Ngatidzidzei chaizvo nezve allergies dzechikafu.

Wakamboona here kuti iwe kana mwana wako munosangana nematambudziko akasiyana-siyana pamunodya zvimwe zvekudya? Dzimwe nguva zvinogona kungova kukwenya kudiki, asi dzimwe nguva zvinogona kunge zvakakomba, kusvika pakuomerwa nekufema . Saka nhasi tiri kutaura nezvechirwere ichi, kureva kuti, chirwere chekudya . Chii chaizvo, nei chichiitika, zviratidzo zvacho, tingazvidzivirira sei kubva kwachiri, nezvimwe zvinhu zvakawanda, tichataura nezvazvo nenzira iri nyore yaunogona kunzwisisa.

Chii chinonzi allergy yechikafu?

Kazhinji, vana vadiki vanorwara nechirwere ichi. Zvisinei, vakuru vanogona kuva nechirwere ichi chero pazera ripi zvaro, kunyangwe vasati vambosangana nematambudziko. Zvichitaurwa zviri nyore, chirwere chekudya chikanganiso chidiki mumasoja emuviri wedu.

Zvino funga nezvazvo, masoja edu ekudzivirira muviri akafanana nemauto ekudzivirira ari munyika medu. Anotidzivirira kubva kuhutachiona nezvirwere zvinobva kunze. Anozviita sei? Anoburitsa zvikamu zvakaita semasoja zvinonzi ma antibodies . Ma antibodies aya anorwisa mabhakitiriya nemavhairasi ane njodzi mumuviri wedu uye anotichengetedza tiri vatano.

Asi, kana uine allergy yechikafu, masoja emuviri wako anokanganisa chimwe chinhu chiri mune zvimwe zvekudya, senge puroteni isingakuvadzi muviri wako, semuvengi ane njodzi zvechokwadi. Zvakafanana nemauto ekuchengetedza anofungidzira mugari asina mhosva semuvengi.

Izvi ndizvo chaizvo zvinoitika kune mamwe ma allergies. Kureva kuti, mimwe mishonga (yakadai sepenicillin), mukume unobuda mumhepo (unobva muuswa, masora, miti), guruva, kana kunyange chikafu chakadai senzungu zvinogona kukonzera rudzi urwu rwekupindura. Saka, chinhu chakakosha ndechekuti, chikafu chacho hachina chepfu mumuviri, asi dambudziko nderekuti muviri wako unopindura sei kwachiri. Wanzwisisa here?

Ndezvipi zvinonyanya kukonzera allergies pakudya?

Kutaura zvazviri, chero munhu anogona kuva neallergies kune chero chikafu. Zvisinei, chikafu chinotevera nezvikafu zviri mazviri ndizvo zvinonyanya kukonzera allergies munyika medu nepasi rese:

• Nzungu nedzimwe nzungu (semuenzaniso macashew, maarumondi, mawalnuts)
• Hove dzemugungwa, kunyanya hove dzemugungwa dzakadai sema shrimp, crab, lobster, uye squid.
• Mhando dzakasiyana dzehove (semuenzaniso, kelawallala, balaya)
• Mukaka, kunyanya mukaka wemombe nezvinhu zvakagadzirwa nemukaka wemombe
• Mazai (kunyanya machena emazai)
• Soya nezvigadzirwa zvine soya
• Gorosi nezvinhu zvine gorosi (zvakaita sechingwa, pasta, makeke)
• Sesame nezvigadzirwa zvine sesame

Izvi ndizvo zvinowanzo kukonzera matambudziko. Zvakakosha kutarisisa kana mwana wako kana iwe uchinzwa chimwe chinhu chisina kujairika kana kusagadzikana mushure mekudya chero chipi zvacho chechikafu ichi.

Chii chinoitika kana munhu aine allergy yechikafu?

Fungidzira mwana mudiki ane chirwere chenzungu anoenda kumba kweshamwari yake odya keke rechokoreti riine nzungu pamusoro. Chii chinoitika ipapo? Nekuda kwema antibodies akambogadzirwa kurwisa puroteni iri muchikafu, kureva nzungu, muviri unongoerekana waburitsa makemikari akasiyana-siyana muropa. Imwe yemakemikari makuru aya ihistamine .

