Kana amai vako, baba vako, kana mumwe munhu waunoda ari kurwara nechirwere cheAlzheimer, pamwe unoziva kuti zvakaoma sei kuvatarisira. Sezvo ndangariro dzavo dzichipera zvishoma nezvishoma, vanorega zvinhu zvavaimbofarira, vobva vazviparadzanisa nevamwe munyika yavo. Asi kune nzira dzatingavabatsira nadzo. Izvi ndezvekuvabatsira muzviitiko zvidiki zvinovakodzera uye zvavanonakidzwa nazvo. Tinozvidaidza kuti 'mabasa ekurapa'. Izvi zvakanaka kwazvo kupfungwa dzavo pamwe nemwoyo yavo.
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Sei mabasa aya achikosha kudaro?
Zvichitaurwa zviri nyore, mabasa akadai anoita mutsauko mukuru muhupenyu hwemurwere ane chirwere cheAlzheimer. Angave akarongwa kana kuti akangoitika, anoita kuti anzwe kufara uye kusununguka.
- Kushanda kwehuropi: Mapuzzle nemitambo iri nyore zvinobatsira kuchengetedza mashandiro avo ekufunga kusvika pamwero wakati. Izvi zvinovandudzawo kugona kwavo kuita mabasa ezuva nezuva.
- Hutano hwepfungwa hunovandudzika: Vanhu ava vanogona kugara vachinetseka uye vachisuruvara. Pavanoita chimwe chinhu, manzwiro iwayo anoderera uye vanonzwa vakasununguka.
- Zvinovandudza hupenyu: Vanonzwa zvakanaka kana vachinzwa kuti vanogona kuita chimwe chinhu vega. Mufaro iwoyo uchavawo zororo guru kwauri kana ukavatarisira.
Asi chinhu chimwe chete chekurangarira ndechekuti hazvisi zvese zvinoitwa nemunhu wese. Uye hazvigoneke kuyera kuti izvi zvichaunza mhedzisiro yakawanda sei. Chinhu chinonyanya kukosha kuita zvinhu izvi uri navo uye uchivapa rudo.
Tinotanga sei izvi?
Kazhinji, varwere vane Alzheimer vanonzwa kuda kusaita zvinhu zvavachiri kugona kuita. Vanomirira kuti vamwe vazviite. Saka, semunhu ane chirwere ichi, iwe, mhuri yako, neshamwari dzako, pamwe nevanokurera, munofanira kushanda pamwe chete kuti muwane nzira dzekuchengetedza hupenyu hwavo huchishanda pakutanga kwechirwere .
Unogona kugadzira hurongwa hwemabasa hwakagadzirirwa iwe pachako zvichienderana nezvavanofarira, kugona kwavo, uye matambudziko avanosangana nawo.
Zvakakosha kutaurirana navo zvakanaka paunenge uchiita mabasa aya. Saka, gara uchiteerera zvinhu zvakaita sekuona kwavo nekunzwa kwavo. Kana zvichidikanwa, taura nachiremba uye ongororai.
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Check Availability →Mabasa akakodzera padanho rechirwere
Chirwere cheAlzheimer chinokura nekufamba kwenguva. Saka, mabasa atinosarudza anofanira kusiyana zvichienderana nemamiriro emurwere. Ngationei kuti ndeapi mabasa akakodzera mamiriro ese ezvinhu. Yeukai, musakanganwa kuvarumbidza nekukoshesa pavanenge vachiita chimwe chinhu. Shoko diki iroro rinovapa simba rakawanda.
| Nyaya yechirwere ichi | Zvinhu zvinoonekwa | Mhando dzemabasa anogona kuitwa |
|---|---|---|
| Danho Rakadzikama | - Kukanganwa kuti zvinhu zvakaiswa kupi. - Kubvunza mubvunzo mumwe chete kakawanda. - Kukanganwa mazwi. - Kuomerwa nekurangarira mazita evanhu vatsva. | Mapuzzle emashoko akasiyana-siyana, mitambo yemakadhi, kufamba-famba, kurima bindu, kudhirowa, kuimba, kutarisa muma album ekare emifananidzo. |
| Danho Riri Pakati Nepakati | - Kukanganwa zvinhu zvakawanda nezvako. - Kusanzwisisana nezvenguva, zuva, nenzvimbo. - Kuomerwa nekusarudza mbatya. - Matambudziko ekurara, matambudziko ekuchena. | Mabasa epamba akareruka akadai sekupeta mbatya, kusuka ndiro, kuruka masokisi, kutamba mimhanzi yaunoziva, kutamba nezvipfuyo. |
| Danho Rakaoma | - Kutaurirana kwacho kwakaderera zvikuru. - Kukanganwa mazita emhuri kunyangwe vachivaziva. - Kuda rubatsiro pazvinhu zvepakutanga zvakaita sekudya, kunwa, uye kufamba-famba. - Kusakwanisa kuziva nzara nenyota. | Zvinhu zvinokurudzira pfungwa shanu: kuteerera mimhanzi yakapfava, kushandisa aromatherapy, kubata maoko, kupuruzira ruoko zvinyoro nyoro, kuratidza mapikicha ekare. |
Chii chingaitwe pakutanga (danho repamusoro)
Vachiri kukwanisa kuita zvakawanda pazera iri, saka sarudza zvinhu zvinovanetsa uye zvinovafadza.
