Masifunde ngqo ngovavanyo lwe-pelvic.

Ngaba wakha weva ngeli gama elithi `(Uvavanyo lwePelvic)`? Mhlawumbi ugqirha ukuxelele ukuba wenze olu vavanyo. Okanye mhlawumbi ubuze umhlobo. Enyanisweni, le yinto abafazi abaninzi abayoyikayo kwaye baxhalabile ngayo. Kodwa olu luvavanyo olubaluleke kakhulu kwimpilo yethu. Ngoko ke namhlanje, masithethe ngolu `(Uvavanyo lwePelvic)`, oko kukuthi, uvavanyo olwenziwe kwilungu lobufazi kunye nesibeleko.

Yintoni uvavanyo lwe-pelvic?

Ngamafutshane, uvavanyo lwe-pelvic luvavanyo olwenziwa ngugqirha wakho ukujonga impilo yamalungu akho okuzala. Igama elithi "pelvic" libhekisa kwindawo ejikeleze i-pelvis yakho. Olu vavanyo luvumela ugqirha wakho ukuba ahlole i-vagina yakho, isibeleko, kunye nezinye izitho ukuze abone iimpawu zeengxaki. Yinkqubo ekhawulezayo nekhuselekileyo .

Amalungu aphambili ahlolwayo kolu vavanyo ngala:

• Inkqubo yakho yokuzala yangaphandle `(Vulva)`
• Ilungu lobufazi
• Umlomo wesibeleko
• Isibeleko
• Iityhubhu zeFallopian
• Amaqanda
• Isinyi

Oogqirha banokucebisa amaxesha ahlukeneyo okuvavanya isinqe sakho, kuxhomekeke kwiminyaka yakho, imbali yempilo, kunye neempawu. Kungcono ukuthetha nogqirha wakho malunga nexesha elifanelekileyo kuwe.

Olu vavanyo ngamanye amaxesha lubizwa ngokuba luvavanyo lwezifo zabasetyhini. Ngokuqhelekileyo, lwenziwa ziingcali zezifo zabasetyhini, kodwa abanye oogqirha beentsapho kunye nabongikazi nabo benza olu vavanyo.

Ingaba `(Uvavanyo lwePelvic)` kunye `(Uvavanyo lwePap Smear)` zizinto ezifanayo?

Hayi. Ezi zizinto ezimbini ezahlukeneyo. Kodwa ugqirha wakho angenza zombini ezi mvavanyo ngaxeshanye. Cinga "ngoVavanyo lwePelvic" njengovavanyo oluqhelekileyo lomzimba lwamalungu akho e-pelvic. I-"Pap Smear" luvavanyo olukhethekileyo olunokwenziwa ngaxeshanye. I-"Pap Smear" ibandakanya ukuthatha isampuli yeeseli kwisibeleko sakho kunye nokujonga umhlaza wesibeleko okanye ezinye iimeko ezingaphambi komhlaza .

Kutheni kufuneka ndihlolwe isinqe?

Uvavanyo lwe-pelvic luyinxalenye ebalulekileyo yempilo yakho iyonke. Lunokukunceda ufumane unobangela weempawu ezifana nentlungu esezantsi kwesisu okanye ukopha okungaqhelekanga kwilungu lobufazi. Ngokwesiqhelo kufuneka wenze uvavanyo lwakho lokuqala lwe-pelvic xa uneminyaka engama-21. Emva koko, kufuneka ulwenze rhoqo ngonyaka okanye rhoqo emva kweminyaka embalwa, kuxhomekeke kwiminyaka yakho, iingozi zempilo, kunye nezinye izinto.

Nazi ezinye izizathu zokuba ugqirha wakho angacebisa uvavanyo lwe-pelvic:

• Ukuba kukho umntu kusapho okhe waba nomhlaza wesibeleko okanye umhlaza wesibeleko.
• Ukuba ukhe waba nosulelo lwe-`(Human Papillomavirus - HPV)` okanye ukuba ukhe waba neziphumo ezingaqhelekanga kwi-`(Pap Smear)` yangaphambili.
• Ukuba unentlungu esezantsi kwesisu okanye intlungu ngexesha lokwabelana ngesondo.
• Ukuba kukho ukukhupha okungaqhelekanga kwilungu lobufazi.
• Ukuba umjikelo wakho wokuya exesheni awuhambelani, okanye ukuba wopha ngamanye amaxesha ngaphandle kokuya exesheni.
• Jonga iingxaki ezifana ne-uterine fibroids okanye i-ovarian cysts.
• Ukuba kukho ukurhanelwa kwezifo ezidluliselwa ngesondo (ii-STI) okanye ezinye izifo zesibeleko.
• Ukuba ukhulelwe.
• Ngaphambi kokufaka isixhobo esifakwe ngaphakathi kwesibeleko (IUD), khangela ukuba siyangena na.

