Ingaba iintsini zakho zidumbile kwaye ziphuma igazi? Masithethe nge-gingivitis!

Ngaba iintsini zakho ziphuma igazi xa uhlamba amazinyo akho? Okanye uphefumla kakubi? Usenokuba nesifo seentsini, esaziwa ngokuba yi-gingivitis . Ungakhathazeki! Esi sisifo esichaphazela abantu abaninzi, kodwa ukuba sifunyenwe kwangethuba, sinokunyangeka ngokupheleleyo. Masifumane okungakumbi ngaso namhlanje.

Yintoni iGingivitis? Masiyiqonde ngokulula.

Ngamafutshane, `(Gingivitis)` sisigaba sokuqala sesifo sakho seentsini (`(Isifo sePeriodontal)`) . Sifana nehlumela elincinci ngaphambi kokuba isityalo sikhule. Sikhula xa izinto ezifana neebhaktheriya, i-plaque, kunye ne-tartar zakha emazinyweni ethu. Emva koko iintsini zethu ziba bomvu, zidumbe, kwaye ngamanye amaxesha ziqale ukopha xa sihlamba amazinyo ethu.

Eyona nto ingcono kukuba, singayilawula le meko ibizwa ngokuba yi-`(Gingivitis)` ngoncedo lukagqirha wamazinyo. Kodwa ukuba ayinyangwa kakuhle, inokuba mandundu kancinci ize iguquke ibe yimeko ebizwa ngokuba yi-`(Periodontitis)` . Emva koko kukho ithuba lokonakala komhlathi wethu. Yiyo loo nto kubalulekile ukuyiqonda nokunyanga oku kwangoko.

Ngubani onokuba nethuba elikhulu lokufumana i-gingivitis?

Enyanisweni, nabani na unokuba nesifo seGingivitis. Nangona kunjalo, abanye abantu banokuba naso.

• Kumadoda: Nangona unobangela ochanekileyo woku ungaziwa, abaphandi bakholelwa ukuba kusenokwenzeka ukuba kungenxa yotshintsho lwehomoni okanye kuba amadoda athambekele kakhulu ekufumaneni ezinye izifo.
• Kwabo baneengxaki zoqoqosho kunye nabo bangafundanga kangako: Uninzi lwezi zinto zinegalelo ekuphuhlisweni kwezifo. Mhlawumbi, izinto ezinje ngokuswela ulwazi malunga nempilo yomlomo, ukungakwazi ukufumana i-toothpaste efanelekileyo, kunye nobunzima bokuthenga iibrashi zamazinyo zinokuba negalelo.
• Kwabo batshayayo: Ukutshaya kunciphisa amandla emizimba yethu okulwa nezifo, nto leyo esenza sibe namathuba amaninzi okufumana usulelo kwiintsini.

Ixhaphake kangakanani i-gingivitis?

Oku kuqheleke kakhulu kunokuba unokucinga. Kuqikelelwa ukuba phantse isiqingatha sabantu abadala abangaphezu kweminyaka engama-30 ubudala banesifo seentsini . Oko kuthetha ukuba ukuba unale mpawu, awuwedwa.

Zithini iimpawu zeGingivitis? Jonga ukuba unazo na ezi...

I-Gingivitis isenokungabangeli naziphi na iimpawu ezinkulu kwizigaba zokuqala. Ngoko ke usenokungazi nokuba unayo. Nangona kunjalo, njengoko imeko iqhubeka, unokufumana iimpawu ezifana nezi:

• Umlomo ombi: Ukuba eli vumba alipheli nokuba sele uhlambile amazinyo akho, luphawu.
• Iintsini eziphuma igazi: Ingakumbi ukuba ziphuma igazi xa uhlamba amazinyo okanye utya into eqinileyo.
• Iintsini ezibomvu nezidumbileyo: Ukuba iintsini zakho zibonakala zibomvu kwaye zidumbile ngaphezu kwesiqhelo.
• Ukungaziva kakuhle kwamazinyo xa etye ukutya okushushu okanye okubandayo kunye neziselo.
• Ukuva iintlungu okanye ukuqina kweentsini xa usitya.

Ukuba ucinga ukuba unento efana nale, eyona nto ingcono onokuyenza kukubona ugqirha wamazinyo.

