Une allergy here nenzungu idzi dzemiti? Ngatitaurei nezve Tree Nuts Allergy!

Wakambova nemapundu here kana kunetseka kufema mushure mekudya nzungu dzakadai se cashew kana almonds? Kana kuti pane mumwe munhu waunoziva akambova nawo here? Vamwe vanhu vanogona kunge vaine allergies dzakakomba dzenzungu idzi dzemiti. Ndosaka tichidzidaidza kuti Tree Nut Allergy. Sezvo izvi zvichigona kunge zvakakomba, ngatitaurei nezvazvo zvakadzama nhasi, zvakanaka here?

Chii chinonzi "Tree Nuts Allergy"?

Zvichitaurwa zviri nyore, munhu ane "Tree Nut Allergy" ane tsinga dzemuviri - dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu - ndiko kuti, dziviriro yemuviri wedu

Ndezvipi izvi `(Nzungu dzeMuti)`?

Iye zvino ngationei kuti idzi `(Nzungu dzeMuti)` chii. Ungave wakanzwa nezve cashew dzakakurumbira munyika medu, pamwe nemaarumondi, walnuts. Pamusoro peizvi, kunewo nzungu dzakakurumbira pasi rose dzakadai se`(nzungu dzeBrazil)`,`(Hazelnuts)`,`(nzungu dzeMacadamia)`,`(Pistachios)`, uye`(Pecans)`. Zvese izvi ndizvo zvatinowanzodaidza kuti `(Nzungu dzeMuti)`. Vamwe vanhu vanogona kunge vaine allergy kune imwe chete mhando yeizvi. Vamwe vanogona kunge vaine allergy kune dzakawanda, kana kutoti dzese. Kunyangwe zvimwe zvirwere zvekudya zvichipera nekufamba kwenguva, kune vanhu vazhinji izvi `(Nzungu dzeMuti)` chinhu chinogona kugara kweupenyu hwese.

Ndezvipi zviratidzo zve `(Allergy yeTree Nuts)`?

Zvakanaka, ngationei zviratidzo zvipi zvichaonekwa nemunhu ane "Tree Nut Allergy" kana akadya nzungu yakadaro. Makemikari akaita se "Histamine" anoburitswa mumuviri, izvo zvinogona kukonzera zvinhu zvakaita se:

• Kufema kwemhepo kurira kwemuridzo kana uchifema.
• Kuoma kufema
• Kukosora
• Kushoshoma, kuchinja kwezwi
• Kunzwa sekuti pahuro pako pakaoma, sekunge pane chinhu chakanamira mauri
• Marwadzo emudumbu
• Kurutsa
• Manyoka (dumbu)
• Maziso anokwenya, ane mvura, maziso akazvimba
• Mapundu eganda, mapundu
• Mavara matsvuku paganda
• Kuzvimba munzvimbo dzakasiyana dzemuviri
• Kudzikira kweBP kamwe kamwe, kunzwa dzungu, uye pamwe kurasikirwa nepfungwa
• Kunzwa zvinhu zvakasiyana-siyana mupfungwa dzako, kungonzwa kutya uye kusagadzikana, sekunge pane chakaipa chichaitika.

Kurwara uku kunogona kusiyana kubva pamunhu kusvika pamunhu. Dzimwe nguva, kunyangwe mumunhu mumwe chete, zviratidzo zvinogona kusiyana kubva pane imwe nyaya kuenda kune imwe. Mamwe maitiro ari nyore, pamwe chinhu chimwe chete, senge mapundu madiki paganda. Zvisinei, mamwe maitiro akaomarara uye anogona kukanganisa nhengo dzinoverengeka dzemuviri.

Dambudziko guru rinonzi 'Anaphylaxis'

Iye zvino tichataura nezvechirwere chakakomba zvishoma, uye chinogona kuva nengozi zvikuru . Icho chirwere chakakomba chinonzi `Anaphylaxis`. Kunyangwe kana wakaita diki kekutanga, unogona kusangana ne`Anaphylaxis` iyi nguva inotevera. `Anaphylaxis` inogona kutanga nezviratidzo zvakafanana nezvambotaurwa, asi chirwere ichi chinogona kukurumidza kukura. Ungasakwanisa kufema, unogona kurasikirwa nepfungwa. Izvi zvinogona kukanganisa nhengo dzakawanda dzemuviri.

Kana izvi zvikasarapwa nekukurumidza, zvinogona kutokonzera njodzi kuhupenyu. Saka, kana uchiziva kuti une `(Tree Nut Allergy)`, zvakakosha kuti uzive nezve `(Anaphylaxis)` iyi zvakare.

Unobata sei kana uine allergic reaction?

