Mwana wako haasi iye aimbova here? Anogara akasuruvara here kana kuti akatsamwa? Zvakajairika kuti vana vadiki vanzwe kusuruvara uye kusuruvara dzimwe nguva. Inyaya yekukura. Asi kana kusuruvara uku kukaramba kuripo, kana kukakanganisa mabasa ake ezuva nezuva, basa rechikoro, uye hukama neshamwari, kungave kusiri kusuruvara kwakajairika. Ndiko kwatinodaidza kuti kuora mwoyo. Kunyangwe ichi chiri chirwere chakakomba, chinhu chakanakisa ndechekuti chinogona kurapwa zvinobudirira.
Mwana anogona zvechokwadi kuva nechirwere chekuora mwoyo here?
Ehe, zvechokwadi. Vana vanogona kubatwa nekuora mwoyo sezvinoita vanhu vakuru. Zvisinei, kuora mwoyo muvana kunogona kuzviratidza zvakasiyana zvishoma nekuora mwoyo muvanhu vakuru. Kungoti mwana akasuruvara hazvirevi kuti ane kuora mwoyo. Asi sezvatakambotaura, kuramba achishungurudzika uku uye kukanganisa kwazvinoita hupenyu hwemwana ndizvo zvatinofanira kufunga nezvazvo.
Zvidzidzo zvevanachiremba zvepakutanga zvaifunga kuti kuora mwoyo kwevana kwaingoratidzwa nehasha kana hunhu hwavo hweutsinye. Izvozvo ndezvechokwadi, kunyanya kuvana vadiki. Zvisinei, vana vazhinji, kungofanana nevanhu vakuru vane kuora mwoyo, vanogonawo kusuruvara uye kushaya tariro.
Ndingaziva sei kana mwana wangu aine depression?
Zviratidzo zvekuora mwoyo muvana zvinosiyana kubva pamunhu kusvika pamunhu. Dzimwe nguva, vabereki vanofunga kuti uku kuchinja kwepfungwa kwakajairika kunoenderana nezera remwana, ndosaka chirwere ichi chisingawanzoonekwa. Heano mamwe ezviratidzo zvinowanzoonekwa zvekuora mwoyo muvana.
Chinhu chakakosha ndechekuti havasi vana vese vane hunhu uhwu, uye hunhu hunoratidzwa nemwana hunogona kusiyana panguva dzakasiyana uye munzvimbo dzakasiyana.
| Rudzi rwehunhu | Tsananguro |
|---|---|
| Kuchinja kwemanzwiro | Kutsamwa kana kushatirwa nguva dzose. Kusuruvara nekushaya tariro nguva dzose. Kunzwa kusakosha kana kurambwa nevamwe. Kunzwa semunhu asina basa kana kuti ane mhosva. |
| Kuchinja kwevanhu | Kusashamwaridzana nevanhu, kusarudza kuva wega. Kurasikirwa nehanya nezvinhu zvinoitwa kumba, kuchikoro, neshamwari. |
| Kuchinja kwemuviri | Kuchinja kwechido (kungave kudya zvakanyanya kana kusadya zvakakwana). Kuchinja kwekurara (kusakwanisa kurara kana kurara zvakanyanya). Kunzwa kuneta uye kushaya simba nguva dzese. Marwadzo emuviri asingapere nekurapwa (akadai sekurwadziwa nemudumbu, musoro). |
| Kuchinja kwemaitiro nekufunga | Kuchema zvikuru kana kuchema kakawanda. Kuomerwa nekuisa pfungwa pachinhu chimwe chete. Kusafunga zvakanaka kana kuita sarudzo. Kufunga nezverufu kana kuzviuraya. |
Vana vazhinji vane kuora mwoyo kukuru vacharatidza shanduko huru mumagariro evanhu , kurasikirwa nechido kuchikoro, kusaita zvakanaka muzvidzidzo, kana kuchinja kwechitarisiko. Vana, kunyanya avo vane makore anopfuura gumi nemaviri, vanogonawo kushandisa zvinodhaka kana doro.
Vana verudzii vanowanzo sangana nedambudziko rekuora mwoyo?
Zvichienderana neongororo dzakaitwa, kuora mwoyo kunokanganisa vana vanosvika 3% uye 8% vevachiri kuyaruka. Zvinoshamisa kuti kunonyanya kuitika pakati pevakomana vari pasi pemakore gumi. Zvisinei, pane katsika kekuti kuora mwoyo kuwedzere kuitika pakati pevasikana pavanosvika makore gumi nematanhatu .
Pamusoro pezvo, zvirwere zvakaita sebipolar disorder zvinowanzoonekwa muvana vadiki pane muvana vakuru. Asi kana mwana akabatwa nebipolar disorder, zvinogona kutonyanya kuipa. Dzimwe nguva, chirwere ichi chinogona kuitika pamwe chete kana kuvharwa nezvimwe zvirwere zvepfungwa, zvakaita se attention deficit hyperactivity disorder (ADHD), conduct disorder (CD), kana OCD.
Chii chinokonzera kuora mwoyo muvana?
Kungofanana nevakuru, hapana chikonzero chimwe chete chinokonzera kushungurudzika muvana. Kunogona kukonzerwa nezvinhu zvakasiyana-siyana.
- Nhoroondo yemhuri uye kusakwanisa kwemajini: Kana mumwe munhu mumhuri aine depression, mwana wacho ari panjodzi huru.
