Manheru iwayo aitonhora, pandakanga ndichinwa tii inopisa mukamuri mangu, gonhi rekiriniki yedu rakangoerekana rarira. Pandakavhura gonhi, Shalini, mumwe weshamwari dzangu dzepamwoyo, akanga achinetseka zvikuru. Akanga akabata mwanakomana wake mudiki, Dinuka.
Dinuka airatidzika kunge ari kufema nehasha, chipfuva chake chichikwira nekudzika nekuoma kukuru. Sechiremba, ndakanga ndaona varwere vakawanda vakadaro mukiriniki, asi kuona mwana weshamwari yangu ari mumamiriro ezvinhu akaoma kudaro kwakaita kuti nditye zvikuru. Ndakabva ndavagamuchira.
"Chiremba Priya, Dinuka anowanzo kukosora kana munhu achirwara nedzihwa. Asi manheru ano zvinhu zvawedzera kuipa. Ari kutadza kufema. Ndiri kutya, chiremba," akadaro Shalini nenzwi raichema.
Dinuka paakaongororwa, akaonekwa aine asthma yevana, chirwere chinowanzoitika kuvana. Saka nhasi, ngatitaurei nezveasthma yevana, zviratidzo zvayo, uye zvinofanira kuitwa nevabereki nekukurumidza kana mwana wavo akabatwa neasthma.
Chii chinonzi asima?
Asthma chirwere chekufema chinogara kwenguva refu chinokonzerwa nekuzvimba uye kunzwa kwenzira diki dzekufema mumapapu edu.
Kana nzira idzi dzekufema dzikazvimba uye dzikatetepa uye dzazara netsvina, mweya unopinda nekubuda mumapapu unovharika. Ndizvo zvakaitika kuna Dinuka. "Shalini, zvakafanana nekufema nepaipi inochinjika. Kana mumwe munhu akadzvanya paipi iri pakati, hauzokwanisi kufema, handiti? Muviri waDinuka uri kupfuurawo nepamwe chete," ndakatsanangura kuna Shalini zviri nyore.
Zvakajairika here kuti vana vabatwe neasthma?
Ehe. Asthma ndiyo chirwere chisingaperi chinowanzoitika muvana. Paavhareji, mwana mumwe pavana vana kana vashanu achava nezviratidzo zveasthma pahudiki.
Zvinowanzoitika kuvana vari pakati pemakore maviri nemasere. Vamwe vana vanokura vachirwara neasthma pavanenge vachikura, vamwe vanogona kuramba vachirwara kusvika vakura. Zvisinei, kana vakarapwa zvakanaka uye vachitarisirwa zvakanaka, mwana anogona kukwanisa kutamba uye kurarama hupenyu hune simba semazuva ese.
Zviratidzo zveAsthma yeVana
Heano zviratidzo zvikuru zvinogona kukubatsira kuziva kana mwana ane asthma:
- Kukosora Kusingaperi: Kukosora kwakaoma kunoitika kunyanya husiku, mangwanani-ngwanani, kana mwana paanoneta nekutamba.
- Kufemera: Ruzha rushoma rwekuti "whoosh" kana kuti "whoosh" runobva pachipfuva, rwakafanana nenyere, mwana paanofemera.
- Kushaya Mweya: Kufema nekukurumidza uye kuoma kufema.
- Kusimba kwechipfuva: Mwana anogona kutsanangura chipfuva sechinorwadza kana kuti chakabatikana (vana vadiki vanogonawo kutsanangura izvi sekurwadziwa kwemudumbu).
- Kuneta: Kusada kuita maekisesaizi kana kutamba uye kuneta nekukurumidza.
Zvinokonzera kurwiswa kweasthma
Kune zvinhu zvakawanda zvinogona kukonzera kutsamwisa nzira dzekufema dzemwana ane asthma:
- Dzihwa nefuruu: Utachiona hwemavhairasi hunokonzera kuzvimba kwenzira dzekufema.
- Zvirwere zveAllergens: Zvipembenene zveguruva remba, dander yekatsi/imbwa, mukume, uye chakuvhuvhu.
- Kuchinja kwemamiriro ekunze: Kutonhora, mhute, kana kudzikira kamwe kamwe kwekupisa kwekunze.
- Kusvibiswa kwemhepo: utsi hwefodya, hupfu/guruva dzvuku, utsi hwemosquito coil, uye zvinonhuhwirira zvakasimba.
🚨 Zviratidzo zvinorwadza zvinoda kuendeswa kuchipatara nekukasika
Kana mwana aine chirwere cheasthma uye zviratidzo zvinotevera zvikaonekwa, anofanira kufonera 1990 nekukasika oenda naye kuchipatara nekukurumidza:
- Kuoma kwekufema: Mwana paanofema, ganda riri pakati pembabvu nepazasi pemutsipa rinodhonzwa mukati (Chest Retractions).
- Kuoma kutaura: Mwana anogona kutadza kutaura mazwi akawanda panguva imwe chete nekuda kwekushaya mweya.
- Ganda rebhuruu: Nzvimbo yakatenderedza miromo yemwana, rurimi, kana nzara inoshanduka kuita bhuruu kana grey (chiratidzo chekushomeka kweokisijeni).
- Kurara: Mwana anova nehasha uye asina simba, uye anonetseka kuramba akamuka.
- Hapana zororo kunyangwe uchishandisa mushonga weblue inhaler (Reliever).
