Uri kufunga nezvenzira yekuronga mhuri here? Kana kuti pamwe chiremba wako akakurudzira piritsi rakadai kwauri. Paunoona kadhi repiritsi iri, zvakajairika kunzwa kutya uye kuva nemibvunzo yakawanda nekuti kune mapiritsi ane mavara akasiyana. Saka, mapiritsi aya chii, anoshanda sei chaizvo pamiviri yedu, zvinhu zvipi zvekungwarira paunenge uchiashandisa, uye pane migumisiro yakaipa here, tiri kutaura nezvemhinduro dziri nyore dzemibvunzo yauri kufunga nezvayo nhasi.
Chii chaizvo chinonzi piritsi iri?
Zvichitaurwa zviri nyore, iyi imhando yemapiritsi ekudzivirira pamuviri anodzivirira kubata pamuviri. Mukurapa, tinoadaidza kuti 'mishonga yekudzivirira pamuviri inonwiwa'. Inonyanya kuve nemusanganiswa wemhando mbiri dzemahormone. Aya ndiwo estrogen neprogestin . Mahormone maviri aya anoshanda pamwe chete kudzivirira muviri wako kuburitsa zai (ovulation). Pasina zai, hapana nzira yekuti ubate pamuviri.
Ungave uchishamisika kuti sei izvi zvine iron (Ferrous Bisglycinate). Vamwe vakadzi vanogona kuona kudzikira kwehuwandu hwesimbi nekuda kwekubuda ropa rakawanda panguva yekuenda kumwedzi. Mapiritsi ane mavara akasiyana ari pamucheto wekadhi repiritsi iri ane iron. Izvi zvinobatsira kudzoreredza huwandu hwesimbi hunodzikira nekuenda kumwedzi. Saka, izvi zvinoshanda sepiritsi remahormone pamwe nekuwedzera iron.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Mushonga uyu haukodzeri munhu wese. Saka, zvakakosha zvikuru kuzivisa chiremba wako nezvezvirwere zvese zvaunazvo usati wanyora mushonga wacho. Kana uine chimwe chezvirwere zvinotevera, iva nechokwadi chekuvaudza.
| Chirwere kana mamiriro ezvinhu | Tsananguro iri nyore |
|---|---|
| Kubuda ropa kwechikadzi kusingatsanangurike | Kana ukabuda ropa kunze kwekuenda kumwedzi pasina chikonzero chinozivikanwa. |
| Nhoroondo yechirwere chetsinga dzeropa kana kuvharika kweropa | Kana uine ropa rakagwamba mumakumbo, mumapapu, kana muuropi, kana kuti uine zvirwere zvakafanana. |
| Mhando dzegomarara | Kenza yemazamu, yemuromo wechibereko, yechibereko, yechibereko, yechibereko, kana yechiropa. |
| Chirwere cheshuga | Chirwere cheshuga. |
| Kukwira kweropa kana cholesterol yakakwira | Kana uine BP yakakwira kana cholesterol. |
| Chirwere chemwoyo kana kurwara kwemwoyo munguva pfupi yapfuura | Kana uine chirwere chemwoyo kana chirwere chemwoyo. |
| Chirwere chechiropa kana cheitsvo | Chero chirwere chechiropa kana cheitsvo. |
| Migraine | Musoro wakanyanya. |
| Kusvuta | Kana uri munhu anoputa fodya. |
| Kana uine pamuviri kana kuti uri kuedza kubata pamuviri | Mapiritsi aya haana kukodzera vanaamai vane pamuviri. |
| Kana uri amai vanoyamwisa | Bvunza chiremba wako nezvemigumisiro yeizvi panguva yekuyamwisa. |
Ndinofanira kushandisa mapiritsi aya sei?
Chinhu chikuru ndechekushandisa izvi nemazvo.
- Inwai panguva imwe chete zuva nezuva: Munogona kusarudza nguva yeizvi manheru ega ega, semusati marara. Zvakanaka kuisa alarm pafoni yenyu.
- Inwa mapiritsi nenzira yakanyorwa pakadhi remapiritsi:Inwa mapiritsi zuva nezuva nenzira inoratidzwa nemiseve iri pakadhi remapiritsi. Usachinje nzira yacho.
