Dzimwe nguva ungave wakaona kuti chigunwe kana chigunwe chinongoerekana chazvimba chose, chichitaridzika sesoseji diki. Zvakajairika kunzwa kutya uye kunetseka kana ukaona izvi. Nhasi tiri kutaura nezvechirwere ichi, chinonzi Dactylitis mune zvesainzi yekurapa. Uku hakusi kuzvimba kudiki chete. Izvi zvinogona kuva chiratidzo chekunze chechimwe chirwere chiri mumuviri wedu. Saka, zvakakosha kuti uzive izvi.
Know your body mass index (BMI) and weight classification
Chii chinonzi Dactylitis chaizvo?
Zvichitaurwa zviri nyore, 'Dactylitis' kuzvimba kwakanyanya, kwakasimba kunoitika pamunwe wako kana zvigunwe zvako. Chinhu chakakosha nezveizvi ndechekuti hazvingokanganisi nzvimbo imwe chete yemunwe, asi munwe wese unozvimba kubva kumusoro kusvika kumusoro. Zvakaita sekuti mumwe munhu akafemera mweya mumunwe wako. Ndosaka vanhu vachiseka vachiti "minwe yesoseji."
Fungidzira, paunorovera tsoka yako pane imwe nzvimbo, nzvimbo iyoyo inozvimba sebundu, handiti? Iro kuzvimba kwenzvimbo yacho. Asi 'Dactylitis' yakasiyana. Pano, chigunwe chose chinozvimba. Kuzvimba uku kunogona kuperekedzwa nezvimwe zviratidzo zvakawanda.
- Kunzwa kurwadziwa kwakanyanya .
- Kunzwa kudziya kana uchibata chigunwe chakazvimba.
- Munwe wacho unotaridzika semutsvuku kana kuti mutsvuku .
- Kuomerwa nekukotamisa chigunwe zvakanaka.
Kana ukangoerekana waona chiratidzo chakadai, usachiregeredza. Chinogona kunge chiri mhedzisiro yechirwere chauri kutorapwa nacho. Zvisinei, chinogonawo kuva chiratidzo chekutanga chehutachiona hutsva, hwakakomba kana chimwe chirwere. Saka kuchenjera kutsvaga mazano echiremba nekukasika.
Sei minwe ichizvimba seizvi? Ndezvipi zvikonzero zvikuru?
Kune mapoka matatu makuru ezvikonzero zve'Dactylitis'. Ngationei kuti ndezvipi. Kuti unzwisise ruzivo urwu zvakajeka, ona tafura iri pazasi.
| Chikamu Chezvikonzero | Mienzaniso nepfungwa dzinokosha |
|---|---|
| 1. Arthritis | Ichi ndicho chinonyanya kukonzera Dactylitis. Chirwere ichi chinogona kukonzerwa nemhando dzakasiyana dzearthritis. Mienzaniso: Psoriatic arthritis, Rheumatoid arthritis, Gout. |
| 2. Zvimwe Zvirwere Zvinodzivirira Kuzvimba Kwemuviri | Izvi zvirwere zvinokonzerwa nekusagadzikana kwemuviri wedu. Ichi ndicho chikonzero chinowanzoitika mushure mearthritis. Mienzaniso: Sickle cell disease, Sarcoidosis, Lupus. |
| 3. Utachiona | Ichi chikonzero chisingawanzoitiki, asi chinogona kunge chiri chine njodzi huru . Nekuti chirwere chinoda kurapwa nekukasika. Mienzaniso: Tuberculosis, Syphilis, chirwere cheLyme. Chirwere chebhakitiriya chinonzi Blistering distal dactylitis (BDD), chinonyanya kuitika kuvana vadiki, ndicho chikonzerowo. |
Dactylitis inogona kuva chiratidzo cheimwe chirwere chakakomba, saka usazvifuratira kusvika chazivikanwa kuti chinokonzera chirwere chacho.
Unofanira kuitei kana ukaona chiratidzo chakadai?
Mhinduro yacho iri nyore uye yakajeka: ona chiremba nekukasika.