Kutheni sifumana i-gingivitis? Zithini izizathu?

I-Gingivitis yindlela umzimba wethu osabela ngayo kwi -plaque kunye ne-tartar eziqokelelana emazinyweni ethu. Ngokuchanekileyo, ukuba ezi zinto ziqokelelana emazinyweni ethu ixesha elide, iintsini ziyacaphuka, zibe bomvu, kwaye zidumbe.

Ezinye izinto ezonyusa umngcipheko wokufumana i-gingivitis

Ukongeza kwesi sizathu siphambili, ezinye izinto zinokunyusa umngcipheko wokukhula kwe-`(Gingivitis):

• Ukukhulelwa okanye utshintsho oluthile lweehomoni: Impilo yomlomo inokuchaphazeleka ngala maxesha.
• Ukungagcini umlomo namazinyo akho ecocekile: Okanye, ukuba namazinyo agobileyo kunzima ukuwacoca.
• Ukuba nezifo ezifana nesifo seswekile (iDiabetes Mellitus).
• Ukuba nesifo seentsini kusapho: Oku kuthetha ukuba kusenokubakho umngcipheko wofuzo.
• Ukutshaya okanye ukuhlafuna icuba.

Ngaba amanye amayeza nawo anefuthe?

Ewe, amanye amayeza anokunciphisa inani lamathe emlonyeni wethu. Oku kubizwa ngokuba ngumlomo owomileyo okanye `(Xerostomia)` . Amathe anceda ukugcina umlomo wethu ucocekile. Ngoko ke xa amathe encipha, amathuba okuba ne-`(Gingivitis)` ayanda. Umzekelo:

• Amayeza anikwa izifo ezifana nesifo sokuwa.
• Ezinye iindlela zonyango zokulwa nomhlaza (`(Unyango lomhlaza)`).
• Ii-calcium channel blockers ngamayeza asetyenziselwa ukunyanga uxinzelelo lwegazi.
• Izinto zokuthintela ukukhulelwa ezithethwa ngomlomo.

Ukuba usebenzisa olu hlobo lwamayeza, kubaluleke kakhulu ukuxelela ugqirha wamazinyo ngalo mba.

Ingaba iGingivitis iyasulela? Ngaba idluliselwa komnye umntu iye komnye?

Nantsi umbuzo abantu abaninzi abawubuzayo. Iintsholongwane ezibangela `(Gingivitis)` zinokudluliselwa komnye umntu ngamathe. Oko kukuthi , nangona kungenakwenzeka ukuthi `(Gingivitis)` ngokwayo iyosulela, iintsholongwane ezibangela oku zinokudluliselwa ngamathe (umz., ukwabelana ngecephe, ukwanga).

Ngamafutshane, ukuba wabelana ngesidlo nomntu okanye umncamisa, amathuba akho okufumana i-`(Gingivitis). Nangona kunjalo, ukuba wabelana ngamathe nomntu one-`(Gingivitis),' amathuba akho okufumana i-`(Gingivitis)' ukuba ufumana ezo ntsholongwane kwaye impilo yakho yomlomo ayintle, okanye ukuba une-immune system ebuthathaka ngenxa yesifo esifana ne-`(HIV/AIDS)` okanye `(Leukemia)`.

Kubalulekile: Ukugcina umlomo wakho usempilweni yeyona ndlela ilungileyo yokuzikhusela kwezi ntsholongwane.

Ugqirha ufumanisa njani i-gingivitis?

Ukuba uneempawu ze-``(Gingivitis)``, ngokuqinisekileyo kuya kufuneka ubone ugqirha wamazinyo. Ugqirha uza kuhlola umlomo wakho aze ajonge:

• Ingaba iintsini ziyopha ?
• Ngaba kukho naziphi na iimpawu zosulelo, ezinje ngokuba bomvu nokudumba ?
• Ngaba amazinyo akho ayashukuma ?
• Ingaba iintsini ziyaphela emazinyweni (i-Gum recession) ?

Ngamanye amaxesha, ukuba kukho isifo seentsini esirhanelwayo, kuya kuthathwa i-X-ray yamazinyo akho ukuze kubonwe ukuba akukho monakalo na kumhlathi ongaphantsi. Ukuba kuyimfuneko, ungathunyelwa kwi-periodontist (ugqirha ochwephesha kwizifo zeentsini).

