Ngatidzidzei nezvekuongororwa kwetsvina yenyu. Izvi hazvina chekutyiwa nazvo!

Kutaura zvazviri, izwi rekuti "test yetsvina" rinogona kunzwika serisinganzwisisike kune vamwe vanhu, uye pamwe richitonyadzisa. Asi nhasi tichataura nezvekukosha kwetest iyi, kuti nei yaitwa, uye kuti ingaitwa sei. Saka ngatitaurei nezvazvo tisingatyi, zvakanaka here?

Chii chinonzi bvunzo yetsvina? Zvichitaurwa zviri nyore...

Zvichitaurwa zviri nyore, bvunzo yetsvina ibvunzo inotora sampuro yetsvina yako yotsvaga utachiona , hwakadai sebhakitiriya , mavhairasi , kana tupukanana, tunogona kutirwarisa. Inotsvagawo zvimwe zviratidzo zvekubuda ropa zvisingaonekwe nemaziso. Izvi zvinogona kubatsira vanachiremba kuona matambudziko akasiyana-siyana mudumbu redu (Gastrointestinal - GI) , kubva kuzvirwere kusvika kuzvirwere zvakakomba zvakaita sekenza.

Chiremba anokuudza kuti uongorore chigaro panguva ipi?

Chiremba wako anogona kuraira bvunzo iyi kana uine zviratidzo zvakaita se:

• Kana ukaona ropa mutsvina yako .
• Kana paine madzihwa mutsvina.
• Kana uine manyoka anoenderera mberi kwemazuva anopfuura matatu (manyoka).
• Kana muine kurwadziwa nemudumbu kana kuda kurutsa .
• Kana uchinzwa kuda kurutsa kana kurutsa kwemazuva .
• Kana uine fivha .

Kana uine chimwe chinhu chakadai, zvechokwadi unofanira kuona chiremba, unonzwisisa here?

Chii chingawanikwa muongororo iyi yetsvina?

Kuongororwa uku kunogona kupa zviratidzo zvezvinhu zvakawanda zviri kuitika mumuviri wedu. Fungidzira mamiriro akaita seaya:

• Pane ronda diki here mu anus (kutsemuka kwemusana) ?
• Anemia , zvinoreva kuti pane kushomeka kwemasero matsvuku eropa.
• Colitis , zvinoreva kuti chikamu cheura chakazvimba kana kuti chakakuvara.
• Zvinhu zvakaita sema polyps emudumbu .
• Izvi zvinobatsira pakuziva magomarara akadai segomarara remudumbu panguva yekutanga.
• Kana paine kubuda ropa kubva muura (Gastrointestinal Bleeding) .
• Matambudziko akaita semahemorrhoids .
• Zvirwere zvakasiyana-siyana - izvi zvinogona kuva hutachiona hwebhakitiriya , hwemavhairasi, kana hwezvipembenene .
• Zvirwere zvemudumbu zvinogara zvichiitika, zvakaita seIBD (Inflammatory Bowel Disease) .
• Kana uchibvisa mafuta akawandisa mutsvina yako (Steatorrhea) .
• Maronda emudumbu .
• Kusakwana Kweropa Remudumbu (EPOCRINE pancreatic Insufficiency) (EPI), zvinoreva kuti chikafu hachigone kugayiwa zvakanaka.
• Unogonawo kutarisa kana paine mabhegi madiki (diverticulosis) muura .

Unoona, kuti zvakawanda sei zvinogona kuwanikwa nebvunzo imwe chete!

Ndedzipi nzira dzekuongorora tsvina?

Kune nzira dzakawanda dzekuongorora tsvina yako. Chiremba wako achasarudza nzira yakanakisisa zvichienderana nezviratidzo zvako:

• Kuongororwa kweropa retsvina (FOBT): Izvi zvinoongorora zvidimbu zvidiki zveropa zviri mutsvina zvidiki zvekuti hazvionekwe nemaziso. Kana mhedzisiro yacho iri ``yakanaka``, zvinoreva kuti pane kubuda ropa mune imwe nzvimbo mudumbu.
• Kuongororwa kweFIT-DNA: Izvi zvakafanana ne `(FOBT)`, asi zvinogona kuona kwete ropa chete, asiwo zvidimbu zveDNA zvakachinja nenzira inogona kusanganiswa nemasero ekenza. (Pano `FIT` inomirira `Fecal Immunochemical Test`).
• Kuongororwa kwehutachiona: Izvi zvinoitwa nenzira dzakasiyana-siyana. Dzimwe nguva utachiona hunokura uye hunotariswa mu "Tsika", hunoonekwa nemaikorosikopu, kana nekutsvaga "DNA" yehutachiona.

