Kuyamwisa: Mhinduro dzekurapa dzekuyamwisa, kuzara kwezamu, uye kushomeka kwemukaka Kuyamwisa 🤱🍼

Nirupama (ane makore 25) akauya kukiriniki yangu neChipiri chapfuura, amai vatsva vakanga vabereka mwana wavo wekutanga mazuva mana apfuura. Vakanga vaneta zvikuru uye vachichema.

"Dr. Priya, mazamu angu ese akaomarara uye anorwadziwa zvikuru. Mwana ari kuchema nekuti haakwanise kubata zamu. Ndiri kufunga kuti handina mukaka wakakwana wekupa mwana," Nirupama akatsanangura kutya kwake nekurwadziwa kwake.

Ndakamunyaradza ndikatsanangura kuti: "Nirupama, uri kutarisana nedambudziko rinozivikanwa se " breast engorgement" mukurapa. Muvhiki yekutanga mushure mekusununguka, mazamu anozvimba uye anooma nekuda kweropa ne lymph fluid zvinopinda mumazamu panguva imwe chete uye kugadzirwa kwemukaka. Zvadaro, nipple nenzvimbo ine rima yakaipoteredza (areola) zvinotsvedza uye zvinotambanuka, zvichiita kuti zviomere mwana kunamatira zvakanaka. Vanhu vazhinji vanofunga kuti uku 'kushaya mukaka' (kushaya mukaka). Asi kutaura chokwadi, kuti mukaka uyerera , "let-down reflex" inofanira kushanda. Kuyerera kwemukaka kunodzorwa nehomoni inonzi oxytocin, inoburitswa kubva mugland repituitary muuropi hwaamai. Nhasi, ngationei kuti tingadzora sei kuzadza mazamu uye toyamwisa nemazvo."

🚨 Zviratidzo zveRed Flags zvinoda kurapwa nekukurumidza

Kusagadzikana kwakajairika kwekuyamwisa kunopera mumazuva mashoma, asi unofanira kuona chiremba nekukasika kana ukaona chimwe chezviratidzo zvinotevera:

• Kurwadziwa kwakanyanya, kupfava, kutsvuka, uye fivha muzamu rimwe chete (izvi zvinogona kuva chiratidzo che mastitis, hutachiona hwezamu).
• Kubuda ropa zvakanyanya muzamu kana kuti mudumbu, kutsemuka kwemuzamu, kana kurwadziwa.
• Mwana ari kuratidza zviratidzo zvekusashanda zvakanaka mumuviri - zvakaita sekuita weti kasingasviki katanhatu mumaawa makumi maviri nemana, weti yero yakasviba, hope dzakawandisa, kana kudzikira uremu.
• Huremu hwemwana pakuzvarwa hahuwedzere zvishoma nezvishoma kunyangwe mushure memazuva gumi mushure mekuzvarwa.

Zvikonzero zvikuru zvekusakwana kwemukaka

Vanaamai vazhinji, kunyangwe vasina mukaka wakawanda, vanoderedza kugadzirwa kwemukaka wavo nekuda kwenzira dzisiridzo:

• Chibato Chisina Kunaka: Mwana haasi kunamatira zamu nemazvo, zvichiita kuti mukaka usabviswe nemazvo.
• Kuderera kwekuyamwisa: Kusayamwisa kweanopfuura maawa matatu.
• Kushandisa mukaka wekugadzira nemasobho: Kupa mwana mukaka wemukaka wemukaka kunoderedza huwandu hwemukaka wemuzamu waanonwa.
• Kushushikana nekutya: Kana amai vari pasi pekushushikana kwakanyanya, kuburitswa kwehomoni inonzi oxytocin kubva mugland repituitary kunodziviswa uye "let-down reflex" inomiswa.

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Nzira yekudzora sei kuzara kwemazamu?

Tevedzera matanho anotevera kana mazamu ako aoma, zvichienderana nekurapwa kwemuviri uye mazano ekiriniki:

1. Kudzvanya zvine mwero usati wayamwisa: Kuisa tauro rinodziya pamazamu ako kwemaminitsi mashoma usati wayamwisa kana kugeza nemvura inodziya kunogona kubatsira kudzikamisa migwagwa yemukaka uye kuita kuti mukaka uyerera nyore.
2. Kubuda kwezamu nemaoko: Kana zamu rakanyanya kunyura, bvisa mukaka mudiki nemaoko kusvika nzvimbo yakatenderedza zamu yanyorova zvakakwana kuti mwana akwanise kunyangira.
3. Dyisa mwana nguva nenguva: Dyisa mwana pese paanokumbira (Kumudyisa achipindura) kana kuti maawa maviri kusvika matatu ega ega. Kumudyisa husiku kwakakoshawo.
4. Kudzvanya muchando mushure mekuyamwisa: Mushure mekuyamwisa, isa jira rechando pamazamu kuderedza kuzvimba nekurwadziwa. Kuisa mashizha ekabheji akagezwa, akacheneswa, uye akaiswa mufiriji pamazamu inzira inokurudzirwa nevarapi vemuno nevekuMadokero.