Ko insulin inoderedza sei shuga muropa rako? Ngationei chaizvo.

Kana uine chirwere cheshuga, pamwe unoziva izwi rekuti 'insulin'. Pamwe watove kutora insulin, kana kuti pamwe chiremba wako akakuudza nezvazvo. Saka, chii chaizvo chinonzi insulin? Inobatsira sei kudzora huwandu hweshuga muropa redu? Nhasi, tichataura nezveizvi zvese nenzira iri nyore yaunogona kunzwisisa.

Chii chaizvo chinonzi insulin?

Zvichitaurwa zviri nyore, insulin ihormone inogadzirwa nemiviri yedu. Inogadzirwa nenhengo inonzi pancreas iri mudumbu medu. Funga nezvemabhiriyoni emasero ari mumiviri yedu sedzimba diki. Dzimba idzi dzinoda simba kuti dzishande uye dzirarame. Simba iroro rinobva mushuga, kana kuti glucose, inogadzirwa patinogaya chikafu chatinodya.

Saka, kuti simba iri rinonzi glucose ripinde mumasero, tinoda kiyi yekuvhura magonhi emasero iwayo. Kiyi iyoyo yemashiripiti iinsulin . Kana insulin ichifamba neropa yobatana nemasero, magonhi emasero anovhurika uye glucose inopinda. Nenzira iyi, insulin inokosha pakuchengetedza huwandu hwakanaka hweshuga muropa.

Chii chinoitika ku insulin muchirwere cheshuga?

Chirwere cheshuga chirwere chinokonzerwa nemaitiro aya e insulin. Kune mhando mbiri huru dzechirwere cheshuga. Dzose dzinokanganisa insulin nenzira mbiri dzakasiyana.

Chirwere cheshuga cherudzi rwekutanga

Chinoitika apa ndechekuti masoja edu ekudzivirira muviri anorwisa nekukanganisa uye anoparadza masero anogadzira insulin (ma beta cells) mupancreas. Zvinoita sekunge fekitari inogadzira insulin pachayo iri kukuvara. Nekuda kweizvozvo, muviri haugone kugadzira insulin yakakwana. Kureva kuti, pane kushaikwa kwemakiyi ekuvhura magonhi emasero. Munhu wese ane chirwere ichi anofanira kuwana insulin kubva kune dzimwe nzvimbo kuti ararame.

Chirwere cheshuga cherudzi rwechipiri

Iyi ndiyo mhando yechirwere cheshuga inonyanya kuwanikwa munharaunda. Panogona kuva nematambudziko maviri pano.

1. Kusashanda kweInsulin: Mukutanga, muviri unogadzira insulin, asi masero edu haapindure zvakanaka. Izvi zvinoreva kuti kunyangwe kiyi (insulin) iripo, kiyi (masero) pamusuwo ine ngura uye haigone kuvhurwa zvakanaka. Izvi zvinoita kuti zviomere glucose kupinda mumasero.

2. Kuderera kwekugadzirwa kwe insulin: Pancreas inoedza kugadzira insulin yakawanda kudzora huwandu hweshuga huri kukwira. Nekufamba kwenguva, fekitori inogadzira insulin inoneta nekushanda nesimba, uye huwandu hwayo hunoderera zvishoma nezvishoma.

Mhedzisiro yemhando mbiri dzechirwere cheshuga yakafanana. Kureva kuti, shuga yeropa (glucose) haigone kupinda mumasero asi inoungana mutsinga dzeropa. Kuwanda kweshuga yeropa nguva dzose kunogona kukanganisa zvishoma nezvishoma mitsinga yedu yeropa, tsinga, uye nhengo dzinokosha dzakadai semaziso, itsvo, nemoyo .

Kurapa ne insulin kunobatsira sei?

Insulin inopihwa navanachiremba kuti ideredze chirwere cheshuga inogadzirwa murabhoritari uye inoshanda se insulin yechisikigo inogadzirwa nemiviri yedu.

Patinodya chikafu, makabhohaidhiretsi ari machiri anogayiwa uye anoshandurwa kuita glucose, iyo inozowedzerwa muropa. Izvi zvinoita kuti huwandu hweshuga muropa hukwire. Paunotora jekiseni re insulin, insulin iyoyo inoenda yoita basa guru randambotaura. Kureva kuti, inobatsira glucose yakawedzerwa iri muropa kupinda mumasero. Masero anoshandisa imwe yeshuga iyoyo ipapo ipapo kuti ive nesimba. Yasara inochengetwa muchiropa, mutsandanyama, uye mumasero emafuta kuti izoshandiswa gare gare.

Kana shuga ikapinda mumasero nenzira iyi, huwandu hweshuga muropa rako hunodzokera padanho rakajairika uye rine hutano .

Nzira dzekushandisa insulin uye mhando dzayo

Ungave uchinetseka kuti haugone here kutora insulin sepiritsi. Chikonzero ndechekuti kana ukaitora sepiritsi, ma enzymes ekugaya ari mudumbu redu anoiparadza. Saka hazvishande. Ndosaka insulin ichifanira kubayiwa pasi peganda. Pane nzira dzakasiyana siyana dzekuita izvi:

• Sirinji netsono diki: Iyi ndiyo nzira inoshandiswa kare.
• Pen yeInsulin: Iri nyore kushandisa. Vanhu vazhinji vanofarira nzira iyi nekuti inokutendera kuti uwane dose chaiyo yaunoda.
• Pombi yeInsulin: Ichi chishandiso chidiki, chakaita sepager, chinoburitsa insulin zvishoma nezvishoma mukati mezuva.
• Insulin inofemeswa: Iyi imhando yeinsulin inofemeswa nemuchina wakafanana nemuchina unofemeswa unoshandiswa pakurapa asthma.

Vanhu vane chirwere cheshuga cherudzi rwekutanga vanofanirwa kutora insulin kakawanda pazuva. Vamwe vanhu vane chirwere cheshuga cherudzi rwechipiri vanogona kutora mushonga mumwe chete pazuva. Chiremba wako ndiye achasarudza zvichienderana nemamiriro ako ezvinhu.

Uyewo, kune mhando dzakasiyana dze insulin. Mhando imwe neimwe ine kutanga kwayo kwakasiyana uye nguva yayo yekudzora shuga yeropa yakasiyana.

Chiremba wako achakurudzira mhando kana musanganiswa we insulin unoshanda zvakanaka kwauri zvichienderana nekudya kwako, huwandu hwemaekisesaizi, uye huwandu hweshuga muropa panguva dzakasiyana dzezuva. Saka, kana uine mibvunzo kana zvinokunetsa nezve insulin, taura pachena uye wakavimbika kuna chiremba wako.