Dzimwe nguva unombonzwa musoro wakanyanya uchinzwa sekunge musoro wako uri kudzvanywa kumativi ese, uye tsandanyama dzemutsipa dzako dzakasimba here? Kunyangwe mushure mekutora mishonga yekurwadziwa nguva dzose, ichiri kukunetsa here zuva rese? Ehe, nhasi tiri kutaura nezvemushonga wakakosha unokurudzirwa navanachiremba werudzi urwu rwemusoro wakanyanya (Tension Headache) apo mimwe mishonga inotadza kupa zororo. Uyu musanganiswa wemhando dzakasiyana dzemishonga.
Zvichitaurwa zviri nyore, mushonga uyu chii?
Uyu hausi mushonga mumwe chete, asi musanganiswa wezvinhu zvikuru zvina. Chimwe nechimwe chazvo chinoita basa rakasiyana.
1. Butalbital: Iyi mishonga yemhando yebarbiturates. Muchidimbu, inodzikamisa hurongwa hwetsinga dzemuviri. Inozorodza tsandanyama dzakasimba mumusoro nemutsipa, ichideredza kushushikana kunokonzera musoro.
2. Aspirin: Pamwe wakambonzwa nezveuyu. Mushonga unoderedza marwadzo uri muboka reNSAID (Nonsteroidal Anti-inflammatory Drug). Unoderedza marwadzo nekuzvimba.
3. Caffeine: Caffeine chinhu chimwe chete chinowanikwa mutii nekofi. Pano, caffeine inowedzera hunhu hwemamwe mishonga miviri inoderedza marwadzo, aspirin necodeine.
4. Codeine: Uyu mushonga une simba wekuderedza marwadzo uri muboka reopioid. Unoshanda nekudzivirira zviratidzo zvekurwadziwa kuti zvisasvike kuuropi hwako.
Chinhu chakakosha ndechekuti mushonga uyu unoshandiswa chete kurapa musoro uripo. Haushandiswi kudzivirira musoro.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga
Nekuti uyu musanganiswa une simba wemishonga, zvakakosha kuti chiremba wako azive zvizere nezvehutano hwako. Kana uine chimwe chezvirwere zvakanyorwa pazasi, iva nechokwadi chekuudza chiremba wako usati watanga mushonga uyu.
| Mamiriro ako ezvinhu | Sei uchifanira kuzivisa? |
|---|---|
| Bundu remuuropi, kukuvara kwemusoro | Mushonga uyu unogona kukanganisa kumanikidzwa kweuropi. |
| Chirwere chemwoyo, chiropa kana itsvo | Nekuti mishonga inoburitswa mumuviri kuburikidza nenhengo idzi, basa rayo rakakosha. |
| Zvirwere zvekubuda ropa (Hemophilia), kuderera kwehuwandu hwemaplatelet | Aspirin iri mumushonga inogona kuwedzera njodzi yekubuda ropa. |
| Asthma kana zvimwe zvinetso zvekufema | Codeine nebutylbital zvinogona kunonoka kufema. |
| Kupindwa muropa nedoro kana nezvinodhaka | Ruzivo urwu rwakakosha pakushandisa mushonga uyu, sezvo une njodzi yekupindwa muropa. |
| Kuva nepamuviri, kuedza kubata pamuviri, kana kuyamwisa | Mushonga uyu unogona kukanganisa mwana asati aberekwa nemwana ari kuyamwa. |
| Kurwara nemishonga kana chikafu | Zvakakosha kuzivisa chiremba kana uine allergies, kunyanya aspirin necodeine. |
Mushonga uyu munoshandiswa sei?
- Inwa mushonga wacho sezvawakarairwa nachiremba wako. Usambofa wakatora mushonga unopfuura huwandu hwawakarairwa.
- Zadza girazi remvura womedza piritsi/kapisipu nayo.
- Kana uchinzwa kurwadziwa mudumbu kana chirungurira, tora mushonga wacho uchidya kana kunwa girazi remukaka.
- Mushonga uyu haukodzeri vana vari pasi pemakore gumi nemaviri ekuberekwa . Haupiwiwo vana vari pasi pemakore gumi nemasere ekuberekwa mushure mekuvhiyiwa kubvisa matonsi kana adenoids.
Ko kana paine dambudziko rekukurumidza?
Kana uchifunga kuti washandisa zvinodhaka zvakanyanya, usanonoka. Fonera National Poisons Information Centre paColombo National Hospital nekukasika (nhamba yefoni 0112 686 143), kana kuenda kuEmergency Department (ETU) yechipatara chiri pedyo.
Mushonga uyu wakanyorerwa iwe chete. Usaugovere kune mumwe munhu, kunyangwe zviratidzo zvako zvakafanana nezvako. Zvingave zvine njodzi.