- Kunwa piritsi iri panguva yekudya: Vamwe vanhu vanogona kunzwa kuda kurutsa mushure mekunwa piritsi iri. Kuti zvideredze izvi, zvakanaka kunwa piritsi iri mushure mekudya kana mushure mekudya.
- Verenga bepa reruzivo rwemurwere: Nguva dzose verenga peji remurwere rinouya nemushonga wako. Rinogona kunge riine ruzivo rwakakosha.
Chii chaunofanira kuita kana ukarasikirwa nedosi remushonga?
Kana ukangoerekana wakanganwa kunwa piritsi rimwe zuva, usazvidya moyo. Kapepa keruzivo kawakagamuchira kachakupa mirairo nezveizvi. Kazhinji, kana ukapotsa piritsi rimwe chete, unoudzwa kuti uritore nekukurumidza paunenge uchiyeuka wobva watora rimwe piritsi panguva yakajairika pazuva iroro. Zvisinei , kana ukapotsa piritsi rinopfuura rimwe chete, simba remushonga uyu rinogona kuderera . Muchiitiko chakadaro, taura nachiremba wako kuti akupe mazano ekushandisa imwe nzira yekudzivirira pamuviri (semuenzaniso makondomu).
Ko kana ndikatora mushonga wakawandisa?
Kana uchifunga kuti wanwa mapiritsi akawandisa, fonera National Poisonings Information Centre kuColombo National Hospital nekukasika. Kana kuti enda kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Zvimwe zvinhu zvinogona kupindirana nemushonga uyu
Mimwe mishonga yauri kutora inogona kukanganisa mashandiro anoita mapiritsi aya ekudzivirira pamuviri. Mapiritsi aya anogonawo kukanganisa mashandiro anoita mimwe mishonga. Saka, zvakakosha kuzivisa chiremba wako nezvemishonga yese, mavhitamini, mishonga yemishonga, uye zvekudya zvinovaka muviri zvauri kutora. Kunyangwe mishonga yemishonga yakaita seSt. John's wort inogona kukanganisa mapiritsi aya. Zvakare, udza chiremba wako kana uchisvuta kana kunwa doro.
Zvikuru yeuka: Usatore mapiritsi aya ekudzivirira pamuviri pamwe chete nemishonga inoshandiswa kurapa hepatitis C, yakadai sedasabuvir, ombitasvir, paritaprevir, uye ritonavir.
Zvinhu zvakakosha zvekurangarira kana uchitora mushonga
- Kuongororwa nachiremba nguva dzose: Paunenge uchinwa piritsi iri, ongorora chiremba nguva dzose sezvakarairwa nachiremba wako. Izvi zvinogona kusanganisira kuongororwa zamu uye kuongororwa kwepap smear.
- Dzivisa kusvuta:
- Kuunganidzwa kwemvura mumuviri:Dzimwe nguva mushonga uyu unogona kukonzera kuchengetwa kwemvura mumuviri, zvichikonzera kuzvimba muminwe, maoko, kana makumbo. Unogonawo kuwedzera BP. Kana ukasangana nekuchinja kwakadaro, udza chiremba wako.
- Kunzwa kwezuva: Ganda rako rinogona kunge richinzwa zuva zvakanyanya paunenge uchitora mushonga uyu. Saka kana uchizove uri muzuva, pfeka mbatya dzinofukidza ganda rako uye shandisa mafuta akanaka ekudzivirira zuva.
- Zvirwere zvepabonde: Iyi inyaya yakakosha zvikuru . Mapiritsi aya ekudzivirira pamuviri anongokudzivirira kubva pakubata pamuviri chete. Haakudzivirire kubva kuHIV (AIDS) kana zvimwe zvirwere zvepabonde (STIs). Zvakakosha kushandisa nzira yekudzivirira yakaita sekondomu.
- Zvakakosha zvikuru kunwa mapiritsi aya ekudzivirira pamuviri panguva imwe chete zuva nezuva, zvichienderana nemutemo .
- Iva nechokwadi chekuudza chiremba wako nezvemimwe mishonga yese, mavhitamini, uye mishonga yemiti yauri kutora.
- Kusvuta kunowedzera njodzi yekugwamba kweropa zvakanyanya, saka zvidzivise zvachose paunenge uchitora mushonga uyu.
