Amai vako vakwegura, baba, ambuya, kana sekuru vanongoerekana vagumburwa vachifamba here? Wava kukanganwa zvinhu zvawaimboyeuka here? Kunyangwe tichifunga kuti zvinhu zvakadaro zvinhu zvakajairika zvinoitika patinokura, dzimwe nguva chikonzero chacho kuchinja kweuropi . Nhasi tiri kutaura nezvechirwere chakadai, chinonzi White Matter Disease, chirwere chinokonzerwa nekukuvara kwewhite matter yeuropi.
Chii chinonzi White Matter Disease?
Zvichitaurwa zviri nyore, iyi inyaya iyo nhengo dziri muchikamu chakadzama uye chikuru cheuropi hwedu dzinopera zvishoma nezvishoma. Chikamu ichi chinonzi chinhu chichena . Chinhu chichena ichi chakagadzirwa nemamiriyoni etsinga. Basa radzo guru nderekubatanidza zvikamu zvakasiyana zveuropi nemusana uye kubatsira kutumira mashoko kuburikidza netsinga.
Mitsetse iyi yakakomberedzwa nechinhu chine mafuta chinonzi myelin . Chifukidziro ichi chinoita kuti zvinhu zvichena zvive neruvara rwazvo ruchena.
Funga nezvazvo, chinhu ichi chichena ndicho chinotibatsira kufunga nekukurumidza, kufamba takarurama, uye kuchengetedza kuenzana kwedu tisingadonhe. Saka kana izvi zvikaitika, sheath iyoyo yemyelin inotanga kukuvara. Zvino zvinoitika ndezvekuti mameseji anodiwa kuti zvinhu izvi zviitwe haafambe zvakanaka. Kungofanana nepaipi yemvura painovharika, kuyerera kwemvura kunomira, uye mashandiro emuviri wedu anotanga kukanganiswa.
Chirwere ichi chinowanzoonekwa muvanhu vakuru. Vanachiremba dzimwe nguva vanochidana kuti Leukoaraiosis .
Ndezvipi zvikonzero zvemamiriro ezvinhu aya?
Zvirwere zvakasiyana-siyana, tsaona, uye chepfu zvinogona kukanganisa zvinhu zvichena zveuropi. Zvisinei, vanachiremba vanowedzera kutaura nezvematambudziko akafanana etsinga dzeropa anokonzera chirwere chemwoyo nestroke sezvikonzero zvikuru.
- Kukwira kweropa kwagara kuripo kwenguva yakareba
- Kuzvimba kwetsinga dzeropa kwenguva refu
- Kusvuta
- Vakadzi vanogona kunge vari panjodzi yakakura zvishoma yekubatwa nechirwere ichi.
Uye zvakare, njodzi yacho yakanyanya kukura kana uine zvinotevera:
- Chirwere cheshuga
- Cholesterol Yakawanda
- Chirwere cheParkinson
- Ndakambova nestroke kare
- Dzimwe nguva zvinhu zvemajini zvinogona kukanganisawo izvi.
Ndezvipi zviratidzo zvechirwere ichi?
Nekuti zvinhu zvichena zvine chekuita zvakananga nekugona kwedu kugadzirisa matambudziko, kutarisisa, nhanho yepfungwa, kufamba, uye kuenzana, kukuvara kwazviri kunogona kukonzera zviratidzo zvakasiyana-siyana.
Chirwere ichi chakasiyana nechirwere cheAlzheimer, icho chinonyanya kukanganisa uropi. Saka, kana iwe kana mumwe munhu ari pedyo newe aine matambudziko ekurangarira, unofanira kuona chiremba kuti akuongororei chirwere chacho nemazvo.
Ngatidzidzei zvakawanda nezvehunhu uhwu kubva patafura iri pazasi.
| Rudzi rwehunhu | Tsananguro |
|---|---|
| Matambudziko ekufunga nekurangarira | Kuomerwa nekudzidza kana kurangarira zvinhu zvitsva. Kuomerwa nekugadzirisa matambudziko. Kunonoka kufunga nekukurumidza. |
| Matambudziko emuviri | Kutadza kufamba zvakanaka. Kutadza kugadzikana uye kudonha kakawanda. Kuoma kwemuviri. |
| Kuchinja kwepfungwa nemaitiro | Kuora mwoyo. Kuseka kana kuchema zvisingadzoreki. |
| Zvimwe zvinhu | Kuomerwa nekudzora weti (weti inobuda). |
Zviratidzo zvinoonekwa pakutanga
Dzimwe nguva panogona kunge pasina zviratidzo zvachose pakutanga. Zvinowanikwa netsaona panguva yeMRI scan nekuda kwechimwe chikonzero. Zvisinei, zvinotevera zvinogona kuva zviratidzo zvekutanga kuonekwa:
- Kuomerwa zvishoma nekufamba
- Kudonha kakawanda
- Kunzwa kwekuoma mumuviri
Nzira yekuziva sei chirwere ichi?
