Tose tinoziva kuti sezvatinokura, kunyanya mushure mekuguma kuenda kumwedzi, mapfupa aamai vedu naambuya vedu anodzikira zvishoma nezvishoma, handiti? Pane dzimwe nguva patinotya kuti kunyange kudonha kudiki kunotyoka ruoko kana gumbo. Dambudziko iri iro mapfupa anotetepa uye anotsemuka nyore nyore rinonzi osteoporosis. Saka nhasi tiri kutaura nezvemushonga wakakosha unopiwa kurapa chirwere ichi, nenzira isinganzwisisike zvishoma, ndiko kuti, unoshandiswa mumhino. Ndiyo calcitonin nasal spray.
Chii chinonzi calcitonin iyi?
Zvichitaurwa zviri nyore, calcitonin ihormone inogadzirwa mumuviri wedu. Basa guru rehormone iyi nderekubatsira kuchengetedza mapfupa edu akasimba. Izvozvo zvinoitika sei? Kune masero mumiviri yedu anonyungudutsa, kana kuputsa mapfupa. Zvinoitwa nemushonga uyu we calcitonin kudzora mashandiro emasero iwayo uye kumisa kuputsika kwemapfupa . Ipapo huwandu hwemapfupa hunowedzera uye anosimba.
Mushonga uyu unonyanya kushandiswa kurapa osteoporosis kuvakadzi mushure mekupedza kuenda kumwedzi . Unobatsira kuderedza njodzi yekutyoka kwemapfupa. MuSri Lanka, unogona kuwana mushonga uyu pasi pemazita emhando ye 'Fortical' kana 'Miacalcin'.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Chiremba wako asati akupe mushonga uyu, anofanira kuziva zvimwe zvinhu zvine chekuita nehutano hwako. Saka iva nechokwadi chekumuudza nezvezvinhu izvi.
- Matambudziko emhino: Udza chiremba wako kana uchigara uchibuda ropa mumhino, uchigara uchibuda ropa mumhino, kana kuti wakamboita tsaona nemhino yako munguva pfupi yapfuura.
- Kurwara: Unofanira kuudza chiremba wako kana uine allergies kune calcitonin, hove dzakadai sesalmon (sezvo mushonga uyu wakafanana neprotein inowanikwa kubva kusalmon), mimwe mishonga, chikafu, kana madhayi.
- Kubata pamuviri: Udza chiremba wako kana uine pamuviri, uri kuedza kubata pamuviri, kana kuti uchiyamwisa.
Unoshandisa sei mushonga uyu wemamhino nemazvo?
Mashandisirwo anoitwa izvi akakosha zvikuru.
Iyi ipfapfaidzo yemhino chete. Usaimedze kana kuishandisa neimwe nzira chero ipi zvayo nekuda kwechikonzero chipi zvacho .
Shandisa mushonga wakanyorwa nachiremba wako chete. Chinonyanya kukosha ndechekuti usashandise mumhino imwe chete zuva nezuva.Kuita izvi kunogona kukuvadza membranes iri mukati memhino. Saka, kana ukarova mhino yekuruboshwe nhasi, rova mhino yerudyi mangwana. Nenzira iyi , chinja mhino zuva rega rega .
Kana uine mibvunzo pamusoro pekuti ungashandisa sei izvi, usanyara uye bvunza chiremba wako kuti akupe mirairo chaiyo.
Ko kana ndikatora zvakawandisa ndisingazive?
Kana uchifunga kuti wakatora mushonga uyu wakawandisa netsaona, fonera National Poisons Information Centre paColombo National Hospital nekukasika. Kana kuti enda kuEmergency Department (ETU) yechipatara chiri pedyo.
Chii chaunofanira kuita kana ukarasikirwa nedosi remushonga?
Kana ukarasikirwa nedosi, inwa nekukurumidza sezvaunoyeuka. Zvisinei, kana yava nguva yekutora dosi yako inotevera, siya dosi yawakarasikirwa nayo wotora dosi yako inotevera panguva yakatarwa. Usambofa watora dosi yakapetwa kaviri .
Zvinhu zvekungwarira paunenge uchitora mushonga
- Kuongororwa nachiremba nguva dzose: Tarisa nachiremba wako nguva dzose kuti uone kuti uri sei. Chiremba wako achaongorora mukati memhino yako usati watanga kutora mushonga uye paunenge uchiushandisa.
- Zivai njodzi yekenza: Dzimwe ongororo dzakaona kuti kushandisa mushonga uyu kwenguva refu kunogona kuwedzera njodzi yemhando dzakasiyana dzekenza. Musavhunduke nazvo, asi zvakakosha kutaura pachena nachiremba wenyu nezvenjodzi iyi uye kutevedzera mazano ake.
- Calcium neVhitamini D: Iri ipfungwa inokosha zvikuru. Kuti uwane zvakawanda kubva mumushonga uyu, unofanirwa kuwana calcium nevhitamini D yakakwana zuva rega rega . Zvikasadaro, kutora mushonga wega hakushande. Kazhinji, unoda kanenge 1000 milligrams yecalcium uye 400 IU yevhitamini D pazuva. Bvunza chiremba wako kuti ndeapi ma supplements ecalcium nevhitamini D akakunakira, uye kuti ungaawana sei kubva muzvikafu zvakaita semukaka, yogati, chizi, nehove diki.
- Mimwe mishonga: Udza chiremba wako nezvemimwe mishonga yese yauri kutora (kusanganisira mavhitamini, mishonga yemiti, uye zvinowedzera). Mimwe mishonga inogona kukanganisa iyi.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemushonga upi zvawo, uyu unogona kukonzera migumisiro yakaipa kune vamwe vanhu. Ngationei kuti chii.
| Kupatsanura migumisiro yakaipa | |
|---|---|
| Zvinhu zvekuudza chiremba wako nekukasika | |
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwemiromo, rurimi kana kumeso. |
| Matambudziko ekufema | Kutadza kufema, kunzwa sekunge chipfuva chakasimba. |
| Zvimwe zviratidzo zvakakomba | Dzungu , fivha, kubuda ropa mumhino kana maronda emhino, kunzwa kukwenya mumakumbo. |
| Zvinhu zvisingawanzove zvakakomba, asi zvinofanira kutaurwa kuna chiremba kana zvikaramba zviripo | |
| Kusagadzikana kwemhino | Mhuno inoyerera, mhuno yakavharika, kuzvimba kwemhino. |
| Zvimwe zvidiki zvinokanganisa | Kurwadziwa kwemusana kana majoini, kusviba, musoro, kuda kurutsa, dumbu rinosuruvarisa, uye maziso ane mvura. |
Nzira yekuchengetedza mushonga uyu sei?
Zvakakoshawo kuchengetedza mushonga uyu nemazvo.
- Chengeta kure nevana: Chekutanga, chengeta mushonga uyu kure nevana .
- Usati washandisa: Chengeta mushonga munzvimbo inotonhorera , senge pamusuwo wefiriji (pakati pe2 ne8 degrees Celsius) kusvika chisimbiso chebhodhoro remushonga chatyoka. Asi usamboisa mufiriji . Usarega mushonga wacho uchioma.
- Mushure mekushandisa: Kana wangotanga kuishandisa, ndiko kuti, mushure mekupfapfaidza kekutanga, usaiise mufiriji zvakare . Chengeta patembiricha yemumba (pakati pe15 ne30 degrees Celsius), kure nezuva rakananga, uye panzvimbo yakatwasuka .
- Kupera: Kusvika mazuva makumi matatu nemashanu kubva pazuva rekutanga kushandiswaMushonga uyu uri mumamiriro akanaka. Kunyangwe mushonga wasara mubhodhoro mushure memazuva makumi matatu nemashanu, urase. Zvakare, usashandise mushonga mushure mezuva rekupera rakanyorwa pabhodhoro.
Mharidzo Yekuenda Nayo Kumba
- Calcitonin nasal spray mushonga unoshanda wekuderedza osteoporosis inoitika mushure mekuguma kuenda kumwedzi.
- Paunenge uchishandisa izvi, unofanira kuchinja mhino zuva nezuva (kuruboshwe nhasi, kurudyi mangwana).
- Kuti uwane rubatsiro rwakakwana kubva pamushonga wako, zvakakosha kuti uwane calcium yakakwana nevhitamini D zuva nezuva. Bvunza chiremba wako nezvenyaya iyi.
- Kana ukaona zviratidzo zvakakomba zvekurwara nepfungwa zvakaita sekuzvimba kwechiso uye kufema zvakaoma, tsvaga rubatsiro rwechiremba nekukasika.
- Chengeta mushonga wacho zvakanaka mufiriji kusvika waushandisa, uye patembiricha yemukamuri kana wangotanga kuushandisa.
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