Chiremba akanyorera mwana wako madonhwe efluoride nevhitamini D here? Pavanoanyora, vanaamai vazhinji vane mibvunzo mishoma. "Sei ichipiwa?", "Ndinofanira kuipiwa sei chaizvo?", "Izvi zvichakonzera matambudziko here?" Ungave uchishamisika. Usazvidya mwoyo, zvakajairika. Ngatitaurei nezvazvo zvakajeka uye zviri nyore nhasi.
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Sei vacheche vachipihwa mushonga uyu?
Zvichitaurwa zviri nyore, izvi zvinopa hutano hwekuwedzera kuti mazino nemapfupa emwana wako arambe akasimba uye ane hutano. Zvine zvinhu zviviri zvikuru: fluoride nevhitamini D.
- Fluoride: Izvi zvakakosha zvikuru kumeno. Zvakafanana nependi yekudzivirira mazino edu. Fluoride inosimbisa enamel yemazino edu. Izvi zvinobatsira kudzivirira maburi. Zvakakosha kuchengetedza mazino ako akasimba kubva paudiki.
- Vhitamini D: Izvi zvakafanana negamba guru rinobatsira muviri wedu kunwa calcium. Hazvina mhosva kuti tinonwa mukaka wakawanda sei uye tinodya chikafu chine calcium yakawanda sei, kana muviri wedu usina vhitamini D yakakwana, calcium haizonyurwi nemazvo. Saka, vhitamini D inokosha pakusimbisa mapfupa uye kukura kwezino zvine hutano.
Izvi zvinoreva kuti madonhwe aya anopihwa kuchengetedza mazino emwana wako emangwana uye kusimbisa mapfupa ake.
Zvinhu zvekuudza chiremba wako usati washandisa mushonga uyu
Usati wanyora mushonga uyu, chiremba wako achakubvunza mimwe mibvunzo. Zvakakosha kuti upindure yese nemazvo. Unofanirawo kuzivisa chiremba wako nezvenyaya idzi.
| Nyaya inofanira kuziviswa | Sei zvakadaro? (Zviri nyore) |
|---|---|
| Mvura yaunonwa ine fluoride here? | Mune dzimwe nzvimbo, fluoride inowedzerwa mumvura yekunwa. Muzviitiko zvakadaro, fluoride yakawedzerwa inogona kuwedzera huwandu. |
| Kana iwe kana mwana wako muine chirwere cheitsvo kana chiropa. | Kana nhengo idzi dzisiri kushanda zvakanaka, panogona kunge paine matambudziko nekubviswa kwemishonga mumuviri. |
| Kana uine allergies kune fluoride, vhitamini D, kana mimwe mishonga kana chikafu. | Izvi zvakakosha kudzivirira allergies. |
| Kana uine pamuviri, uchiedza kubata pamuviri, kana kuti uchiyamwisa. | Kunyangwe uyu uri mushonga unopiwa mwana, ruzivo urwu rwakakosha kana uchitaura nezvemushonga wauri kutora. |
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Check Availability →Munopa mwana mushonga uyu sei chaizvo?
Izvi zviri nyore kwazvo, asi unofanira kungwarira zvishoma.
- Ipai mushonga panguva yakakodzera: Itai tsika yekupa mushonga panguva imwe chete zuva nezuva , sezvamakaudzwa nachiremba.
- Zunza zvakanaka: Zunza bhodhoro zvakanaka usati washandisa.
- Shandisa michina yakakodzera: Shandisa chete chidonhedzo chakakosha, sirinji yekunwa, kana chipunu chekuyeresa chinouya nemushonga. Usashandise zvipunu zvemumba, sezvo zvisiri zvechokwadi.
- Kupa pamwe chete nechikafu: Unogona kupa madonhwe aya akasanganiswa neporiji yemwana wako, muto wemichero, kana chimwe chikafu.
- Chinonyanya kukosha: Usambosanganisa mushonga uyu nemukaka kana fomura. Kuita izvi kuchaita kuti fluoride ibatane necalcium iri mumukaka, zvichiita kuti mushonga usanyure.
