Dzimwe nguva musoro haugone kutsungirira, handiti? Kunyanya kana uine musoro wakanyanya semigraine, haugone kuita mabasa ako ezuva nezuva. Saka nhasi tiri kutaura nezvemushonga wekurwadziwa unonyorerwa navanachiremba dzimwe nguva wakadai, wakagadzirwa nekusanganisa zvinhu zvakasiyana-siyana. Zvakakosha kuti uzive zvizere nezvemushonga uyu.
Mushonga werudzii uyu?
Muchidimbu, mushonga wekurwadziwa kwemusoro. Asi kwete semushonga wekurwadziwa wenguva dzose. Musanganiswa wemishonga mikuru mitatu. Iyo inonzi Acetaminophen , Dichloralphenazone , uye Isometheptene . Kushanda pamwe chete kwemishonga iyi mitatu kunobatsira kudzora misoro yako yakanyanya, kunyanya migraines nemusoro wekushushikana.
Chiremba ari kukupa mushonga uyu kuti uderedze marwadzo akakomba akadai. Mushonga uyu unogona kuwanikwa nemazita akasiyana.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Usati washandisa mushonga uyu, zvakakosha kupa chiremba wako tsananguro yakazara yehutano hwako. Iva nechokwadi chekumuudza kana uine chimwe chezvirwere zvinotevera:
| Une mamiriro ezvinhu aya here? | Sei kuziviswa kuchikosha? |
|---|---|
| Glaucoma | Mushonga uyu unogona kuwedzera kumanikidzwa kwemaziso. |
| Chirwere chemwoyo, kurwara kwemoyo munguva pfupi yapfuura, kana BP yakakwira | Zvimwe zvezvinoshandiswa mumushonga zvinogona kukanganisa mitsipa yeropa uye kurova kwemoyo. |
| Chirwere cheitsvo kana chiropa | Hutano hwenhengo idzi hunokanganisa maitiro ekubvisa mishonga mumuviri. |
| Kana uchinwa doro kakawanda | Kutora mushonga uyu nedoro kunogona kukonzera kukuvara kwechiropa zvakanyanya. |
| Kuva nepamuviri kana kuedza kubata pamuviri | Zvinosungirwa kubvunza chiremba nezvekushandiswa kwemishonga panguva yekuzvitakura. |
| Kana amai vachiyamwisa mwana wavo | Unofanira kuziva kuti mushonga uyu unogona kupfuudzwa kumwana kuburikidza nemukaka wemuzamu. |
| Kana uine allergies kune mimwe mishonga, chikafu, kana zvimwe zvinhu | Zvakakosha kuziva kana une allergy kune chero chinhu chiri mumushonga uyu. |
Ndinofanira kushandisa mushonga uyu sei?
Paunenge uchishandisa mushonga uyu, tevera mirairo yakapihwa nachiremba wako uye mirairo iri papakeji yemushonga nemazvo.
- Medza mushonga uyu (kapisiyuru) negirazi remvura.
- Kana paine migraine: Usatore mapiritsi anopfuura mashanu mukati memaawa gumi nemaviri.
- Kumusoro kunokonzerwa nekushushikana: Usatore anopfuura makapusipuri masere pazuva.
- Usambofa watora mishonga inopfuura yawakanyorerwa nachiremba wako kana kakawanda.
Cherechedza: Kudarika mwero
Kana uchifunga kuti watora mushonga uyu wakawandisa, usanonoka . Fonera National Poisons Information Centre kuColombo National Hospital nekukasika (tora nhamba yefoni kubva kuna chiremba wako). Kana kuenda kuEmergency Department (ETU) yechipatara chiri pedyo.
Mushonga uyu wakanyorerwa iwe chete. Usaupe shamwari kana nhengo yemhuri, kunyangwe kana vaine musoro. Unogona kuva nengozi.
Izvi zvinogona here kupindirana nemimwe mishonga? (Kudyidzana kweMishonga)
Ehe, mushonga uyu unogona kupindirana nemimwe mishonga. Saka, udza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini, mishonga yeAyurvedic/Sinhala, nezvimwe zvinowedzera).
| Usatore izvi pamwe chete nemishonga! | |
|---|---|
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| Zvinhu izvi zvinogona kukonzera matambudziko (zivisa chiremba wako) | |
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Zvinhu zvekufunga nezvazvo kana uchitora mushonga
Chenjerera neParacetamol!
Mushonga uyu une acetaminophen . Uyu ndiwo watinowanzo shandisa separacetamol . Saka, usatore chero rumwe rudzi rweparacetamol (semuenzaniso Panadol, Calpol) paunenge uchitora mushonga uyu. Kana ukadaro, unogona kushandisa paracetamol zvakanyanya uye kukonzera kukuvara kukuru kwechiropa chako .
Kurara nedzungu
Unganzwa hope kana dzungu mushure mekutora mushonga uyu. Saka, usatyaira kana kushandisa michina paunenge uchitora mushonga uyu. Chenjerera izvi kusvika waziva kuti mushonga wacho unokubatsira sei. Kunyanya kana uri munhu mukuru, usamuka kana kugara pasi kamwe kamwe.
Kushandisa Mishonga Zvikuru Musoro
Izvi hazvizivikanwe nevanhu vazhinji, asi zvakakosha zvikuru. Kana ukatora mushonga wemusoro werudzi urwu kwemazuva anopfuura gumi pamwedzi , mushonga uyu unogona kuita kuti musoro wako uwedzere uye ugare uchirwadza. Saka, zvakanaka kunyora pasi mazuva aunorwadziwa nemusoro uye mazuva aunonwa mushonga wacho. Kana ukaona kuti musoro wako uri kuramba uchirwadza, taura nachiremba wako nekukasika.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemishonga yese, iyi inogona kuva nemigumisiro yakaipa.
| Migumisiro yakakomba inofanira kuziviswa kuna chiremba nekukasika | |
|---|---|
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| Zvinhu zvekuudza chiremba wako kana kazhinji zvisiri zvekukosha, asi zvichiramba | |
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Nzira yekuchengetedza mushonga uyu sei?
- Chengeta zvakachengeteka, kure nevana .
- Mushonga uyu unogona kushandiswa zvisirizvo, saka uchengetedze munzvimbo yakachengeteka kuti udzivirirwe kubva kumatsotsi .
- Chengeta yakavharwa zvakanaka patembiricha yemumba (pakati pe15-30 Celsius).
- Rasa mishonga yapera.
Mharidzo Yekuenda Nayo Kumba
- Unofanira kutora mushonga uyu chete kana chiremba wako akakurayira, uye sezvakarairwa.
- Usatore mushonga unopfuura wakatarwa (kunyanya huwandu hwakanyanya hunogona kutorwa mumaawa gumi nemaviri kana pazuva).
- Usatore mimwe mishonga ine paracetamol (Acetaminophen) paunenge uchitora mushonga uyu.
- Udza chiremba wako nezvemimwe mishonga yose yaunotora uye matambudziko ese ehutano auri nawo.
- Kana paine mhedzisiro yakakomba, tsvaga rubatsiro rwechiremba nekukasika.
- Dzivisa kunwa doro paunenge uchitora mushonga uyu. Dzivisa kutyaira nekuti zvinogona kukonzera hope.
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