Paunotarisa kuongororwa kweropa, ungangotarisa zvakanyanya cholesterol, kunyanya cholesterol yakaipa, LDL. Nekuti tese tinoziva kuti kana mazinga eLDL akawedzera, mikana yekurwara nezvirwere zvakaita sekurwadziwa kwemoyo nestroke inowedzera. Asi nyaya yacho haigumiri ipapo. Ongororo dzakawana kuti 50% yevanhu vakamborwara nemoyo havana mazinga eLDL akakwira. Saka, vanachiremba vanoshandisa imwe bvunzo kuti vaongorore njodzi yacho nemazvo. Ndiyo yatinodaidza kuti C-Reactive Protein, kana kuti CRP test.
Chii chaizvo chinonzi CRP?
Zvichitaurwa zviri nyore, C-Reactive Protein (CRP) ipuroteni inogadzirwa nechiropa chedu. Kana paine kuzvimba , ndiko kuti, kuzvimba kunokonzerwa nekukuvadzwa, pane imwe nzvimbo mumuviri wako, huwandu hweCRP hunokwira muropa.
Funga nezvazvo nenzira iyi. Cholesterol yakaipa (LDL) haingonamati pamadziro etsinga dzedu dzeropa chete, inodzikuvadzawo. Kukuvadzwa uku ndiko kwatinoti kuzvimba. Kwakafanana neronda diki. Muviri paunoedza kurapa kukuvara uku, unogadzira mapuroteni akakosha anoshanda se "chikwata chekubatsira." CRP ndeimwe yemapuroteni akadaro. Kureva kuti, kana paine kuzvimba mumuviri, tinogona kukuona kubva paCRP level. Zvakafanana nepatinoona utsi, tinofunga kuti pane moto kune imwe nzvimbo.
Sei chiremba angakurudzira kuongororwa kweCRP?
Kuongororwa kweCRP kunoyera huwandu hweC-Reactive Protein muropa rako. Izvi zvinogona kupa chiremba wako pfungwa yakanaka yehuwandu hwekuzvimba mumuviri wako.
Dzimwe ongororo dzinoratidza kuti CRP ndiyo nzira iri nani yekuratidza njodzi yechirwere chemwoyo (CVD) pane LDL cholesterol. Zvisinei, haisi bvunzo chaiyo yechirwere chemwoyo. Inongoratidza chete kana paine kuzvimba mumuviri. Kuzvimba uku kunogona kukonzerwa nechirwere chemwoyo kana chimwe chinhu.
Kune dzimwe nguva apo bvunzo iyi inoshandiswa:
- Zvirwere zveAutoimmune: Bvunzo iyi inoitirwawo vanhu vane zvirwere zvakaita seLupus kana Rheumatoid Arthritis. Nekuti zvirwere izvi zvinokonzerawo kuzvimba mumuviri. Bvunzo iyi inobatsirawo kuona kana mushonga unopiwa unoderedza kuzvimba ikoko. Zvisinei, bvunzo iyi haigone kuona kuti kuzvimba kuri kupi mumuviri.
- Utachiona: Bvunzo iyi inoitwa kana paine fungidziro yekuti pane chirwere chinotapukira mumuviri chakadai se sepsis, fungus, kana mapfupa.
- Njodzi yechipiri yekurohwa nemoyo: Inoshandiswawo kuona kuti njodzi yekubatwa nekurohwa nemoyo zvakare ndeyei kune munhu akambobatwa nekurohwa nemoyo.
- Zvimwe zvirwere:Izvi zvinobatsirawo kuongorora zvirwere zvakaita sezvirwere zvemudumbu uye chirwere chemapapu.
Nzira yekunzwisisa sei kukosha kuri mumushumo weCRP?
Chiremba wako anogona kukuraira bvunzo iyi yeCRP kana uine zviratidzo zvehutachiona, zvakaita sefivha, dzihwa, kurova kwemoyo nekukurumidza, kufema kwakawedzera, kuda kurutsa, uye kurutsa.
Iyi bvunzo yeropa iri nyore kwazvo. Kazhinji, ropa diki rinotorwa kubva mutsinga iri muruoko rwako. Hazvidi kugadzirira kwakakosha (sekutsanya). Hapana kurwadziwa kunze kwenzvimbo diki inorwadza panopinzwa tsono. Zvisinei, mimwe mishonga yauri kutora inogona kukanganisa mhedzisiro yebvunzo iyi. Saka iva nechokwadi chekuudza chiremba wako nezvemishonga yese yauri kutora.