Rubatsiro rwekutanga kana munhu abatwa neasthma (Asthma Action Plan)
Kana mwana achinetseka kufema, sezvakaita Dinuka waShalini kumwanakomana wake, tevera matanho aya ekubatsira kwekutanga nekukasika:
1. Gadzirisa mwana akatwasuka: Usarega mwana arara. Gadzirisa mwana akatwasuka zvinoita kuti zvive nyore kufema.
2. Dzikama: Kana ukatanga kutya, mwana achawedzera kutya uye nzira dzekufema dzichawedzera kutetepa. Nyaradza mwana zvinyoro nyoro.
3. Ipa mushonga webhuruu wekufema (Reliever - Ventolin) uchishandisa mudziyo wekupa spacer:
- Zunzai chinhu chinopinza mweya zvakanaka mochibatanidza nechinopa spacer.
- Isa masiki zvakasimba pachiso chemwana wobva wakweva kamwe chete .
- Rega mwana atore kufema kwakajairika ka4 achishandisa spacer.
- Nenzira iyi, ipai 4 pumha (imwe neimwe yoga) mukati memaminitsi mana .
4. Mira kwemaminitsi mana: Kana kufema kwemwana kukasadzokera pamazuva ese, wedzera mamwe kufema mana uchitevera matanho ari pamusoro apa zvakare.
5. Endai kuchipatara: Kana mamiriro acho asina kunaka, fonerai 1990 nekukasika moenda kuchipatara. Paunenge uri munzira kuenda kuchipatara, ipai mushonga wekufema ka4 mumaminitsi mana ega ega.
Kurapwa kwenguva refu uye kudzora
Vanachiremba vanonyanya kukurudzira mhando mbiri dzemishonga yekufemesa kuti vadzore asthma:
- Mishonga yekufemesa inoderedza marwadzo (inowanzova yebhuruu): Inoshandiswa chete kana kufema kwakaoma panguva yekurwiswa neasthma (semuenzaniso Ventolin/Salbutamol).
- Zvinodzivirira (kazhinji brown, tsvuku kana orenji): Izvi zvinofanirwa kushandiswa zuva nezuva pachiyero chakarairwa nachiremba kudzora asthma. Zvinoderedza kuzvimba uye manyoka munzira dzekufema zvishoma nezvishoma.
Ngatigadzirei imba inogamuchira asthma (Home Care)
- Rambidzai kusvuta zvachose: Musabvumira chero munhu kusvuta mumba kana munzvimbo dzinogara mwana ari panze.
- Dzora guruva: Deredza kushandiswa kwemaketeni akakora nemakapeti mumba. Geza uye omesa magumbeze emwana wako kamwe chete pasvondo mumvura inopisa panosvika madhigirii Celsius makumi matanhatu.
- Zvipfuyo: Dzivirirai imbwa nekatsi kuti dzisapinde muimba yekurara yemwana.
Zvinofanira kuitwa uye Zvisingafaniri kuitwa
| ✔️ Zvinhu zvekuita (Zviito) | ❌ Zvisingafaniri kuitwa |
|---|---|
| Shandisa mudziyo wekupatsanura mapapu nguva dzose kana uchishandisa chinhu chinofema. | Usambofa wakarara mwana kana kumusiya ari ega kana achirwara neasthma. |
| Shandisa mushonga wePreventer inhaler wawakanyorerwa nachiremba wako zuva nezuva. | Usarega kutora mishonga zuva nezuva usina mvumo yachiremba kana zviratidzo zvadzikira kwenguva pfupi. |
| Udzai chikoro/chikoro chevana venyu kuti mwana wenyu ane asthma uye zvekuita kana paine emergency. | Usaite zvinhu zvakaita sekupukuta guruva kana kupukuta vhudzi mwana ari mukamuri. |
❓ Mimwe mibvunzo yaungave nayo (FAQ)
Vana vanopindwa muropa nekushandisa mishonga yekufemesa here? ▼
Kwete. Vana havapindwe muropa nekushandisa mishonga yekufemesa. Sezvo mushonga wekufemesa uchiendesa mushonga zvakananga kumapapu, kubatsirwa kukuru kunowanikwa nekushandisa mushonga mudiki, uye migumisiro yacho mishoma pane mapiritsi kana manyuchi.
Mwana ane asthma anogona kutamba uye kutora chikamu mumitambo here? ▼
Ehe, zvechokwadi. Vana vane asthma inodzorwa zvakanaka vanogona kutora chikamu mumutambo chero upi zvawo sezvinongoita vamwe vana. Chinongodiwa chete kupa mushonga wavo wekuderedza kurwara kwemaminitsi gumi nemashanu vasati vatamba, sezvakarairwa nachiremba wavo.
Zvinosungirwa here kushandisa spacer pakupa mwana mushonga wekupinza inhaler? ▼
Ehe, zvinosungirwa kushandisa mudziyo we spacer, kunyanya kuvana vari pasi pemakore gumi nemaviri ekuberekwa. Kana mushonga we inhaler wakabatwa zvakananga mumuromo usina spacer, mushonga muzhinji unogara pahuro nerurimi wopinda mudumbu pachinzvimbo chekusvika kumapapu. Spacer iyi inoita kuti mushonga upinde mumapapu nemazvo.
Asima muvana inovandudzika zvizere here nekukura? ▼
Asthma inopera zvachose muvana vazhinji sezvo mapapu avo nemafambiro emhepo zvichikura (kunyanya mushure memakore matanhatu). Zvisinei, inogona kuramba iripo kwenguva yakareba kune vamwe vana vane nhoroondo yemhuri yekurwara nezvirwere zvepfungwa.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga