Ngaba nawe uneempawu zokunwebeka eluswini lwakho? Makhe sithethe ngeempawu zokunwebeka!

Ngaba wakha waqaphela ukuba ulusu lwakho lunemigca kulo? Mhlawumbi esiswini sakho, emathangeni, okanye emabeleni. Iimpawu zokunwebeka zingxaki abantu abaninzi abanazo. Ungakhathazeki, ziqhelekile. Masifunde okungakumbi ngazo namhlanje.

Zithini iiStretch Marks?

Ngamafutshane, amabala okunwebeka mancinci, atshone kancinci, afana namabala aqalayo xa ulusu lwethu lunwebeka okanye luqhekeka ngequbuliso. Ngokwezonyango, la mabala abizwa ngokuba yi-'Striae'. Xa eqala ukubonakala, angaba bomvu, apinki, abe mfusa, okanye abe mnyama. Ekuhambeni kwexesha, ajika abe mhlophe okanye abe silivere.

Ezi mpawu zokolula zidla ngokubonakala kwi:

• Kwindawo yakho yesisu
• Amathanga
• Kwindawo yesinqe
• Emabeleni
• Kwinxalenye ephezulu yeengalo
• Umqolo osezantsi
• Kwindawo yeempundu

Ngubani onokuba namathuba amaninzi okufumana amanqaku okunwebeka?

Enyanisweni, nabani na unokufumana amabala okunwebeka. Kodwa abanye abantu banamathuba amaninzi okuwafumana. Makhe sibone ukuba bangoobani:

• Ukuba ukhulelwe: Amabala okunwebeka anokuvela, ingakumbi ngexesha lokukhulelwa, njengoko ulusu lunwebeka njengoko isisu sikhula. Ezinye izifundo zibonisa ukuba abafazi abamnyama, amaHispanic, ama-East Asia, okanye aseMzantsi Asia basengozini enkulu.
• Ukuba unyuka okanye wehla ngequbuliso: Ukuba kukho utshintsho olukhulu ngequbuliso kubunzima bomzimba, oko kukuthi, ukuba unyuka ngokukhawuleza okanye wehla ngokukhawuleza, ulusu lusenokungakwazi ukuziqhelanisa notshintsho kwaye iimpawu zokunwebeka zinokuvela.
• Ukuba uzilolonga kwaye ukhulisa amabele ngokukhawuleza: Abanye abantu baya ejimini, baphakamise iintsimbi, baze bakhe imizimba yabo ngokukhawuleza, kwaye amabele abo akhula ngokukhawuleza. Nangona kunjalo, ulusu lunokwelulwa kwaye le migca inokwenziwa.
• Ukufikisa: Sonke siyazi ukuba ngexesha lokufikisa, sifumana ukukhula ngokukhawuleza kunye notshintsho emizimbeni yethu. Iimpawu zokunwebeka zinokwenzeka nangokukhula ngokukhawuleza.
• I-genetics: Ukuba umama wakho, utata, okanye ilungu losapho olusondeleyo luneempawu zokunwebeka, nawe unokuba nazo. Oku kuthetha ukuba kukho impembelelo ye-genetic .
• Iimeko ezithile zempilo: Abantu abaneemeko ezithile zempilo, ezifana ne-Cushing's syndrome okanye i-Marfan syndrome, nabo banokuba neempawu zokunwebeka.
• Abantu abasebenzisa amayeza athile ixesha elide: Umzekelo, le meko inokwenzeka nakubantu abasebenzisa amayeza e-corticosteroid afana nePrednisone ixesha elide.

Zeziphi iziphumo ezinokubakho emzimbeni ziimpawu zokunwebeka?

Iindaba ezimnandi zezokuba amabala okunwebeka anokunyangwa ngeAkukho nto inobungozi kwimpilo yomzimba. Ezi zinto azibangeli ntlungu.

Nangona kunjalo, ngamanye amaxesha oku kunokuba nefuthe elincinci engqondweni . Usenokuziva uxhalabile ngenkangeleko yakho kwaye ukhathazeke ngendlela abanye abakubona ngayo. Kwabanye abantu, oku kunokukhokelela kuxinzelelo , ixhala , okanye nokudakumba . Ngoko ke ukuba uvakalelwa ngolu hlobo, kungcono ukuthetha nomntu omthembileyo okanye ugqirha endaweni yokuzigcina kuwe.

Zithini iimpawu zokunwebeka kwemisipha?

Iimpawu eziphambili zeempawu zokunwebeka zezi:

• Imigca ebonakala ngathi itshonile phantsi kolusu.
• Le migca itshintsha umbala. Ekuqaleni isenokuba bomvu, pinki, luhlaza okwesibhakabhaka, mnyama, mfusa, okanye mdaka.
• Ekuhambeni kwexesha, ulusu luya lukhanya kancinci kancinci, lubonakale lunemigca yesilivere okanye emhlophe.
• Ngamanye amaxesha kunokubakho ukurhawuzelela kuloo ndawo.
• Usenokuziva ulusu lurhawuzelelwa ngamanye amaxesha.

Kutheni kuvela iimpawu zokunwebeka?

Eyona nto iphambili kukuba ulusu lwethu luyolulwa okanye lucinezelwe ngequbuliso. Xa oku kusenzeka, imicu emibini ebaluleke kakhulu eluswini lwethu, i-elastin kunye ne-collagen, inokuqhekeka.

Cinga ngale ndlela: I-Elastin ifana nebhanti yerabha. Inika ulusu lwethu ukuthamba. I-Collagen yiproteni enika ulusu lwethu amandla, ulwakhiwo, kunye nokuqina. Ngoko ke xa ulusu lunwebeka, ezi fibre ze-Elastin ziyaphuka. Emva koko, xa ulusu luzama ukubuyela kwimeko yalo yangaphambili, la mabala okunwebeka ayakheka kuloo manqaku aphukileyo.

Okubaluleke kakhulu: Amabala okunwebeka awasuleli. Awuyi kuwafumana kumntu kuba nje ekuchukumisile.

Indlela yokubona iimpawu zokunwebeka?

Kulula kakhulu ukuqaphela amabala okuzolula. Ungazijonga ngokwakho. Akunyanzelekanga ukuba uye kugqirha ngenxa yoku.

Nangona kunjalo, ukuba uya kugqirha, uza kukuhlola ngokwasemzimbeni aze akubuze ngeemeko zakho zonyango zangaphambili kunye namayeza. Ngamanye amaxesha, ukuba bacinga ukuba iimpawu zakho zokunwebeka zibangelwa yenye imeko, efana ne-Cushing's syndrome, banokwenza uvavanyo olongezelelweyo ukuze bafumane impendulo.

Ziziphi iindlela zonyango zokunyanga iimpawu zokunwebeka?

Le yingxaki abantu abaninzi abanayo. Ukuthetha inyani, ukunyanga amabala okunwebeka kunzima kancinci. Unyango lunokunciphisa ukubonakala kwawo, kodwa kunzima ukuwasusa ngokupheleleyo nge-100%.

Ukuze ufumane iziphumo ezilungileyo, kungcono ukuqala ukunyanga amabala okunwebeka xa esandul’ ukutsha, oko kuthetha ukuba asebomvu okanye amfusa. Amabala okunwebeka amadala, amhlophe, nanzulu anokuba nzima nangakumbi ukuwanyanga.

Nazi ezinye zeendlela zonyango ezikhoyo ngoku:

1. Unyango lweLaser (Ukulungiswa kolusu ngeLaser)

Oku kufana notyando. Ugqirha uqondisa umqadi welaser omfutshane, ogxileyo, noshukunyiswayo kwindawo apho kukho khona iimpawu zakho zokunwebeka. Umqadi welaser ususa ngobunono iileya eziphezulu zolusu. Oku kuvumela ukuba imicu emitsha ye-collagen ikhule, ilungise ulusu.

• Iziphumo: Ungabona umahluko emva nje konyango. Imeko yolusu isenokuphucuka ngakumbi ekuhambeni konyaka. Olu phuculo lunokuhlala iminyaka eliqela.
• Iziphumo ebezingalindelekanga: Amaqhuqhuva amancinci amhlophe (milia) anokuvela eluswini, ukudumba, kwaye iindawo zesikhumba zinokuba mnyama (hyperpigmentation) okanye zibe mhlophe (hypopigmentation).

2. Ukususwa kwesikhumba

Oku kukwafana notyando. Ugqirha usebenzisa isixhobo esikhethekileyo ukukhuhla umaleko ophezulu wolusu oneempawu zokunwebeka. Le nkqubo iphucula inkangeleko yomphezulu wolusu kwaye idale ulusu olutsha noluthambileyo.

