Isebenza kakuhle kangakanani imiphunga yakho? Masifunde ngovavanyo lwe-"Body Plethysmography"!

Kuqhelekile ukuziva usoyika kancinci xa ugqirha ekucela ukuba wenze into entsha. Kodwa kukho iimvavanyo ezinokukunceda uchonge iingxaki emzimbeni wakho. Namhlanje, siza kuthetha ngovavanyo olunokukunceda wazi kakuhle ukuba imiphunga yakho iphilile kangakanani, kwaye alunzima kangako. Lubizwa ngokuba yi-"Body Plethysmography". Usenokuba ukhe waliva eli gama ngaphambili. Makhe sibone ukuba liyintoni, lenziwa njani, kwaye kutheni lifuneka.

Yintoni i-`(Body Plethysmography)`? Ngamafutshane...

Ngamafutshane, olu luvavanyo olukhethekileyo olujonga ukuba imiphunga yakho iphilile kangakanani na kwaye isebenza kakuhle kangakanani. Olu luvavanyo olungangenisi ntlungu, olungenazintlungu, nolungangenisi gazi. Ngokukodwa, lulinganisa ukuba imiphunga yakho inokuthatha umoya ongakanani xa uphefumla nzulu (uphefumla) kwaye ungakanani umoya oseleyo emiphungeni yakho xa uphefumla nzulu (ukhupha umoya). Olu luhlobo lovavanyo lokusebenza kwemiphunga. Abanye abantu balubiza ngokuba yi "lung plethysmography."

Olu vavanyo lukhuselekile kakhulu kwaye lulula. Lukwanika oogqirha ulwazi olubalulekileyo malunga nendlela imiphunga yakho esebenza ngayo. Olu lwazi lungasetyenziselwa ukubanceda benze isicwangciso sonyango esifanelekileyo kuwe.

Kutheni le nto kwenziwa olu vavanyo lwe-"Body Plethysmography"?

Kukho izizathu ezahlukeneyo zokwenza olu vavanyo. Esona siphambili kukuchonga ngokuchanekileyo izifo ezithile zemiphunga kunye nendlela yokuphefumla. Umzekelo:

• Isifuba
• Isifo Esingapheliyo Sokuqanda Amaphaphu (i-COPD)
• I-Pulmonary Fibrosis

Olu vavanyo lunceda kakhulu ekuqinisekiseni ukuba unazo na ezi ntlobo zezi meko okanye awunazo. Ukongeza, uvavanyo lwe-``Body Plethysmography`` lunokwenza oku kulandelayo:

• Thelekisa indlela imiphunga yakho esebenza ngayo ngoku nendlela imiphunga yomntu ophilileyo emele isebenze ngayo. Ungayithelekisa novavanyo lwangaphambili.
• Linganisa ukuba ukusebenza kwemiphunga yakho kuchaphazeleke kangakanani zizifo zemiphunga ebezikho ixesha elide.
• Ukuba kukho naluphi na utshintsho olukhawulezileyo kwindlela osebenza ngayo imiphunga yakho, luchonge kwangethuba. Emva koko ungathatha isigqibo sokuba ufuna ukutshintsha unyango.
• Fumanisa ukuba kukho naziphi na izinto ezikwindawo ohlala kuyo okanye kwindawo osebenza kuyo ezibangela umonakalo emaphaphu.
• Qinisekisa ukuba imiphunga yakho iyakwazi ukumelana nonyango lwezonyango, njengotyando oluthile.

Lufuneka nini olu vavanyo?

Ukuba uneempawu ezinxulumene nemiphunga yakho, ugqirha wakho unokucebisa uvavanyo lwe-"Body Plethysmography". Ezinye zeempawu ezinokubonisa oku zezi:

• Ukuba uziva isifuba siqinile, sibuhlungu, okanye sixinene.
• Ukukhwehlela, ingakumbi ukuba kukho ukukhwehlela okuhamba ne-phlegm.
• Ukuba uziva ngathi kunzima ukuphefumla nzulu.
• Ukuba unengxaki yokuphefumla (ukuphelelwa ngamandla) okanye ukuphefumla kancinci.
• Ukuba wenza isandi sokuphefumla xa uphefumla.