Kudyidzana Kwemishonga
Mushonga uyu unogona kupindirana nemimwe mishonga, saka zvakakosha kupa chiremba wako runyoro rwakakwana rwemishonga yose yauri kutora (kusanganisira mavhitamini, mishonga yemiti, uye zvinowedzera).
Zvikuru, dzivisa kutora mushonga uyu pamwe chete nemapoka anotevera emishonga kana kuutora chete kana wapihwa zano nachiremba wako.
| Dzivisa kutora mishonga iyi | |
|---|---|
| Rudzi rwemishonga | Mienzaniso |
| Mishonga yeMAOI yekuora mwoyo | Marplan, Nardil, Parnate (kana pasina mavhiki maviri adarika kubva pakutora mishonga iyi) |
| Mimwe mishonga | Ketorolac, Linezolid, Methylene bhuruu |
| Ndapota zivisai chiremba wenyu zvakananga nezvemishonga iyi. | |
| Doro | Njodzi yekurara zvakanyanya uye kutadza kufema zvakanaka yakanyanya. |
| Mimwe mishonga inokonzera hope | Mapiritsi ekurara, mishonga yekuzvidya mwoyo (semuenzaniso Diazepam), uye mimwe mishonga yekuderedza marwadzo yakasimba. |
| Zvinoderedza ropa | Warfarin, Apixaban, Rivaroxaban |
| Mimwe mishonga inoderedza marwadzo (NSAIDs) | Ibuprofen, Naproxen |
Zvinhu zvekufunga nezvazvo kana uchitora mushonga
- Kurara: Mushonga uyu unogona kuita kuti unzwe hope kana dzungu. Saka, dzivisa zvinhu zvinoda kungwarira, zvakaita sekutyaira kana kushandisa michina, kusvika waziva kuti mushonga uyu unokukanganisa sei.
- Doro: Usanwe doro paunenge uchitora mushonga uyu chero chikonzero chipi zvacho. Rinogona kukonzera hope dzakanyanya, kunonoka kufema, uye kutouraya.
- Kubuda ropa mudumbu: Pane mukana mudiki wekubuda ropa mudumbu nekuda kweaspirin iri mumushonga uyu. Kana uchinzwa kurwadziwa kwakanyanya mudumbu, kurutsa kunoratidzika kunge kwakakuyiwa nekofi, kana kubuda tsvina yetsvina, enda kuna chiremba nekukasika.
- Kushivirira & Kuvimba: Kana ukatora mushonga uyu kwenguva yakareba, muviri wako unogona kuujaira. Izvi zvinoreva kuti ungangoda mushonga wakakwira kuti udzore marwadzo akafanana (Tolerance). Zvakare, kana ukarega kutora mushonga kamwe kamwe, unogona kusangana nezviratidzo zvekurega. Izvi hazvisi zvekupindwa muropa. Kana chiremba wako achida kuti urege kutora mushonga, achaita izvozvo nekuderedza zvishoma nezvishoma mushonga wacho.
- Kuzvimba: Kuzvimba chikanganiso chinowanzoitika kana munhu akashandisa codeine. Kana usina kubuda tsvina kwemazuva matatu, udza chiremba wako. Kunwa mvura yakawanda uye kudya chikafu chine fiber yakawanda kunogona kubatsira neizvi.
Migumisiro mikuru inogona kuitika
| Migumisiro yakakomba inoda kurapwa nekukurumidza | |
|---|---|
| Kusawirirana neAllergy | Mapundu eganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi. |
| Kufema zvishoma nezvishoma (CNS Depression) | Kufema kunonoka, kurara zvakanyanya, uye kurasikirwa nepfungwa. |
| Zviratidzo zvekubuda ropa | Tsvina nhema, kurutsa ropa, weti yebrown yakasviba, mavara matsvuku/pepuru paganda. |
| Zviratidzo zvekukuvara kwechiropa | Kurwadziwa kumusoro kwedumbu, maziso/ganda kuita yero, weti yero/yero yakasviba. |
| Migumisiro inowanzo fanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Kuzvimba | Dzungu |
| Kurara | Muromo wakaoma |
| Kusvotwa/kurutsa | Kurwadziwa kwedumbu |
Mharidzo Yekuenda Nayo Kumba
- Uyu musanganiswa une simba wemishonga inoderedza marwadzo. Usambofa wakatora zvinopfuura mwero wawakarairwa nachiremba wako.
- Ipa chiremba wako runyoro rwakakwana rwemishonga yese, mavhitamini, uye mishonga yechivanhu yauri kutora.
- Usanwe doro zvachose paunenge uchitora mushonga uyu. Zvine njodzi huru.
- Tsvaga rubatsiro rwechiremba nekukasika kana ukaona zviratidzo zvakaita sekurara zvakanyanya, kufema zvakaoma, tsvina nhema, kana ganda rakatsva.
- Nekuti mushonga uyu unogona kukanganisa muviri, uchengete panzvimbo yakachengeteka pasingasvikirwi nevana nevamwe. Usambougovera kune vamwe.
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