Unetawo nekubata dzihwa here? Kukosora, kuhotsira , kurwadziwa kwemuviri... Zvinonzwa sekunge dambudziko iri harizoperi kunyangwe mushure memazuva. Tinoedza zvese kubva pazvinhu zvakaita se coriander ne five-leaf clover kusvika kumishonga yakasiyana-siyana. Dzimwe nguva dzakadai, ungave wakanzwa nezve "Echinacea" yemishonga inowedzerwa nemishonga. Vamwe vanoti yakanakira dzihwa. Saka nhasi, ngatitaurei nezvechokwadi nezvenyaya iyi uye kana zvichinyatsonaka kuishandisa.
Chii chinonzi Echinacea?
Zvichitaurwa zviri nyore, Echinacea chirimwa chinotumbuka zvakanaka. Kunyangwe chiri chirimwa chinokura munyika dzakadai seAmerica neCanada, chave chichishandiswa semushonga kwemazana emakore. Vamwe vanhu vanochidanawo kuti "purple coneflower". Zvikamu zvese zvechirimwa ichi, kusanganisira mashizha, madzinde, maruva, nemidzi, zvinoshandiswa kugadzira zvinovaka muviri, zvinotorwa mumvura, uye tii. Izvi zvino zvinogona kuwanikwa muma pharmacy nenzvimbo dzinotengesa zvinovaka muviri munyika medu.
Izvi zvakanaka here padzihwa?
Uyu ndiwo mubvunzo unonyanya kukosha. Tsvagiridzo yezvekurapa panyaya iyi yaburitsa mhedzisiro inopikisana . Kureva kuti, dzimwe ongororo dzinoti pane purofiti diki, nepo dzimwe dzichiti hapana purofiti zvachose.
Funga nezvazvo nenzira iyi: miviri yedu ine uto redziviriro rinorwisa zvirwere. Tinoridaidza kuti immune system . Zvakabuda mumuti we echinacea zvakaratidzwa kuti zvine simba pamuviri uyu. Zvimwe zvidzidzo zvinoratidza kuti zvinowedzera huwandu hwemasero machena eropa mumiviri yedu anorwisa utachiona. Ongororo huru yezvidzidzo zvakaitwa muna 2014 yakawana kuti zvinogona kunge zvisingabatsiri zvakanyanya mukudzivirira dzihwa.
Zvisinei, zvimwe zvidzidzo zvikuru zviviri zvakaitwa nemasangano ezvehutano ane mukurumbira pasi rose zvakawana kuti echinacea haibatsiri padzihwa muvana kana vakuru.
Saka sei mhedzisiro iyi yakasiyana kudaro? Chimwe chikonzero ndechekuti zvidzidzo zvakashandisa mhando dzakasiyana dzemiti ye echinacea, zvikamu zvakasiyana (zvakaita semaruva nemidzi), uye simba rakasiyana rezvinotorwa. Zvakare, kune mhando dzinopfuura mazana maviri dzemavhairasi anokonzera dzihwa. Saka echinacea inogona kukanganisa mavhairasi mashoma aya chete.
Zvichitaurwa zviri nyore, hapana humbowo hwakakwana hwesainzi hunoratidza kuti izvi zvinoshanda zvizere padzihwa.
Pane migumisiro yakaipa here kubva pakushandisa echinacea?
Izvi hazvifungidzirwi nevanhu vazhinji. "Ichirimwa, saka migumisiro yacho ndeipi?" Vanhu vazhinji vanofunga kudaro. Kunyangwe zvakanakira echinacea zvisingazivikanwe, pane dzimwe njodzi dzinogona kuitika.