Aya ma histamine nemamwe makemikari anokonzera zviratidzo zvakasiyana-siyana zvinokanganisa maziso, mhino, pahuro, kufema (nzira dzekufema), ganda, uye kugaya chikafu . Munhu ane allergy yechikafu anogona kuva nemhinduro shoma (senge mapundu madiki) kana kuti mhinduro yakanyanya, inotouraya . Mhinduro iyi inogona kuitika pakarepo, mukati memaminitsi mashoma ekudya chikafu, kana kuti inogona kuitika maawa akati wandei gare gare, dzimwe nguva maawa maviri kusvika matatu gare gare .

Ndezvipi zviratidzo zvekutanga zvinowanzoonekwa?

Kana munhu akatanga kuva neallergy, anogona kutanga aona zviratidzo izvi. Chimwe kana zvimwe zvacho zvinogona kuitika panguva imwe chete:

• Zvinobuda mumhino (sezvakaita madzihwa) kana kuzara kwemhino
• Maziso matsvuku, anokwenya, ane mvura
• Zvidimbu zvitsvuku, zvakazvimba, uye zvinokwenya paganda. Izvi zvinowanzokwenya zvakanyanya. Tinozvidaidzawo kuti zvidimbu zvitsvuku, zvakakwidzwa (zvinozivikanwa mukurapa sekuti `(Hives)` kana `(Urticaria)`).
• Kunzwa kurwadza, kusanzwa, kana kuzvimba kudiki kwerurimi kana miromo.
• Kukwenya mumuromo kana pahuro.

Sezvo zvichiwedzera kuipa, zviratidzo izvi zvinogonawo kuoneka:

Sezvo allergy ichikura zvakanyanya, zviratidzo zvinotevera zvinogona kuoneka:

• Kubata huro, kunzwa sekunge pane chinhu chakabatwa pahuro, kuoma kumedza.
• Kunzwa kurira kwezwi kana kutadza kutaura.
• Kufema kwemweya (heezing) kurira kwemweya kunobva pachipfuva kana uchifema, izvo zvinonzwika semuridzo .
• Kukosora kunoramba kuripo.
• Kutadza kufema zvakanaka, kushaya mweya.
• Kusvotwa (kunzwa sekunge ucharutsa).
• Kurutsa.
• Kurwadziwa kwakanyanya mudumbu.
• Manyoka (kurutsa).
• Dzungu(Dzungu) kana kunzwa sekunge ungafenda.

Dambudziko guru: Anaphylaxis

Mune zvimwe zviitiko zvakakomba, kurwara nechikafu kunogona kutungamira kuchirwere chine njodzi chinonzi anaphylaxis . Ichi chiitiko chinowanzoitika kamwe kamwe, chakaoma, uye chinogona kutyisidzira hupenyu. Chinosanganisira masisitimu emuviri akawanda panguva imwe chete. Ganda, kufema, kugaya, moyo, uye tsinga dzeropa zvinogona kukanganiswa panguva imwe chete. Kumanikidzwa kweropa kunogona kuderera kusvika padanho rakaderera, nzira dzekufema (machubhu ekufema) dzinogona kutetepa, zvichiita kuti zviome kufema, uye rurimi, miromo, nehuro zvinogona kuzvimba.

Zvakakosha: Vanhu vari panjodzi yekubatwa nechirwere chakanyanya chinonzi anaphylaxis vanofanira kungwarira zvikuru. Zvakare, zvakakosha kuva nehurongwa hwekuita nekukurumidza hune mishonga yakakosha (semuenzaniso epinephrine) kudzivirira zviratidzo kuti zvisawedzere kuipa munguva yenjodzi. Tichataura zvakawanda nezvazvo gare gare.

Pane mashoko akanaka. Vana vazhinji vanokura vachisiya allergies vachienda kumukaka wemombe nemazai pavanokura, vane makore ari pakati pe5-6. Zvisinei, allergies dzakakomba dzenzungu, dzimwe nzungu dzemiti, uye shellfish dzimwe nguva dzinogona kugara kweupenyu hwese.

Ungaziva sei kuti une allergy yechikafu?

