Target weight • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Hesabu sahihi ya uzito
Find your ideal weight with the help of WHO equations
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Hesabu sahihi ya uzito
Normal
🩺 Recommended Articles
Je, mtoto wako anaonekana kuwa na uzito kupita kiasi? Hebu tujifunze kuhusu unene kupita kiasi utotoni!
Ugumu wa kupumua kutokana na unene kupita kiasi? Hebu tuzungumzie kuhusu (Ugonjwa wa Unene kupita kiasi)!
Je, unajitahidi kudhibiti uzito wako? Huenda ikawa ni kutokana na Unene wa Hypothalamic (HyOb)!
Je, una wasiwasi kuhusu uzito wa mtoto wako? Hebu tuzungumzie kuhusu Uzito kupita kiasi na Unene kupita kiasi!
Upasuaji kwa ajili ya unene wa mtoto wako? (Upasuaji wa Kizazi cha Vijana) Hebu tujue hasa kuhusu hili
Umami ni nini? Fahamu ladha ya tano ya chakula na faida zake kiafya
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
FFMI calculator
Fat Free Mass Index — Compare your muscle mass with athletes
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.