Wakambozvibvunza here kuti maoko edu neminwe yedu zvinowana sei ropa razvinoda kuti rishande zvakanaka? Maoko edu ane sisitimu yeropa yakakosha zvikuru. Imwe yetsinga huru dzeropa dziri musisitimu iyoyo itsinga yeropa inonzi ulnar. Yakaita semugwagwa mudiki uri muruoko rwedu unotakura ropa rakachena, rine okisijeni.
Chii chinonzi Ulnar Artery iyi? Iri kupi?
Zvichitaurwa zviri nyore, tsinga yemusana itsinga huru yeropa iri muruoko rwako. Inopa ropa rakachena, rine oxygen kuruoko rwako, ruoko, uye ruoko neminwe. Kungofanana nemota dzedu dzinoda peturu, tsandanyama, tsinga, uye masero eganda ari mumaoko edu anoda ropa rine oxygen kuti ashande. tsinga yemusana ndeimwe yematavi maviri anobuda kubva kutsinga yemusana, inova ndiyo tsinga huru yeropa inomhanya kubva pamafudzi edu kuenda kugokora redu. Rimwe bazi itsinga yemusana. Kuti zvive nyore kwauri kurangarira, heino mashandiro ayo:
Tsinga yemusana inomhanya nekunze kweruoko rwako, ichienda kumunwe wako mudiki. Tsinga yemusana inomhanya nerumwe rutivi, ichienda kune chigunwe chako. Tsinga yemusana inotanga pasi pegokora rako. Kubva ipapo, inomhanya neshure kweruoko rwako, kuburikidza neruoko rwako, uye inobatanidza kune network yetsinga dzeropa dziri muchanza chako inonzi ``Superficial Palmar Arch.'' Iyi ``Superficial Palmar Arch'' ndipo panobatana tsinga diki dzeropa muchanza neminwe.
Chii chinoitwa neUlnar Artery kumuviri wedu?
Uyu mubvunzo unokosha zvikuru. Mutsinga wechipfuva (ulnar artery) chikamu chakakosha kwazvo
chehurongwa hwedu hweropa . Ndiwo unotakura ropa rine oxygen yakawanda uye rinovaka muviri kuruoko rwedu neparuoko. Zvikuru sei:
- Kuminwe yako: Minwe yako inoda ropa kuti ishande zvakanaka, inzwe, inyore, uye ibate.
- Tsandanyama dzepahuma : Tsandanyama idzi dzinoshanda kana uchikotamisa ruoko rwako, uchitambanudza, kana kutenderedza ruoko rwako. Dzinosimbiswa neropa iri.
- Tsinga yeUlnar: Iyi tsinga inokoshawo muruoko. Inodawo ropa.
- Mapfupa nemajoini eruoko: Kuwanikwa kweropa kwakakosha kuti izvi zvirambe zvakanaka.
Wava kunzwisisa kuti kamukomana aka kanoshanda basa rakawanda sei, kunyangwe kachitaridzika semunhu anoyamwisa ropa?
Matavi eUlnar Artery ndeapi?
Kungofanana nemapazi emuti mukuru, tsinga yemusana inobuda mutsinga diki dzeropa. Rimwe nerimwe rematavi aya rinopa ropa kumativi akasiyana eruoko. Heano mamwe ematavi makuru:
- Tsinga dzinobatanidza tsinga dzemusana dzinobatana: Izvi zvinobatanidza tsinga dzemusana nedzimwe nhengo dzeruoko.
- Bazi remuchindwe rakadzika uye arch yemuchindwe yepamusoroMakumbo emuchindwe epamusoro: Aya ndiwo anopa ropa kuzvanza zvako neminwe.
- Matavi emupalmar neanobva mudumbu: Aya anopa ropa muruoko rwako.
- Mitsipa yeropa inodzokororwa muUlnar: Iyi inopa ropa kuPronator Teres Muscle, iyo inokubatsira kutendeudza ruoko rwako mukati (pronate).
Izvi zvinganzwika sezvesainzi, asi ingoyeuka kuti rimwe nerimwe rematavi aya rinotakura ropa rinopa hupenyu kuchikamu chidiki cheruoko.
Ndezvipi zvinetso zvinogona kuitika neUlnar Artery?
Kufanana nedzimwe nhengo dzese, tsinga yemusana inogona kuva nematambudziko dzimwe nguva. Dambudziko rinowanzoonekwa
itsinga yemusana, kana kuti tsinga yemusana. Chii chinonzi Ulnar Artery Thrombosis?
Chinoitika munyaya iyi ndechekuti ropa rinogwamba mukati metsinga yemusana. Funga nezvazvo sechinhu chinonamira mupombi yemvura, zvichiita kuti mvura isafambe zvakanaka, nekuti gwamba iri reropa rinovhara kufamba kweropa. Izvi zvinogona kukonzerwa nekukuvara kwakakomba kamwe kamwe, kana nekuita kufamba kwakafanana kakawanda. Semuenzaniso, chirwere ichi chinogona kuitika muruoko rwemunhu anoramba achirova nenyundo. Ndosaka ichinziwo
Hypothenar Hammer Syndrome . "Hypothenar" zvinoreva tsandanyama dziri parutivi rwemunwe mudiki weruoko. "Hammer" zvinoreva nyundo. Saka zita iri ringangodaro rakavapo nekuda kwekubatana ikoko.
