Sesame yava chinhu chikuru chinokanganisa kudya! Ngationei kuti chii chaizvo.

Ko kana ukangoerekana wava neallergy nekuda kwebhisikiti, muto, kana chimwe chikafu chisina kunyatsojeka papepa rekuti chine sesame? Fungidzira kutya kwaunganzwa panguva iyoyo. Kune vamwe vanhu, kungava kukwenya kudiki, asi kune vamwe, kunogona kunge kwakanyanya zvekuti havagone kufema. Nekuda kwenjodzi idzi, Food and Drug Administration (FDA), iyo inotungamira pasi rose inoita sarudzo nezvekuchengetedzeka kwechikafu, ikozvino yakagadza sesame sechirwere chikuru chinokanganisa allergen yechikafu.

Chii ichi chishanduko chitsva?

Zvichitaurwa zviri nyore, kutanga musi wa1 Ndira 2023, chero chikafu chinogadzirwa muUnited States chine sesame chinofanira kutaurwa zvakajeka kuti chinokonzera allergy. Kare, mukaka, mazai, nzungu, hove, hove dzegungwa, soya, nenzungu dzemiti chete ndizvo zvainyanya kukonzera allergy. Iye zvino, sesame yawedzerwa pane izvozvo.

Kunyangwe izvi zvisiri mutemo munyika medu, zvinotipa meseji yakakosha. Kureva kuti, kusawirirana ne sesame kunogona kuva kwakakomba kupfuura zvatinofunga, uye tinofanira kungwarira nezvazvo.

Kurwara ne sesame hakusi kusetsa!

Mbeu dzeSesame dzine hutano hwakanaka uye dzinonaka. Hadzingowanikwi mumabhora esesame, zvekudya zvekukasira, uye machutney atinodya chete, asiwo mune zvimwe zvinhu zvakawanda zvakaita sechingwa, maburger buns, masaladhi, masosi, uye mafuta egingerly. Zvisinei, kune munhu ane allergy nembeu dzesesame, izvi zvinogona kuva nengozi zvikuru.

Zviratidzo zvechirwere ichi zvinogona kusiyana kubva pamunhu kusvika pamunhu. Kune vamwe vanhu, zvinogona kutanga zvishoma nezvishoma uye zvishoma nezvishoma zvichiwedzera kuipa.

Kana chimwe chezviratidzo izvi zvakakomba chikaitika, idambudziko rehutano . Unofanira kuendeswa kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo nekukasika.

Sei musiyano uyu uchikosha kudaro?

Ungave uchifunga kuti, "Saka zvine basa rei kuva nesesame pachinyorwa?" Asi chokwadi ndechekuti, zvakaoma kupfuura izvozvo. Kare, vagadziri vazhinji vezvekudya vaishandisa sesame uye vaingoinyora pachinyorwa se 'zvinonaka zvechisikigo' kana kuti 'zvinonhuwira.'

Fungidzira kana mumwe munhu ane allergies yakanyanya ne sesame akatarisa chinyorwa chakadai ofunga kuti, "Njodzi yerudzii ingavepo kana ndikadya chikafu ichocho nekuti hachina kunyorwa kuti 'sedum'?" Munhu iyeye akanga asina nzira yekuita sarudzo nezvehupenyu hwake. Vaifanira kufonera mugadziri vobvunza, kana kutora njodzi yacho vodya chikafu ichocho.

Nemutemo mutsva uyu, kusava nechokwadi ikoko kwapera. Uku kukunda kukuru kune vanorwara neallergy nemhuri dzavo.

Toita sei iye zvino?

Kunyangwe mutemo uyu usingashande munyika medu, tinogona kudzidza zvakawanda kubva mauri kuti tizvidzivirire kubva kuzvirwere zvinokonzerwa nechikafu.

1. Nguva dzose verenga zviri papepa

Paunotenga chimwe chinhu kubva kusupamaketi, ita tsika yekuverenga runyorwa rwezvinhu zviri muchitoro nokungwarira. Dzimwe nguva, kunyange zvinhu zvatisingafungi nezvazvo zvinogona kuva nezvinhu zvinokonzera allergies, zvakaita sesame.

2. "Kana usina chokwadi, usadye"

Kana usina chokwadi nezvechikafu, kana kuti usina chokwadi nezvechirimo, zvakanaka kuti usachishandise. Funga kaviri, kunyanya kana iwe kana mumwe munhu wemumhuri mako aine allergies.

3. Taura nachiremba wako

Kana uchifunga kuti une zviratidzo zvisingawanzoitika (kuvaviwa, kuzvimba, dumbu rinogumbuka) mushure mekudya chimwe chikafu, iva nechokwadi chekutaura nachiremba wako nezvazvo. Zvakakosha kuti uzive kuti rudzii rweallergy rwacho.

4. Gadzirirai zvirwere zvakakomba zvemuviri (allergies)

Kana iwe kana mwana wako makaonekwa kuti mune chirwere chekusawirirana nechikafu chakakomba nachiremba, ivai nehurongwa hwakajeka hwezvamungaita kana paine dambudziko. Bvunzai chiremba wenyu kana muchida kutakura mishonga yekukurumidzira (semuenzaniso, EpiPen) uye mashandisirwo ayo.

Ruzivo urwu harusi rwekutityisa, asi rwekutidzidzisa. Kunyange zvazvo mbeu dzesesame dziri chikafu chine hutano, zvakakosha kuti tizvidzivirire kuti tinzwisise kuti dzinogona kuva nengozi kune vamwe vanhu uye kuti tingwarire zvatinodya.