- Maekisesaizi epfungwa: macrossword, mitambo yemakadhi, macheki, nezvimwewo.
- Kuita zvekurovedza muviri: Fambai pamwe chete, dyarai ruva mubindu, gadzirai mubhedha wemaruva, pfekai rwiyo rwamunofarira motamba zvishoma.
- Mabasa ekudyidzana nevamwe: Taura neshamwari nemhuri, taura nyaya dzekare.
- Zvinhu zvinoratidza manzwiro: Dhirowa mifananidzo, imba rwiyo rwavanoda, batsira kunyora tsamba kune waunoda.
- Zvinhu zvinodzosa ndangariro: kutarisa muarubhamu yekare yemifananidzo, kugadzira chikafu chavanofarira pamwe chete, kuita zvinhu sezvavaiita panguva yezororo.
Chii chingaitwe padanho repakati?
Panguva ino, zvinonetsa kuti murwere anzwisise zvinhu uye atange. Saka tinofanira kurerutsa mabasa acho zvakanyanya .
- Kurovedza Uropi: Aya mabasa ari nyore ezuva nezuva. Kupeta mbatya, kusuka ndiro, kupfeka masokisi. Zvinhu zvakaita seizvi zvinovapa pfungwa yekuti "Ndakaita chimwe chinhu."
- Kurovedza muviri: Kungosimudza maoko ako uchiteerera nziyo dzekare dzaunoziva, uchifamba-famba mubindu newe.
- Mabasa ekudyidzana nevamwe: Kutamba nekatsi kana imbwa, kutaura nezvenyaya dzaunoziva.
- Zvinhu zvinoratidza manzwiro: Penda nemifananidzo yemvura, imbai nziyo pamwe chete.
- Zvinhu zvinodzosa ndangariro: Kutarisa muma album emifananidzo, kuona bhaisikopo rekare, kuvapa chidhori kana toyi yavanoda, kushandisa aromatherapy.
Chii chinogona kuitwa panguva yakaoma?
Panguva ino, kugona kwemurwere kutaura kwakaderera zvikuru. Vanoda rubatsiro pazvinhu zvinenge zvese. Pano, tinofanira kutarisa pakukurudzira pfungwa dzavo shanu .
- Kuona: Kuratidza nzvimbo dzakanaka. Kutarisa tangi rehove, kuvaratidza mapikicha ekare avaida, mifananidzo yakanaka.
- Kunzwa: Ita kuti vateerere mimhanzi yakapfava yavanoda, ruzha rweshiri, kutaura zvinyoro nyoro kuti vadzivise ruzha, kana kuvaverengera bhuku.
- Kubata: Izvi zvakakosha zvikuru. Bata ruoko rwavo, vakwize maoko zvinyoro nyoro, vape gumbeze rakanaka, vape toyi yakapfava. Kubata kwako nerudo ndiko kunovanyaradza zvikuru.
- Kunhuhwirira: Shandisa kenduru ine hwema (semuenzaniso sandalwood, jasmine), mafuta anonhuhwirira. Zvinhu zvakaita sekunhuhwirira kwekeke richangobva kubikwa zvinogonawo kukonzera ndangariro dzavo.
- Ravira: Vape chimwe chinhu chinonaka chiri nyore kudya uye chavanoda.
Musakanganwa, zvese izvi zvinoitirwa kuvapa mufaro nenyaradzo, kwete kuvaedza. Kana vasingakwanise kuita chimwe chinhu, musavamanikidza. Dzikamai uye muvade.
Mharidzo Yekuenda Nayo Kumba
- Kubatsira varwere vane Alzheimer's mumabasa akareruka kwakakosha zvikuru pahutano hwavo hwepfungwa nehwemuviri.
- Sarudza mabasa akakodzera mamiriro emurwere. Tanga nezvinhu zviri nyore pakutanga.
- Tenda kunyange zvinhu zvidiki zvavanoita. Rudo rwako nerutsigiro rwako ndizvo zvinovasimbisa zvikuru.
- Hausi wega parwendo urwu. Kana uine mibvunzo, zvinokunetsa, kana uchida rumwe ruzivo, taura nachiremba wemhuri yako. Iye achakwanisa kukupa gwara raunoda.
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