- Mapiritsi aya anongodzivirira pamuviri chete. Haadziviriri kubva kuzvirwere zvepabonde, kusanganisira HIV (AIDS).
- Tsvaga rubatsiro rwechiremba nekukasika kana ukasangana nematambudziko akakomba akadai sekurwadziwa muchipfuva, kunetseka kufema, kuzvimba kwegumbo, kana musoro wakanyanya.
- Kana uine zvinokunetsa kana kusava nechokwadi nazvo, usambotya kuzvitaura nachiremba wako .
Kusvuta paunenge uchitora mapiritsi ekudzivirira pamuviri kunowedzera njodzi yekugwamba kweropa uye sitiroko. Njodzi iyi yakanyanya kana uine makore anopfuura 35. Saka, zvinokurudzirwa kuti usasvuta zvachose.
Ndezvipi zvingakonzera migumisiro yakaipa?
Sezvinongoita mimwe mishonga, pane mukana wekuti pave nemigumisiro yakaipa. Mimwe yacho yakakomba, mimwe inowanzoonekwa.
| Migumisiro yakaipa yaunofanira kuudza chiremba wako nekukasika | |
|---|---|
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi kana pahuro. |
| Zviratidzo zvekugwamba kweropa | Kurwadziwa kwemakumbo, kuzvimba kana kudziya, kuoma kufema, kurwadziwa pachipfuva. |
| Zviratidzo zveSitiroko | Kunzwa kusanzwa kana kushaya simba kamwe kamwe pachiso, ruoko, kana gumbo, kuoma kutaura, kuoma kufamba, musoro wakanyanya. |
| Zviratidzo zvekukuvara kwechiropa | Kurwadziwa mudumbu rekumusoro kurudyi, kurasikirwa nechido chekudya, kutsvuka kweganda kana maziso, weti yakasviba. |
| Zvimwe zviratidzo zvakakomba | Kuwedzera kweBP, migraine itsva kana kuti iri kuramba ichikura, uye kunzwa kushungurudzika. |
| Migumisiro inowanzopera, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Kurwadziwa kwezamu kana kuomarara | Kusvotwa |
| Kuenda kumwedzi kusina kurongeka kana kuona mavara | Kuchinja kudiki kwehuremu hwemuviri |
Mharidzo Yekuenda Nayo Kumba
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 🧴 Zvinosungirwa here kushandisa mapiritsi ekudzivirira pamuviri paunenge uchishandisa Tazarotene?
Ehe, zvakakosha zvikuru. Tazarotene mushonga we retinoid unoshandiswa kurapa matambudziko eganda. Kana ukaita pamuviri uchitora mushonga uyu, unogona kukonzera kukuvara kukuru kumwana ari mudumbu. Ndosaka tichikukurudzira kuti ushandise piritsi rekuronga mhuri rine Ethinyl Estradiol neLevonorgestrel kudzivirira pamuviri usingatarisirwi.
💬 💊 Sei mapiritsi aya ekuronga mhuri aine iron (ferrous bisglycinate)?
Kushaya ropa mumuviri kunowanzoonekwa pakati pevakadzi munyika medu. Iron (ferrous bisglycinate) iri mumapiritsi aya inodzorera huwandu hwesimbi inorasika mumuviri panguva yekuenda kumwedzi. Saka, kutora piritsi rine iron seizvi uchishandisa mushonga wakaita seTazarotene kuchachengetedza kuchengetedzeka kwako uye kuchengetedza muviri wako wakasimba.
💬 🤔 Kutora mapiritsi aya ekudzivirira pamuviri paunenge uchitora Tazarotene kunobatsira here kuderedza mapundu nekukurumidza?
Ehe, zvechokwadi. Vamwe vanhu vanobatwa nemapundu nekuda kwekusagadzikana kwemahormone. Paunenge uchiisa Tazarotene kunze, kutora mapiritsi aya ane Ethinyl Estradiol kunogona kubatsira kudzora mahormone kubva mukati uye kubatsira mapundu kupora nekukurumidza. Zvisinei, zvakakosha kutsvaga rubatsiro rwechiremba usati washandisa chero ipi yemishonga iyi.
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