Ukuba iziphumo zolu vavanyo aziqhelekanga, oko kukuthi, "ezingaqhelekanga," zinokuqinisekisa ukuba ugqirha unemeko ethintela imiphunga yakho ukuba ibambe umoya owaneleyo.

Ziziphi iingenelo zolu vavanyo?

Kukho iingenelo ezimbini eziphambili zovavanyo lwe-"Body Plethysmography".

1. Ichaneke kakhulu: Iziphumo ezifunyenwe koku zichaneke kakhulu.

2. Ngokukhawuleza: Olu vavanyo lunokugqitywa ngaphantsi kwemizuzu engama-20. Kwakhona, imilinganiselo emininzi ingafunyanwa kwimizuzu embalwa.

Ngaba kukho iintlobo ezahlukeneyo ze-`(Body Plethysmography)`?

Ewe, kukho iintlobo ezininzi eziphambili zolu vavanyo. Masibone ukuba zeziphi.

• I-Pressure Plethysmograph: Kolu vavanyo, ufakwa ngaphakathi kwebhokisi yeplastiki ecacileyo evalekileyo ukuze kungabikho moya unokuphuma. Ngaphakathi kweli bhokisi kukho umoya othile. Njengoko uphefumla, utshintsho kuxinzelelo lomoya ngaphakathi kwebhokisi lulinganiswa ukuze kuchongwe umthamo womoya emiphungeni yakho. Umatshini okhethekileyo obizwa ngokuba yi-spirometer, oncamathiselwe kwisixhobo somlomo esingena emlonyeni wakho, ulinganisa umthamo wendawo ephakathi kwentamo yakho nesisu sakho (umgodi wesifuba). Le ndlela inovelwano kakhulu kwaye inokulinganisa notshintsho oluncinci kumthamo. Oku kukwabizwa ngokuba yi-"closed-type plethysmograph."

• I-Volume Plethysmograph: Kule nto, ufakwa kwibhokisi yeplastiki ecacileyo evalekileyo. Nangona kunjalo, utshintsho kumthamo womoya lulinganiswa ngokulinganisa ukuhamba komoya ngaphakathi kwebhokisi. Njengoko umthamo womoya osesifubeni sakho utshintsha, umoya ongaphakathi kwebhokisi uphoqeleka ukuba uphume ngomngxuma oqhagamshelwe kwi-spirometer. I-spirometer ilinganisa ukuhamba komoya. Le ndlela iyinkimbinkimbi ngakumbi, ngoko ke idla ngokusetyenziswa ngakumbi kuphando lwezonyango. Oku kukwabizwa ngokuba yi-"open-type plethysmograph."

• I-Pressure-Volume Plethysmograph: Njengoko igama lisitsho, le yindibaniselwano yeendlela ezimbini ezikhankanyiweyo apha ngasentla. Xa uphefumla, utshintsho lomthamo esifubeni sakho lubangela ukuba umoya ongaphakathi ebhokisini udlule emngxunyeni osebhokisini uye kwi-spirometer. Abasebenzi bezonyango emva koko bongeza umahluko woxinzelelo okanye umlinganiselo wokufuduka komthamo ukuze benze izibalo.

Ngubani owenza olu vavanyo lwe-``(Body Plethysmography)``?

Olu vavanyo ludla ngokwenziwa yingcali yokuphefumla.`(Ingcali yokuPhefumla)`. Oko kukuthi, umntu onceda ekunyangeni imiphunga yakho okanye iimeko ezinxulumene nokuphefumla. Oku kwenziwa kwi`(Ilebhu yoMsebenzi weMiphunga)`. Emva koko, ` (Ingcali yeMiphunga)` ihlola kwaye iqinisekise iziphumo zolu vavanyo.

Lusebenza njani olu vavanyo lwe-"Body Plethysmography"?

Kulula kakhulu. Ufakwa ngaphakathi kwebhokisi yeplastiki evaliweyo, engangeni moya, kodwa engenisa ukukhanya. Njengoko uphefumla ngetyhubhu (isixhobo somlomo) esinamathele emlonyeni wakho, isixhobo somlomo esingaphakathi kwebhokisi silinganisa utshintsho kuxinzelelo lomoya. Esi sixhobo somlomo sikwanaso nesixhobo sokuvavanya ukuhamba komoya kunye noxinzelelo emlonyeni wakho.

Xa uphefumla, isifuba sakho siya phambili, kwaye xa uphefumla ngaphandle, siyabuyela ngaphakathi. Njengoko isifuba sakho sikhula kwaye sincipha, umthamo kunye noxinzelelo lomoya ngaphakathi kwebhokisi kulinganiswa yi-sensor engaphakathi kwebhokisi. Kwangaxeshanye, i-sensor ekwi-mouthpiece ikwalinganisa utshintsho loxinzelelo. Olu lwazi lusetyenziselwa ukubala ulwazi malunga nemiphunga yakho.

Yintoni evavanywa yi-"Body Plethysmography"?

Olu vavanyo lulinganisa ikakhulu imifudlana yomoya emiphungeni:

• Umthamo opheleleyo wamaphaphu (i-TLC): Lo ngumlinganiselo opheleleyo womoya okwimiphunga yakho emva kokuba uphefumle nzulu kakhulu.
• Umthamo Wokusebenza Oseleyo (FRC): Lo ngumlinganiselo womoya oshiyekileyo emiphungeni emva kokuba ukhuphe umoya ngendlela eqhelekileyo.
• Umthamo Wentsalela (RC): Lo ngumlinganiselo womoya oshiyekileyo emiphungeni emva kokuba ukhuphe umoya ngamandla akho onke.

Zithathwa njani ezi ndlela zokulinganisa? Ngaba kukho isiseko sesayensi?

Ewe, olu vavanyo lusekelwe kumthetho wesayensi obizwa ngokuba yi-`(uMthetho kaBoyle)`. Usenokuba ukhe weva ngalo esikolweni. Ngamafutshane, lo mthetho uchaza ubudlelwane phakathi komthamo kunye noxinzelelo lwegesi kubushushu obungaguqukiyo. Oko kukuthi, njengoko umthamo wegesi unyuka, uxinzelelo luyehla, kwaye njengoko umthamo uncipha, uxinzelelo luyanda. Lo ngumgaqo osetyenziswa kolu vavanyo ukubala umthamo womoya emiphungeni. Ngokulinganisa utshintsho kuxinzelelo lomoya, umthamo womoya unokufumaneka.

Ndingenza ntoni ngaphambi kovavanyo?

Ugqirha wakho uza kukubuza ukuba uzive uphilile na. Ukuba unomkhuhlane, umkhuhlane, okanye olunye usulelo lokuphefumla, kunokufuneka uhlengahlengise umhla wakho wovavanyo. Oku kuya kuthintela iziphumo ezichanekileyo.

Ukuba usela nawaphi na amayeza, kufuneka uxelele ugqirha wakho ngawo. Ungacelwa ukuba uyeke ukusebenzisa amayeza athile ngomhla wovavanyo.

