Ngatidzidzei zvakawanda nezvefodya isina utsi. Uyu hausi mutambo!

Ungave wakambonzwa nezvefodya isina utsi. Vamwe vanhu vanofunga kuti idzi hadzina kukuvadza muviri sefodya, vachiti, "Kungoibata mumuromo, ingakuvadza chii?" Asi, muchokwadi, nyaya yacho yakakomba kupfuura izvozvo. Nhasi, ngatitaurei nezvefodya iyi isina utsi kana, sezvainodanwa mukurapa, `(Fodya Isina Utsi)`.

Fodya isina utsi chii?

Zvichitaurwa zviri nyore, idzi itsvimbo dzefodya dzinenge dzakagadzirwa nehupfu kana kuti dzakagadzirwa kuita zvidimbu zvidiki. Unozvibata mumuromo mako, kazhinji pakati pedama rako nematadza, kana kuseri kwemiromo yako. Vamwe vanhu vanozvifemera kana kuzvitenderedza pamusoro pemhino dzavo. Chinonyanya kukosha ndechekuti hadzifeme utsi sefodya.

Asi kunyangwe usingasvuti, kemikari inopindwa muropa inonzi ``Nicotine`` iri mufodya iyi inopindwa zvakananga mumuviri kuburikidza nenyama dzakapfava dziri mumuromo mako kana kuburikidza nenyama dzemhino dzako. Iyi ``Nicotine`` chinhu chakasimba kwazvo, chinopindwa muropa. Zvakare, inoshanda se``Inosimudzira``. Kureva kuti, painopinda mumuviri, hormone inonzi ``Adrenaline`` (adrenal glands)`` (adrenal glands) mumuviri wedu inongoerekana yaburitswa. Fungidzira, uku ndiko kunzwa kwekutya kwaunonzwa munguva diki yekukurumidzira. Mwoyo wako unowedzera kurova, uye panguva imwe chete, kuyerera kweropa kuenda kuuropi netsandanyama kunowedzera. Kwete izvozvo chete, asi nicotine inosunga kune mamwe ma receptors europi uye inokonzera kuburitswa kwekemikari inonzi dopamine, iyo inoita kuti tinzwe tichifara uye tichifara. Ndokusaka vanhu vachipindwa muropa nayo zviri nyore.

Izvi zvinonziwo 'zvigadzirwa zvisina utsi nemuromo' kana kuti 'zvigadzirwa zvisina utsi nemhino'.

Ndeapi marudzi maviri makuru evanhu muAmerica?

MuUnited States, mhando mbiri idzi dzefodya isina utsi dzinonyanya kuwanikwa:

• Fodya yekutsenga (`(Fodya yekutsenga)`)
• Kunhuwa

Zvino ngatitarisei chimwe nechimwe cheizvi zvishoma.

Fodya yekutsenga (`(Fodya yekutsenga)`)

Aya mashizha makuru efodya akaomeswa (akadhonzwa), ane ruvara rwebrown dema. Anotaridzika semashizha etii. Anogona kuuya ari mashizha asina kusimba, kana kuti akaita sechidhinha chakamanikana (`(Plug)`), kana kuti akaita setambo yakakombama (`(Twist)`). Vanhu vanowanzo shandisa chigunwe chavo nemunwe wavo wekumberi kutora chidimbu chidiki cheshizha vochibata pakati pematama avo nematadza, kana kuseri kwemiromo yavo. Chimiro chakaita sechidhinha chinotsengwa, vochiisa mumuromo mavo. Vanhu vazhinji vanosvipa muto wefodya unoungana vachiubata mumuromo mavo (kusvipa). Zvisinei, vamwe vanomedza mumwe wacho.

Kunhuwa

Snuff ifodya yakakuyiwa zvakanaka. Inogona kunge yakanyorova (inonziwo "snuff inonyorova" kana kuti "dip") kana yakaoma (snuff yakaoma). Vagadziri vanowedzera kunaka kwekugadzira, kunaka kweminti, kunaka kwemichero, nezvimwe zvinowedzera. Snuff inonyorova inowanzo batwa pakati peminwe miviri uye inobatwa pakati pematama nematadza kana kuseri kwemiromo. Zvisinei, dzimwe nguva inotengeswa mumabhegi madiki, akadai setii bags. Snuff yakaoma inowanzo femerwa nemhino.