Ziziphi iindlela zonyango lwe-gingivitis? Uyinyanga njani?

Kukho iinjongo ezimbini eziphambili zokunyanga i-gingivitis: ukulawula usulelo kunye nokubuyisela amazinyo aphilileyo kunye neentsini. Ugqirha wakho wamazinyo okanye ugqirha wamazinyo uza kucoca amazinyo akho ngokupheleleyo aze asuse iintsholongwane eziyingozi, i-plaque, kunye ne-tartar. Ukongeza, kukho ezinye iindlela zonyango ezikhoyo, ezifana nezi:

• Ukucocwa kwamazinyo nokucocwa kweengcambu: Oku kukucoca nzulu kunokucoca amazinyo rhoqo. Ukucocwa kwamazinyo kususa i-plaque kunye neebhaktheriya emazinyweni. Ukucocwa kwamazinyo kuthambisa umphezulu weengcambu zamazinyo, kuthintela iibhaktheriya ukuba zinganamatheli kwakhona. Cinga ngako njengokucoca udonga nokulupolisha ukuze ukuthintela ukungcola ukuba kunamathele kulo kwakhona.
• Ukuphucula impilo yomlomo: I-Gingivitis iyancipha kakhulu emva kokucoca amazinyo. Kodwa kufuneka uhlale ucocekile nasemva kokuba ufikile ekhaya. Uza kufundiswa indlela yokuxubha amazinyo akho kakuhle kunye ne-floss. Kwakhona, kufuneka ubone ugqirha wamazinyo ngexesha.
• Izinto zokuhlamba umlomo ezilwa neentsholongwane: Ezi zinokunceda ekubulaleni iintsholongwane ezibangela izifo, kodwa kungcono ukusebenzisa enye ecetyiswa ngugqirha.
• Ukulungisa izitya ezindala, izitya, kunye neebhulorho: Ngamanye amaxesha, ukuba izitya zakho ezindala, izitya, okanye iibhulorho azibekwanga kakuhle, zinokuvaleka yinkunkuma. Ugqirha wakho wamazinyo unokuzilungisa ukuze kube lula ukuzicoca.

Yintoni esinokuyenza ukunciphisa ukwenzeka kwe-gingivitis?

Ngethamsanqa, zininzi izinto esinokuzenza ukuthintela i-gingivitis. Ucoceko lomlomo lubalulekile.

• Hlamba amazinyo akho kakuhle kabini ngemini: kusasa xa uvuka nasebusuku ngaphambi kokuba ulale.
• Ukuba unesifo seswekile (iDiabetes Mellitus), silawule kakuhle.
• Yeka ukutshaya nokusebenzisa ezinye iimveliso zecuba.
• Floss imihla ngemihla: Oku kubaluleke kakhulu ukususa iintsholongwane ezinamathela phakathi kwamazinyo akho.
• Nciphisa utywala kunye nokutya okuneswekile kunye neziselo.
• Bona ugqirha wamazinyo ubuncinane kanye ngonyaka ukuze uhlolwe. Ukuba uneempawu, yiya kwangethuba.

Ukuba usapho lwakho lunesifo seentsini, nawe usemngciphekweni omkhulu wokuba naso. Abantu abanale meko banokufuna ukubona ugqirha wamazinyo rhoqo ukuze bacoceke rhoqo. Buza ugqirha wamazinyo wakho ngeshedyuli yokuhlolwa efanelekileyo kuwe.

Kwenzeka ntoni ukuba une-gingivitis? Ngaba yinto omele uyoyike?

Iindaba ezimnandi zezokuba ukuba isifo seentsini sifunyanwa kwangethuba, oko kukuthi, kwinqanaba elithi "Gingivitis", sinokupheliswa ngonyango olufanelekileyo nokunyamekela. Oko kuthetha ukuba sinokunyangwa ngokupheleleyo. Nangona kunjalo, ukuba asinyanyekelwa kakuhle, sinokuphinda sibuye. Yiyo loo nto kubaluleke kakhulu ukunyamekela impilo yomlomo wakho ekhaya nokuba sele ubonane nogqirha.