• Ixesha lokuphiliswa: Kungathatha ubuncinane iiveki ezimbini ukuba ulusu luphiliswe.
• Iziphumo: Kungathatha iiveki okanye iinyanga ezininzi ukubona iziphumo ezipheleleyo.
• Iziphumo ebezingalindelekanga: I-Milia, i-hyperpigmentation, i-hypopigmentation, ukudumba, kunye nokuba ii-pores ezikhulayo.

3. Ukuhlikihla nge-Microneedling

Kolu nyango, ugqirha usebenzisa inaliti ethambileyo kakhulu ukwenza imingxunya emincinci eluswini lwakho. Le mingxunya mincinci ivuselela ukuveliswa kwemicu emitsha ye-collagen kunye ne-elastin eluswini, nto leyo eyenza ulusu lube namandla ngakumbi.

• Inani leNyango: Ngokwesiqhelo, phakathi kwe-3 kunye ne-6 unyango lunokufuneka ukuze ubone iziphumo.
• Iziphumo: Abanye abantu banokubona iziphumo ezipheleleyo kwiinyanga ezi-4 ukuya kwezi-6, kodwa kungathatha ixesha elide.
• Iziphumo ebezingalindelekanga: Ukurhawuzelelwa lusu, ukutshintsha kombala, ukudumba, kunye nokuxobuka kunokwenzeka.

4. Iikhrimu ezine-retinol

I-'Retinol' ivela kwi-'Vitamin A.' I-Retinol idla ngokufumaneka kwiikhrimu (OTC - oko kukuthi, ungayithenga kwikhemesti ngaphandle kwemvume kagqirha) ezilawula ukwaluphala, zinciphise imibimbi, ziphucule ukuthungwa kolusu, kwaye zincede ekugcineni umswakama.

• Iziphumo:Ukuze ubone iziphumo ezibalulekileyo kwezi cream, kufuneka uzisebenzise rhoqo ubuncinane iinyanga ezi-6.
• Iziphumo ebezingalindelekanga: Ulusu olomileyo, ukurhawuzelelwa lusu, ukutshintsha kombala, kunye nokubonakala kokukhanya kunokwenzeka. Ii-retinoids azifanelekanga kubafazi abakhulelweyo okanye abancancisayo.

Ngaba kukho naziphi na iindlela zonyango zasekhaya zokolula imisipha?

Ewe, uphando oluthile lufumanise ukuba ezinye iindlela zonyango zasekhaya zinokunceda ekunciphiseni ukubonakala kweempawu zokunwebeka okanye ukuthintela ukwakheka kwazo. Ezinye zazo ziquka:

• Ijeli yeAloe vera: IAloe vera yimveliso edumileyo kakhulu kwilizwe lethu.
• I-Hyaluronic acid: Oku kunceda ukugcina umswakama eluswini.
• I-Centella asiatica herb extract: I-Centella asiatica ikwayimifuno eluncedo eluswini.

Ukuze ufumane iziphumo ezilungileyo kwezi, faka inani elincinci lale mveliso kwiindawo apho uneempawu zokunwebeka yonke imihla uze uzihlikihle. Kungathatha iiveki ezimbalwa ukubona iziphumo.

Kubalulekile: Ukuba ukhulelwe, kungcono ukubonisana nogqirha wakho ngaphambi kokusebenzisa nayiphi na imveliso efana nale.

Ngaba ibhotolo yekoko iyawasusa amabala okunwebeka?

Abantu abaninzi bakholelwa ukuba iioyile ezifana nebhotolo yekoko, ioyile yekhokhonathi, ioyile yomnquma, kunye neoyile ye-almond zilungile kwi-stretch marks kwaye zinokunceda ekuzisuseni. Nangona kunjalo, izifundo zesayensi zibonise ukuba ezi oyile azisebenzi kakuhle ekunyangeni okanye ekuthinteleni i-stretch marks.

Ngaba amabala okunwebeka ayaphela ngokwawo?

Ewe, amabala okunwebeka anokuphela ngokwawo ngokuhamba kwexesha, okanye ukubonakala kwawo kungancipha kakhulu. Ke ngoko, ukuba awukhathazeki kakhulu ngawo, akukho mfuneko yokuba uwanyange ngokuyimfuneko.

Iimpawu zokunwebeka zihlala zithatha phakathi kweenyanga ezi-6 ukuya kwezili-12 ukuba ziphele. Ngonyango, zinokuphela ngokukhawuleza.

