Tose tine mazuva apo ganda redu rakaoma zvikuru, rinonzwa rakamanikana, uye dzimwe nguva rinoputika uye rinokwenya. Dambudziko iri rinowanzoitika kuvanhu vazhinji, kunyanya kana kuchitonhora, patinogeza maoko kakawanda, kana kuti nezvirwere zvakasiyana-siyana. Saka, dzimwe nguva dzakadai seizvi, 'Emollients' chimwe chinhu chinogona kubatsira kunyaradza ganda redu uye kuribatsira kuti ripore. Nhasi, tichataura nezvazvo zviri nyore, nenzira yaunogona kunzwisisa.
Zvichitaurwa zviri nyore, chii chinonzi emollients idzi?
Ma emollients zvinhu zvakakosha zvinowanikwa muzvigadzirwa zvekuchengetedza ganda zvinobatsira kuderedza kuoma, kuvaviwa, uye kutsamwa. Anonziwo 'makirimu ekudzivirira'. Chikonzero cheizvi ndechekuti anoumba firimu rinodzivirira pamusoro peganda redu. Firimu iri rinodzivisa hunyoro kubva paganda.
Ungave wakaona vanachiremba vachiwanzokurudzira kushandisa emollients kune vanhu vane matambudziko eganda akaomarara akadai se eczema ne psoriasis .
Chii chinobvisa ganda reganda?
Kirimu, lotion, kana mafuta ane emollients anopa mabhenefiti akakosha paganda redu.
- Inobatsira ganda kunwisa hunyoro hwarinoda.
- Zvinodzivirira hunyoro huripo muganda kuti husabude.
- Inonyorovesa uye inorapa ganda rinokwenya uye rinotsemuka.
- Inonyaradza kuzvimba, kutsvuka, uye kuoma kweganda.
Funga nezveganda redu semadziro ezvidhinha. Kana dhaka riri pakati pezvidhinha rapera, madziro anoshaya simba. Kana mafuta echisikigo nehunyoro huri pakati pemasero eganda redu zvarasika, ganda redu rinooma, rinotsemuka, uye rinobatwa nezvirwere. Chinhu chinonyorovesa chinoshanda nekuzadza dhaka iroro rakasakara uye kusimbisa madziro.
Ko Emollient neMoisturizer zvakafanana here?
Izvi zvinovhiringidza vanhu vazhinji. Emollient ndeimwe yezvinhu zvikuru zviri mu moisturizer. Basa guru re emollient nderekunyorovesa ganda. Zvisinei, kana ukatenga moisturizer, inogona kunge iine zvimwe zvinhu zvinobatsira ganda kukwezva mvura (hunyoro) (senge humectants). Saka, emollient yega yega chikamu che moisturizer, asi haisi moisturizer yese inoshanda zvakafanana.
Ndedzipi mhando huru dze emollients?
Zvinonhuhwirira zvinogona kukamurwa kuita mhando mbiri huru. Zvigadzirwa zvakawanda zvakanaka zvekuchengetedza ganda zvine musanganiswa wezvose zviri zviviri.
| Rudzi rwe emollient | Mashandiro | Mienzaniso |
|---|---|---|
| Zvivande | Izvi zvinogadzira ganda gobvu, rine mafuta pamusoro paro. Rutivi urwu harunyungudike mumvura. Pane kuwedzera hunyoro hutsva paganda, zvinonyanya kudzivirira ganda kuti risarasikirwa nehunyoro hwarinahwo kare. | Jeli yepeturu (Vaseline), Mafuta eMineral, Lanolin, Paraffin yemvura. |
| Zvinwiwa zvinonhuhwirira | Izvi zvinotora mvura (hunyoro) kubva munzvimbo dzakadzika dzeganda, zvichiriisa pamusoro peganda uye zvichirichengetedza. Zvakakora uye hazvina mafuta akawanda kupfuura zvinovhara ganda. Zvinogezawo zviri nyore nemvura. | Glycerin, Hyaluronic Acid, Propylene Glycol, Urea. |
Kuti uwane zvakanakisisa kubva muchinhu chinonhuhwirira, unofanira kuchishandisa sei?
Mishonga inobvisa ganda inonyanyoshanda kana ikashandiswa zvakanaka pane kungokwizwa. Inonyatsopinda kana ganda ranyorova.
1. Usageze nemvura inopisa zvakanyanya. Bhabha kana kugeza nemvura inodziya. Shandisa mushonga wekuchenesa usina kunyorova, usingatsamwisi.
2. Geza ganda zvakanaka woripukuta netauro zvinyoro nyoro, usingakwize zvakanyanya.
3. Tora chidimbu chidiki che emollient wochidziisa nekudziya kwemaoko ako. Izvi zvichabatsira emollient kunyura muganda zviri nyore.