Ngubani ofanele enze olu `(Uvavanyo lwePelvic)`?

Nangona kukho iimeko ezikhethekileyo, aba ngabantu ekufuneka bahlolwe "iPelvic Exam" ngokubanzi:

• Abafazi abaphakathi kweminyaka engama-21 ukuya kwengama-65 ubudala. (Ngamanye amaxesha ugqirha unokucebisa oku nangaphambi kokuba bafikelele kwiminyaka engama-21 ubudala.)
• Abo baye batshintsha isini kodwa abakagqibi utyando lokusika amalungu esini sabasetyhini.

Okubaluleke kakhulu, ukuba unezitho zokuzala zabasetyhini, usengozini yokuba nomhlaza onxulumene nezo zitho. Ngoko ke, kubalulekile ukuba uhlolwe isinqe ukuze kuhlolwe iingxaki, izifo ezidluliselwa ngesondo, kunye nomhlaza.

Ndifanele ndihlolwe kangaphi isinqe?

Iingcebiso zoku zinokwahluka. Oku kudla ngokuxhomekeka kwimbali yakho yezonyango nokuba unayo nayiphi na ingxaki okanye iimpawu. Abanye oogqirha bacebisa ukuba uze rhoqo ngonyaka . Abanye basenokucebisa ukuba uze rhoqo emva kweminyaka emithathu ude ube neminyaka engama-65. Kungcono ukubuza ugqirha wakho ngeshedyuli efanelekileyo kuwe.

Ngaba kukho into ethile ekufuneka ndiyenze ngaphambi kovavanyo lwePelvic?

Akukho nto ikhethekileyo onokuyenza. Xa usiya kugqirha, baya kukubuza ukuba ufuna ukuya kwigumbi lokuhlambela na. Ngamanye amaxesha banokufuna ukuthatha isampuli yomchamo. Ukuba kunjalo, baya kukucela ukuba uchame ekomityini ngaphambi kovavanyo.

Ukuba usexesheni (ukopha exesheni) ngomhla wovavanyo, ugqirha wakho angakucela ukuba uze ngolunye usuku ukuze kube lula kuwe. Ngoko ke ukuba ufowunela iofisi kagqirha ubaxelele ukuba usexesheni, baza kukuxelela into omawuyenze.

Ngokuqhelekileyo kungcono ukuphepha ukufaka nantoni na ngaphakathi kwilungu lobufazi iiyure ezingama-24 ngaphambi kovavanyo . Oku kuthetha ukuphepha ukulala ngesondo, ukusebenzisa iikhrimu zesini, okanye ukusebenzisa ii-tampons. Ezi zinto zinokuchaphazela uvavanyo okanye zenze kube nzima ngakumbi.

Ndizilungiselela njani uvavanyo lwam lokuqala lwe-pelvic?

Kuqhelekile ukuba uzive usoyika kwaye unexhala xa uvavanywa isinqe okokuqala, kuba awazi ukuba ulindele ntoni kanye kanye.

Into yokuqala omawuyenze kukukhetha ugqirha omthembayo nokhululekileyo ukuthetha naye.Xa ufowuna ukuze ucwangcise idinga, khankanya ukuba olu luvavanyo lwakho lokuqala lwezifo zabasetyhini. Umzekelo, abanye abantu bakhetha ukuba ugqirha obhinqileyo enze uvavanyo. Unelungelo lokukhetha ugqirha omkhethayo.

Xa usiya kwintlanganiso yakho, zikhumbuze ukuba le yeyokuqala. Uninzi loogqirha luya kukhathalela ngakumbi ukuqinisekisa ukuba uyayiqonda into abayenzayo kwaye bakuncede uzive ukhululekile ngexesha lovavanyo.

Uvavanyo lwePelvic luthatha ixesha elingakanani?

