Ndivanaani zvisikwa zvidiki izvi zvakatikomberedza? Ngatidzidzei nezvemabhakitiriya nenzira iri nyore!

Wakambozvibvunza here kuti tupukanana tungani tusingaonekwe nemaziso edu, asi turi kwese kwese, tiri munyika ino, kunyangwe mumiviri yedu? Mabhakitiriya rudzi rwetupukanana tusingaonekwe nemaziso edu, asi tunogona kukanganisa hupenyu hwedu zvikuru. Pamwe wakambonzwa zita iri, pamwe wakambonzwa chiremba achitaura. Saka, nhasi, ngatitaurei zvishoma nezveshamwari idzi (uye dzimwe nguva vavengi!) dzinonzi mabhakitiriya ?

Chii chaizvo chinonzi mabhakitiriya?

Zvichitaurwa zviri nyore, mabhakitiriya ndiwo tupukanana tudiki twakagadzirwa nesero rimwe chete. Fungidzira, miviri yedu yakaumbwa nemamiriyoni emasero. Asi bhakitiriya iri iseri rimwe chete! Idiki kudaro.

Maziso edu haakwanise kuvaona zvachose. Kuti uvaone, unotoda maikorosikopu zvechokwadi.

Mabhakitiriya aya anouya mumhando dzakasiyana-siyana uye saizi.

• Vamwe vanhu vane chimiro chetsvimbo (bacilli).
• Mamwe akafanana nemabhora (cocci).
• Dzimwe dzakaita sedenderedzwa (Spirilla).

Saka varume ava varipi?

Zvakaoma kufungidzira, asi zvakaoma kuwana nzvimbo pasi rose isina mabhakitiriya!

• Pasi
• Mumvura yegungwa, mumvura yerwizi
• Mumhepo tinofema
• Paganda redu
• Mumuromo medu
• Mukati medu... hongu, hongu, kune mamiriyoni azvo mumiviri yedu zvakare!

Izvi zvinganzwika sezvisinganzwisisike, sekuti, "Wow, ndine mabhakitiriya akawanda kudaro mumuviri wangu?" Asi usazvidya mwoyo. Tichataura nezvazvo nguva inotevera.

Mabhakitiriya ese akaipa here? Anotirwarisa here?

Heino chinhu chakakosha. Kwete, haasi mabhakitiriya ese akaipa. Sezvakungofanana nevanhu vakanaka nevakaipa pakati pevanhu, kune mabhakitiriya akanaka anotibatsira, uye mabhakitiriya akaipa anotirwarisa.

Mabhakitiriya edu ane hushamwari

Mabhakitiriya aya akanaka akafanana neshamwari dzinokosha kumiviri yedu. Heano zvimwe zvezvinhu zvaanotiitira:

• Inobatsira pakugaya chikafu: Mamwe marudzi emabhakitiriya ari muura hwedu anotibatsira kugaya chikafu chatinodya. Fungidzira, dai asina iwo, taizoomerwa nekugaya chikafu.
• Inogadzira mavhitamini: Kwete izvozvo chete, asi mabhakitiriya aya akanaka anobatsirawo kugadzira mamwe mavhitamini anodiwa nemuviri wedu, semuenzaniso , vhitamini K.
• Zvinotidzivirira kubva kuhutachiona hwakaipa: Kufanana nevarindi vemuviri, mabhakitiriya aya akanaka anodzora kukura kwehutachiona hwakaipa hunokonzera zvimwe zvirwere uye anotibatsira kudzivirira kubva mazviri.
• MaProbiotics: Munodya zvinhu zvakaita seyogati nemukaka usina mafuta here? Zvinewo mabhakitiriya aya anobatsira. Tinozviti maprobiotics . Izvi zvakanaka kwazvo pahutano hwedumbu redu.

Mabhakitiriya anokuvadza anotinetsa (mabhakitiriya anokonzera hutachiona)

Asi kune mamwe mabhakitiriya akaipa anogona kutirwarisa. Tinoati ndiwo anokonzera zvirwere zvakawanda.

Mabhakitiriya aya akaipa anotirwarisa sei?

• Inopinda mumuviri uye inokuvadza masero: Kana mabhakitiriya aya akaipa akapinda mumiviri yedu, anotanga kukuvadza masero edu nemasero.
• Kugadzira chepfu: Mamwe marudzi emabhakitiriya anogadzira chepfu , idzo chepfu dzinokonzera zviratidzo zvakaita sefivha, kurwadziwa kwemuviri, kurutsa, uye manyoka.

Zvimwe zvirwere zvebhakitiriya zvakajairika:

• Strep Huro: Kana pahuro panorwadza uye uchinetseka kumedza, zvinogona kunge zvichikonzerwa nebhakitiriya rinonzi Streptococcus .
• Utachiona hwenzeve (Otitis Media): Mabhakitiriya anowanzo kukonzera hutachiona hwenzeve, dambudziko rinowanzoitika kuvana vadiki.
• Pneumonia: Mabhakitiriya anokonzerawo mamwe mamiriro akaita sepneumonia anokanganisa mapapu.
• Utachiona hweWeti (UTI): Mabhakitiriya aya anowanzo kukonzera hutachiona hweweti, hunowanzoitika, kunyanya kuvakadzi.
• Zvirwere zveganda: Mabhakitiriya anobatanidzwawo muzvinhu zvakaita sekupora kwemaronda uye kuumbwa kwemapundu.
• Chepfu Yechikafu: Mabhakitiriya akadai seSalmonella neE . coli anogona kupinda mumuviri kuburikidza nechikafu chisina kubikwa zvakanaka nemvura uye chikafu chisina kuchena uye kukonzera chepfu muchikafu.

Mabhakitiriya anopararira sei kubva kumunhu kuenda kumunhu?

Mabhakitiriya aya anokonzera pathogenic anogona kutapuriranwa nenzira dzakasiyana.

• Nekubata munhu ane hutachiona zvakananga: Kana ukabata munhu ane hutachiona kana chimwe chinhu chaakashandisa (semuenzaniso matauro, machira emusuwo).
• Kuburikidza nemhepo: Kuburikidza nemadonhwe madiki emate anoburitswa kana munhu ane hutachiona achikosora kana kuhotsira.
• Kuburikidza nechikafu nemvura zvakasvibiswa: Iyi ndiyo nzira inonyanya kutapurirana mabhakitiriya.
• Kubva panzvimbo dzakasviba: Mamwe mabhakitiriya anogona kugara pamagonhi, matafura, nematoyi kwemaawa, kunyange mazuva. Kana tikabata nzvimbo idzodzo tobva tabata muromo wedu, mhino, kana maziso nemaoko akafanana, tinogona kutapukirwa nechirwere ichi.
• Kuburikidza nezvipembenene: Zvimwe zvirwere zvebhakitiriya zvinogonawo kutapuriranwa kuburikidza nemhuka dzakadai seumhutu nenhunzi.

Ungazvidzivirira sei kubva kuhutachiona hwemabhakitiriya?

Zvino ungave uchifunga kuti, "Handigoni kubvisa mabhakitiriya aya here?" Usazvidya moyo. Tinogona kuzvidzivirira kubva kuhutachiona hwemabhakitiriya hwakashata nekutevera matanho mashoma ari nyore.

• Kugeza maoko nguva dzose: ndizvozvoChinhu chinonyanya kukosha uye chiri nyore.
• Usati wadya uye usati wagadzira chikafu.
• Mushure mekuenda kuchimbuzi.
• Dai wakashandisa maoko ako chete paunenge uchikosora uye uchihotsira.
• Mushure mekubata mhuka.
• Mushure mekubuda nekudzoka.

Unofanira kugeza maoko ako nesipo zvakanaka kwemasekondi makumi maviri. Kugeza maoko ako nemazvo chete ndiko kunogona kudzivirira zvirwere zvakawanda.

• Kuchengetedzeka Kwezvekudya:
• Cheneswa paunenge uchigadzira chikafu.
• Bika nyama, hove, nemazai zvakanaka. Usadye chikafu chisina kubikwa kana chisina kubikwa zvakakwana.
• Geza miriwo nemichero zvakanaka usati wadya.
• Chengeta chikafu chakabikwa nechisina kubikwa chakaparadzana.
• Kuwana Majekiseni: Kune majekiseni ekudzivirira mamwe mabhakitiriya akakomba (semuenzaniso, diphtheria, pertussis, tetanus, nedzimwe mhando dzepneumonia). Zvakakosha kuti vana nevakuru vawane majekiseni aya nenguva, sezvakakurudzirwa nachiremba wavo.
• Vhara muromo wako nemhino yako paunenge uchikosora kana kuhotsira: Vhara muromo wako nemhino nejira rekucheka, tishu, kana kuti gokora rako. Izvi zvinoderedza kupararira kwehutachiona kune vamwe.
• Gara kumba kana uchirwara: Kana uchifunga kuti une hutachiona hwemabhakitiriya (fivha, kukosora, pahuro), zvakanaka kugara kumba kudzivirira hutachiona uhu kutapurira kune vamwe.
• Dzivisa kugovana zvinhu zvako: Usagovane zvinhu zvako zvakaita sematauro, mareza, uye mabhurashi emazino nevamwe.

Utachiona hwebhakitiriya hunorapwa sei? Chii chinonzi mishonga inorwisa mabhakitiriya?

Kana tikava nehutachiona hwebhakitiriya, chiremba anowanzotipa mushonga unonzi maantibiotics .

Mishonga inorwisa mabhakitiriya imhando yemushonga unoshandiswa kuuraya mabhakitiriya kana kumisa kukura kwawo.

Asi pane zvinhu zvishoma zvakakosha zvaunofanira kuziva pano:

1. Hadzisi dzese zvirwere zvinoda mishonga inorwisa mabhakitiriya: Semuenzaniso, zvinhu zvakaita sedzihwa nefuruu zvinowanzokonzerwa nemamwe marudzi ehutachiona anonzi mavhairasi . Mishonga inorwisa mabhakitiriya haishande pamavhairasi. Ndosaka chiremba achingonyora mishonga inorwisa mabhakitiriya chete kana uine hutachiona hwebhakitiriya.

2. Tevedzera mirairo yachiremba wako: Zvakakosha kutora mishonga inorwisa mabhakitiriya kana wanyorerwa nachiremba, muchiyero chaicho uye kwenguva yakatarwa. Usarega kutora mushonga nekuti marwadzo acho apera mumazuva maviri kana matatu. Unofanira kupedza mushonga wese.

3. Dambudziko rine njodzi rinonzi Antibiotic Resistance:

Ichi ndicho chimwe chezvinhu zvinotyisa zvikuru pahutano pasi rose nhasi. Zvichitaurwa zviri nyore, kana tikashandisa mishonga inorwisa mabhakitiriya zvisina kufanira, kana kuti kwete sezvakarairwa navanachiremba vedu (semuenzaniso, kuderedza mushonga, kusvetuka mushonga kwemazuva), mabhakitiriya anova "asingachakwanisi" kana "asingakwanise" nemishonga iyoyo.

Izvi zvinoreva kuti, gare gare, patinenge tichida mushonga uyu, hauzoshandi pabhakitiriya. Hauzorapi chirwere chacho. Iyi inyaya ine njodzi zvikuru. Saka:

• Usambofa watora mishonga inorwisa mabhakitiriya kubva ku pharmacy usati watanga wabvunza chiremba.
• Usashandise mishonga inorwisa mabhakitiriya yakapihwa mumwe munhu.
• Kunyangwe kana uine mishonga inorwisa mabhakitiriya yasara kubva pawakanyorwa kare, usashandise zvakare pachirwere chimwe chete usina kubvunza chiremba wako.

Zvimwe zvinhu zvinoshamisa nezvebhakitiriya

• Chimbofungai, mabhakitiriya ari mukati medu nepaganda redu akapetwa kagumi kupfuura masero ari mumiviri yedu! Izvi zvinoreva kuti hatisi toga, takafanana nehupenyu hunofamba-famba.
• Mabhakitiriya ane basa guruwo munharaunda. Mabhakitiriya aya ndiwo anobatsira kuora mhuka dzakafa nezvirimwa uye kuwedzera zvinovaka muviri muvhu. Izvi ndizvo zvatinodaidza kuti kuora .
• Mabhakitiriya anoshandiswawo kugadzira zvimwe zvekudya zvatinodya. Semuenzaniso , yogati, chizi, vhiniga, uye mamwe marudzi echingwa anoda rubatsiro rwemabhakitiriya.
• Ungashamisika kunzwa kuti mimwe mishonga inorwisa mabhakitiriya yatinoshandisa kurapa zvirwere inogadzirwa uchishandisa mamwe marudzi emabhakitiriya!

Saka, meseji yekupedzisira yekudzokera nayo kumba:

Saka, pamwe wava kunzwisisa kuti mabhakitiriya haasi boka diki rezvinhu zvipenyu chete. Anobatanidzwa muhupenyu hwedu munzira dzakawanda, dzakanaka uye dzimwe nguva dzakaipa.

• Mabhakitiriya ari kwese kwese. Mamwe acho akanaka kwatiri, mamwe akaipa.
• Nzira dzakanaka dzekuchengetedza hutsanana, kunyanya kugeza maoko nguva nenguva, ndidzo dziviriro yakanakisisa kubva kuhutachiona hwakaipa.
• Mishonga inorwisa mabhakitiriya inobatsira. Ishandise chete sezvakarairwa nachiremba wako, muchiyero chakakodzera, uye kwenguva yakakodzera. Usashandise zvisina kufanira uye uderedze kushanda kwayo. Tose tine basa rekugadzirisa mamiriro ezvinhu ane njodzi ekusagona kurapwa nemishonga inorwisa mabhakitiriya.
• Musatya mabhakitiriya ese. Kunewo mamiriyoni emabhakitiriya anobatsira akakosha kumiviri yedu nenharaunda.
• Kana uchifungidzira kuti une chirwere, kana kuti uine zviratidzo zvakaita sefivha, kurwadziwa kwemuviri, kana kuoma kufema, zvakanaka kuona chiremba usingatambisi nguva uye kutsvaga mazano.

Ndinovimba ruzivo urwu ruchakubatsira. Ramba uine hutano hwakanaka!

Mabhakitiriya , Utachiona, Utachiona, Mishonga Inorwisa Mabhakitiriya, Hutano, Zvirwere, Utsanana