4. Isa panzvimbo dzakaoma, dzinokwenya mukati memaminitsi matatu ekugeza . Sezvo maburi eganda akavhurika panguva ino, emollient inopinda zvakanaka.
5. Paunenge uchizora paganda, pukuta zvinyoro nyoro uchitarisa divi rebvudzi (kazhinji richidzika) . Kukwesha kumusoro kunogona kuvhara ganda rebvudzi uye kukonzera maronda madiki (folliculitis).
Maitiro ekushandisa emollients nesipo
Dzimwe sipo dzinogona kuomesa ganda rako zvakanyanya. Mhinduro yakanakisisa ndeyekushandisa emollient se 'nzvimbo yesipo'. Kana, isa emollient mushure mekugeza maoko ako nesipo. Kana uchigeza maoko ako nguva nenguva, edza izvi:
- Geza maoko ako nesipo nemvura inodziya kwemasekondi angangoita makumi matatu.
- Maoko ako achiri manyoro, tora chipunu chimwe chete chemushonga we emollient, woupuruzira, wozora zvakanaka mumaoko ako.
- Wobva wageza nemvura wopukuta zvinyoro nyoro.
- Kana zvichidikanwa, isa mamwe mafuta anonhuhwirira.
Pane zvinhu zvekungwarira here pakushandisa emollients?
Ma emollients anowanzo kuve akachengeteka, asi funga nezvezvinhu izvi usati washandisa chigadzirwa chitsva.
- Kurwara Nezvirwere: Vamwe vanhu vanogona kunzwa kusawirirana nezvimwe zvigadzirwa. Kana une ganda rinonzwa kusawirirana, sarudza zvigadzirwa zvakanyorwa kuti `hypoallergenic` uye zvine zvinhu zvishoma.
- Mapundu: Kana uine mapundu, zvinhu zvinosvibisa senge petroleum jelly zvinogona kuwedzera kana kukonzera mapundu matsva. Saka tsvaga zvinhu zvakanyorwa kuti `non-comedogenic` kana `non-acnegenic`.
- Nemakirimu ePrescription: Kana uri kushandisa kirimu yakanyorerwa nachiremba, senge kirimu yesteroid, iva nechokwadi chekutevedzera mirairo yachiremba wako. Kazhinji, unofanira kutanga waisa mushonga wakanyorerwa nachiremba, womirira kwemaminitsi makumi maviri kusvika makumi matatu, wozoisa emollient. Iva nechokwadi chekubvunza chiremba wako nezveizvi.
Ndinofanira kuona chiremba rini?
Kana ukaona shanduko yakadaro paganda rako kunyangwe mushure mekushandisa emollient, usazvisarudzire wega woenda kuna chiremba wako.
- Maronda kana maronda asingapore
- Kupisa kana kuvaviwa kunoramba kuripo
- Mapundu matsva
- Kutsvuka kweganda
Nguva ipi yaunofanira kuenda kuEmergency Treatment Unit (ETU)?
Zvisinei, dzimwe nguva chirwere ichi chinogona kunge chakakomba. Kana uine mapundu ane zviratidzo zvinotevera, enda kuchipatara nekukurumidza.
- Kurasa fivha
- Mapundu anopararira mumuviri wese
- Maronda azere nemvura
- Mitsetse mitsvuku paganda rakatenderedza ronda
- Kana mvura yero kana yegirini iri kubuda
- Kana zvikatanga kamwe kamwe uye zvikapararira nekukurumidza
- Kana paine kurwadziwa kwakanyanya
- Kana zvichipisa kana zvikabatwa
Mharidzo Yekuenda Nayo Kumba
- Ma emollients zvinhu zviri muzvizoro zvinobatsira kuderedza kuoma kweganda, kuvaviwa, uye kuvakazve rukoko rwekudzivirira ganda.
- Zvakakosha kusarudza chinonhuhwirira chinokodzera rudzi rweganda rako. Kune mhando mbiri: chinovhara ganda uye chinobvisa ganda.
- Kuti uwane mhedzisiro yakanaka, zora paganda rakanyorova mukati memaminitsi matatu mushure mekugeza. Kwiza uchitarisa divi rebvudzi (richidzika pasi).
- Kana uri kushandisa kirimu inonyorerwa nachiremba, tanga waisa, wozoisa emollient. Gara uchitevedzera mirairo yachiremba wako.
- Kana paine dambudziko idzva (mapundu, kuzvimba) kana mamiriro aripo akasavandudzika, tsvaga rubatsiro rwechiremba. Kana paine zviratidzo zvakakomba, enda kuETU nekukasika.
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