Wakambotya here paunosvipira mudhishi uchikwesha mazino ako woona ropa diki? Kana kuti unotya kutaura nemumwe munhu nekuda kwekunhuhwirira uye kuravira kusingafadzi mumuromo mako? Aya ndiwo masaini ekutanga egingivitis, dambudziko rine vanhu vazhinji asi vasinganyatsoteerera. Uku ndiko kutanga kwechirwere cheperiodontal. Asi usazvidya moyo, kana ukanyatsochitarisira, chinogona kurapwa zvachose.
Zvichitaurwa zviri nyore, chii chinonzi Gingivitis?
Funga nezvazvo nenzira iyi: mazino akakomberedza mazino edu akafanana nevhu rakatenderedza chirimwa. Kana ivhu risina kuorera, chirimwa hachizokura zvakanaka. Ndizvo zvazviri. Gingivitis ndiyo nhanho yekutanga yechirwere chemazino. Bhakitiriya rinonzi "plaque" rinoungana pamazino edu. Kana tikasakwesha mazino edu zvakanaka, plaque iyi inooma kuita tartar . Vamwe vanhu vanoidaidza kuti "dombo raMwari."
Iyi plaque netartar zvinokonzera allergic reaction mumatadza, zvichiita kuti atsvuke, azvimbe, uye atange kubuda ropa. Chirwere ichi chinonzi Gingivitis.
Chinhu chakanakisa ndechekuti gingivitis chirwere chinogona kurapwa zvachose nerubatsiro rwachiremba wemazino uye tsika dzakanaka dzekuchenesa muromo. Zvisinei, kana chikasarapwa, chinogona kukura kuva chirwere chakakomba chinonzi periodontitis , chinogona kukonzera kuti shaya yakakomberedza mazino ako inyungudike, zvichiita kuti mazino ako asununguke kana kutodonha.
Ndezvipi zviratidzo zveGingivitis?
Gingivitis ingasakonzera zviratidzo zvikuru pakutanga. Saka ungasatomboziva kuti une chirwere ichi. Asi nekufamba kwenguva, zviratidzo izvi zvinotanga kuoneka.
| Chiratidzo | Izvi zvinorevei? |
|---|---|
| Mweya unonhuwa | Mweya unonhuwa unogara uchifema usingapere kunyangwe mushure mekukwesha mazino ako. |
| Matadza anobuda ropa | Kubuda ropa zviri nyore, kunyanya kana uchikwesha nekushandisa floss. |
| Matadza matsvuku, akazvimba | Panzvimbo pematadza ane hutano, matadza akazvimba anotsvuka uye anonyorova kana akabatwa. |
| Kushaya zino | Kunzwa kusanzwa zvakanaka mumazino kana uchidya chikafu/zvinwiwa zvinopisa kana zvinotonhora. |
| Marwadzo pakudya | Kunzwa kurwadziwa kana kusagadzikana mumatadza kana uchitsenga chikafu. |
Ndezvipi zvinhu zvinokonzera njodzi zvinokonzera chirwere ichi?
Plaque ne tartar ndizvo zvinonyanya kukonzera, asi vamwe vanhu vane mukana mukuru wekuva nechirwere ichi.
- Kune vanosvuta: Kusvuta kunoderedza kugona kwemuviri kurwisa hutachiona, zvichiita kuti uve nemukana wekutapukirwa nechirwere chemazino.
- Kusakwesha mazino ako nemazvo: Plaque inoungana nyore nyore muvanhu vasingakweshe mazino avo nemazvo. Uyewo, vanhu vane mazino akakombama vari panjodzi huru nekuti zvinonetsa kuchenesa mazino avo.
- Kuchinja kwemahormone: Matadza anogona kubatwa zvakanyanya nekuda kwekuchinja kwemahormone, kunyanya panguva yekuzvitakura , kuyaruka, uye panguva yekuenda kumwedzi.
- Kune vanhu vane chirwere cheshuga: Kana chirwere cheshuga chikasadzorwa, kugona kwemuviri kurwisa hutachiona kunoderera. Izvi zvinokanganisawo matadza.
- Nhoroondo yemhuri: Kana mhuri yako yakambova nechirwere chemazino, uri panjodzi yakakura zvishoma.
- Mimwe mishonga: Mimwe mishonga inogona kuderedza kugadzirwa kwemate mumuromo, zvichikonzera muromo wakaoma (xerostomia) . Mate inzira yekuzvidzivirira inochengetedza mabhakitiriya mumuromo. Gingivitis inowanzo itika kana kugadzirwa kwemate kwadzikira. Semuenzaniso, mishonga yepfari, mimwe mishonga yekenza, mishonga yeBP yakakwira (calcium channel blockers) , uye mapiritsi ekudzivirira pamuviri zvinogona kukonzera izvi.