Kana wangowana zvawawana, tafura iri pazasi ichakubatsira kunzwisisa kukosha kwekuongorora. Asi yeuka kuti kukosha uku kunogona kusiyana zvishoma kubva murabhoritari kuenda kune imwe. Saka iva nechokwadi chekuti waratidza mushumo wako kuna chiremba wako uye uwane mazano.
| Nhamba yekuzvimba | Kukosha kweCRP (mg/dL) | Zvinogona kureva/zvikonzero |
|---|---|---|
| Kukwirira kuri Pakati Nepakati | 1.0 - 10.0 mg/dL | Zvirwere zve autoimmune zvakaita se rheumatoid arthritis, lupus, heart attack, pancreatitis, bronchitis. |
| Kukwirira Kwakaratidza | 10.0 - 50.0 mg/dL | Utachiona hwehutachiona kana hwemavhairasi, kuzvimba kwetsinga dzeropa (Systemic Vasculitis), tsaona kana kukuvara kwakakomba. |
| Kukwirira Kwakanyanya | Kupfuura 50.0 mg/dL | Kazhinji (90%) inokonzerwa nehutachiona hunokonzerwa nemabhakitiriya. Zvirwere zvakaita sedengue, malaria, uye hepatitis C zvinogonawo kukonzera chirwere ichi. |
CRP level iri pamusoro pe10 mg/dL inowanzoonekwa sechiratidzo chekuzvimba kukuru. Zvisinei, bvunzo iyi yoga haigone kuziva chiri kukonzera. Chiremba wako achada kuita bvunzo dzakawanda kuti aone chikonzero chacho.
Kuongororwa kweCRP kwakakosha (hs-CRP) kunoongorora njodzi yechirwere chemwoyo
Pane bvunzo inonzwisisika kupfuura bvunzo yeCRP yakajairwa, iyo inoshandiswa kuongorora njodzi yezvirwere zvemwoyo (CVD). Inonzi High-Sensitivity CRP (hs-CRP) .
Kuongororwa uku kunobatsira zvikuru kune vanhu vane mukana we10%-20% wekubatwa nechirwere chemwoyo mumakore gumi anotevera. Mazinga eCRP, semazinga echolesterol, anogona kubatsira kufanotaura njodzi yechirwere chemwoyo. Imwe ongororo yakawana kuti kuva nemazinga eCRP akakwira kwakawedzera katatu njodzi yekubatwa nechirwere chemwoyo.
Heino nzira yekududzira mhedzisiro yehs-CRP:
| kukosha kwe hs-CRP (mg/L) | Njodzi yechirwere chemwoyo (CVD) |
|---|---|
| Zvisingasviki 1.0 mg/L | Njodzi shoma |
| 1.0 mg/L kusvika 3.0 mg/L | Njodzi iri pakati nepakati |
| Zvinopfuura 3.0 mg/L | Njodzi huru |
Nekuti huwandu hweCRP hunogona kusiyana zvishoma zuva nezuva, zvakanaka kuti bvunzo iyi iitwe kaviri, mavhiki maviri akasiyana, kuti unyatsoongorora njodzi yako yechirwere chemwoyo. Zvakare, kuva nehuwandu hweH-CRP hwakakwira hazvirevi kuti une chirwere chemwoyo. Saka zvakakosha kuti uzvienzanise nehuwandu hweLDL cholesterol yako kuti uwane mufananidzo wakazara.
Chii chaunofanira kuita kana CRP yako yakakwira?
Kana CRP yako yakakwira, kurapwa kunoenderana nechikonzero chacho. Kana CRP yako yakakwira nekuda kwechikonzero chinokonzera chirwere chemwoyo, pane zvinhu zvakati wandei zvaunogona kuita kuderedza njodzi iyoyo:
- Tora kudya kwakanaka kunobatsira pamoyo: Idya chikafu chine mafuta mashoma, munyu, uye shuga shoma, uye chine michero nemiriwo yakawanda.
- Dzora cholesterol.
- Ramba uine huremu hwakakodzera hwemuviri.
- Rovedza muviri nguva dzose.
- Kana uine chirwere cheshuga kana BP, dzora chirwere ichi zvakanaka.
- Kana ukasvuta, rega ipapo ipapo.
- Deredza kunwa doro.
Mastatins, rudzi rwemushonga unoderedza cholesterol, anogona kubatsira kuderedza njodzi yechirwere chemwoyo kune vanhu vane CRP yakakwira. Zvisinei, kana cholesterol yako iri yakajairika, mastatins angasave mhinduro chaiyo yeCRP yakakwira. Zvakanaka kutaura nachiremba wako nezvesarudzo yekurapa yakakunakira.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kweCRP kunoyera kuzvimba mumuviri, kwete chirwere chaicho.
- Izvi zvinobatsira zvikuru pakuongorora zvirwere zvakaita senjodzi yechirwere chemwoyo, hutachiona, uye zvirwere zve autoimmune.
- Kana CRP yako yakakwira, chiremba wako angangoda kuita bvunzo dzakawanda kuti awane chikonzero.
- Kuongororwa kunonyanya kunzwisisika kunonzi hs-CRP kunoshandiswa kunyatsoongorora njodzi yechirwere chemwoyo.
- Kuchinja mararamiro kwakakosha pakugadzirisa CRP yakakwira, asi iva nechokwadi chekubvunza chiremba wako kuti uwane chero kurapwa.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga