Ngatidzidzei nezvetsinga yeropa inoyerera mukati megumbo rako.

Wakambozvibvunza here kuti manzwiro ari mugumbo rako - kungava kurwadziwa, kupisa, kutonhora, kana mumwe munhu ari kubata gumbo rako - anoendeswa sei kuuropi hwako? Miviri yedu ine vatumwa vanoshamisa vanotakura manzwiro aya vachidzokera mberi nekudzoka. Imwe tsinga yakadaro itsinga ye saphenous. Nhasi, tichataura nezvetsinga iyi inokosha, iri mukati megumbo rako.

Chii chinonzi Saphenous Nerve? Zvichitaurwa zviri nyore...

Zvichitaurwa zviri nyore, tsinga yako yeropa ine simba repfungwa . Kureva kuti, inotakura manzwiro akasiyana-siyana, kana ruzivo, rwaunonzwa mugumbo rako kuenda kuuropi hwako kuburikidza nemutsipa wako. Ichi chikamu chehurongwa hwako hwetsinga . Funga nezveuropi hwako sekombuta hombe, uye tsinga idzi dzakaita setambo dzinounza data kukombiyuta iyoyo. Ndiyo nzira iyo uropi hunogona kunzwisisa zviri kunzwa nhengo dzakasiyana dzemuviri wako.

Zvinhu zvakaita sei izvi zvinonzwa mutsinga iyi mumakumbo edu?

Zvakanaka, ngationei kuti makumbo edu anonzwa sei nekuda kwetsinga iyi ine saphenous. Izvi zvakakosha zvikuru, nekuti pasina manzwiro aya, zvaizotiomera kuita mabasa edu ezuva nezuva.

• Nzvimbo yegumbo: Tsinga iyi inokutendera kuti unzwe zvinhu zvakaita sekuti gumbo rako rakamira sei paunofamba, uchimhanya, kana kuti wakamira, uye kana ibvi rako rakakotama kana kuti rakatambanudzwa.
• Marwadzo: Kana gumbo rako rikarova chimwe chinhu, rikadzvanywa, kana kukuvara, zvinorwadza, handiti? Ndizvo zvinoudza uropi kuti kurwadziwa.
• Kupisa: Kunzwa kudziya kana kutonhora paunoisa mvura inopisa patsoka dzako kana paunoisa ice cube patsoka dzako.
• Kubata: Tsinga yeropa inokubatsira kunzwa kubatwa kudiki, sekubata gumbo rako kana chipfeko chiri kukwesha gumbo rako.

Ndepapi chaipo pagumbo paunonzwa manzwiro aya?

Une tsinga imwe chete inopinza mugumbo rega rega. Tsinga iyi inonyanya kupa kunzwa mukati megumbo rako. Ndizvo:

• Mukati megumbo rako .
• Kusvika mukati menzvimbo yemhuru .
• Chikamu chakakombama chiri mukati metsoka yako (mukati megumbo retsoka yako) .
• Pasi pebvi kusvika mukati .

Fungidzira kuti taizonzwa kusagadzikana sei kana chikamu ichi chikashaya simba kana kuti kana tikanzwa kurwadziwa.

Saphenous Nerve inokosha sei kune hutano hwedu?

Pamusoro pekutakura manzwiro, vanachiremba vanoshandisa tsinga iyi kune chimwe chinangwa chakakosha. Kurerutsira marwadzo (tsinga dzinovhara) . Ehe, wazvinzwa zvakanaka.

Mushonga wekudzivirira marwadzo unoiswa mutsinga iyi zvakananga kuti urege kunzwa kurwadziwa kana kuti uderedze marwadzo.

`Terve block` yakaita seiyi ingangodiwa:

• Mira kurwadziwa nekukurumidza kana tsaona ikaitika.
• Kubata gumbo rako rezasi netemu usati waenda kunorapwa .
• Rapa marwadzo asingaperi kwenguva refu .

Unoona kukosha kwetsinga iyi.

Ngatinyatsoongororai maumbirwo etsinga iyi.

