Une allergy kune zvimwe zvekudya here? Ngatitaurei nezve allergy yechikafu!

Vangani venyu vakambonzwa nezve allergies dzechikafu , kana sekudanwa kwazvinoitwa nevamwe, 'Food Allergies '? Pamwe iwe, mumwe munhu wemumhuri mako kana shamwari yako akambosangana nedambudziko rakadai. Ichi chinhu chekunetseka nacho. Saka, ngatitaurei nezvazvo zvakadzama, zviri nyore, nhasi?

Chii chinonzi allergy yechikafu ichi?

Zvichitaurwa zviri nyore, chirwere chekudya chinonzi allergy chinoitika apo masoja edu ekudzivirira chirwere - uto rinotidzivirira kubva kuzvirwere - anoona zvisizvo zvimwe zvekudya se'muvengi'. Kazhinji, masoja aya anoshanda kutidzivirira nekurwisa utachiona nemavhairasi anopinda mumuviri. Asi kana paine allergy yechikafu, masoja aya anoona puroteni iri muchikafu chisina njodzi se'mupindi' uye anotanga kurwisa.

Chinhu chinonyanya kukosha apa ndechekuti haugone kufunga kuti nekuda kwekuti wakambova neallergy diki nguva inotevera, uchava neallergy yakafanana nguva inotevera. Dzimwe nguva allergy inotevera inogona kuisa hupenyu panjodzi . Nokudaro, munhu ane allergy yechikafu anofanira kurega zvachose kudya chikafu chaaine allergy nacho. Zvakare, zvakakosha kugara uine mushonga unonzi epinephrine kana paine emergency. Fungidzira, paiva nemukomana mudiki ainzi Kanale, ainetseka nekufema kunyangwe mushure mekudya nzungu shoma. Aigara aine epinephrine pen yake.

Ndezvipi zvekudya zvinokonzera allergies zvakanyanya?

Kutaura zvazviri, chero munhu anogona kuva neallergies kune chero chikafu. Zvisinei, kune zvimwe zvekudya zvinowanzo kukonzera allergies kune chikafu pakati pedu. Izvi ndizvo zvikuru:

• Mukaka (semukaka wemombe, mukaka wenyati)
• Mazai
• Nzungu
• Soya
• Gorosi
• Nzungu dzemiti - Mienzaniso yeizvi i cashews, almonds, uye walnuts.
• Hove
• Hove dzemasherufu - semuenzaniso, shrimp, gakanje, uye squid.
• Sesame

Paunoona runyorwa urwu, ungafunga kuti, 'Aa, izvi ndizvo zvatinogara tichidya.' Ehe, ichokwadi. Ndosaka zvichikosha kuziva izvi.

Ndezvipi zviratidzo zvekusawirirana nechikafu? Unozviziva sei?

Zvino ngationei kuti zviratidzo zvekusawirirana nechikafu chii.) zvinomuka. Sezvambotaurwa, kana masoja emuviri wedu akaona chikafu chisina kunaka se'muvengi', anogadzira masoja ekudzivirira chirwere kuti achirwise.

Zvadaro, pese patinodya chikafu chinogumbura (kana dzimwe nguva kungochibata kana kunhuwidza), miviri yedu inoburitsa makemikari akaita sehistamine . Kuburitswa kwemakemikari iwayo ndiko kunokonzera zviratidzo zvekurwara. Zviratidzo izvi zvinogona kusiyana kubva kumunhu kusvika kumunhu, uye kunyange munhu mumwe chete anogona kuva nezviratidzo zvakasiyana panguva dzakasiyana. Heano zvimwe zvinhu zvinogona kuitika:

• Kufemereka
• Kuoma kufema
• Kukosora
• Kushoshoma
• Kunzwa kubatwa pahuro (kubatwa pahuro)
• Kurwadziwa kwedumbu (kurwadziwa kwedumbu)
• Kurutsa
• Manyoka
• Maziso anokwenya, maziso ane mvura, maziso akazvimba
• Mapundu eganda, mapundu
• Mavara matsvuku paganda
• Kuzvimba
• Kudonha kamwe kamwe kweBP, dzungu, uye kurasikirwa nepfungwa (kufa)

Izvi zvine njodzi huru: Anaphylaxis

Dzimwe nguva, kurwara nechikafu kunogona kukonzera chirwere chakakomba, chinotyisidzira hupenyu chinonzi anaphylaxis . Izvi zvinogona kutanga nezviratidzo zvataurwa kare. Zvisinei, chirwere ichi chinogona kukurumidza kuipa. Chinogona kuoma kufema, kana kuti unogona kurasikirwa nepfungwa. Zviratidzo izvi zvinogona kukanganisa nhengo dzakawanda dzemuviri. Anaphylaxis inogona kukanganisa hupenyu kana ikasarapwa nekukurumidza ne epinephrine. Saka zvakakosha kungwarira zvikuru.

Kurwara nechikafu uye kusawirirana nechikafu zvinhu zviviri zvakasiyana, handiti?

Vanhu vazhinji vanosanganisa allergy yechikafu nekusawirirana nechikafu. Izvi zvinhu zviviri zvakasiyana.

Zviratidzo zvekusakwanisa kudya zvinogona kusanganisira: kuzvimba, kubhoekana, kugaya chikafu zvisina kunaka, gasi, tsvina yakasununguka, musoro, kutya, kana kunzwa kusviba.

Zvisinei, pane misiyano mikuru pakati pezviviri izvi :

• Masoja edu ekudzivirira chirwere haabatanidzwi nematambudziko ekugaya chikafu. Kana paine allergy yechikafu, masoja ekudzivirira chirwere ndiwo anobatanidzwa.
• Kusagaya chikafu kunogona kuitika kana muviri usingakwanise kugaya chimwe chinhu, chakadai se lactose . Ungave wakambonzwa nezvazvo.Nezve 'Lactose Intolerance' . Uyu muenzaniso wakanaka weizvi. Vamwe vanhu vanorwadziwa mudumbu pavanonwa mukaka nekuda kwechikonzero ichi.
• Kunyange hazvo kugaya chikafu kusingafadzi, kazhinji hakusi chirwere chakakomba . Zvisinei, allergy yechikafu, sezvambotaurwa, inogona kuisa upenyu panjodzi.

Saka, kana uchinzwa kusagadzikana paunenge uchidya chikafu, zvakakosha kuti uzive kana chiri chirwere chekusagadzikana kwemuviri kana kuti chinetso chekugaya chikafu.

Ungaziva sei kuti une allergy yechikafu? (Kuongororwa)

Kana uine allergies yechikafu, chinhu chekutanga chaunofanira kuita kuona chiremba. Chiremba wako achakubvunza nezvezviratidzo zvako uye achabvisa zvimwe zvirwere zvinogona kunge zvichikonzera. Semuenzaniso, kana ukanzwa kuzvimba mushure mekunwa mukaka, vangangoda kufunga nezve allergies yechikafu kana lactose . Chimwe chirwere chinogona kukonzera zviratidzo zvakafanana ne allergies yechikafu iCeliac Disease . Vanhu vane chirwere ichi havagoni kushivirira gluten, puroteni inowanikwa mugorosi nedzimwe tsanga.

Kana chiremba wako achifunga kuti une allergy yechikafu, angangokutumira kuna chiremba weallergy . Nyanzvi iyi ichakubvunza mibvunzo, ichakuongorora muviri (semuenzaniso, kuteerera mapapu ako), uye ichakubvunza kuti ione kana paine dambudziko.

Mhando yebvunzo yeallergy inowanzo shandiswa ndeyebvunzo yeganda . Mubvunzo uyu, chiremba kana nesi vanoisa donhwe remvura yakagadzirwa kubva muchikafu chinofungidzirwa paganda rako (kazhinji kumashure kweruoko rwako kana ruoko), vobva vakwenya diki, vozomirira kwemaminitsi mashoma kuti vaone kana paine chero chinhu (sekutsvuka kana kuzvimba).

Pamusoro pezvo, vanachiremba vanogonawo kuita bvunzo yeropa . Kuongororwa kweropa uku kunogona kutarisa kana uine masoja ekudzivirira chirwere anorwisa chimwe chikafu muropa rako.

Kana mhedzisiro yebvunzo idzi isina kujeka, chiremba wezvirwere zveallergy anogona kusarudza kuita chinonzi 'Food Challenge Test' .

• Bvunzo iyi inosanganisira kuwedzera zvishoma nezvishoma huwandu hwechikafu chaunonzwa uine allergy, uchitarisirwa zvakananga nachiremba. Munguva iyi, chiremba achanyatsoongorora zviratidzo zvako. Bvunzo iyi inofanira kuitwa muhofisi yechiremba ane allergy kana muchipatara, uko kurapwa kwekukurumidzira nemishonga zviripo zviri nyore. Izvi zvinodaro nekuti panguva ino pane njodzi inogona kuitika.

Kuongororwa kwedambudziko rezvekudya kunoshandiswawo kuona kana allergies dzinopera nekufamba kwenguva kune vamwe vanhu.

Unobata sei chirwere chekusawirirana nechikafu? Ungaitei?

Hapana mushonga weallergies yechikafu. Mushonga chaiwo ndewekudzivisa zvachose chikafu chinokugumbura. Zvisinei, kana uine allergies, chiremba wako anogona kukupa mishonga yekubatsira kuderedza zviratidzo zvako. Uye, kana allergies yacho yakanyanya, kune mishonga inogona kuponesa hupenyu.

Munhu wese ane chirwere chekudya chinogona kukonzera chirwere chakakomba, senge anaphylaxis, anofanira kugara aine madosi maviri e epinephrine. Epinephrine mushonga unonyorerwa nachiremba. Unouya mumudziyo mudiki, uri nyore kutakura (auto-injector) . Zviri nyore kushandisa. Chiremba wako achakuratidza mashandisirwo awo. Gara uine madosi maviri. Izvi zvinodaro nekuti unogona kukubatsira kuwana dosi rechipiri kana dosi rimwe chete risingashande nemazvo.

Chiremba wako anogonawo kukupa 'Allergy Action Plan' . Izvi zvichakubatsira kugadzirira, kuziva, uye kurapa allergic reaction. Goverana chirongwa ichi kune chero munhu anoda kuziva, vakaita semhuri yako, vakuru vechikoro, nevarairidzi vemitambo. Uyewo, funga nezvekupfeka 'Medical Alert Bracelet' .

Nguva inokosha zvikuru kana munhu achirwara nechirwere chemwoyo. Kana ukatanga kuona zviratidzo zvakakomba zvechirwere chemwoyo zvakaita sekuoma kwekufema uye kusimba kwehuro, shandisa epinephrine nekukasika . Uyewo, kana ukaona zviratidzo muzvikamu zviviri zvakasiyana zvemuviri panguva imwe chete, zvakaita semapundu eganda nekurutsa, shandisa epinephrine nekukasika. Wobva wafonera 1990 (Sri Lanka's emergency ambulance service) wobva waenda kuchipatara . Kutarisirwa kwechiremba kwakakosha zvikuru, nekuti dzimwe nguva zviratidzo zvechipiri zvakakomba zvinogona kuitika, kunyangwe mamiriro acho ezvinhu akaipisisa achiratidzika kunge apera.

Chii chimwe chaunoda kuziva nezveizvi?