Ichi chinhu chausingafaniri kufunga nezvekuchirapa uri kumba wega. Chikonzero ndechekuti, sezvatataura mutafura iri pamusoro, chinogona kukonzerwa nehutachiona hwakakomba. Kana chiri chirwere, miniti yega yega inononoka kutanga kurapwa ine njodzi. Chirwere ichi chinogona kupararira mumuviri wese.
Kune rumwe rutivi, kana chikonzero chiri chirwere chenguva refu chakadai searthritis, zvakakosha kuti unyatsoongorora chirwere chacho uye kutanga chirongwa chekurapa chinoshanda kwauri. Chiremba wako achaita bvunzo dzinodiwa kuti aone kuti nei uine kuzvimba uku.
Chiremba anorapa sei izvi?
Nzira yekurapa inoenderana zvachose nechikonzero chechirwere chako che'Dactylitis'.
- Kana chikonzero chiri hutachiona: Chiremba wako achakupa mishonga inorwisa mabhakitiriya. Zvakakosha kutora mushonga kwemazuva ese awakanyorerwa nachiremba. Usarega kutora mushonga nekuti zviratidzo zvako zvadzikira. Kuita izvi kunogona kudzivirira hutachiona kuti husapore zvizere uye kunogona kukonzera kuti hudzoke zvakare.
- Kana chikonzero chiri arthritis kana chimwe chirwere che autoimmune: Izvi zvinowanzo kuve zvirwere zvinotora nguva refu zvinoda kurapwa. Izvi zvinogona kusanganisira kushandiswa kwemishonga yakasiyana-siyana, physiotherapy, kana dzimwe nguva majekiseni akadai secortisone. Chiremba wako achagadzira hurongwa hwekurapa hwakakunakira.
Hapana zvinhu zvaunogona kuita kumba here?
Uyu mubvunzo unobvunzwa nevanhu vazhinji. Asi mhinduro yacho ndeyekuti 'hongu, asi...'. Kureva kuti, mushure mekuona chiremba uye kuona kuti une chirwere chenguva refu chakadai searthritis , pane zvimwe zvinhu zvaunogona kuita kumba zvichibva pane zvavanotaura.
Zvakakosha: Usatange kurapwa kumba kana wangoona chiratidzo ichi. Zvakakosha kutanga wawana chikonzero chacho.
Mushure mekubvumidzwa nachiremba wenyu, munogona kuedza zvinotevera:
1. Mishonga inouraya marwadzo: Unogona kushandisa mishonga ye "NSAIDs" inotengeswa pasina kunyorerwa chiremba (semuenzaniso, Ibuprofen, Diclofenac) kuderedza kuzvimba nekurwadziwa. Zvisinei, iva nechokwadi chekubvunza chiremba wako usati washandisa mishonga iyi kwemazuva anopfuura gumi.
2. Aizi: Putira jira rechando nejira rakatetepa woriisa panzvimbo yakazvimba kwemaminitsi angangoita gumi nemashanu. Unogona kuita izvi kakawanda pazuva. Kana kuti unogona kunyikira minwe yako mundiro yemvura inotonhora kwenguva yakati. Izvi zvichabatsira kuderedza kuzvimba.
Asi zvakare, ndinoyeuchidza kuti zvese izvi zvinofanirwa kuitwa chete pasi pekurudziro yachiremba, mushure mekunge rudzi chairwo rwechirwere rwaonekwa .
Mharidzo Yekuenda Nayo Kumba
- Dactylitis, kana kuti "zvigunwe zvesoseji," chirwere chinoita kuti munwe wese uzvimbe, kwete panzvimbo imwe chete.
- Izvi zvinogona kunyanya kukonzerwa nearthritis, zvimwe zvirwere zve autoimmune, kana hutachiona hwakakomba.
- Kana munwe wako wakazvimba, uchirwadza, kana kuti uchidziya, enda kuna chiremba nekukasika. Usaedze kufungidzira chikonzero kana kuzvirapa wega.
- Kurapwa kunoenderana zvachose nechikonzero chechirwere, saka tevera mirairo yachiremba wako nemazvo.
- Kurapa kumba, kwakadai sema ice packs, kunokodzera chete kana chirwere chaongororwa nemazvo uye chabvumidzwa nachiremba.
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