Uvavanyo lwe-pelvic ludla ngokuthatha malunga nemizuzu eli-10 .

Ngaba uVavanyo lwePelvic lubuhlungu?

Ungaziva ungakhululekanga kancinci, kodwa akulunganga ukuva iintlungu ngexesha lovavanyo lwe-"Pelvic Exam". Nceda uphefumle nzulu. Chama ngaphambi kovavanyo. Ukuba uziva iintlungu okanye ukungakhululeki ngexesha lovavanyo, qiniseka ukuba uxelele ugqirha wakho .

Kunganceda ukuthetha nogqirha wakho malunga noloyiko okanye iinkxalabo onokuba nazo malunga novavanyo lwe-pelvic ngaphambi kokuba luqale. Banokukuchazela yonke inkqubo kwaye banciphise uloyiko lwakho.

Ndingaphumla njani ngexesha lovavanyo lwe-pelvic?

Kuqhelekile ukuba novalo ngaphambi kovavanyo lwe-pelvic. Ezi zinto zinokunceda:

• Phefumla nzulu nanzulu.
• Khulula izihlunu emagxeni akho, esiswini, nasemilenzeni.
• Ngaphambi kokuba ugqirha enze nantoni na, mcele ukuba achaze ukuba wenza ntoni.

Ugqirha angacela imvume yakho ngaphambi kokuba akuchukumise. Ungamcela ugqirha ukuba akuxelele ngaphambi kokuba akuchukumise, aze akuchazele apho akuchukumisa khona.

Ukuba wakha waxhatshazwa ngokwesondo, thetha nogqirha wakho ngaloo nto ngaphambi kokuba uqale uvavanyo. Banokuxhasa iimvakalelo zakho baze benze uvavanyo lube lula kangangoko kunokwenzeka kuwe. Khumbula, unelungelo lokumisa uvavanyo nangaliphi na ixesha.

Yintoni eyenziwayo ngexesha `(Uvavanyo lwePelvic)`?

Xa kufikwa kuvavanyo lwakho lwe-pelvic, ugqirha wakho uza kuqala akubuze ngembali yakho yempilo aze akubuze ukuba unayo na impawu okanye izinto ezikuxhalabisayo. Uvavanyo lwe-pelvic alukho nje kuvavanyo lomzimba - lithuba lokufunda ngempilo yakho iyonke, umzimba wakho, kunye nokubuza imibuzo. Unamandla okusebenzisa eli xesha ukuthetha nogqirha wakho malunga nomzimba wakho kunye nempilo yesondo.

Emva kokuthetha nawe okwethutyana, ugqirha uza kukunika ilokhwe kunye neshiti (eli shiti ngamanye amaxesha linokwenziwa ngephepha elingqindilili). Xa bephuma egumbini, kuya kufuneka utshintshele ilokhwe yakho wedwa. Emva kokuba unxibe ilokhwe kwaye ugqume izinqe zakho ngeshiti, lala phantsi etafileni yovavanyo ude iimpundu zakho zibe semphethoni wetafile. Beka imilenze yakho ibe yi-stirrups. Yandisa amadolo akho emacaleni ngendlela "V". Zama ukugcina imilenze yakho, iimpundu, kunye nezihlunu zesisu zikhululekile kangangoko.

Kukho iinxalenye ezininzi zovavanyo lwe-pelvic. Ngokwesiqhelo, ugqirha uza kukuxelela into abayenzayo ngaphambi kokuba benze nantoni na. Kunokubakho umongikazi okanye omnye umntu osebenza kwezempilo kwigumbi. Ukuba akukho mntu apho, ungacela umntu ukuba abe lapho ukuba ukhetha. Kulungile nokuba nomhlobo, iqabane, okanye ilungu losapho kunye nawe.