Zvakanaka, zvino kana uine "Tree Nut Allergy" (kana chimwe chirwere chinokonzerwa nekudya zvakanyanya), chiremba wako achakuudza kuti ugare uine mushonga unonzi "Epinephrine" kaviri kana paine dambudziko.

Epinephrine mushonga unonyorerwa nachiremba. Unouya mumudziyo mudiki, unotakurika (unowanzonzi auto-injector). Uri nyore kushandisa. Chiremba wako achakuratidza mashandisirwo awo. Unofanira kugara uine mushonga uyu. Kwete mu locker kana muhofisi yemukoti wechikoro, asi newe kwese kwaunoenda.

Sekondi yega yega inoonekwa kana paine allergy. Kana ukatanga kuva nezviratidzo zvakakomba, zvakaita sekuzvimba kwemuromo wako kana pahuro, kana kuoma kufema, unofanira kushandisa `(Epinephrine)` nekukasika. Zvakare, kana ukaona zviratidzo muzvikamu zviviri zvakasiyana zvemuviri wako panguva imwe chete, zvakaita semapundu eganda nekurutsa, shandisa `(Epinephrine)` nekukasika. Wobva wafonera 911 nekukasika , kana kuti mumwe munhu akuendese kuchipatara nekukasika. Kunyangwe kana zvakanyanya kuita sekunge zvapera, zvakakosha kuti urambe uri pasi pekutarisirwa nachiremba. Nekuti dzimwe nguva, `(mafungu echipiri ezviratidzo)` anogona kuitika kechipiri.

Chiremba wako anogona kukupa "Allergy Action Plan", chirongwa chakajeka chekuti ungagadzirira sei allergy, kuziva zviratidzo, uye kutsvaga kurapwa. Goverana chirongwa ichi nevamwe vanhu vanoda kuziva, vakaita semhuri yako, vakuru vechikoro, nevarairidzi. Uyewo, funga nezvekupfeka "Medical Alert Bracelet."

Kuchengeta `(Epinephrine)` chikamu chimwe chete chechirongwa chako chekuita. Pamusoro pezvo, zvakanaka kugara uine mushonga unowanzo shandiswa weallergy (`(Antihistamine)`). Izvi zvinogona kubatsira kudzora zviratidzo zvidiki zveallergy. Zvisinei, usamboshandisa `(Antihistamine)` panzvimbo pe`(Epinephrine)` kana paine reaction yakanyanya. `(Epinephrine)` inofanira kugara ichipiwa senzira yekutanga yekurapa.

Maitiro ekurarama ne `(Tree Nut Allergy)`?

Zvakanaka, ngatitarisei kuti ungararama sei ne `(Tree Nut Allergy)`. Kana uine bvunzo yakaita se `(Allergy Skin Testing)` uye zvikaonekwa kuti une allergy kune nzungu idzi, chiremba weallergy achakupa mazano ezvekuita.

Nzira yakanakisisa yekudzivirira kushushikana ndeyekudzivisa nzungu idzi zvachose . Izvi hazvirevi kungorega kudzidya chete. Zvinorevawo kusadya chero chikafu chingave chiri muchinhu ichocho. Nzira yakanakisisa yekuziva zvechokwadi kuti chikafu hachina nzungu idzi ndeyekuverenga zvakanyorwa ipapo nokungwarira .

Zvekudya zvakawanda zvinotengeswa muSri Lanka zvava kutaura zvakajeka kuti zvinei pamazita azvo. Saka, tanga watarisa runyorwa rwezvinhu zvirimo.

Wobva watsvaga zvirevo zvakaita sekuti "zvingave nenzungu dzemiti" kana kuti "zvinogadzirwa pamidziyo inogovaniswa nenzungu dzemiti." Vanhu vane "Tree Nut Allergy" vanofanirawo kudzivisa chikafu chine zvirevo izvi pachinyorwa. Kunyangwe kana chisina nzungu zvakananga, kana nzungu dzichishandiswa mune zvimwe zvekudya panzvimbo imwe chete yadzinogadzirwa, huwandu hushoma hunogona kuguma hwava muzvikafu izvozvo. Tinozvidaidza kuti "kusvibiswa kwemarudzi akasiyana-siyana." Kureva kuti, kusanganisa nzungu muzvikafu zvisina nzungu usingazive.

Fungidzira, watenga keke muchitoro. Kana bhekari rimwe chete rakagadzira keke iroro richigadzirawo keke recashew, keke realmond, nezvimwewo, kana ukashandisa ndiro imwe chete, chipunu chimwe chete, netafura imwe chete, zvimwe zvezvipfukuto zvenzungu zvinogona kupinda mukeke rako iwe usingatombozvizivi. Ndizvo zvinonzi "cross-contamination".

