Dzimwe nguva unonzwa sekuti mwana wako haasi iye waaimbova here? Anotsamwa nezvinhu zvidiki here, anogara achigumbuka, uye anoita seasina mufaro nezvinhu zvaaifarira kare? Izvi zvingasava maitiro evana chete. Kufanana nevakuru, vana vadiki vanogona kukura nekuora mwoyo, kunova kushushikana kwepfungwa. Kurapa zvakanaka kunogona kukosha muhupenyu hwese hwemwana.
Tose tinoziva kuti hudiki haisi nguva inofadza nguva dzose. Manzwiro evana akafanana negungwa rine madutu. Gungwa rakadzikama rinogona kungoerekana rava dutu, rozodzokera kune zvakajairika nekukurumidza sekubuda kwezuva uye mhepo ichivhuvhuta. Zvisinei, kuora mwoyo hakusi kungochinja-chinja kwemanzwi kwakajairika. Ichirwere chaicho chinogona kukanganisa kunyange vana vadiki zvakanyanya.
Uku kungosuruvara here? Kana kuti pane chimwe chinhu chinotowedzera?
"Tangobva kuona kuti vana vanogona kubatwa nekuora mwoyo," anodaro David Fassler, chiremba wepfungwa wevana nevechiri kuyaruka paYunivhesiti yeVermont. "Pandaiva kuchikoro chekurapa, makore angangoita makumi maviri apfuura, takadzidziswa kuti vana vadiki havabatwi nekuora mwoyo."
Asi chokwadi ndechekuti, vana vanobatwa nechirwere chekuora mwoyo. Sekureva kweAmerican Academy of Child and Adolescent Psychiatry, 2% yevana ne4% kusvika 8% yevechidiki vanotambura nechirwere chekuora mwoyo.
Kunyangwe chirwere ichi chakajairika pakati pevana vadiki, chakajairika pakati pevechidiki. Sekureva kwevaongorori, mwana mumwe pavana gumi anogona kutanga chirwere chepfungwa chine chekuita nekuora mwoyo pazera remakore gumi nematanhatu.
Kuora mwoyo kwevana kunokanganisa sei hupenyu hwako hwese
Kushungurudzika kunogona kuva nemigumisiro yakakomba uye yenguva refu muhupenyu hwemwana. Kunogona kukanganisa hupenyu hwemwana hwekushamwaridzana nevamwe, kukura kwepfungwa, uye basa rechikoro. Kunogonawo kukonzera kushandisa zvinodhaka zvisina kunaka.
"Kana mwana asina kurapwa, kuora mwoyo kwake kunowanzogara kwemwedzi mipfumbamwe, inova nguva yakafanana netemu yechikoro," anodaro Fassler. "Zvakaoma zvikuru kuzadza zvidzidzo izvozvo zvisina kudzoserwa."
Zvinotoita kuti zvinhu zvinyanye kuipa, avo vakatambura nekuora mwoyo vachiri vadiki vanobatwawo nako pavakura. Imwe ongororo yakawana kuti vakuru vakatambura nekuora mwoyo pavayaruka vaive nekatsika kekuva nemaonero asina kunaka pahupenyu kupfuura avo vasina. Saka:
- Mari yavo yepakati nepakati yakaderera.
- Huwandu hwevanhu vakapedza kudzidza kuyunivhesiti hwakaderera.
- Mikana yekushaya mabasa yakakura.
- Kune vanhu vakawanda vanotaura nezvematambudziko kubasa, munharaunda, uye muhupenyu hwemhuri.
Uyewo, munhu akambova nechirwere chekuora mwoyo achiri kuyaruka ane mukana wakapetwa kaviri wekuti awane chirwere chekuora mwoyo zvakare kana akura kupfuura munhu asina kumbobvira arwara nepfungwa.
Asi chinonyanya kushamisa chakawanikwa muchidzidzo ichi kwaiva kuwanda kwevanhu vanozviuraya nekufa. Kunyange hazvo pasina kufa nekuzviuraya kwakataurwa pakati peavo vasina kuora mwoyo panguva yekuyaruka, 7% yevana vane kuora mwoyo vakazviuraya, uye vamwe 34% vakaedza kuzviuraya.
Izvi hazvisi zvekurerutsa. Zvinozivikanwa kuti vana vanotambura nekuora mwoyo vari panjodzi huru yekuzviuraya.
Unoziva sei kuora mwoyo mumwana?
Vabereki vanogona kuona zviratidzo izvi nekuteerera mwana wavo. Kana chimwe chezviratidzo izvi chikaitika mumwana kwenguva yakareba, unofanira kuona chiremba (chiremba) kuti akupe mazano.