Chii chinonzi 'Snus'?

Snus (inodudzwa kuti "snoos") imhando yeupfu hwefodya yakaomeswa. Iyi inouya muhomwe diki. Vanhu vazhinji vanoichengeta pakati pemuromo wepamusoro nematadza. Vamwe vanoichengeta pasi perurimi rwavo. Rudzi urwu rwefodya rwakatanga kufarirwa muSweden.

Ndeipi njodzi yekushandisa izvi? (Njodzi)

Waizviziva here kuti fodya isina utsi ine makemikari angangoita makumi matatu akawanikwa achikonzera kenza? Paaya, anonyanya kukonzera kenza iboka remakemikari anonzi TSNAs (Tobacco-specific nitrosamines). Kushandisa aya kunowedzera njodzi yako yekuva nerudzi urwu rwekenza:

• Gomarara remusoro nemutsipa : Izvi zvinosanganisira kenza yemiromo, kenza yemazino, kenza yerurimi, uye kenza yemudumbu. Fungidzira, kenza idzi dzinogona kukura munzvimbo dzakafanana dzaunochengeta fodya yako.
• Kenza yemudumbu : Gumbo remudumbu ichubhu ine tsandanyama inotakura chikafu nechinwiwa kubva pahuro kuenda mudumbu. Kenza inogonawo kuitika muchikamu ichi chemuviri.
• Kenza yepancreatic : Pancreas iguru guru riri mudumbu redu. Rinoburitsa ma enzymes anobatsira kugaya chikafu nemahormone anodzora huwandu hweshuga muropa. Nhengo iyi inokosha iri panjodzi yekubatwa nekenza.

Kuwedzera kune kenza, kushandiswa kwefodya isina utsi kunogona kukonzera mamwe matambudziko ehutano, anosanganisira:

• Mavara asina kunaka pamazino, kuora kwezino, uye kurasikirwa nemazino nguva isati yakwana.
• Mavara machena mumuromo (Leukoplakia) - Dzimwe nguva anogona kushanduka kuita kenza.
• Chirwere cheperiodontal chinogona kukonzera kuti matadza adzike.
• Kurova kwemoyo kwakanyanya (Tachycardia)
• Kukwira kweropa (`(BP)`)
• Kurova kwemoyo kusina kurongeka (`(Atrial arrhythmia)`)
• Kurohwa
• Kupinzwa kwemyocardial infarction (`(Myocardial infarction)`)

Uye zvakare,Kana amai vakashandisa fodya isina utsi panguva yekuzvitakura, njodzi yekuzvarwa nguva isati yakwana (zvichireva kuti mwana anogona kuzvarwa nguva isati yakwana) uye kuzvarwa mwana akafa (`(Stillbirth)`) yakanyanya. Ichi chinhu chakakosha kurangarirwa.

Pane zvakanakira here 'kunyika' (kubata fodya mumuromo)? Zvechokwadi?

Pfungwa huru yevanhu vazhinji, kunyanya vechidiki, ndeyekuti sezvo usingasvuti, hapana chakaipa nekushandisa 'fodya yemuromo' kana 'dip', uye kuti 'yakachengeteka'. Asi, regai ndikuudzei, inhema chaidzo! Makemikoro anotorwa nenyama dzakapfava dziri mumuromo mako, zvinhu zvinomedzwa nemate, zvese zvine `(Nicotine)` yambotaurwa, pamwe nemamwe makemikari akawanda ane njodzi anokonzera kenza.

Zvichitaurwa zviri nyore, fodya isina utsi haina njodzi zvachose. Inogona kukonzera zvirwere zvakakomba zvinogona kutyisidzira hupenyu hwako.

Vamwe vanhu vanoshandisa fodya isina utsi senzira yekuvabatsira kurega kusvuta. Zvisinei, chokwadi ndechekuti hazvingobatsiri chete kurega kusvuta, asi zvinogonawo kuita kuti vawedzere kupindwa muropa nefodya isina utsi panzvimbo pefodya. Kana uri munhu anosvuta uye uchida chaizvo kurega, ndapota bvunza chiremba. Chiremba wako achakwanisa kukukurudzira nzira yakachengeteka uye inoshanda.