Zvikafu zvine njodzi zvikuru kuvanhu vane "Tree Nut Allergy" mabhisikiti nezvimwe zvigadzirwa zvebhekari, chokoreti, ice cream, uye masosi akasiyana-siyana (kunyanya ayo anowanikwa muzvikafu zvekuAsia). Izvi zvinogona kunge zvine nzungu dzakavanzwa.

Gara wakangwarira zvikuru. Kunyangwe chiri chikafu chawakambodya kare, vagadziri dzimwe nguva vanochinja maitiro avo ekugadzira. Nekuti zvinoshandiswa zvinogona kuchinja,Kunyangwe waimbofunga kuti hazvina njodzi, zvichiri kukosha kuverenga zviri papepa racho. Zvakare, kunyangwe kana zvekudya zviviri zvakafanana, panogona kunge paine musiyano munzira yazvinogadzirwa nayo.

Chii chimwe chaunofanira kuziva?

Heano zvimwe zvinhu zvakakosha zvekurangarira:

• Chenjerera kusvibiswa kunogona kuitika kuburikidza nekicheni, mapanga, mabhodhi ekuchekera, uye zvishandiso zvakaita sechitofu. Semuenzaniso, usazora mafuta muchingwa chako nebanga rakashandiswa nemumwe munhu kudya chingwa nebhata recashew. Usazora mafuta muchingwa chako mutofu imwecheteyo inozora mafuta muchingwa nenzungu.
• Dzivisa kudya chikafu chakabikwa chausina kugadzirira iwe pachako uye chausingazive chaizvo nezvekushandisa kwacho. Chenjerera zvikuru paunenge uchidya kunze, kunyanya mumaresitorendi.
• Zivisa pachena kune wese munhu anotarisira chikafu chako - kubva kumhuri nehama kusvika kune vanopa chikafu muresitorendi - kuti une allergy nenzungu idzi. Kana maneja, mubiki, kana muridzi weresitorendi asingagutsikane nechikumbiro chako, usadye ipapo.
• Gadzira chikafu chemasikati nechokudya chekuchikoro chako nechomuhofisi zvakawanda sezvinobvira kumba. Nenzira iyi, uchava nesimba rakazara pamusoro pezvinoshandiswa.
• Iva nechokwadi chekuti chikoro chako nenzvimbo yebasa zvinoziva nezve allergy yako uye une "Action Plan" yezvekuita kana paine emergency.
• Gara uine Epinephrine - kwete mubhokisi rako, kwete padhesiki rako, asi muhomwe yako, mubhegi rako, kana mubhegi remabhuku.

Kurarama nechirwere cheallergy yechikafu dzimwe nguva kunogona kuita sekunge kwakaoma. Zvisinei, sezvo huwandu hwevanhu vane allergy iyi huchiwedzera, mabhizinesi nemaresitorendi ari kuwedzera kuziva nezvenjodzi dziripo.

Ungave uri kuenda kumba kweshamwari yako kana kuenda kunodya nayo, kana vasingazive nezve allergy yako, vaudze pachine nguva. Nenzira iyi vanogona kugadzirira zvishoma. Sezvo vari shamwari dzako, vachanzwisisa zvechokwadi. Vachatarisira kuti uvabatsire nenzira imwe chete kana vaine dambudziko, handiti?

Saka, hezvino zvimwe zvinhu zvekurangarira kubva pane zvatataura nezvazvo...

Kurwara nemiti yemunzungu (Tree Nuts) chirwere chinokonzerwa nekusawirirana kwemiti kune dzimwe nzungu (dzakadai secashews nealmonds). Izvi zvinogona kuva zvakanyanya kune vamwe vanhu, uye zvinogona kutokonzera zvirwere zvinotyisidzira hupenyu zvakaita seanaphylaxis.

Chinhu chikuru ndechekudzivisa zvachose kudya zvine nzungu idzi. Izvi zvinoda kuverenga zvakanyorwa muchikafu nokungwarira uye kungwarira nezvezvinhu zvinosvibisa muviri.

Kana uine allergy yemuti, gara uine epinephrine auto-injector, sezvakarairwa nachiremba wako. Uyewo, gadzira chirongwa cheAllergy Action Plan uye uzivise vari pedyo newe nezvazvo.

Usadye zvekudya zvinofungirwa. Paunenge uchidya kunze, iva nechokwadi chekutaura nezve allergies dzako.

Kana uchiziva izvi uye ukatora matanho ekudzivirira, unogona kurarama hupenyu hwakanaka, hunofadza kunyangwe uine "Tree Nut Allergy". Usazvidya moyo, hausi wega!

Kurwara neMuti weNzungu, Zviratidzo zveAllergy, Anaphylaxis, Epinephrine, Kurwara neChikafu, Kusvibiswa kwemuviri