Ngexesha lovavanyo lwe-pelvic, ezi zinto zinokwenzeka:

• Uvavanyo lwangaphandle: Ugqirha uza kuhlola ngokubonakalayo inkqubo yakho yokuzala yangaphantsi kunye neyangaphantsi (i-vulva). Baza kukhangela iimpawu zosulelo, izilonda, okanye ukukhupha okungaqhelekanga.
• Uvavanyo oluqhutywa ngesandla: Ugqirha uza kufaka iminwe emibini yesandla esineglavu kwilungu lobufazi bakho. Ngesinye isandla, baza kucinezela isisu sakho esisezantsi. Oku kuya kubanceda bazive ubungakanani kunye nokuma kwesibeleko sakho kunye namaqanda, kwaye babone ukuba kukho ukuthamba okanye ukudumba. Abanye abantu banokuyifumana le ndawo ingakhululekanga, ngoko xelela ugqirha wakho ukuba uziva iintlungu.
• Uvavanyo lweSpeculum: Ugqirha ufaka isixhobo esincinci esibizwa ngokuba yi-speculum kwisini sakho. I-speculum isetyenziselwa ukusasaza iindonga zesini sakho, ukuze isini kunye nomlomo wesibeleko zibonakale ngokulula. I-speculum isenokungakhululeki xa isasazekile, kodwa akufuneki ibe buhlungu. Ukuba uziva nayiphi na intlungu, xelela ugqirha wakho , kwaye banokukwazi ukulungisa i-speculum.
• Uvavanyo lwePap: Ngelixa i-speculum ifakwa kwilungu lakho lobufazi, ugqirha wakho uza kuthatha isampuli yeeseli ezivela kumlomo wesibeleko sakho esebenzisa intonga encinci okanye ibrashi encinci. Basenokuthatha nesampuli yokukhupha ulwelo kwilungu lobufazi. Uvavanyo lwe-pelvic lungabandakanya novavanyo lwe-HPV. Oku kujonga iintlobo ezithile ze-HPV ezinobungozi obukhulu.
• Uvavanyo lwe-rectal / uvavanyo lwe-rectum: Ugqirha unokufaka umnwe kwi-rectum yakho ukujonga naziphi na iithumba okanye ezinye iingxaki ezingasemva kwesibeleko sakho.

Ugqirha uza kumamela intliziyo yakho nemiphunga yakho aze ahlole amabele akho.

Khumbula, uvavanyo lwePap alwenziwa rhoqo xa kuhlolwa isinqe. Ugqirha wakho uza kukuxelela xa kufuneka.

Yintoni ehlolwayo kwi-"Pelvic Exam"?

``(Uvavanyo lwePelvic)`` lithetha ugqirha.Indlela yokuvavanya impilo yakho yokuzala iyonke. Ezinye zeemeko eziphambili ezinokuthi zibonwe yi-"Pelvic Exam" zezi:

• Umhlaza womlomo wesibeleko: Ukuba ugqirha wakho wenza uvavanyo lwe-Pap ngexesha lokuhlolwa kwakho, ujonga utshintsho lweeseli (ngaphambi komhlaza) olunokuthi lube ngumhlaza kumlomo wesibeleko sakho.
• Umhlaza wesibeleko: Uvavanyo lwesibeleko lunokunceda ugqirha wakho ukuba azive ii-ovari zakho ukuba kukho nawaphi na amaqhuma angaqhelekanga okanye utshintsho kubukhulu okanye kwimilo.
• Izifo ezidluliselwa ngesondo (ii-STI): Ugqirha wakho angathabatha isampuli kwisini sakho ukuze avavanye izifo ezifana ne-chlamydia kunye ne-gonorrhea. Bangajonga isini sakho ngamehlo ukuba akukho zintsumpa okanye ezinye izilonda, ezinokuba ziimpawu zosulelo.
• Isifo Sokuvuvukala Kwesinqe (PID): Ugqirha wakho unokuzibona iimpawu zePID, ezinje ngokukhupha ulwelo olungaqhelekanga kwisini okanye intlungu yesisu.

Uvavanyo lwe-pelvic lunokuba sisixhobo esiluncedo ekufumaneni unobangela weempawu ezinje ngokopha okungaqhelekanga kwilungu lobufazi kunye nentlungu ye-pelvic.

Ndiza kuziva njani emva kovavanyo lwePelvic?

Emva kovavanyo lwe-pelvic, usenokuba nokopha kancinci, kodwa kufuneka kuphele kwiiyure ezimbalwa. Usenokuba nokuqaqamba okuncinci, kodwa akufuneki kube buhlungu okanye kuthathe ixesha elingaphezu kweeyure ezimbalwa. Ukuba ufumana ukuqaqamba okukhulu okanye iintlungu, tsalela umnxeba ugqirha wakho.