- Zviitiko zveHupenyu: Zvinhu zvakaita sekufa kwemumwe wemhuri, kurambana kwevabereki, kuchinja zvikoro, uye kushungurudzwa zvinogona kukanganisa.
- Zvakatipoteredza: Vana vanokurira munzvimbo dzemhuri dzine gakava uye dzisina kurongeka vari panjodzi huru.
- Hutano hwemuviri: Zvimwe zvirwere zvinogonawo kukonzera kuora mwoyo.
- Kukanganiswa kwemakemikari emuviri: Kusawirirana kwema neurotransmitters muuropi.
Kushungurudzika hakusi kungopera chete , kunoda kurapwa kwakakodzera.
Kuora mwoyo kunoonekwa sei?
Kana mwana wako aine chimwe chezviratidzo zvataurwa pamusoro apa kweanopfuura mavhiki maviri , kurumidza kuonana nachiremba wako. Izvi zvichabatsira kubvisa chero chikonzero chemuviri uye kupa mwana kurapwa kwakakodzera. Zvakakoshawo kutsvaga mazano kubva kune nyanzvi yehutano hwepfungwa inyanzvi yevana.
Pakuongorora chirwere, chiremba achataura newe (mubereki) nemwana wako vari vega. Kana zvichidikanwa, vachakuitirawo bvunzo dzepfungwa. Ruzivo kubva kuvadzidzisi neshamwari dzemwana ruchabatsirawo kuona kana zviratidzo izvi zvichiripo nekufamba kwenguva uye kana zviri kuchinja kwakajeka kubva pane zvaiitwa nemwana kare.
Kunyange zvazvo pasina bvunzo chaiyo inogona kuratidza pakarepo kuti kuora mwoyo kuripo, zvishandiso zvakaita semibvunzo inopiwa kumwana nevabereki zvinogona kubatsira zvikuru pakuongorora chirwere chacho.
Ndezvipi zvingasarudzwa zvekurapa zviripo?
Nzira dzekurapa kushungurudzika kwevana dzakafanana nedzevakuru. Kune mhando mbiri huru: psychotherapy (kurapwa nehurukuro) uye mishonga.
Kazhinji, vanachiremba vanotanga vakurudzira kurapwa kwepfungwa uye vozofunga nezvemishonga kana izvozvo zvikasashanda. Ongororo dzichangoburwa dzinoratidza kuti musanganiswa wekurapa kwepfungwa nemishonga ndiyo inonyanya kushanda.
Mushonga weFluoxetine, unozivikanwawo seProzac, wakatenderwa neFDA kurapa kushungurudzika kwevana vane makore 8-18.
Zvakakosha: Chenjerera nemishonga
Mishonga yakawanda yekuderedza kushungurudzika ine yambiro pamusoro pengozi diki yekufunga kuzviuraya. Saka, zvakakosha kuti mishonga iyi itange kushandiswa pasi pekutarisirwa kwachiremba akadzidziswa. Taura pachena nachiremba wako nezvenjodzi nemabhenefiti kumwana wako. Zvakakosha kugara uchitaurirana nachiremba wako nemupi wezano paunenge uchitora mushonga.
Njodzi yekuzviuraya: Zviratidzo zvekunyevera zvinofanira kuzivikanwa nevabereki
Kunyangwe iyi iri nyaya inonetsa zvikuru, zvakakosha kuti isu sevabereki tirambe tichiziva izvi. Nyatso chenjererai zviratidzo izvi kuti muone kana mwana wenyu ari panjodzi yekuzviuraya.
| Zviratidzo zvekunyevera | |
|---|---|
| - Kuratidza zviratidzo zvakasiyana-siyana zvekuora mwoyo (kuchinja kwekudya, kurara, mabasa) | - Kuzviparadzanisa nevamwe vanhu uye kunyange nemhuri |
| - Kutaura nezvekuzviuraya, kuora mwoyo | - Kuwedzera kwehunhu husina kunaka hwepabonde kana hunhu |
| - Muedzo wekuita zvinhu zvine njodzi | - Njodzi dzinoitika kakawanda |
| - Kushandisa zvinodhaka kana doro | - Kugara uchitarisa parufu nezvinhu zvakaipa |
| - Kupa vamwe zvinhu zvako | - Kuchema zvakanyanya kana kudzikira kwekutaura manzwiro |
Kana uchifungidzira kuti mwana wako akaora mwoyo, teerera zvinomunetsa. Kunyangwe uchifunga kuti dambudziko harisi dambudziko guru, yeuka kuti rinogona kuva dambudziko guru kumwana wako. Kunyangwe mwana wako akaedza kuzviparadzanisa nevamwe, ramba uchitaurirana. Pane kupa mwana wako mirairo yekuti "ita izvi," teerera nokungwarira. Izvi zvichakubatsira kunzwisisa chinokonzera dambudziko. Kana usingakwanise kubatsira mwana wako wega, tsvaga rubatsiro rwenyanzvi nekukasika.
Mharidzo Yekuenda Nayo Kumba
- Kushungurudzika muvana chirwere chaicho, chakakomba, asi chinorapika .
- Ngwarirai kuchinja kuri kuitika mumaitiro emwana wenyu, mafungiro ake, kurara kwake, kana maitiro ake ekudya.
- Pane kupa mwana mhosva, muteerere uye edza kunzwisisa manzwiro ake.
- Usanonoka kutsvaga kurapwa nekuda kwemaonero evanhu. Hutano hwemwana wako ndihwo hwakakosha.
- Kana muine kusava nechokwadi, musanonoka uye bvunzai chiremba wenyu kuti akupei mazano.
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