Ungayinciphisa njani ingozi yokulunywa kwamanqaku?

Inyaniso kukuba, akukho ndlela yokuqinisekisa ukuba amanqaku okunwebeka aya kuthintelwa ngokupheleleyo. Kuba asinakulawula izinto ezifana nemfuza. Nangona kunjalo, ukulandela ezinye izinto kunokunceda ukunciphisa lo mngcipheko ukuya kwinqanaba elithile.

1. Ukufunxa amanzi emzimbeni

• Sela amanzi amaninzi: Amanzi abaluleke kakhulu kulusu lwethu. Xa sisela amanzi amaninzi, ulusu lwethu luhlala luthambile kwaye lumanzi. Oku kunciphisa amathuba okuba nemingxunya yokunwebeka.
• Lumka nge-caffeine:Ukuba usela iziselo ezininzi ezine-caffeine ezifana nekofu, iti, kunye nesoda, zenze umkhwa wokusela amanzi alinganayo okanye angaphezulu ngaxeshanye. I-caffeine inokuwucoca umzimba, nto leyo engalunganga kulusu.

2. Ukutya

Kubaluleke kakhulu nokutya ukutya okulungele impilo yolusu.

• Ukutya okutyebileyo kwi-zinc: Izinto ezifana neenati kunye neentlanzi.
• Ukutya okutyebileyo kwiivithamini A, C, kunye no-D: Iikaroti, iziqhamo ze-citrus (ezifana neeorenji kunye neetangerines), ubisi.
• Ukutya okutyebileyo kwiiproteni: iilentils, iimbotyi, ibroccoli, inyama yenkomo engenamafutha, inkukhu.

3. Ukuzilolonga

Ukuzilolonga rhoqo kuphucula ukujikeleza kwegazi emzimbeni. Kukwanceda umzimba ukuba uvelise i-collagen. Oku kujikeleza kwegazi okuhle kunye ne-collagen kunceda ulusu luhlale luqinile kwaye luthambile.

Yintoni onokuyilindela ukuba uneempawu zokunwebeka?

Amabala okunwebeka anokuba nzima ukuwanyanga. Nangona kunjalo, njengoko bekutshiwo ngaphambili, awabangeli monakalo kwimpilo yakho yomzimba. Nokuba anganyangwa, inkangeleko yawo iya kuncipha kakhulu ngokuhamba kwexesha.

Ufanele uye nini kugqirha?

Iimpawu zokuzolula azidingi kubonwa ngugqirha. Nangona kunjalo,

• Ukuba la mabala okunwebeka asasazeke kwindawo enkulu kakhulu yolusu lwakho,
• Okanye ukuba unomdla wokwazi malunga nonyango olufumanekayo kwezi zinto,
• Ngamanye amaxesha, ukuba ulusu lwakho alubi xa ulunywa ikhrimu okanye amayeza owasebenzisayo,

Kungcono ukubona ugqirha uze ufumane ingcebiso.

Yeyiphi imibuzo onokuyibuza ugqirha wakho?

Ukuba uya kugqirha, ungabuza imibuzo efana nale:

• Kutheni ndinezi stretch marks?
• Ngaba ikho enye into enokubangela oku?
• Ziziphi iindlela zonyango endinazo?
• Zithini iziphumo ezipheleleyo zonyango ngalunye?
• Ngaba kufuneka ndenze naluphi na utshintsho kwindlela enditya ngayo?
• Ukuba unyangiwe, kuza kuthatha ixesha elingakanani ukubona iziphumo?

Ekugqibeleni, kufuneka uthi...

Amabala okutyibilika emzimbeni ngokwenene yimeko eqhelekileyo. Nabani na angawafumana. Usenokungayithandi indlela abonakala ngayo emzimbeni wakho, kwaye oko kuqhelekile. Kodwa endaweni yokuxhalaba kakhulu ngayo, ungathetha nogqirha uze ugqibe kwelokuba yeyiphi indlela engcono yokunciphisa ukubonakala kwamabala okutyibilika emzimbeni. Kunye, wena nogqirha wakho ninokukhetha unyango olulungele wena. Khumbula, awuwedwa!

Iimpawu zokuzolula, imigca yolusu, ukuqina kolusu, ukukhulelwa, ukutyeba, i-collagen, i-elastin