Ndinofanira kuita chero chinhu chakakosha here ndisati ndaongororwa chigaro?

Kazhinji, haufanirwe kuita chero chinhu chakakosha. Zvisinei, yeuka kuti dzimwe nguva chiremba wako anogona kukuudza kuti urege kutora mimwe mishonga kwemazuva mashoma , kana kuti usadye zvimwe zvekudya (zvakaita senyama tsvuku nemimwe miriwo) kwemazuva mashoma . Zvinhu izvi zvinogona kusiyana kubva pabvunzo kuenda pabvunzo uye kubva kumunhu nemunhu. Saka zvakakosha kubvunza chiremba wako kana uchida kuita chero chinhu chakakosha usati waedzwa.

Ungatora sei chituru chemunhu kumba? Izvi zvinonzwika sekunge zvinovhiringidza, handiti?

Ehe, izvi zvinogona kuva chiitiko chinoshamisa kune vamwe vanhu. Asi musazvidya mwoyo, chiremba kana rebhu vachakupai zvese zvamunoda pakuita izvi. Vachakupai bhodhoro diki, rakachena rine chivharo chekuisa sampuli (mudziyo wemuenzaniso). Rinofanirawo kunyorwa zita renyu nezuva rekuzvarwa pariri.

Heano mamwe matanho akajairika ekutevera:

1. Chekutanga, kana uchida kuita weti , ita izvozvo. Chinhu chakakosha ndechekusabvumira weti netsvina kuti zvisanganisike. Kuita izvi kunogona kuchinja mhedzisiro yebvunzo.

2. Tevere, unofanira kuisa chimwe chinhu muchimbuzi kuti ubate tsvina. Chiremba wako anogona kukupa tireyi kana mudziyo wakakosha weizvi. Neimwe nzira, unogona kuisa chidimbu chepurasitiki pakati pechigaro chechimbuzi nedhishi rechimbuzi. Kana kuti unogona kuisa mudziyo wakachena, wakaoma (senge kapu yekare yeaizikirimu) muchimbuzi. (Zvisinei, kana uine tsvina yakasununguka, senge manyoka, nzira yekuputira purasitiki ingangove isiriyo yakanakisisa.)

3. Chinonyanya kukosha! Usarega tsvina ichibata mvura kana mukati memudziyo wechimbuzi.Kana izvi zvikaitika, sampuro inogona kusvibiswa uye mhedzisiro chaiyo inogona kusawanikwa.

4. Wobva washandisa chipunu chepurasitiki chakapihwa nerabhoritari, kana chipunu chepurasitiki chinoraswa chaunogona kushandisa, kuti utore chidimbu chidiki chetsvina wochiisa mumudziyo wemuenzaniso wakapihwa. Chiremba anowanzo kukuudza kuti unofanira kutora huwandu hupi, kana kuti mudziyo wacho uchava wakanyorwa huwandu ihwohwo.

5. Vhara bhodhoro zvakasimba.

6. Mushure mekutora muenzaniso, isa tsvina yasara muchimbuzi nokungwarira woisuka.

7. Isa zvese zvinoshandiswa kuunganidza sampuro (zvipunu, purasitiki, nezvimwewo) mubhegi repurasitiki, woisunga zvakasimba, woikanda mumarara.

8. Pakupedzisira, geza maoko ako zvakanaka nesipo nemvura inoyerera kweinenge miniti.

9. Muenzaniso unofanira kuendeswa kurabhoritari kana kuhofisi yachiremba nekukurumidza sezvinobvira. Kana nekuda kwechimwe chikonzero usingakwanise kuuendesa nekukasika, unogona kuuisa mufiriji kwenguva yakati (maawa mashoma). Zvisinei, kana ukasaunzwa mukati memaawa makumi maviri nemana , ungasaongororwe.

Rangarirai, verengai mirairo yacho nokungwarira uye muitevere sezvamunoudzwa nachiremba wenyu kana kuti murabhoritari. Munogonawo kupiwa mirairo yakakosha.

Zvinotora nguva yakareba sei kuti mhedzisiro yekuongororwa kwetsvina idzoke?

Kazhinji unogona kuwana mhinduro dzako mukati mezuva rimwe kusvika matatu , asi zvichienderana nezviri kuongororwa, dzimwe nguva zvinogona kutora nguva yakati rebei.

Ndingaedza sei sampuro yangu murabhoritari?

Zvinosiyanawo zvichienderana nerudzi rwebvunzo iri kuitwa.