Mhedzisiro inowanzo itika ndeyekushungurudzika kwemudumbu . Izvi zvinoreva zvinhu zvakaita sekurwadziwa mudumbu uye kuda kurutsa. Asi kune zvimwe zvinhu zvakakomba zvinogona kuitika. Izvozvo zvinokonzerwa neallergy .
| Zvinogona kuitika allergic reactions kune echinacea | |
|---|---|
| Mapundu paganda | Eczema, mapundu, kana mavanga matsvuku pamuviri. |
| Kuwedzera kweasthma | Kana uine asthma, zviratidzo zvako zvinogona kuwedzera uye unganetseka kufema. |
| Anaphylaxis | Iyi injodzi ine njodzi zvikuru uye inouraya . Zviratidzo zvakakomba zvakaita sekuoma kwekufema, kuzvimba kwehuro, uye dzungu zvinoonekwa. Kana izvi zvikaitika, unofanira kuenda kuEmergency Treatment Unit (ETU) yechipatara nekukasika. |
Kana uine allergy kune zvimwe zvirimwa zviri mumhuri yedaisy, zvakaita seragweed nechrysanthemums, uri panjodzi huru yekuve neallergy kune echinacea.
Zvimwe zvinhu zvekufunga nezvazvo
Matambudziko nemimwe mishonga
Echinacea inogona kupindirana nemimwe mishonga yauri kutora. Semuenzaniso, pane njodzi yekukuvara kwechiropa kana uchitora echinacea pamwe chete nemimwe mishonga yemwoyo (semuenzaniso amiodarone) uye mimwe mishonga inorwisa fungus.
Kushandiswa kwenguva refu
Dzimwe nyanzvi dzinoti echinacea haifanirwe kutorwa kwemavhiki anopfuura masere panguva imwe chete. Kunyangwe zvisati zvaonekwa kuti inokuvadza, vanachiremba havasati vaziva zvechokwadi kana yakachengeteka kushandiswa kwenguva refu.
Chinhu chinonyanya kukosha: Mishonga yekuwedzera haitongwi nehurumende semishonga yechinyakare. Izvi zvinoreva kuti kunaka kwayo, kuchengetedzeka kwayo, kana kushanda kwayo hazvifanirwe kuratidzwa kuti inoshanda sei isati yatengeswa. Saka, hapana vimbiso yekuti bhodhoro raunotenga richava nezviri papepa rekushandisa.
Mamwe marapirwo echikosoro
Kufanana ne echinacea, kune zvimwe zvinhu zvinoshandiswa nevamwe vanhu kuderedza zviratidzo zvechikosoro. Zvizhinji zveizvi zvinodawo tsvakiridzo yakawedzerwa pamusoro pekushanda kwazvo.
| Kurapa kumwe | Tsananguro diki |
|---|---|
| Eucalyptus | Kufema utsi kunobatsira kuvhura mhino. |
| Garlic | Zvinotendwa kuti ine simba rekurwisa utachiona. |
| Huchi | Inopa zororo kubva pahuro inokwenya nekukosora. |
| Remoni | Vhitamini C nechinwiwa chinodziya zvinozorodza. |
| Vhitamini C | Inobatsira pakudzivirira muviri, asi kune maonero akasiyana pamusoro pemhedzisiro yayo padzihwa. |
| Zingi | Kune fungidziro yekuti kurapa dzihwa pakutanga kwezviratidzo kunogona kupfupisa nguva yedzihwa. |
Kana uri kufunga nezvekushandisa echinacea kana imwe mishonga yemishonga kana imwe nzira yekurapa, iva nechokwadi chekutaura nachiremba wako kutanga . Yeuka kuti, kunyangwe mishonga yemishonga inogona kuva nemigumisiro uye inogona kukanganisa mimwe mishonga yaungave uchitora. Kuchengetedzeka kwako ndiko kwakakosha.
Mharidzo Yekuenda Nayo Kumba
- Echinacea mushonga wemishonga unoshandiswa pakurapa dzihwa, asi humbowo hwesainzi hwekushanda kwayo hunopesana.
- Izvi zvinogona kukonzera migumisiro yakaipa kubva pazvinhu zvidiki zvakaita sekushungurudzika kwemudumbu kusvika kune allergic reactions (anaphylaxis) inogona kuisa hupenyu panjodzi.
- Kana uri kutora mushonga wezvimwe zvirwere (kunyanya chirwere chemwoyo), kushandisa echinacea kunogona kuva nengozi.
- Nekuti mishonga yemishonga inowanzo rambidzwa zvakanyanya, hapana vimbiso yehunhu hwayo uye kuchengetedzeka kwayo.
- Usati watanga chero mushonga mutsva, bvunza chiremba wako nguva dzose.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment