Cholesterol idambudziko rinosangana nevanhu vazhinji munyika medu. Pamwe iwe, amai vako, baba vako, kana mumwe munhu waunoziva ane dambudziko iri. Vamwe vanhu vanogona kuridzora nekutora mushonga wakanyorerwa nachiremba uye kudzora kudya kwavo. Asi kune vamwe vanhu, zvisinei nekuti vanoedza sei, zvakaoma kuderedza huwandu hwecholesterol muropa ravo. Ndipo patinoda rubatsiro rwemumwe munhu ane ruzivo rwakadzama. Nhasi tiri kutaura nezvenyanzvi yakadaro, kureva, Lipidologist.
Zvichitaurwa zviri nyore, ndiani uyu Lipidologist?
Fungidzira, kana tine dambudziko reganda, tinoenda kunoona chiremba weganda. Kana tiine chirwere chemwoyo , tinoenda kunoona chiremba wemwoyo. Saizvozvowo, chiremba anonyanya kuongorora mafuta, kana mafuta muropa, anonzi Lipidologist.
Mafuta aya anosanganisira zvinhu zvakaita secholesterol netriglycerides zvatinoziva tese. Kunyangwe izvi zvichidikanwa mumuviri, kana zvanyanya kukwira, zvinogona kukonzera matambudziko akakomba. Nyanzvi yemafuta inoita zvinopfuura kuongororwa ropa nguva dzose uye inoshandisa hunyanzvi hwayo kubatsira vanhu vane matambudziko aya emafuta.
Sei ruzivo rwechiremba wemafuta rwuchikosha kwatiri?
Chikonzero chikuru cheizvi chirwere chemwoyo nezvirwere zvemwoyo. Tose takambonzwa nezve "cholesterol yakaipa". Mukurapa, tinoidaidza kuti Low-Density Lipoprotein (LDL) .
Ingofunga nezvemitsipa yedu yeropa semapaipi anotakura mvura. Kana LDL, kana kuti cholesterol yakaipa, yakwira zvakanyanya muropa, inoungana zvishoma nezvishoma pamadziro emitsipa iyoyo yeropa. Zvakafanana nepaipi yemvura yekare inovharwa nengura netsvina. Kuunganidzwa kwemafuta mukati memitsipa yeropa, kuchiita kuti iome, uye kuivhara ndiko kwatinodaidza kuti atherosclerosis .
Kana tsinga dzeropa dzikavharika seizvi, njodzi yekurwara zvakanyanya sekurwadziwa kwemoyo uye sitiroko inowedzera. Nyanzvi yemafuta inonzwisisa zvakadzama cholesterol yeLDL nemamwe mafuta. Saka, anogona kunyatsoongorora njodzi yako uye kukupa nzira yakanakisisa yekurapa nayo.
Ndezvipi zvirwere zvikuru zvinorapwa nachiremba wemafuta?
Nyanzvi yemafuta inonyanya kurapa zvirwere zvine chekuita nemafuta. Heano mamwe acho. Mazita aya anganzwika seakaoma, asi ngatitarisei zvaari kureva nemashoko akareruka.
| Zita reChirwere (Nhamba yeChirwere) | Zvichitaurwa zviri nyore... |
|---|---|
| Kuwanda kwemafuta akawanda mumuviri | Kuwedzera kwehuwandu hwemafuta (akadai secholesterol) muropa (tinowanzodaidza izvi kuti "cholesterol yakakwira"). |
| Hypercholesterolemia | Kunyanya huwandu hweLDL, zvinoreva "cholesterol yakaipa", hunowedzerwa zvakanyanya. |
| Kuderera kwemafuta mumuviri | Mazinga echolesterol muropa ari pasi peakajairika (izvi zvinogonawo kuva dambudziko dzimwe nguva). |
| Hypercholesterolemia yemhuri | Cholesterol yakawandisa chirwere chinogara nhaka, zvichireva kuti chinobva mumajini. Izvi zvinogona kuva nengozi zvikuru. |
| Hypertriglyceridemia | Kuwedzera kweimwe mhando yemafuta inonzi triglycerides muropa. |
Ndiani anoda kuva wekutanga kuwana cholesterol?
Hauwanzo fanirwa kuona Lipidologist nekukasika kana ukaona kuti une cholesterol yakakwira. Unofanira kutanga wataura nachiremba wemhuri yako (Primary Care Provider - PCP) . Iye achakupa mazano emishonga yekutanga uye shanduko dzemararamiro (kudya, kurovedza muviri) zvaunoda.
Zvisinei, kana mishonga iyoyo isingadzore huwandu hwecholesterol yako sezvaitarisirwa, kana kana uchifungidzira kuti une chirwere checholesterol chawakazvarwa nacho, saka unofanira kukumbira kuti uone Lipidologist.
Vanhu vazhinji vanofunga kuti Lipidologist inyanzvi yemwoyo. Asi hazvisizvo zvazviri. Vanachiremba vari muminda yakaita seFamily Medicine kana Internal Medicine vanogonawo kunge vaine kudzidziswa kwakakosha muchikamu ichi che lipidology. Saka unogona kubvunza chiremba wako nezvazvo.
Chii chinoitika kana ukaenda kunoona chiremba wemafuta?
Paunoenda kunoona chiremba weLipidologist, iye achakuongorora zvakakwana.
1. Kuongororwa kweropa: Kutanga, ropa rinotorwa kubva kwauri uye panel yakakosha yemafuta inogadzirwa. Izvi zvinogona kunyatsoongorora mazinga ako eLDL, HDL (cholesterol yakanaka), uye triglyceride.
2. Nhoroondo yemhuri: Izvi zvakakosha zvikuru . Achakubvunza kana amai vako, baba vako, vanun'una vako, kana hama dzepedyo vakambova nematambudziko echolesterol, kurwara nemoyo, kana sitiroko vachiri vadiki. Nekuti izvi zvinogona kuva zvemajini.
3. Kuongororwa kwemuviri: Muviri wako uchaongororwa.
4. Kubvunza nezvemararamiro: Achakubvunzawo nezvezvinhu zvakaita sekunge unosvuta fodya, kurovedza muviri, uye kuti tsika dzako dzekudya dzakaita sei.
Achishandisa ruzivo urwu rwese, chiremba weLipidologist achagadzira hurongwa hwekurapa hwakagadzirirwa iwe. Izvi zvinogona kusanganisira mishonga uye shanduko dzemararamiro. Mune zvimwe zviitiko zvakakomba, vanogona kutokurudzira kurapwa kwakakosha senge lipoprotein apheresis . Izvi zvinosanganisira kutumira ropa rako nemuchina, kubvisa cholesterol yakaipa (LDL) kubva mariri, uye kudzorera ropa rakacheneswa mumuviri wako.
Kana wangotanga kurapwa, uchaongororwa nguva nenguva. Kuongororwa kweropa kuchaitwa nguva nenguva kuti uone kana kurapwa kuri kushanda kana kuti pane zvimwe zvinoda kuchinjwa.
Kana uchinetseka kudzora cholesterol yako, usanyara kana kutya. Vamwe vanhu vanoda chimwe chinhu chinopfuura kungorapwa nguva dzose. Kuchenjera kutsvaga rubatsiro kubva kuna nyanzvi.
Mharidzo Yekuenda Nayo Kumba
- Nyanzvi yemafuta (lipidologist) chiremba anonyanya kuongorora zvirwere zvine chekuita nemafuta muropa, kunyanya cholesterol.
- Kana huwandu hwecholesterol yako hwakaoma kudzora nekurapwa kwakajairika, kana kana uchifungidzira kuti une chirwere checholesterol chawakazvarwa nacho, zvakakosha kutsvaga mazano kuna Lipidologist.
- Achaongorora zvese kubva pakuongororwa kweropa rako, nhoroondo yezveutano hwemhuri yako, uye mararamiro ako kuti agadzire hurongwa hwekurapa hwakakunakira.
- Kutanga, taura nachiremba wako wekutanga (PCP). Kana zvichidikanwa, achakutumira kuna Lipidologist.
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