Zithini iziphumo zoVavanyo lwePelvic?

Ugqirha wakho usenokuba uyazi ezinye zeziphumo ngexesha lovavanyo lwe-pelvic. Ukuba kukho into engaqhelekanga efunyenweyo ngexesha lovavanyo, baza kuthetha nawe malunga nento omawuyenze ngokulandelayo okanye unyango olufumanekayo. Eli likwalixesha elifanelekileyo lokubuza nayiphi na imibuzo onokuba nayo malunga novavanyo, ucwangciso lokuzalwa, isondo, okanye nantoni na enye.

Kudla ngokuthatha iintsuku ezimbalwa ukuba iziphumo zovavanyo lwePap okanye lweHPV zibuye.

Zithini iingenelo zovavanyo lwePelvic?

Uvavanyo lwe-pelvic lunoku:

• Ezinye izifo, ezinje ngezifo ezibangelwa kukwasuleleka okanye umhlaza, zinokubonwa kwangethuba kwaye zinyangwe.
• Unobangela weempawu ezinje ngokopha okungacwangciswanga okanye iintlungu zingafunyanwa .
• Ungoyisa uloyiko lwakho malunga nempilo yakho yokuzala.

Ngaba kukho naziphi na iingozi ngovavanyo lwe-pelvic?

Hayi. Uvavanyo lwe-pelvic luvavanyo olukhuselekileyo nolusebenzayo. Luyenye yezona zixhobo zibalaseleyo ugqirha anazo zokufumana iingxaki kumalungu akho e-pelvic.

Kuqhelekile ukuba noloyiko okanye ukhathazeke ngolu vavanyo kuba yinto yobuqu kakhulu. Kodwa kunokukunceda ukuzikhumbuza ukuba olu vavanyo lubaluleke kangakanani kwimpilo yakho. Thetha nogqirha wakho ngaphambi kokuba wenze idinga kwaye umxelele indlela oziva ngayo. Banokukunceda wenze amava abe mnandi kangangoko.

Ngaba ndiza kuphuma igazi emva kovavanyo lwe-pelvic?

Kuqhelekile ukuba namabala emva kovavanyo lwe-pelvic. Ukuba wopha kakhulu, thetha nogqirha wakho.

Ngaba kufuneka ndihlolwe isinqe ukuba ndikhulelwe?

Ewe, ukuba ukhulelwe, kufuneka uhlolwe isinqe. Ngokwesiqhelo, uya kutyelelo lokuqala ngaphambi kokukhulelwa. Ukuba lixesha lokuba wenze uvavanyo lwePap, ungenza novavanyo.

Ngaba kufuneka ndihlolwe isinqe emva kokuya exesheni?

Ngenxa yokuba umngcipheko womhlaza uyanda ngokuhamba kweminyaka, ukuqhubeka nokuhlolwa kwe-pelvic nasemva kokuya exesheni kunokunceda ukuthintela ezinye iintlobo zomhlaza. Ugqirha wakho uza kukunika iingcebiso malunga nokuba kufuneka uhlolwe i-pelvic kangaphi njengoko ukhula kunye nezona ngcebiso zilungileyo zolu vavanyo.

Okokugqibela, ndimele ndithi...

Uvavanyo lwe-pelvic mhlawumbi alukho phezulu kuluhlu lwakho lwezinto omele uzenze. Yinto ebuthathaka, eyobuqu. Usenokuziva ufuna ukuyiphepha kuba ivakala ingaqhelekanga kwaye ingaqhelekanga. Kodwa ukufumana uvavanyo lwe-pelvic ngexesha yenye yezona zinto zibalaseleyo onokuzenzela impilo yakho. Inokunceda ugqirha wakho ukuba abone iimeko ezifana nomhlaza kunye nezifo ezidluliselwa ngesondo (ii-STI).

Ukuba uziva usoyika okanye ungakhululekanga ngovavanyo, thetha nogqirha wakho ngalo ngaphambi kokuba luqale. Banokukunceda uluphumelele, bakuxelele okuza kwenzeka, kwaye benze amava abe mnandi kangangoko. Impilo yakho isezandleni zakho!

Uvavanyo lwezifo zabasetyhini , uvavanyo lwe-pelvic, impilo yabasetyhini, i-pap smear, umhlaza wesibeleko, uvavanyo lwesini, impilo yokuzala