| Chiratidzo | Zvichitaurwa zviri nyore... |
|---|---|
| Kutsamwa kana kugumbuka | Ndinotsamwa uye ndinorwa kakawanda kupfuura kare. |
| Kusuruvara nguva dzose uye kushaya tariro | Nguva dzose anosuruvara, nechiso chakasuruvara. Achitaura sekunge hapana tariro yechinhu. |
| Kusasangana kwevanhu panzvimbo imwe | Anodzivisa shamwari uye anosarudza kugara mukamuri rake uye kuva ega. |
| Kunzwa kwakanyanya kwekurambwa | Kunyangwe kana mumwe munhu akataura chinhu chidiki, zvinotora moyo wakawanda uye zvinorwadza. |
| Kuchinja kwechido chekudya | Kudya zvishoma, kana kuti zvakawanda. |
| Kuchinja kwehope | Kutadza kurara, kana kurara zvakanyanya. |
| Kuchema zvikuru kana kuchema | Kamwe kamwe akachema nekuchema pasina chikonzero. |
| Kuomerwa nekuisa pfungwa pachinhu chimwe chete | Zvakaoma kuteerera zvidzidzo zvako nezvauri kutaura. |
| Kuneta uye simba shoma | Ndinogara ndakaneta uye handidi kuita chero chinhu. |
| Kunzwa seusina maturo kana kuti une mhosva | Vanotaura zvinhu zvakaita sekuti "Handina basa nazvo", "Zvese imhosva yangu". |
| Pfungwa pamusoro perufu kana kuzviuraya | Kutaura kana kunyora zvinhu zvakaita sekuti "Dai ndakafa." Ichi chiratidzo chakakomba zvikuru. |
Kuoma kwezviratidzo izvi kunoita kuti kurapwa kuve kwakakosha. Kurapa kunogona kusanganisira mishonga yekurapa kwepfungwa kana yekudzora kushungurudzika.
"Mukuona kwangu, vana vanenge vese vane kuora mwoyo vanobatsirwa nekurapwa nemunhu mumwe nemumwe," anodaro Fassler. "Panosvika nguva iyo vana vanowana rubatsiro, migumisiro yekuwedzera yekuora mwoyo, yakadai sekusazviremekedza uye hukama husina kunaka nemhuri neshamwari, inenge yatotanga kuoneka. Vana vanoda rubatsiro rwekugadzirisa zvinhu izvozvo. Mishonga haigadzirise matambudziko iwayo."
Kutya mishonga kuripo zvechokwadi here? (Gakava reAntidepressive)
Kunyangwe paine gakava pamusoro pemishonga inorwisa kushushikana kwevana, muna 2004 U.S. Food and Drug Administration (FDA) yakawedzera yambiro yakasimba kune aya marekodhi emishonga. Izvi zvinonzi "nyevero yebhokisi dema." Yakataura kuti mishonga iyi inofanira kushandiswa nekungwarira nekuti yakaratidzwa kuti inowedzera pfungwa dzekuzviuraya nemaitiro evana nevechiri kuyaruka.
Chinangwa cheFDA chaive chekuzivisa vanachiremba kuti vangwarire maitiro ekuzviuraya mumwedzi mishoma yekutanga yekurapwa, asi yambiro iyi yakaita zvinopfuura izvozvo.
Kunyangwe hazvo kupihwa kwemushonga uyu kuvana kwakaramba kuchiwedzera nguva isati yasvika yambiro iyi, pakazosvika gore ra2005, kupihwa kwemushonga uyu kuvana vari pasi pemakore gumi nemasere kwakanga kwadzikira ne20%.
Iye zvino vamwe nyanzvi dzehutano hwepfungwa vanotya kuti izvi zvinogona kuva nemigumisiro yakaipa: kuti zvinogona kukonzera kuwedzera kwekuzviuraya sezvo vabereki nevanachiremba vanotya vachidzivisa kupa vana vavo mishonga inodiwa.
"Kurega kuora mwoyo kuchirapwa kune njodzi huru pane kutora mushonga wekuora mwoyo," anodaro Jefferson Prince, MD, chiremba wepfungwa paMassachusetts General Hospital.
Yambiro yeFDA yakavakirwa paongororo yezvidzidzo makumi maviri nemana zvakaratidza kuti mumwedzi mina yekutanga yekurapwa, vana vakatora mushonga uyu vaive nekaviri mukana wekufunga kana kuedza kuzviuraya kupfuura vana vasina kutora mushonga uyu (placebo). Zvisinei, hapana kufa kwakawanikwa nekuda kwekuzviuraya muzvidzidzo izvozvo.
Kune rumwe rutivi, kumwe kutsvakurudza kwakaratidza kuti 2% chete yevana nevechiri kuyaruka vakazviuraya ndivo vaitora mushonga wekuora mwoyo panguva yekufa kwavo.
Saka, VaPrince vanofunga kuti yambiro iyi inogona kunge ine zvimwe zvakanaka mairi. Yaita kuti vanhu vazive nezvengozi yekuzviuraya muvana vane kuora mwoyo. Zvakanakawo kukwanisa kutaura pachena nemhuri nezvenyaya iyi.
Mharidzo Yekuenda Nayo Kumba
- Kushungurudzika kwevana hakusi kungochinja-chinja kwemanzwiro chete, asi chirwere chaicho chinoda kurapwa.
- Kana ukaona kuchinja kwenguva refu mumaitiro emwana wako, mavatiro ake, maitiro ake ekudya, kana kutaurirana nevamwe, usazviregeredza.
- Kana ukaona zviratidzo, kurumidza kubvunza chiremba ane hunyanzvi (chiremba) kuti akupe mazano.
- Kurapwa kunogona kusanganisira kupiwa mazano uye, kana zvichidikanwa, mishonga. Usatya mishonga zvisina kufanira. Kusawana kurapwa kune njodzi huru.
- Ipa mwana wako rudo, rutsigiro, uye kunzwisisa. Ita kuti anzwe sekuti haasi ega.
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