Zvakanaka, ngationei kuti tsinga yeropa inoyerera sei mukati megumbo redu. Izvi zvinorema zvishoma panyaya dzekurapa, asi ngatiedzei kuzvinzwisisa zviri nyore.

Tsinga iyi inotanga munzvimbo inonzi "femoral triangle" iri pamusoro, mukati mehudyu mako . Yakaita seburi diki. Mitsipa yeropa inokosha netsinga dzinofamba netsoka dzako nepagumbo rako.

Sezvo tsinga ye saphenous ichifamba nepakati peiyi 'femoral triangle', inopfuura nepakati pechimwe chimiro chiri mukati mehudyu yako chinonzi 'adductor canal' , sekunge iri kupfuura nepaburi diki remugodhi.

• Mushure mekubuda mu 'adductor canal' iyi, tsinga inopatsanuka kuita matavi maviri makuru. Aya ndiwo 'sartorial branch' uye 'infrapatellar branch' .
• Iri `infrapatellar branch` rinopa kunzwa kunzvimbo iri pasi pechifukidziro chebvi rako .
• Rimwe bazi, iro rinonzi 'sartorial branch', rinofamba richidzika kupfuura ibvi.
• Kudzika pasi, 'bazi resartorial' iri rinopatsanurana kuita matavi madiki zvakare , zvichiita kuti gumbo rako rezasi, chitsitsinho, netsoka zvinzwe .

Tarisa kuti tsinga imwe chete inobuda zvakanaka sei uye inopa mabasa ayo kuzvikamu zvakasiyana zvegumbo.

Pane chimwe chinhu chakakosha nezvetsinga iyi...

Mune dzimwe nzvimbo, tsinga yeropa inonzi saphenous vein inofamba yakatarisana netsinga yeropa inonzi saphenous vein . Ungave wakanzwa nezve `Coronary Artery Bypass Graft (CABG) surgery` inoitirwa vamwe vanhu vane chirwere chemwoyo. Kureva, kuvhiyiwa kwe bypass kunoitirwa kana tsinga yeropa inopa ropa kumoyo yavharika. Mukuvhiyiwa ikoko, dzimwe nguva chikamu chetsinga yeropa inotorwa kugadzira tsinga itsva yeropa mumoyo. Saka, sezvo tsinga iyi netsinga zvichifamba pamwe chete, zvakakosha kutarisira tsinga iyi panguva yekuvhiyiwa kwakadaro.

Ndezvipi zvirwere zvinokanganisa tsinga ye saphenous?

Mashoko akanaka ndeekuti tsinga ye saphenous iri mukati megumbo, saka haiwanzokuvara . Ndiyo nzira yakanaka yekuchengetedza.

Zvisinei, izvi hazvirevi kuti hapazovi nematambudziko. Kune mamwe mamiriro ezvinhu anogona kukonzera kurwadziwa kwetsinga:

• Kubatwa (tsinga yakapwanyika):Kana paine kumanikidzwa kusingawanzoitiki patsinga iri munzira yayo, tsinga yacho inogona kudzvanywa. Fungidzira nezvayo sepombi yemvura inomira kuyerera kana yadzvanywa.
• Kukuvara: Kana ukawana chimwe chinhu chakaita sekukuvara kwakadzika pagumbo rako, tsinga iyi inogona kukuvara.

Matambudziko angangoitika kubva pakuvhiyiwa

Kukuvadzwa kwetsinga dzeropa kazhinji kunokonzerwa nekuvhiyiwa kwakafanana . Izvi zvinodaro nekuti kana kuvhiyiwa kwaitwa, tsinga dziri munzvimbo iyoyo dzinogonawo kukanganiswa. Mamwe mavhiyirwo ane njodzi iyi ndeaya:

• `ACL (anterior cruciate ligament) tear reconstruction`: Kuvhiyiwa kunoitwa kana `ACL', ligament inokosha mubvi, yabvaruka.
• Kuvhiyiwa kwegumbo: Kuvhiyiwa kwekutyoka kwegumbo, arthritis yakanyanya, uye tendonitis inogara iripo.
• Kuisa catheter mumoyo: Nzira yekuongorora nekurapa chirwere chemwoyo nekuisa zvishandiso zvakapfava kuburikidza nekakuvara kadiki muhudyu.
• Kuvhiyiwa kweCoronary artery bypass graft (CABG): Sezvambotaurwa, uku kuvhiyiwa uko chikamu chetsinga inobva pagumbo chinotorwa choiswa mumoyo kuti ropa ridzokere kumoyo.
• Kuongororwa kwebvi: Nzira yekuvhiya mabvi nekamera inoiswa mubvi kuti iongorore uye irape matambudziko emabvi.
• Kugadziriswa kweMeniscus: Kuvhiyiwa kwakaitwa kugadzirisa meniscus yakabvaruka, cartilage iri mubvi.
• Kubvisa mitsipa yeropa: Kuvhiyiwa kubvisa mitsipa yeropa isiri kushanda zvakanaka uye isingataridzike zvakanaka.

Kunyange zvazvo vanachiremba vanovhiya vachinyatsochenjerera pavanenge vachiita maoparesheni aya, dzimwe nguva tsinga ye saphenous inogona kukanganiswa zvishoma nekuda kwenzvimbo yayo.

Ndezvipi zviratidzo zvinofanira kukumanikidza kuti uone chiremba?

Kana uchifunga kuti une tsinga yeropa yakapwanyika kana kuti yakakuvara, zvichireva kuti une zviratidzo zvinotevera mukati megumbo rako, ibvi, goko, kana chitsitsinho , iva nechokwadi chekuona chiremba.

• Marwadzo asina kunaka, anorwadza.
• Kunzwa kupisa.
• Kusimba kwetsandanyama.
• Kurwadziwa nekupfura.
• Kunzwa kurwadza uye kusanzwa kunzwa.

Kana uine zviratidzo izvi, chiremba wako anogona kukutumira kuna chiremba kana kukuraira electromyography (EMG), iyo inoyera mashandiro etsinga yako ye saphenous. Izvi zvinogona kubatsira kuona kana paine kukuvara kwetsinga.

Muchidimbu: Zvinhu zvekuziva (Meseji yekuenda nayo kumba)

Zvakanaka, ngatiyeukei pfungwa dzinokosha kubva pane zvatataura nezvazvo.

• Ntsinga yako ye saphenous itsinga yekunzwa iri mukati megumbo rako .
• Izvi zvinoita kuti ibvi rako repazasi, muhudyu, muzvitsitsinho, uye mukati metsoka yako zvinzwe .
• Chikonzero chikuru chekukuvara kwetsinga dzeropa (saphenous nerve) matambudziko panguva yekuvhiyiwa .
• Tsinga iyi inokoshawo mumabhuroko etsinga ane saphenous , ayo anoshandiswa kuderedza marwadzo kana kuti kusanzwa kunzwa kwechinhu chisina simba.
• Kana uri kuvhiyiwa, kusarudza chiremba ane ruzivo kunogona kuderedza njodzi yekuve nematambudziko etsinga akadai.

Yeuka: Kana uri kuvhiyiwa, zvakakosha kusarudza chiremba ane ruzivo mukuita izvi, anofunga nezvenhoroondo yako yezvekurapa, anotsanangura kuti sei kuvhiyiwa kwacho kuchikosha uye mabhenefiti api azvichakupa, uye anoita maitiro acho nguva dzose.

Saka, Saphenous Nerve chikamu chakakosha chegumbo redu chinyararire chinobatsira kugara zvakanaka kwedu pamwe nekushanda zvakanaka kwemakumbo edu. Kuzviziva kuchakubatsira zvechokwadi!

` Ntsinga yeSaphenous, tsinga dzemakumbo, kurwadziwa kwetsinga, kusanzwa kwegumbo, matambudziko ekuvhiyiwa, matambudziko etsinga, kuvharika kwetsinga