Dzimwe nguva zviri nyore kuziva kana mwana aine allergy yechikafu. Anogona kutanga kunzwa mapundu kana kurwadziwa mudumbu kana kurutsa nguva pfupi mushure mekudya chikafu chinofungirwa. Zvisinei, dzimwe nguva zvinogona kuoma kuziva kuti ndechipi chikafu chiri kukonzera dambudziko. Fungidzira mwana achidya saradhi yemichero yakasanganiswa kubva kuchitoro uye achirwara. Kana paine mhando 5-6 dzemichero musaradhi iyoyo, zvakaoma kuziva kuti ndeipi michero yaanonzwa allergy ipapo ipapo, handiti? Zvakare, nekuti zvimwe zvekudya zvine zvinhu zvakawanda, zvakaoma kuziva kana ndiro huru kana muto kana zvinonhuhwirira zviri kukonzera dambudziko.

Chimwe chinhu chakakosha ndechekuti vamwe vanhu vane dambudziko rekusawirirana nechikafu, asi hachisi chirwere chinokonzerwa nemasoja emuviri. Izvi tinozviti kusawirirana nechikafu . Semuenzaniso, vanhu vane dambudziko rekusawirirana nechikafu vanorwadziwa mudumbu, kuzvimba, uye manyoka pavanodya mukaka nezvimwe zvigadzirwa zvemukaka (zvakadai seyogati nechizi). Asi izvozvo hazvirevi kuti vane dambudziko rekusawirirana nechikafu. Chikonzero chinoita kuti vaomerwe nekunwa mukaka ndechekuti miviri yavo haina enzyme inodiwa kuti igaye shuga iri mumukaka nemazvo, lactose. Idambudziko rakasiyana zvachose nedambudziko rekusawirirana nechikafu, uye rine chekuita nehurongwa hwekugaya chikafu.

Chiremba anoitei nezveizvi?

Kana muchifunga kuti imi kana mwana wenyu mungave nechirwere chefood allergy, ndapota musazviregeredza. Kutanga, onai chiremba wemhuri yenyu. Iye achakubvunzai imi nemwana wenyu nezvezviratidzo zvenyu, kuti zvakatanga riini, uye kuti makadya chikafu chipi, uye achakuongororwai.

Kana chiremba wako achifungidzira kuti une allergy yechikafu, angangokutumira kuna chiremba we allergy kana immunologist . Nyanzvi iyi ndiyo ichaongorora dambudziko racho, yoita bvunzo dzinodiwa, uye yonyora mushonga wakakodzera. Iye achakubvunza mibvunzo yakawanda nezvemaitiro ako ekare, kuti nguva yafamba sei kubva pawakatanga kuva nezviratidzo (zvakadai semapundu), kuti nguva yafamba sei, uye kana paine munhu mumhuri mako akambova neallergies dzakadai.

Kuedzwa kweKubaya Paganda

Zvadaro, nyanzvi inogona kusarudza kuita bvunzo yeganda . Iyi ndiyo bvunzo inowanzo shandiswa. Izvi zvinosanganisira kuyedza ganda rako kuti vaone kuti chikafu chidiki chaunofungidzira kuti chiri kukonzera kushatirwa chinopindura sei. Chiremba achashandisa mvura yakachena yechikafu chiri kutaurwa nezvacho, uye dzimwe nguva zvimwe zvekudya zvinowanzo kukonzera allergies. Chiremba achakanda kakukwenya kadiki (kana kubaya) paruoko rwako kana kumusana, uye oisa donhwe remvura yacho panzvimbo yacho. Mishonga yakasiyana inoiswa panzvimbo dzakasiyana dzeganda uye inosiyiwa kwemaminitsi 15-20. Kana uine allergies kuchikafu, nzvimbo yacho inotsvuka, yakazvimba, uye ganda diki rinobuda, sekunge wakarumwa neumhutu. Unogona kuwana pfungwa yehuwandu hweallergies zvichienderana nehukuru hwayo.

Mimwe miedzo

Dzimwe nguva chiremba anotora ropa oritumira kurabhoritari kuti anoongorora ma antibodies chaiwo eIgE .