Zvakakosha: Vanhu vanoita mabasa anoda kuti maoko avo arambe achishanda (semuenzaniso kuveza, kugadzira masonry, vamwe vatambi) vane mukana wekuva nematambudziko aya.
Ndezvipi zviratidzo zvinoratidzwa mumamiriro ezvinhu akadai?
Kana ropa richienda kutsinga ye ulnar artery ravharika, unogona kuona zviratidzo zvakaita se:
- Kuchinja kweruvara rwemunwe mudiki kana kuti rin'i ( kutsvuka , chitarisiko chisina ropa): Sekunge kana uine ropa shoma, dzimwe nguva rinoshanduka kusviba.
- Kushaya simba muruoko kana muminwe: Zvinogona kuita sekuti masvosve ari kumhanya-mhanya, kana kuti semapini netsono.
- Kunzwa kukwenya muruoko kana muminwe.
- Kurwadziwa kweruoko.
Kana uine chimwe chezviratidzo izvi kana kupfuura,
usazviregeredza. Ndinofanira kuona chiremba rini kana ndichifunga kuti ndine dambudziko neUlnar Artery?
Kana uine chimwe chezviratidzo izvi, zvinoratidza kuti panogona kunge paine kuvharika kwetsinga yemutsinga weulnar,
unofanira kuona chiremba. Kunyanya:
- Kana uine chiveve pahuma yako, ruoko, kana minwe.
- Kana uchinzwa sekunge simba rako rekubata raderera.
- Kana uine kukwenya kana kusanzwa zvakanaka pahuma yako, mumaoko, kana paminwe pasina chikonzero.
Kunyangwe izvi zvingaita sezvinhu zvidiki, chirwere ichi chinogona kukomba kana chikasarapwa nenguva. Saka, zvakanaka kuona chiremba nekukurumidza uye kutsvaga mazano.
Ndezvipi zvimwe zvinhu zviri nyore zvatingaita kuti Ulnar Artery yedu irambe iine hutano?
Pane zvinhu zvishoma zviri nyore zvatinogona kuita kuti tsinga yedu yemumhino, pamwe chete nehurongwa hwedu hwese hweropa, zvirambe zviri muhutano. Nekutevera izvi, unogona kuramba uine hutano kwenguva yakareba.
- Ramba uine huremu hwakanaka hunoenderana nezera rako, murume kana mukadzi, uye rudzi rwemuviri wako.
- Edza kuchengetedza huwandu hwecholesterol yako pasi pe200 mg/dL (milligrams pa deciliter).
- Dzora BP kusvika pasi pe140/90 mmHg (mamirimita emercury ).
- Maekisesaizi nguva dzose . Zvese kurovedza muviri nesimba uye kurovedza muviri zvine simba zvakakosha.
- Kana uine zvimwe zvirwere, zvakaita sechirwere cheshuga kana chirwere chemwoyo, tevera mirairo yachiremba wako nokungwarira uye shandisa mushonga wacho sezvawakarairwa.
- Kana uchisvuta, rega. Izvi zvakakosha zvikuru.
Kuita izvi hakungoiti kuti tsinga yemusana wako igare yakasimba chete, asiwo muviri wako wese.
Pane hukama here pakati peCarpal Tunnel Syndrome neUlnar Artery?
Uyu mubvunzo unobvunzwa nevanhu vazhinji.
Kwete, Carpal Tunnel Syndrome haikanganisi zvakananga tsinga yemusana. Carpal tunnel syndrome inoitika kana tsinga yepakati, inofamba neparuoko rwako, yamanikidzwa. Tsinga yemusana inofamba nepanzira yakasiyana muruoko inonzi Guyon's Canal. Nokudaro, tsinga yemusana haipfuure nemumugwagwa wemusana. Zvisinei, dzimwe nguva tsinga yemusana inogona kumanikidzwa muGuyon's Canal, inova imwe mamiriro akasiyana.
Saka, ngatipfupisei zvatataura nezvazvo. (Mharidzo Yekuenda Kumba)
Zvakanaka, ngatidzokororei chokwadi chakakosha nezve Ulnar Artery yatataura nezvayo nhasi:
- Tsinga ye ulnar ndiyo yakoTsinga yeropa inokosha inopa ropa rine okisijeni yakawanda pahuma, paruoko, muchanza, neminwe.
- Izvi zvinotanga pasi pegokora zvoyerera nepadivi pemunwe wako mudiki .
- Vanhu vanoita mafambiro anodzokororwa, akadai sekushanda nenyundo, vanogona kuva nechirwere chinonzi Ulnar Artery Thrombosis .
- Mumamiriro ezvinhu aya , kusanzwa, kukwenya, kana kurwadziwa zvinogona kuitika pahuma, paruoko, paruoko, kana paminwe .
- Kana uine zviratidzo zvakaita seizvi, zvakakosha kuti uone chiremba.
- Kutevedzera mararamiro ane hutano kunogona kuchengetedza tsinga yako yemusana nemuviri wako wese zvine hutano.
Saka, ikozvino wava kuziva zvakawanda nezvegamba iri riri mumaoko ako. Usakanganwa kumutarisirawo!
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