Kodwa ukuba awuyinyangi iGingivitis, inokuba mandundu kancinci ibe yiPeriodontitis. Emva koko izakhiwo ezibambe amazinyo ethu endaweni yazo ziyakonakala. Yimeko embi kakhulu leyo.

Ngaba i-Gingivitis inganyangeka ngokupheleleyo?

Ewe! Ngokungafaniyo nezinye iimeko ezinzima zesifo seentsini, `(Gingivitis)` yimeko enokunyangeka ngokupheleleyo ukuba inyangwa kwangethuba. Ukuba ufumana iimpawu ze`(Gingivitis), bona ugqirha wamazinyo ngokukhawuleza kwaye uqale ukunika ingqalelo ngakumbi kwimpilo yomlomo wakho ekhaya.

Ukuba ayinyangwa, iGingivitis inokuba yingozi ngakumbi ize ibe yiPeriodontitis. Ngeli xesha, ithambo elijikeleze amazinyo akho liqala ukunyibilika. Oku kuyingozi engapheliyo, engapheliyo. Kunokubangela ezinye iingxaki ezininzi zomlomo.

Yeyiphi indlela engcono yokunyanga i-gingivitis ngokukhawuleza?

Eyona ndlela ilungileyo nekhawulezayo yokususa i-`(Gingivitis)` kukubona ugqirha wamazinyo ukuze acoceke amazinyo akho ngokupheleleyo kwaye uziqhelise iindlela ezilungileyo zokucoca umlomo ekhaya. Xa nizenza zombini ezi zinto kunye, ungalindela ukuchacha ngokukhawuleza.

Sifanele siye nini kugqirha wamazinyo?

Ukuba unempawu enye okanye ezingaphezulu ze-"gingivitis," kubalulekile ukuthetha nogqirha wamazinyo. Banokukwazi ukukubona kuvavanyo lwakho olulandelayo, okanye banokukucela ukuba wenze idinga elikhethekileyo. Kuxhomekeke ekubeni unexesha elingakanani na iimpawu zakho kunye nokuba zinzima kangakanani.

Yeyiphi imibuzo ebalulekileyo ekufuneka uyibuze ugqirha?

Xa ubona ugqirha wamazinyo, kunokuba luncedo ukuzibuza imibuzo efana nale:

• Ndingawahlamba njani amazinyo am ngendlela efanelekileyo?
• Ndifanele ndihlambe amazinyo am ixesha elingakanani?
• Ungandixelela ukuba kukho iindawo endifanele ndiziphephe xa ndihlamba amazinyo am?
• Ngaba i-inshurensi yam iya kugubungela ukucocwa kwamazinyo kunye nonyango endiludingayo?
• Ngaba ikho ibrashi yamazinyo ekhethekileyo, i-toothpaste, i-mouthwash, okanye i-floss oyicebisayo?
• Ndiza kuya nini kugqirha wamazinyo kwakhona?

Buza le mibuzo ukuze uqonde ngcono imeko yakho.

Ngoko ke, umyalezo wokugqibela oza kugoduka nawo:

Kulungile, ngoko ke sithethe kakhulu nge-`(Gingivitis)`. Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba ukuba ifunyenwe kwaye inyangwe kwangethuba, inokuphiliswa ngokupheleleyo. Kodwa ukuba ayinyangwa, inokuba nzima kwaye ibangele iingxaki ezinkulu. Ngoko ke,

Lumka impilo yakho yomlomo. Musa ukulinda de ube neempawu, kodwa qhubeka ubonana nogqirha wamazinyo ukuze uhlolwe rhoqo .

Wonke umntu unentsholongwane emlonyeni wakhe. Imikhwa emihle yokucoca umlomo inokunceda ekuthinteleni uphuhliso lwe-"gingivitis" ebangelwa zezi ntsholongwane. Ngokuyiqonda nokuyinyanga kwangethuba, unokuthintela umonakalo ongunaphakade kumazinyo nakwiintsini zakho. Inganciphisa neendleko kunye nobunzima bonyango lwexesha elizayo.

Isifo seentsini , i-gingivitis, ukwehla kwamandla ezintsini, impilo yamazinyo, impilo yomlomo, ugqirha wamazinyo, i-gingivitis