Yeuka: Kunyangwe chiremba wako akakupa chikafu chidiki kwazvo kuti uongorore kana uine allergies, haufanirwe kuzviita kumba! Zvakare, usataure zvinhu zvakaita sekuti, "Ndiri kunyumwa nezvechikafu ichi, ndichachiedzazve kuti ndione kana chiri chokwadi." Nzvimbo yakanakisa uye yakachengeteka yekuwana bvunzo yeallergies ndeyekiriniki kana chipatara chachiremba. Vashandi veko vakadzidziswa zvakanyanya nezveizvi. Kana ukaita allergies dzakakomba, vanogona kukupa mushonga nekukasika.

Kurwara nechikafu kunorapwa sei?

Zvinosuwisa kuti hapana mushonga chaiwo wekurwisa kurwara nechikafu. Sezvandambotaura, mamwe maallergies (kunyanya allergies emukaka nemazai muvana vadiki) anopera nekukura, asi mamwe (akadai senzungu, nzungu dzemiti, uye hove) anogona kuramba aripo kweupenyu hwese.

Mushonga chete uye wakanakisisa weizvi ndeyekudzivisa zvachose chikafu chinokonzera allergy uye chero chimwe chikafu kana chinwiwa chine chikafu ichocho.

Imwe nzira yekuziva ndeyekuverenga zvinyorwa zvezvese zvaunodya nekunwa zvakanyatsonaka. Unofanira kutarisa runyorwa rwezvinhu zviri muzvikafu zvese zvakarongedzwa kana chinwiwa chaunotenga muchitoro. Zvinhu zvikuru zvinogona kukonzera allergy zvinowanzo nyorwa zvakajeka pane zvinyorwa, dzimwe nguva zvakanyorwa nemabhii matema. Semuenzaniso, paunotenga muto, ungasatombofunga kuti ungave uine gorosi kana soya. Saka unofanira kunyatsotarisa chikamu chezvigadzirwa pane zvinyorwa.

Vamwe vanhu vane hanya zvikuru vangatofanira kudzivisa zvimwe zvekudya zvinogadzirwa mufekitori imwe chete inoita kuti chikafu chive nematambudziko. Nekuti zvinogadzirwa pamuchina mumwe chete, zvidimbu zvidiki zvechikafu chinokuvadza zvinogona kupinda muzvikafu izvi (`(Kusvibiswa kwemuviri)`). Ungave wakaona zvinhu zvakaita sechocolate bar zvinoti `Zvingave nezvidimbu zvenzungu`` kana `Zvakagadzirwa mufekitori inogadzirawo nzungu``. Unofanirawo kungwarira nezvezvinhu zvakadaro.

Ko kana paine dambudziko? Iva nehurongwa!

Kunyangwe wakangwarira sei, dzimwe nguva unogona netsaona kudya chikafu chidiki chausingade. Kana izvozvo zvikaitika , chekutanga, usavhunduke. Tevedzera hurongwa hwako hwekuita emergency .

Chii chinonzi hurongwa hwekukurumidzira? Kana chiremba asimbisa kuti une chirwere chekudya, vanokunyorera hurongwa hwakaita sehuyu. Hunotaura zvakajeka zvekuita kana uine chirwere chekurwara, kuti ndiani wekuzivisa (semuenzaniso vadzidzisi, nhengo dzemhuri), mishonga yekutora, maitirwo ayo, uye kuti unofanira kunwa yakawanda sei.

Izvi zvinonyanya kukosha kana uine chirwere chekudya chinogona kukonzera chirwere chakakomba, chinonzi anaphylaxis . Pachirwere chakakomba, vamwe vanhu vanoudzwa nachiremba wavo kuti vagare vaine mushonga unonzi epinephrine . Izvi zvinowanzouya muchimiro chejekiseni re epinephrine mu auto-injector inotaridzika sepeni uye iri nyore kutakura (semuenzaniso, EpiPen, Anapen). Chiremba wako achakudzidzisa iwe nemhuri yako mashandisirwo aro. Iwe, vabereki vako, nachiremba wako munogona kusarudza kana muchifanira kutakura nacho kana kuti mudzidzisi kuchikoro achitakura.

Zvakakosha: Kana ukashandisa jekiseni re epinephrine iri, unofanira kuenda kuchipatara chiri pedyo kana kuchipatara nekukasika, kunyangwe zviratidzo zvako zvikadzikira mushure mezvo.Nekuti, dzimwe nguva mhinduro yekutanga inodzikira, uye mhinduro yechipiri (Biphasic reaction) inogona kuitika maawa mashoma gare gare. Saka, zvakakosha kugara muchipatara uchitarisirwa nachiremba kwemaawa mashoma.

Zvakaoma here kurarama nechirwere chekudya chisina kunaka?

Kuva nechirwere cherurindi rwechikafu kunogona kunetsa zvishoma uye dzimwe nguva kutokuremera, asi hazvifanirwe kukanganisa hupenyu hwako kana hwemwana wako hwezuva nezuva kana mufaro. Vamwe vakuru nevezera rako, vakaita sevabereki vako, nhengo dzemhuri, vadzidzisi, shamwari, vanogona kukubatsira kukudzivirira kubva kuzvirwere zverurindi. Zvakakosha kuvadzidzisa.

Asi, unoita sei kana chikafu chaunoda chikazoonekwa pane zvaunofunga kuti "haudye"? Usazvidya moyo! Nevanhu vakawanda vane allergies dzezvekudya mazuva ano, makambani ezvekudya akaunza zvinhu zvakawanda zvinonaka uye zvakachengeteka zvinotsiva zvekudya zvaunofarira. Iye zvino kune zvakawanda zviripo, kubva kuayisikirimu, yogati, uye chizi zvakagadzirwa pasina mukaka (zvigadzirwa zvisina mukaka), kusvika kuchingwa, mabhisikiti, makeke (zvigadzirwa zvisina gluten kana gorosi), kusvika kune zvinwiwa zvisina nzungu! Saka haufanirwe kupotsa chikafu chinonaka.

Saka, ndezvipi zvinhu zvakakosha zvatinofanira kurangarira kubva munyaya iyi? (Mharidzo Yekuenda Kumba)

Kusawirirana nechikafu chirwere chinoda kutarisirwa zvishoma, asi kana chikarapwa nemazvo, hachikanganisi kurarama hupenyu hwakajairika.

• Ziva chirwere chinokonzerwa neallergy: Kana iwe kana mwana wako muchinzwa kusagadzikana kunogara kwenguva refu mushure mekudya chimwe chikafu, musazviregeredza. Endai kuna chiremba ane hunyanzvi, zviri nani kuti muwane allergy, kuti muzive kuti chii chaizvo chiri kukonzera dambudziko. Musavimba nekuzviongorora kana zvese zvamunowana pa internet.
• Dzivisa zvachose chikafu chinokuvadza: Kana zvangoonekwa kuti une allergy, rega kudya chikafu chakabatwa nezvose zvirimo. Iva netsika yekuverenga zvinyorwa zvekudya, uye bvunza mibvunzo paunenge uchidya kunze.
• Iva nehurongwa hwekuita zvinhu panguva yekukurumidzira: Taura nachiremba wako uye gadzira hurongwa hwakanyorwa hwekukurumidzira, kunyanya kana uri panjodzi yekukanganisika kwemwoyo. Gara uine epinephrine auto-injector, kana zvichidikanwa, uye ziva mashandisirwo ayo.
• Zivisa vamwe: Zivisa nhengo dzemhuri, vadzidzisi, nevadikanwi nezve allergy yemwana wako/wako. Vanogonawo kubatsira panguva yenjodzi.
• Usazvidya moyo, hausi wega: vanhu vazhinji vane zvirwere izvi. Kune mapoka ekutsigira varwere anogona kukubatsira, kukupa mazano, uye kugovana zvawakasangana nazvo. Uye ikozvino unogona kuwana chikafu chakachengeteka chinotsiva chikafu.
• Gara uchitevera mirairo yachiremba wako:Gara uchitevedzera mirairo yachiremba wako nemazvo. Enda kunoongororwa nguva dzose. Taura navo kana uine mibvunzo kana zvinokunetsa.

Saka, uchifunga nezvezvinhu izvi, unogona kurarama hupenyu hunofadza, hune hutano, uye hunogutsa kunyangwe uine allergies yechikafu. Kana uine mimwe mibvunzo, iva nechokwadi chekubvunza chiremba.

Kurwara neChikafu , Masoja emuviri, Histamine, Anaphylaxis, Epinephrine, Kuongororwa kweganda, Zviratidzo zveAllergy, Zviratidzo zvekudya