Ukongeza, ugqirha uza kukunika iingcebiso ezifana nezi:

• Musa ukutshaya ubuncinane iyure ngaphambi kovavanyo.
• UvavanyoMusa ukusela utywala ubuncinane iiyure ezine ngaphambi kokuba usele.
• Kuphephe ukwenza umthambo onzima ubuncinane imizuzu engama-30 ngaphambi kovavanyo.
• Nxiba impahla ekhululekileyo nekhululekileyo engaqiniyo esifubeni okanye esiswini sakho. Ufanele ukwazi ukuphefumla lula. Ukunxiba impahla eqinisiweyo kunokutshintsha iziphumo.
• Musa ukutya ukutya okunzima ubuncinane iiyure ezimbini ngaphambi kovavanyo.

Kuphela kukulandela le miyalelo ngokuchanekileyo apho ungafumana khona iziphumo ezichanekileyo kuvavanyo lwe-"Body Plethysmography".

Kwenzeka ntoni ngexesha lovavanyo? Luhlobo luni lwamava endiya kuba nawo?

Ngexesha lovavanyo, uza kufakwa kwibhokisi yeplastiki evaliweyo engenamoya, kodwa ukukhanya kusabonakala. Ukuba une-claustrophobia, oko kuthetha ukuba unobunzima bokuba kwindawo encinci, xelela ugqirha wakho kwangaphambili. Banokukunika idosi encinci yamayeza omawuwathathe ngaphambi kovavanyo ukuze akuncede uphumle. Ungakhathazeki, abasebenzi bezonyango baza kuthetha nawe kulo lonke uvavanyo, kwaye uya kukwazi ukubabona kunye nayo yonke into esegumbini ngaphakathi ebhokisini. Ukuba ufuna ukuphumla ngexesha lovavanyo, ungatsho.

Emva koko, abasebenzi bezonyango baza kubeka ikliphu encinci empumlweni yakho. Oku kuya kukunceda uphefumle ngomlomo wakho kuphela. Emva koko, baya kukufundisa indlela yokuphefumla ngomlomo.

Xa sele ulungile, bayawuvala ucango lwebhokisi, emva koko uvavanyo luqala.

Kubalulekile: Ukuba udla ngokuthatha ioksijini eyongezelelweyo (nokuba ivela etankini okanye kumatshini), awuyi kukwazi ukuyisebenzisa ngeli xesha lovavanyo.

Ingaba olu vavanyo lubuhlungu?

Hayi, uvavanyo lwe-"Body Plethysmography" alunabuhlungu konke konke.

Nangona kunjalo, njengoko uphefumlela ngaphakathi nangaphandle, usenokuziva unesiyezi kancinci, unesizungu, okanye udiniwe. Usenokukhwehlela xa uphefumlela emlonyeni. Ezi mpawu ziya kuphela emva kwexesha elithile emva kovavanyo. Khumbula, ukuba ufuna ikhefu, xelela abasebenzi.

Kunqabile kakhulu, amanqanaba e-carbon dioxide egazini lakho anokunyuka (i-Hypercapnia) okanye amanqanaba eoksijini egazini lakho anokwehla (i-Hypoxia). Ezi meko zinokwenzeka kuphela ukuba uhlala ebhokisini ixesha elide. Kodwa oko kunqabile kakhulu.

Kwakhona, olu vavanyo lunokubangela ukuba izinga lentliziyo yakho linyuke kancinci. Ukuba ukhe wahlaselwa yintliziyo ngaphambili, okanye unezinye iingxaki ezinxulumene nentliziyo, qiniseka ukuba uxelele ugqirha wakho ngayo.

Uvavanyo lwe-"Body Plethysmography" luthatha ixesha elingakanani?

Olu vavanyo ludla ngokuthatha malunga nemizuzu eli-15 ukugqitywa. Lukhawuleza kunokuba ucinga, akunjalo?

Kwenzeka ntoni emva kovavanyo?

Emva kokuba uvavanyo lwakho lweBody Plethysmography lugqityiwe, ungabuyela kwimisebenzi yakho yemihla ngemihla.

Ukuba uziva unesizungu ngexesha lovavanyo, abasebenzi bezonyango baza kujonga impilo yakho de iimpawu zakho ziphele kwaye ungagoduka.

Yintoni isiphumo "esiqhelekileyo" `(esiqhelekileyo)` `(Body Plethysmography)`?

Oko kuthathwa njengesiphumo "esiqhelekileyo" okanye "esiqhelekileyo" ``(Body Plethysmography)`` kunokwahluka kumntu nomntu. Kuxhomekeke kwizinto ezininzi. Umzekelo:

• iminyaka yakho
• Ubude bakho
• Uhlanga lwakho (uhlanga)
• Isini sakho (ubufazi/ubudoda)
• Nokuba usebenzisa iimveliso zecuba
• Ubunzima bakho

Ugqirha wakho uza kuqwalasela zonke ezi zinto aze agqibe ukuba loluphi uhlobo oluqhelekileyo lobudala bakho kunye nolunye ulwazi. Ke ngoko, iziphumo zakho "eziqhelekileyo" zinokwahluka kwiziphumo "eziqhelekileyo" zomnye umntu.

Ndiza kuzazi nini iziphumo zovavanyo?

Ngokwesiqhelo uza kuzazi iziphumo kwiintsuku ezimbalwa emva kovavanyo.

Ndingaqhagamshelana nini nogqirha wam?

Ugqirha wakho uza kukufowunela emva kweentsuku ezimbalwa emva kovavanyo ukuze axoxe ngeziphumo. Ukuba awukayiva kugqirha wakho malunga neziphumo zakho emva kweentsuku ezimbalwa, qhagamshelana nogqirha wakho ngokwakho.

Ukuba olu vavanyo lwe-"Body Plethysmography" lubonakalisa ukuba unesifo semiphunga esidala "Isifo Semiphunga Esingapheliyo", kunokufuneka ukuba wenze uvavanyo lokusebenza kwemiphunga rhoqo ngonyaka .

Yintoni umahluko phakathi kwe-`(Spirometry)` kunye ne-`(Body Plethysmography)`?

I-Spirometry lolunye uhlobo lovavanyo lokusebenza kwamaphaphu. Enyanisweni, lolona vavanyo lusetyenziswa kakhulu ngoogqirha ukujonga ukusebenza kwamaphaphu.

Nangona kunjalo, ayichanekanga njenge-"Body Plethysmography". I-"Spirometry" ayinakulinganisa "Umthamo Wemiphunga Eseleyo" okanye "Umthamo Wemiphunga Opheleleyo".

Nge-Body Plethysmography, unokulinganisa izinto ezifana nomahluko woxinzelelo ukusuka emlonyeni wakho ukuya kwimiphunga yakho (oku kubizwa ngokuba yi-Airway Resistance) kunye nomthamo womoya esifubeni sakho (Intrathoracic Gas Volume - ITGV).

Ukuba ubona naluphi na utshintsho kwindlela ophefumla ngayo, kungcono uthethe nogqirha ngalo mba. Utshintsho lusenokungabi lukhulu, okanye lunokuba luphawu lwengxaki yemiphunga.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ugqirha wakho angasebenzisa uvavanyo lwe-"Body Plethysmography" ukunceda ekufumaneni naziphi na iingxaki zemiphunga onokuba nazo. Olu vavanyo lukhawuleza, luchanekile, kwaye alunantlungu.Iziphumo zingaziwa kwiintsuku ezimbalwa. Nje ukuba ufumene uxilongo oluchanekileyo, wena nogqirha wakho ninokusebenzisana ukwenza isicwangciso sempilo esiya kuphucula umgangatho wobomi bakho okanye sigcine imeko yakho yangoku. Ke ngoko, kubalulekile ukulandela imiyalelo kagqirha wakho ngaphandle kokoyika uvavanyo olunjalo.

Imiphunga , Uvavanyo lweMiphunga, iPlethysmography yoMzimba, Isifo sokuphefumla, Ukuphefumla, Amandla emiphunga, iSpirometry