Gingivitis inotapukira here?
Uyu mubvunzo unobvunzwa nevanhu vazhinji. Gingivitis haisi chirwere chinotapuriranwa zvakananga sedzihwa. Zvisinei, mabhakitiriya anokonzera chirwere ichi anogona kutapuriranwa kubva kumunhu kuenda kune mumwe kuburikidza nemate.
Zvichitaurwa zviri nyore, kana ukagovana mate nemunhu ane gingivitis (semuenzaniso, nekutsvodana), unogona kubata mabhakitiriya iwayo. Asi kana hutano hwemuromo wako hwakanaka, haugone kutaura kuti uchava ne gingivitis. Asi kana masoja emuviri wako asina simba (semuenzaniso, nekuda kwezvirwere zvakaita seHIV/AIDS), kana ukasakwesha mazino ako zvakanaka, mabhakitiriya iwayo anogona kukonzera matambudziko mumuromo mako.
Inorapwa sei?
Kana uine zviratidzo zve gingivitis, chinhu chakanakisa chekuita ndechekuona chiremba wemazino. Iye achaongorora mazino ako nematadza. Kana zvichidikanwa, vachakutora X-ray kuti vaone kana shaya yako yakakuvara.
Chinangwa chikuru chekurapa gingivitis ndechekudzora hutachiona uye kudzoreredza mazino nematadza zvine hutano.
| Nzira yekurapa | Tsananguro iri nyore |
|---|---|
| Kuchenesa Mazino Kwenyanzvi | Chiremba wemazino achabvisa zvachose plaque ne tartar kubva mumazino ako. Izvi zvinowanzo rapa gingivitis. |
| Kukura uye Kuronga Midzi | Uku kuchenesa kwakadzama kupfuura kuchenesa nguva dzose. Kunobvisa tartar pasi pemazino (scaling) uye kunonatsa pamusoro pemidzi yemazino (planing). Izvi zvinoita kuti zviomere mabhakitiriya kunamira zvakare. |
| Kuvandudza tsika dzehutano hwemuromo | Chiremba achakudzidzisai kukwesha mazino enyu nemafloss kumba. Zvakakosha kuti murambe muchiita izvi. |
| Kushambidza Muromo Nemishonga Inorwisa Utachiona | Chiremba wako anogona kukurudzira kushandisa mushonga wekuchenesa muromo unouraya mabhakitiriya ane njodzi mumuromo mako. |
| Kugadzirisa mazino | Kana paine zvinhu zvinozadza kana korona zvisina kurongeka zvakanaka kana kuti zvakabuda, zvinogadziriswa, nekuti plaque inoungana zviri nyore munzvimbo dzakadaro. |
Nzira yekudzivirira gingivitis?
Chinhu chakanakisa chekuita kudzivirira gingivitis. Pane zvimwe zvinhu zviri nyore zvaunogona kuita kudzivirira.
- Shamba mazino ako zvakanaka kaviri pazuva. Kamwe chete mangwanani uye kamwe chete usati warara husiku.
- Isa mazino pakati pemazino ako zuva nezuva. Izvi zvakakosha kubvisa zvidimbu zvechikafu neplaque munzvimbo dzisingakwanise kusvika bhurashi rako remazino.
- Dzivisa kusvuta nekutsenga fodya.
- Deredza kudya zvikafu nezvinwiwa zvine shuga yakawanda.
- Enda kuna chiremba wemazino kanenge kamwe chete pagore kuti unoongororwa. Kana uine zvinhu zvinokonzera njodzi, ungangoda kuenda nekukurumidza.
- Kana uine chirwere cheshuga , chidzore zvakanaka.
Mharidzo Yekuenda Nayo Kumba
- Gingivitis ndiyo danho rekutanga rechirwere chemazino. Idambudziko rinorapika zvachose .
- Kubuda ropa mukanwa paunenge uchikwesha mazino ndicho chiratidzo chikuru uye chinowanzoonekwa . Usambofa wakafuratira izvi.
- Kukwesha mazino ako zvakanaka zuva nezuva ndiyo nzira yakanakisisa uye iri nyore yekudzivirira Gingivitis.
- Usamirira kusvika wava nekurwadziwa kwezino, asi shanyira chiremba wemazino nguva nenguva kuti uone kana muromo wako wava neutano hwakanaka. Izvi zvinogona kukubatsira kuti usazorasikirwa nemari yakawanda nematambudziko mune ramangwana.
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