• Mune mimwe miedzo, tsvina shoma inoiswa pakadhi rekuyedza rakakosha.
• Mune kumwe kuedza, tsvina diki inoiswa pagirazi rinotsvedza yoongororwa pasi pemaikorosikopu.
• Dzimwe nguva, tsvina inoiswa pa "plate yekurima" ine zvinovaka muviri zvinodiwa kuti utachiona hukure, uye utachiona hunoonekwa huchikura.
• Nekuti mamwe majemusi akaoma kuziva, DNA yawo inowedzerwa nekuikopa kakawanda mumuchina wakakosha.

Mhedzisiro yacho inoti chii? Yakanaka here? Yakaipa here?

Mhedzisiro yekuongororwa kwetsvina inogona kuva ``Yakanaka`` kana ``Yakaipa``.

• Mhedzisiro yekuti "haina kunaka" zvinoreva kuti tsvina yako yakajairika, uye rebhu haina kuwana chero chinhu chakadai seropa kana utachiona hunokonzera chirwere. Izvi zvinoreva kuti panogona kunge pasina dambudziko.
• Mhedzisiro yekuti "yakanaka" zvinoreva kuti utachiona kana chiratidzo chechirwere (semuenzaniso, ropa remashiripiti) chakawanikwa. Mushumo wacho unogona kutosanganisira zita rehutachiona hwakawanikwa.

Chii chaunotevera kuita kana mhinduro yacho ikabuda pachena?

Kana bvunzo yenyu yetsvina ikaonekwa kuti "yakanaka," chiremba wezvirwere (nyanzvi inoongorora mushumo werabhoritari) ichaudza chiremba wenyu nezvazvo. Izvi zvinosanganisira rudzi rwehutachiona hwakawanikwa, uye kana paine zvimwe zviratidzo zvehutachiona (semuenzaniso, huwandu hweropa mutsvina, huwandu hwemafuta).

Zvichibva paruzivo urwu, chiremba wako achaona chikonzero chaicho chezviratidzo zvako uye achakupa mushonga wakakodzera.

Izvi zvakakosha zvikuru: Dzimwe nguva, kana mhedzisiro yacho ichiratidza chimwe chinhu chakaita sekenza, usavhunduke. Chiremba wako achakutumira kuna chiremba wekenza kuti aongororwe zvakare uye awane chero kurapwa kunodiwa.

Kuongororwa kwetsvina kwakanaka here sekuongorora colonoscopy?

Ichokwadi kuti kuongororwa kwetsvina kunogona kupa vanachiremba ruzivo rwakakosha. Zvisinei, dzimwe nguva shanduko diki muura (semuenzaniso, mapolyps madiki) dzinogona kunge dziri nguva pfupi kuti dzionekwe nekuongororwa kwetsvina.

Muzviitiko zvakadaro, kunyanya kana bvunzo dzetsvina yako dzisina kunaka asi ukaramba uine zviratidzo (sekurwadziwa mudumbu kana kubuda ropa), chiremba wako anogona kukurudzira colonoscopy . Zvichitaurwa zviri nyore, colonoscopy inosanganisira kuisa chubhu refu, inochinjika ine kamera diki kuburikidza nerectum yako, zvichibvumira chiremba wako kutarisa zvakananga mukati meura hwako. Izvi zvinogona kubatsira kuwana chero matumbu madiki (polyps) anogona kubviswa zviri nyore asati akura zvakakwana kukonzera matambudziko, uye anogonawo kutora sampuli diki (biopsy) kana zvichidikanwa.

Pakupedzisira, zvinhu zvekurangarira (Mharidzo Yekuenda Kumba)

Kutaura chokwadi, kuongororwa kwetsvina hakusi chinhu 'chinofadza' kune chero ani zvake. Zvakajairikawo kunzwa kutya, kusagadzikana, kana kunyara kana usati wambozviita.

Asi, usarega kutya ikoko kuchikutadzisa kuita bvunzo iyi inokosha. Kana uchinzwa sekuti pane "hazvina kunaka," uchirwadziwa mudumbu nguva nenguva, kana kuona ropa mutsvina yako, iva nechokwadi chekuudza chiremba wako.

Kuongororwa kwetsvina uku kuri nyore kunogona kupa chiremba wako ruzivo rwakakosha nezvechikonzero chematambudziko ako ekugaya chikafu. Nekuona kuti ndeapi utachiona huri mutsvina yako uye kana paine mamwe matambudziko, chiremba wako anogona kukupa chirwere chakanyatsojeka uye kutanga kurapwa kwakanyatsoshanda . Saka, izvi zvakakosha zvikuru pahutano hwako!

Kuongororwa kwetsvina , Kuongororwa kwetsvina, kugaya chikafu, utachiona, manyoka, matambudziko emudumbu, kuongororwa kwechirwere