- Mimwe mishonga: Kana mwana wako ari kutora mimwe mishonga ine aruminiyamu, magnesium, kana calcium (yakadai semishonga inorwisa asidhi), usamupe panguva imwe chete nemadonhwe efluoride. Siya maawa maviri pakati pawo. Taura nachiremba wako nezveizvi.
- Usarega: Usarega kutora mushonga kusvika chiremba wako akuudza kuti udaro.
Unoitei kana ukakanganwa?
Kana ukarasikirwa nedosi, inwa nekukurumidza sezvaunoyeuka. Zvisinei, kana yava nguva yekutora dosi yako inotevera, svetuka dosi yawakarasikirwa nayo wotora dosi yako inotevera panguva yakatarwa. Usambofa watora dosi yakapetwa kaviri.
Ko kana ndikapa mushonga wakawandisa?
Kana muine fungidziro yekuti makapa mwana wenyu zvakawanda kupfuura zvamunofunga, fonerai National Poisons Information Centre kuColombo National Hospital nekukasika kana kuti endesai mwana kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Migumisiro yekurapa inofanira kucherechedzwa kana uchipa mushonga
Mushonga uyu wakachengeteka kazhinji. Zvisinei, dzimwe nguva migumisiro midiki inogona kuitika. Zvakanaka kuziva nezvazvo.
| Kupatsanura migumisiro yakaipa | |
|---|---|
| Zvinhu zvekuudza chiremba wako nekukasika: | |
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo kana rurimi. |
| Kuchinja ruvara rwezino | Mavara machena kana mashava pamazino (fluorosis). |
| Chepfu yefluoride | Kurwadziwa kwakanyanya mudumbu, kuda kurutsa, kurutsa, kuneta kwakanyanya. |
| Kuwedzera kwemazinga ecalcium | Nyota yakawandisa, kuita weti kakawanda, kuda kurutsa, kurutsa, kurwadziwa kwemapfupa. |
| Zvinhu zvisingawanzove zvakakomba, asi zvinofanira kutaurwa kuna chiremba kana zvikaramba zviripo: | |
| Kuzvimba | |
| Kuda kudya | |
| Kusvotwa | |
Unochengetedza sei bhodhoro remushonga rakachengeteka?
- Chengeta kure nevana: Ichi ndicho chinhu chakakosha. Chengeta panzvimbo yakakwirira, mukabati rinokiyiwa, kure nevana nezvipfuyo. Nekuda kwekunaka kwemadonhwe aya, vana vanogona kunwa zvakawandisa, izvo zvinogona kuva nengozi zvikuru.
- Chengeta patembiricha yemukamuri: Chengeta patembiricha yemukamuri yakajairika (pakati pe15-30 Celsius). Chengeta kure nekupisa kwakanyanya kana kutonhora.
- Rasa mushonga mushure mekupera kwemushonga: Usashandise mushonga mushure mezuva rekupera kwemushonga pabhodhoro. Rasa mushonga nemazvo. Nzira yakanakisa ndeyekupa mushonga uyu kune vanotora mishonga. Bvunza chiremba wako nezveizvi.
Mharidzo Yekuenda Nayo Kumba
- Fluoride nevhitamini D zvinhu zvakakosha zvinovaka muviri zvinodzivirira kuora kwezino uye zvinosimbisa mapfupa evacheche.
- Usati wapa chiremba mushonga, tsanangura zvizere hutano hwako nehwemwana wako.
- Nguva dzose shandisa dropper kana mudziyo wekuyera chete unouya nemushonga. Usashandise zvipunu zvemumba.
- Chinonyanya kukosha: Usasanganise madonhwe aya nemukaka kana fomura. Zvakanaka kuapa akasanganiswa nechikafu kana muto wemichero.
- Kana uchifungidzira kuti wakapihwa mushonga wakawandisa, tsvaga rubatsiro rwechiremba nekukasika.
- Chengeta bhodhoro remushonga munzvimbo yakachengeteka iyo vana vasingakwanise kuribata.
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