Neruzivo rwemazuva ano rwekurapa, zviri nyore kuona chirwere ichi. Kuongororwa kweMRI (Magnetic Resonance Imaging) kunogona kutora mifananidzo yakajeka yemukati meuropi.
Kana chinhu ichi chichena chikakuvara, nzvimbo dzakakuvara dzichaita sechena chakajeka (hyperintense) paMRI scan. Chiremba wako anogonawo kuraira dzimwe bvunzo kuti ave nechokwadi chekuti hapana zvimwe zvirwere.
Inorapwa sei?
Parizvino hapana mushonga chaiwo weizvi. Chinangwa chikuru pano ndechekurapa chirwere chiri kukonzera kukuvara uye kudzivirira chirwere kuti chisanyanya kuipa. Zvakakoshawo kudzora zviratidzo uye kuchengetedza hupenyu hwemurwere.
- Chiremba wako anogona kukupa mushonga weBP yakakwira kana cholesterol.
- Kana uri munhu anosvuta, kumbira rubatsiro kuti urege izvozvi .
Kutarisira zviratidzo
Kurapa zviratidzo zvakasiyana-siyana kunogona kubatsira murwere zvikuru.
- Kudzivirira weti: Kudzidzira dundira, kuenda kuchimbuzi nguva nenguva, uye kurovedza muviri kweKegel zvinogona kubatsira kudzora dambudziko iri. Mimwe mishonga inoshandiswawo pachinangwa ichi.
- Kune matambudziko ekufamba netsoka: Nyanzvi yekurovedza muviri inogona kukudzidzisa maekisesaizi ekusimbisa tsandanyama dzinokubatsira kufamba nekuchengetedza kugadzikana. Vanogonawo kukudzidzisa nzira dzekudzivirira kudonha.
- Kushungurudzika: Chirwere ichi chinogona kukonzera kuora mwoyo, uye kuora mwoyo kunogona kuwedzera chirwere ichi. Saka, mishonga yekuora mwoyo uye kurapa nekutaura/kupa mazano zvakakosha zvikuru pakuita izvi.
Chirwere ichi chinogona kudzivirirwa here?
Kunyangwe chirwere ichi chiri chirwere chinoramba chichienderera mberi, pane zvinhu zvaunogona kuita kuti umise kana kuti uderedze kufambira mberi kwacho. Kana chikaonekwa nekukurumidza uye matanho aya akatorwa, masayendisiti anotenda kuti kumwe kukuvara kunogona kugadziriswa.
Zvakakosha zvikuru kutevedzera zvinotevera:
- Chengetedza BP yako neshuga yako zviri padanho rakakodzera.
- Tevedzera kudya kusina mafuta akawanda uye munyu mushoma kuti uchengetedze hutano hwemwoyo.
- Ita maekisesaizi ane mwero kwemaawa maviri nehafu pasvondo (semuenzaniso, maminetsi makumi matatu pazuva, mazuva mashanu pasvondo).
- Kana uine chirwere cheshuga, chidzore zvakanaka.
- Dzora huwandu hwecholesterol muropa.
- Kana uri munhu anoputa fodya, rega izvozvi .
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheWhite Matter chirwere chinokuvadza chinhu chichena chinotakura mashoko etsinga muuropi.
- Zvikonzero zvikuru zveizvi zvinhu zvinokonzera chirwere chemwoyo zvakaita seBP, chirwere cheshuga, cholesterol yakakwira, uye kusvuta fodya.
- Ziva zviratidzo zvakaita sekufamba netsoka, kurasikirwa nepfungwa, kutadza kurangarira, uye kuora mwoyo.
- Kunyangwe pasina mushonga chaiwo weizvi, chirwere ichi chinogona kudzivirirwa kuti chisawedzere kuipa nekudzora zvirwere zvinokonzera chirwere ichi uye kurarama hupenyu hune hutano.
- Kana iwe kana mumwe munhu ari pedyo newe aine zviratidzo izvi, ndapota shanyira chiremba wako nekukurumidza kuti akupe mazano.
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