Suw zerurlygy
Içmeli suwuň mukdary
Agramyna, işjeňligine we howasyna baglylykda günde zerur suwuň mukdaryny biliň
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Günde näçe suw içmeli?
Umumy maslahat, bedeniň bir kilogramy üçin 35 ml. Işjeň adamlar, yssy howa şertleri we göwreli aýallar has köp zada mätäç.
Kofe içmek suw içmek hasaplaýarmy?
hawa Kofeniň biraz diuretik täsiri bar bolsa-da, bedene suwuklyk goşýar. Alkogolly bolmagy möhüm däl.
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- Bütindünýä saglygy goraýyş guramasy we halkara derejesinde ykrar edilen kliniki lukmançylyk görkezmeleri we standart deňlemeler.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..