Chii chinoitika mumuviri wako kana ukaisa 'dip' mumuromo mako?

Kana ukashandisa fodya isina utsi, makemikari aunofema anogona kukonzera kuzvimba mumuromo mako, mhino, uye tsinga dzeropa. Kuzvimba uku kunogona kukanganisa jira retsinga dzeropa (endothelium) rinodzibatsira kudzika nekudzika. Kana endothelium iyi ikakuvara, kana paine kuwedzera kwekuzvimba kwe endothelium, plaque inoungana mukati metsinga dzeropa, izvo zvinogona kudzivhara. Utachiona hwechipiri - kukura kwehumwe hutachiona panguva iyo imwe iri kurapwa - hunogonawo kuitika.

Kuzvimba uku kunokonzerwa nefodya isina utsi kunogona kukonzera migumisiro yakakomba:

• Chiropa chako chingave chakakuvara (`(Kukuvara kwechiropa)`).
• Masero ari muchiropa negland re thyroid anogona kuzviparadza ega (`(Apoptosis)` - izvi zvinonzi kufa kwemasero kwakarongwa).

Saka kuchengeta fodya mumuromo wako kwakaipa kupfuura kusvuta fodya here?

Uyu mubvunzo unobvunzwa nevanhu vazhinji. Chokwadi ndechekuti, kushandisa chero rudzi rwefodya kunopindwa muropa zvakanyanya uye kunogona kukonzera matambudziko akawanda ehutano. Huwandu hwenicotine mufodya isina utsi nefodya hwakafanana. Saka, hapana chinhu chinonzi chimwe chiri 'nani' kupfuura chimwe. Zvose zvinokuvadza zvakaenzana.

Izvi zviri pamutemo here? (Mamiriro ezvinhu muAmerica)

MuUnited States, unofanira kunge uine makore makumi maviri nerimwe ekuberekwa kuti utenge chero chinhu chefodya - kusanganisira fodya, e-cigarettes (inozivikanwawo semavape), fodya yefodya, uye fodya isina utsi. (Mutemo muSri Lanka ungave wakasiyana, saka zvakakosha kuziva izvi.)

Chekupedzisira, zvinhu zvaunofanira kurangarira

Vamwe vanhu vanoshandisa fodya isina utsi vachifunga kuti yakachengeteka kupfuura fodya. Vamwe vanofunga kuti sezvo isingaburitse utsi, inogona kushandiswa zviri nyore pasina anoiona, uye kuti ingori 'kunakidza'. Vamwe vechidiki vanoedzwa kuishandisa kuratidza 'mwero'. Vamwe vanofunga kuti zvichavabatsira kurega kusvuta.

Asi, ndinodzokorora, aya mafungiro asina kunaka. Chokwadi ndechekuti, fodya isina utsi inokuvadza zvikuru uye inopindwa muropa zvakanyanya. Uye, haizombofi yakakubatsira kubvisa `(Nicotine)`. Makemikari ari mufodya isina utsi anogona kukonzera kukuvara kwakakomba, pamwe kwehupenyu hwese, kuhutano hwako nekufamba kwenguva.

Kana usati wamboshandisa fodya isina utsi, zvakanaka. Usambofa wakatanga kuishandisa, chero chikonzero chipi zvacho.

Kana wava kutoshandisa izvi, ndapota nzwisisa kuti hapana kunyara kukumbira rubatsiro kuti urege. Hausi wega muhondo iyi.

Vanachiremba vanogona kupindura mibvunzo yaungave nayo uye kukubatsira kusarudza zvakakunakira kuti urege tsika iyi ine njodzi. Vanogona kukutumira kumapoka ekutsigira kana kune dzimwe nzira. Mazuva ano, kune masevhisi akadai sekutumira mameseji nemaapplication anogona kukubatsira kurega kusvuta. Saka, tsvaga rubatsiro nhasi.

Fodya Isina Utsi, Nikotini, Kenza, Njodzi dzeHutano, Kupindwa Muropa neFodya, Kurega Fodya