Ungave uchishamisika kuti jekiseni reCysteine ndeipi. Dzimwe nguva kana tichirwara uye tichirapwa muchipatara, hatigone kudya. Panguva dzakadai, muviri unofanirwa kupihwa chikafu chinodiwa kuburikidza netsinga. Cysteine chinhu chakakosha chinogona kuwanikwa mumushonga wekudya unopihwa panguva dzakadaro. Ngatitaurei nezvazvo nhasi.
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Zvichitaurwa zviri nyore, chii chinonzi Cysteine?
Cysteine i amino acid inokosha mumuviri wedu. Funga nezvemuviri wedu seimba. Zvidhinha zvinoshandiswa kuvaka imba iyoyo mapuroteni. Aya ma amino acid ndeimwe yezvinhu zvinoshandiswa kuvaka zvidhinha zvinonzi mapuroteni.
Saka, kana munhu asingakwanise kudya nemuromo, mushure mekuvhiyiwa, kana mumamiriro ezvinhu akaita semwana aberekwa nguva isati yakwana, cysteine iyi inowedzerwa kune zvinovaka muviri (senge saline) inopiwa kuburikidza netsinga kuti ibatsire muviri kugadzira mapuroteni aunoda. Nemamwe mashoko, inoshanda sekuwedzera kweprotein .
Zvinhu zvaunofanira kuudza chiremba wako usati wapa mushonga uyu
Iwe kana mumwe munhu waunoda usati watanga jekiseni reCysteine mushonga uyu, zvakakosha kupa chiremba wako tsananguro yakazara yehutano hwako. Iva nechokwadi chekuvaudza nezvezvinhu izvi kunyanya.
- Kurwara: Iva nechokwadi chekutaura nezve allergies dzaunadzo kuCysteine, mimwe mishonga, chikafu, kana madhayi.
- Chirwere cheitsvo kana chiropa: Kana uine chirwere cheitsvo kana chiropa.
- Mvura mumapapu: Udza chiremba wako nezve chero chirwere chinoratidzika kunge chine mvura mumapapu.
- Matambudziko eMetabolic: Vamwe vanhu vanozvarwa vaine mamwe matambudziko ekugaya chikafu uye ekupinza chikafu. Kutaura chokwadi, zvirwere zvakaita se (Galactosemia), (Hereditary Fructose Intolerance), (Phenylketonuria - PKU). Kana uine chimwe cheizvi, unofanira kuudza chiremba wako nezvazvo.
- Kubata pamuviri nekuyamwisa: Iva nechokwadi chekuudza chiremba wako kana uine pamuviri, uri kuedza kubata pamuviri, kana kuti uchiyamwisa.
Kupa ruzivo urwu nemazvo kwakakosha zvikuru pakuchengetedza kwako uye kubudirira kwekurapwa kwako.
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Kufanana nemushonga upi zvawo, jekiseni reCysteine rinogona kukonzera migumisiro yakaipa kune vamwe vanhu. Asi havasi vese vanoiwana. Chinhu chakakosha ndechekuziva izvi. Ngatizvikandei muzvikamu zviviri.
| Mhedzisiro yedivi | Tsananguro |
|---|---|
| Migumisiro yakakomba inoda kurapwa nekukurumidza | |
| Kurwara Kwakanyanya | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo kana rurimi. |
| Kuoma kufema | Kutadza kufema, kunzwa kubatwa muchipfuva. |
| Zviratidzo zveKukuvara kwechiropa | Kutsvuka kwemaziso kana ganda, weti yero/brown yakasviba, ganda rakachenuruka, kurwadziwa kumusoro kwedumbu kurudyi, kushaya chido chekudya, kuneta kwakanyanya. |
| Matambudziko panzvimbo yekubaiwa jekiseni | Kurwadziwa, kutsvuka, kuzvimba, kana kuzvimba mutsinga yakapihwa jekiseni. |
| Migumisiro isingawanzova yakakomba, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Kusvotwa | Kunzwa kuda kurutsa. |
| Kupindwa nechando | Kupisa kwemuviri, fivha. |
| Kuchenesa kumeso | Chiso chinotanga kupisa uye kutsvuka. |
Kana ukaona chimwe chinhu chisingawanzoitiki chisiri pane urongwa uhwu, udzawo chiremba wako nezvazvo.
Zvimwe zvaunoda kuziva nezvemushonga uyu
Ko kana ndikarasikirwa nemushonga mumwe chete?
Izvi zvinowanzova chikamu chechirongwa chekudya chinoenderera mberi chinopihwa muchipatara, pasi pekutarisirwa nachiremba. Saka hazvingaite kuti ukanganwe mushonga. Kana ukadaro, vashandi vekurapa ndivo vachakutarisira. Kana uri kugamuchira mushonga uyu kumba, bvunza chiremba wako pachine nguva zvekuita kana ukakanganwe mushonga.
Ko kana ndikatora mushonga wakawandisa? (Kunyanya kunwa mushonga)
Sezvo izvi zvichipiwa nachiremba, mikana yekunwa mushonga uyu yakawandisa yakaderera. Zvisinei, kana uchifunga kuti watora mushonga uyu wakawandisa, fonera National Poisons Information Centre kuColombo National Hospital nekukasika, kana kuenda kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Pachava nematambudziko nemimwe mishonga here?
Hapana mishumo mishoma yekuti mimwe mishonga inokonzera matambudziko akakomba nejekiseni re cysteine. Zvisinei, kuti uve akachengeteka , zvakakosha kuudza chiremba wako nezvemimwe mishonga yese yauri kutora (kusanganisira mavhitamini, mishonga yemiti, uye zvekudya zvinovaka muviri), uye kana uchisvuta kana kunwa doro.
Mharidzo Yekuenda Nayo Kumba
- Cysteine iamino acid inokosha inobatsira kuvaka mapuroteni, uye inowanikwa mukudya kunopihwa muviri kuburikidza netsinga kana zvisingaite kudyiwa nemuromo.
- Usati watanga kurapwa uku, udza chiremba wako nezveruzivo rwese rwehutano hwako, rwakadai seallergies uye chirwere cheitsvo/chiropa.
- Kana ukaona zviratidzo zvakaita sekuti maziso ako atsvuka, kunetseka kufema, kana kuti zviratidzo zvekurwara zvakanyanya, zivisa chiremba wako kana mukoti wako nekukasika.
- Uyu mushonga unopihwa pasi pekutarisirwa nachiremba. Saka, tevera mirairo yachiremba.
- Kana muine mibvunzo nezvemushonga uyu, musatya kubvunza chiremba wenyu.
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