifasha no kwirukana isazi.
Imibu - Reka duhunge umwicanyi uteje akaga kurusha abandi ku isi
Imibu si ikibazo gusa, ni imwe mu zica inyamaswa ziteje akaga cyane ku isi. Ibyo biterwa n'indwara zica abantu.
- Dengue: Twese tuzi uburyo dengue iteye ubwoba mu gihugu cyacu. Ishobora kuva ku muriro no kubabara umubiri kugeza ku rupfu.
- Malariya:Indwara iterwa n'udukoko twitwa Plasmodium. Hari ubwoko bwa malariya bukabije ku buryo bushobora guhitana abantu mu masaha 24.
- Chikungunya: Indwara iterwa na virusi itera umuriro n'ububabare bw'ingingo, rimwe na rimwe igatera indwara zidakira.
- Virusi ya Zika: Nubwo ibimenyetso byoroheje ku bantu bakuru, iyo umubyeyi utwite yanduye, umwana ashobora kugira ibibazo bikomeye mu gihe yavukanye.
Ubushakashatsi bwinshi bwagaragaje ko ibikomoka ku bimera byinshi n'amavuta bifite ubushobozi bwo kwirukana imibu.
Ibimera bikora neza cyane
Amavuta akururwa muri ibi ashobora kurinda imibu igihe kirekire, amasaha agera kuri 9-11.
- Amavuta ya Citronella
- Amavuta ya Peppermint
- Amavuta ya pinusi
- Isosi y'umuzi wa licorice
Ibimera bitanga uburinzi mu gihe cy'amasaha 8
Amavuta aturuka mu bimera bitandukanye, nka lavender, sinamoni, eucalyptus, ibimera by'indimu, na clove, na yo ashobora gutanga uburinzi ku rwego runaka.
Witondere iyo ukoresha ibi bintu bisanzwe.
Hari imiti myinshi isanzwe yica udukoko ku isoko, ariko si yose ifite akamaro kangana. Ikibazo nyamukuru kuri iyi miti ni uko amavuta y’ingenzi akururwa mu bimera ahita ashira. Ibi bivuze ko adatanga uburinzi burambye nk’imiti irwanya imiti. Ugomba kongera kuyishyiraho.
Ikindi kintu cy'ingenzi ni uko aya mavuta y'ingenzi aba yuzuye cyane. Si byiza kuyashyira ku ruhu neza. Kubikora bishobora gutera ubushye bw'uruhu ndetse n'allergie. Niba uyakoresheje, ugomba kuyavanga neza n'amavuta yo gutwara nk'amavuta y'ubunyobwa.
Ushobora gushaka uburyo bwo gukora ubwo bwoko bw'imiti ikoreshwa mu kwirukana udukoko kuri interineti. Ariko iyo ukora ikintu nk'icyo, ugomba gutekereza ku bwoko bw'udukoko ushaka kwirukana, ndetse niba ukoresha mu nzu cyangwa ku mubiri wawe.
Ubutumwa bwo kujyana mu rugo
- Ibimera karemano bifite ubushobozi bwo kwirukana udukoko nk'ibimonyo, isazi n'imibu. Sage, mint, lavender, na sinamoni ni bimwe muri byo.
- Ibi bishobora kuba bigira ingaruka nkeya ugereranije n'imiti yica imiti, kandi bigomba no gukoreshwa kenshi.
- Ntugashyire amavuta y'ingenzi ku ruhu. Buri gihe uyashyire mu mazi meza ukoresheje amavuta atwara ibintu, nka amavuta ya kokonati.
- Ikintu cy'ingenzi kurusha ibindi:Niba utuye mu gace gakunze kugaragaramo indwara nka dengue, kwishingikiriza ku miti karemano gusa bishobora guteza akaga. Muri icyo gihe, saba muganga wawe inama ku muti wica udukoko mwiza kandi wemewe wo kukurinda wowe n'umuryango wawe.
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