Kana uine chero rudzi rwekurwara nechikafu, unofanirwa kuva nyanzvi pakuverenga zvinyorwa zvechikafu . Vagadziri vazhinji munyika medu vava kunyora zviri pachinyorwa. Saka gara uchiverenga chinyorwa chacho nokungwarira usati watenga chikafu chitsva . Ita tsika yekutarisa kuti "Ichi chine nzungu here?" "Ichi chine mukaka here?"

Kunyange zvazvo mazita ekunyorera achibatsira pakutenga chikafu chakaputirwa, unoita sei pakudya kunze? Kana uine allergy yechikafu, udza munhu ari kukushumira. Kazhinji, haugone kumira ipapo. Bvunza zviri mundiro yega yega iri pamenyu kana kuti chikafu chacho chiri kupi. Kana munhu ari kukushumira asingazive kuti chii chaizvo, ona kana achigona kubvunza munhu akachigadzira (kana mubiki) kuti azive.

Chimwe chinhu kusvibiswa kwemuviri.Unofanirawo kuziva zviri kutaurwa. Kureva kuti, rudzi rwechikafu chaunonzwa une allergies, mukana wekusanganiswa nezvimwe zvekudya, zvakaita semidziyo nemidziyo yekubikira, zvakashandiswa kugadzira zvimwe zvekudya. Semuenzaniso, kana munhu ane allergies yenzungu akacheka chimwe chikafu pabhodhi rekucheka rakashandiswa kugadzira nzungu, zvinogona kuva dambudziko. Saka bvunza nezveizvi kumaresitorendi.

Kurarama nechirwere chefood allergy kunogona kuoma dzimwe nguva. Kana mumwe munhu waunoziva aine chirwere chefood allergy, mutsigire uye munzwisise. Vamwe vanhu vane chirwere chefood allergy vanogona kunzwa vakasurukirwa kana kuti vasina kugadzikana. Uyewo, kana uine chirwere chefood allergy, udza shamwari dzako nezvazvo. Kazhinji, vachakunzwisisa uye vachakufarira.

Saka, hezvino zvimwe zvinhu zvaunofanira kuyeuka kubva pane zvatataura nezvazvo nhasi... (Mharidzo Yekuenda Kumba)

Zvakanaka, saka tataura zvakawanda nezve allergies dzechikafu nhasi, handiti? Pakati peizvi zvese, zvinhu zvakakosha kurangarira ndeizvi:

• Kurwara nechikafu hakusi kutamba. Kunogona kuva kwakakomba, dzimwe nguva kuchikonzera chirwere chinotyisidzira hupenyu chinonzi anaphylaxis .
• Dzivisa zvekudya zvaunoziva kuti hazvina kunaka kwauri zvachose . Usafunge kuti, "Hazvina kuipa kudya zvishoma."
• Kana uri panjodzi yekurwara zvakanyanya, gara uine majekiseni maviri e-epinephrine auto-injections . Iva nechokwadi chekuti unoziva mashandisirwo awo.
• Kana zviratidzo zvekurwara (kunyanya zviratidzo zvakakomba) zvikaitika , shandisa epinephrine nekukasika uye tsvaga rubatsiro rwechiremba nekukurumidza .
• Verenga zvinyorwa zvekudya nokungwarira, chenjerera zvikuru paunenge uchidya kunze, uye cherechedza kusvibiswa kwezvikafu zvakasiyana-siyana .
• Kana iwe kana mumwe munhu waunoziva aine chirwere che allergy yechikafu, usavhunduke, asi chenjera . Neruzivo rwakakodzera uye kugadzirira, chirwere ichi chinogona kudzorwa zvakanaka.

Kana muine mimwe mibvunzo nezvenyaya iyi, iva nechokwadi chekutaura nachiremba. Yeukai kuti hamusi mega!

Kurwara Nechikafu, Zviratidzo zveAllergy, Anaphylaxis, Epinephrine, Kuchengetedzwa Kwechikafu, Kuongororwa kweAllergy